How To Jump Rope | The Right Way | Well+Good

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 822

  • @melizmatea
    @melizmatea 4 роки тому +2299

    I like how she describes everything so quickly - not so quickly that one can't understand, but no dilly-dallying around! To the point! I'm going to try this...I used to love jump-rope but I know this is going to kill me at first! Inspiring video.

    • @PrashanthRayakar
      @PrashanthRayakar 4 роки тому +11

      What doesn't kill you, will only make you stronger :)

    • @sitihajarmk9946
      @sitihajarmk9946 3 роки тому +1

      I agreed.

    • @elpanesito3645
      @elpanesito3645 3 роки тому +3

      How did it go?

    • @cruxcrumble
      @cruxcrumble 3 роки тому +6

      Ayo, we need an update!

    • @unclevujumprope
      @unclevujumprope 2 роки тому

      Thanks for your video, we perform jump rope challenge in Helsinki, Finland. The idea is to jump rope any where any time in every city we live and travel to. Feel free to watch our videos here during Lux Helsinki 2022 ua-cam.com/video/rO1PPssTwSs/v-deo.html

  • @bhavikumaria2350
    @bhavikumaria2350 4 роки тому +4711

    I love the term dying fish

  • @giovanni_n
    @giovanni_n 2 роки тому +20

    Thank you so much for this tutorial! It's my first day today doing this and at first I thought I could do it just by myself because back then when I was a kid, I was really good at this. I wasted an hour and felt so exhausted trying to figure how to do it properly. Then I searched for tutorials and applied what they taught but nothing worked out for me until I came across your video. I did exactly everything you said in the video and keep trying and finally I did it after a few minutes. I did 25 skips so far. Thank youuu!

  • @schizofrenzia1884
    @schizofrenzia1884 2 роки тому +17

    Thank you sooooo much been trying for months and in one video went from 2 in a row to honestly 5 jumps in a row

  • @kingbottle3028
    @kingbottle3028 Рік тому +1

    Really helped, I was jumping to high

  • @titaniaa1456
    @titaniaa1456 4 роки тому +66

    I laugh hard when she say "dying fish" base on her demonstration its true!.😂 😂 😂

  • @savedbyMyKingJesus
    @savedbyMyKingJesus 4 роки тому +10

    Thank you very much for the tips. I couldn't even finish ten jump ropes at first but after trying out the tips which you've mentioned in this video, I could do better. And I wasn't out of breath too.

    • @kcnkck
      @kcnkck Рік тому

      Yes! Now I can do about 30 in a row! It's mad!!!

  • @EFNHF
    @EFNHF Рік тому

    I love the way she teaches it..
    She has a lot of confidence... she is full of energy.... ❤

  • @SkArReD3297
    @SkArReD3297 2 роки тому +6

    thank you for the video. all the info one would need to practice proper form. i particularly was looking for how to keep the core engaged while jumping rope, and you had explained that phenomenally. thank you again, much appreciated - wishing you all the best Ms. Kloots

  • @prastich1
    @prastich1 4 роки тому +5

    Hey, thanks so much. First video I've seen that actually concentrates on 'how' to do it... x John (Wales UK)

  • @shermeen5832
    @shermeen5832 4 роки тому +4

    Literally after seeing the video I tried and OMG I freaking got em Thank u so muchhh❤❤

  • @sgaf7001
    @sgaf7001 Рік тому +3

    This is really helpful. For the first time in my life, I was able to jump rope for 5 seconds. That's a great progress though considering that I was once a dying fish. 😂

  • @KookieandHoney
    @KookieandHoney 3 роки тому +2

    thanks a lot for explaining quickly and perfectly, without making the video longer with unnecessary things..
    and the term "dying fish"!! XD

  • @hyderalia
    @hyderalia Рік тому

    Thank you so much for guiding me
    I have cleared up my confusion by watching your correct method of jump rope video

  • @aradhanadubey5679
    @aradhanadubey5679 4 роки тому +431

    Who still can't jump it??😂😂😂😂lol meee

  • @flagfootballhighlights
    @flagfootballhighlights Рік тому

    Waaay better than every how to jump rope video on the serps and also more efficient. Thanks

  • @tashaleahchongo715
    @tashaleahchongo715 8 місяців тому

    I keep tripping over mine or stepping on it. My coordination is just all over the place. Thanks for the tips

  • @quazeemhikmot7893
    @quazeemhikmot7893 2 роки тому

    I like d way she explained it, very brief and understanding

  • @JoyinCrafting
    @JoyinCrafting 3 роки тому +1

    i love how you teach...hopefully i don't get tripped over the rope anymore..

  • @bhavyaarora3146
    @bhavyaarora3146 11 місяців тому

    Amazing!!!! Short and crisp tutorial 👍🏻👍🏻

  • @mrdoodleey
    @mrdoodleey 3 роки тому +1

    The way u executed that ❤️❤️❤️❤️loved it

  • @LouieDeLeon88
    @LouieDeLeon88 4 роки тому +16

    Hello there! I've seen so many "how to's" of jumproping and yours, by far was the easiest to understand. You made it so simple. Thank you!! I shared your video on my Facebook page. Hope you don't mind. :)

  • @nabamyana4524
    @nabamyana4524 2 роки тому

    You can doit 😤🏃‍♀️🤙👽!!
    'Let it be on'

  • @shoaibahamed2206
    @shoaibahamed2206 4 роки тому +2

    Fantastic precious useful. Thank you Amanda!

  • @lamiaprattasa4128
    @lamiaprattasa4128 4 роки тому +2

    I watched the video cuz I wan getting board surprisingly I do all of them while morning without knowing. I used to see my friends doing this in a different way but never care to change my style. And this happened

  • @YuliaHadassahK
    @YuliaHadassahK 2 місяці тому

    Yeah I'm the dying fish, no question 🙈 Great straightforward instruction, will work on that 👍🏻

  • @sushmahalawar9580
    @sushmahalawar9580 2 роки тому

    Perfectly explained

  • @plantmadre.7
    @plantmadre.7 3 роки тому

    who would have thought. Very helpful

  • @SubhamSantra-i5s
    @SubhamSantra-i5s 2 місяці тому

    Best explanation thanks mam!

  • @lamoslee
    @lamoslee 2 місяці тому

    Ive been on this earth for so many years and I still cant jump rope. Will try this tomorrow..

  • @aubanaba9805
    @aubanaba9805 2 роки тому

    as you see im always making my arms high up and jumping high so tysm

  • @chuckmcormick8764
    @chuckmcormick8764 Рік тому

    So clear. Thanks!

  • @cornishgirl8102
    @cornishgirl8102 Рік тому

    Love your tutorial, and I think I'm getting a bit better, but please can you help with one thing? I keep hitting the front of my trainers with the rope. What am I doing wrong?

  • @Lillyana8
    @Lillyana8 Місяць тому

    This help my daughter ❤❤

  • @berrieshunter8592
    @berrieshunter8592 3 роки тому +1

    This is really helpful thanks!

  • @Manda_1980
    @Manda_1980 5 місяців тому

    bloody brilliant tutorial thank you!

  • @geraldsyta6890
    @geraldsyta6890 6 місяців тому +1

    Are there diff lengths or one to rule them all

  • @pushparaj922
    @pushparaj922 4 роки тому

    Very nice teaching lady...
    Brilliant

  • @layalkamal1
    @layalkamal1 3 роки тому +5

    I have been trying to do it for a week now but its not happening for me!!! I honestly feel like there might be something wrong with the wires from my brain to my body!!! Everyone around me did it in a matter of minutes.. sad

    • @amnanoreen7486
      @amnanoreen7486 3 роки тому +1

      Don’t worry I started a month ago and when I first started I couldn’t even jump once let alone for 30 seconds and now it’s my favourite thing to do. But my point is practise everyday and trust me you’ll get better at it and actually enjoy it

    • @mr.fabulous8603
      @mr.fabulous8603 3 роки тому +1

      Same here, it took me 1 month to perfectly do skipping for just 1 min without stopping, today i do 3 min straight non stop no issues,hence i suggest u keep trying cuz eventually u will gett it.

  • @JakeSmith-ux1xk
    @JakeSmith-ux1xk 3 роки тому +2

    Can you show us how to jump rope like "ROCKY"?

  • @zahraalee3138
    @zahraalee3138 Рік тому

    Thank you for telling us

  • @Mhaivlog
    @Mhaivlog 3 роки тому

    Thank you😉

  • @itsshay8479
    @itsshay8479 4 роки тому +14

    I used to jump rope all recess and would barely stop. Me and my friends would have competitions on who could go till the end of recess. I wonder how I'll be now...

    • @mattieonthetrack6257
      @mattieonthetrack6257 4 роки тому +2

      thanks for the flashback to elementary!

    • @nileriver1632
      @nileriver1632 4 роки тому

      literally me id jump for hours... now i can’t even do 10 minutes

    • @teegee5928
      @teegee5928 4 роки тому +1

      nile river 10? I can barley pass 1 😩

    • @thedreamer9529
      @thedreamer9529 3 роки тому

      @@teegee5928 I can barely do 30 seconds lol

  • @bravadonot
    @bravadonot 2 роки тому

    Thanks for the tips

  • @ashitasavlin3404
    @ashitasavlin3404 2 роки тому

    Thanks❤❤

  • @smiley6173
    @smiley6173 3 роки тому +1

    2020 Covid! ....Made me kick up work out mode. I always do home workouts vs donating to gym's. Picked up my jump rope, Hula-Hoop(to lite🙈🤣😂) Did not want to buy a weighted one. But never knew there was a wrong way of jumping rope. Also, the length is important, never really noticed the different lengths. I'm 5'5 and just gonna stick with my old rope. Enjoy and it's fun, especially when you luv boxing and then think you training 😂🤣😂🤣👊🏽Thank you for vid..... Come on Vaccines..... 2021!.!.! Yes!!!!!

  • @Ayubgn
    @Ayubgn 2 місяці тому

    Good job 👏

  • @nimasalary4272
    @nimasalary4272 Рік тому

    Thanks Honey!

  • @rlvlv3875
    @rlvlv3875 2 роки тому

    Have to watch this cuz i always get cramps

  • @artemis4945
    @artemis4945 3 роки тому

    OMG ITS AMANDAAAAAAA

  • @mohamedabufaziljalaludeen9810
    @mohamedabufaziljalaludeen9810 2 роки тому

    Great lesson 👍

  • @jessicanelson4038
    @jessicanelson4038 4 роки тому +30

    I’m having correct technique, but I’m still getting shin splints...what is something that I can do?

    • @khanhtrinh1992
      @khanhtrinh1992 4 роки тому +5

      Make sure you warm up, stretching and don’t increase jumping too much suddenly. When I knew abt warming up, I didn’t get shin splints for 2months then one day, I did 1k skips extra (from 2,000 to 3,000) and I got shin splints unfortunately.

    • @burree401
      @burree401 4 роки тому

      Wear shoes and do it day after a day

    • @184rama
      @184rama 4 роки тому

      I find not wearing shoes with a lot if cushion works. My nike free run 5.0 are my go to, really light weight.

    • @itzbenzi8656
      @itzbenzi8656 4 роки тому

      workout your shins by holding your foot in dorsi flexion for 1 minute every day that’s what i did and my shin splints went away in a day

    • @smithapatil977
      @smithapatil977 4 роки тому

      Land on the balls of your feet. Not on your heel. Maybe that'll help

  • @arabianphoenician7779
    @arabianphoenician7779 4 роки тому +1

    Beautiful very informative thank u , only one question, does the rope touch the ground or not ? Thank u very much

  • @Samjoychannel
    @Samjoychannel Рік тому

    So amazing

  • @mychaaaa
    @mychaaaa 3 роки тому

    Wow amazing

  • @aishwaryachaudhary8862
    @aishwaryachaudhary8862 3 роки тому

    Thank you . 😊 🙏

  • @emmascholtz4427
    @emmascholtz4427 2 роки тому

    Thank you so much 💗

  • @dr.commentator7067
    @dr.commentator7067 3 роки тому +1

    Ha ha hilarious yet amazing explanation. All cool cool!

  • @balajichandramohan9707
    @balajichandramohan9707 2 роки тому

    Hi there,
    Should I do warm up and cool down in between jump rope.

  • @CANVASARTS123
    @CANVASARTS123 3 роки тому

    Good explanation 👍

  • @CodeXGangstAH
    @CodeXGangstAH 2 роки тому +1

    I jump too high. How to jump low?! Help.

  • @sbrnon5043
    @sbrnon5043 2 роки тому

    Thank Lot Mam

  • @DudeDave
    @DudeDave Рік тому

    it works

  • @janlevinogoy8688
    @janlevinogoy8688 4 роки тому +1

    Turotials should be like this, ditect, less talk, more sense. Thanks!

  • @kylab2298
    @kylab2298 3 роки тому +1

    ‘’Dying fish’’ I CANT- 💀

  • @RobloxianGamerFr8888
    @RobloxianGamerFr8888 3 роки тому

    Thx 😊

  • @parikhspiecederesistance3958

    👍🏻 👍🏻
    ❤️ Mumbai India 🇮🇳

  • @drsamjam254
    @drsamjam254 2 роки тому

    If you are over weight can we do this?

  • @Dresife
    @Dresife Рік тому

    Ty

  • @winterkoo9613
    @winterkoo9613 3 роки тому +1

    I m trying to do this like u

  • @ms-bg5ub
    @ms-bg5ub 2 роки тому

    So funny and useful 😍👍thanks

  • @msshahbazshahbaz4944
    @msshahbazshahbaz4944 2 роки тому

    It really satisfies me how I am not only one who doesnt know how to skip 1.4 million people are with me🤧😂😂

  • @titavalera7915
    @titavalera7915 3 роки тому

    Thank you for the information but i dont have rubber shoes i only use slipper.is that okey?

  • @wraith9337
    @wraith9337 3 роки тому +4

    i've been doing high jumps for like weeks and wondering why i get exhausted easily-- and now i tried doing the jumps she do but damnnnn i just can't!

  • @pharmclare
    @pharmclare 4 місяці тому

    A dying fish😂😂😂. Great insights. Thank you

  • @animumladze6604
    @animumladze6604 3 роки тому +7

    When i try not to look like a dying fish, i turn out like llama

  • @jiramio6823
    @jiramio6823 4 роки тому

    I hope your rope we're available in Ph but i just got my theflightph rope today. Will start jumping later, maybe soon i can get your ropes :))))

  • @MrMukti80
    @MrMukti80 11 місяців тому

    after all these years finally found

  • @pika9562
    @pika9562 2 роки тому

    Is it normal for the rope to touch the ground

  • @shiningcomet
    @shiningcomet 9 місяців тому

    So is it wrong if we jumped other way ? Like higher or ( that's in my case ) like riding a bicycle 🤣

  • @balajichandramohan9707
    @balajichandramohan9707 2 роки тому

    Hi there, what's the name of the jump rope?

  • @muhammadhassaankhalid9684
    @muhammadhassaankhalid9684 2 роки тому

    is the rope supposed to touch and smack the ground when going under our feet? or am I doing it wrong then?

  • @telmajohn4390
    @telmajohn4390 3 роки тому

    I only know to skip from front to back...is there any side effects occurs by doing like that??or is it helpful to lose weight??

  • @mikosalazar150
    @mikosalazar150 3 роки тому

    Hi guys, can you help me what is the reflection of this activity?

  • @almcgarity1318
    @almcgarity1318 2 роки тому

    Cool

  • @ificouldsleepforever
    @ificouldsleepforever Рік тому

    1:03 Its like Titan from Aot😭

  • @nelidaleon7407
    @nelidaleon7407 4 роки тому +1

    I've started 10 days ago and it's hard for me to stay straight while jumping 😣I tend yo lean back.

  • @udhayakumarr9392
    @udhayakumarr9392 2 роки тому

    What happen if arm is not in 90 degree ?

  • @deanfarah550
    @deanfarah550 3 роки тому

    I just started including jumping rope in my daily exercises and every time I start there is a popping sounds in my neck and I start to get a crazy headache after about 1minute into it. Any suggestions?

  • @YAi_ToolBox
    @YAi_ToolBox 4 роки тому

    Tysm😘

  • @vishalboodhoo2720
    @vishalboodhoo2720 Рік тому

    Without the rope it so easy but with🤯

  • @liujackie9794
    @liujackie9794 4 роки тому

    So.. Amazing... You are so funny... But like it... Thank you.. 💯👍

  • @jananiecarunanidy7319
    @jananiecarunanidy7319 Рік тому

    Can you send me the link to buy rope.

  • @djs12007
    @djs12007 3 роки тому

    Yeah but I have a problem with the skipping, I do a "double skip" and can't seem to stop it, I skip when the rope is at the top of the swing, and then when it passes under my feet. is that wrong, or bad or does it matter?

  • @abhishekbhattacharjee9486
    @abhishekbhattacharjee9486 2 роки тому

    I got a horrible corn in my left foot. It hurts jumping

  • @LifeStealer-s
    @LifeStealer-s Рік тому

    I am trying to do it but I can't do more than 2 or 3 and idk its hard but it doesn't tire me I am still gonna practice and I want to beat my friend at this wish me luck

    • @Wellandgood
      @Wellandgood  Рік тому

      Keep going! You'll get it down in no time ✨

  • @estheryushuyun7173
    @estheryushuyun7173 3 роки тому

    is there any easier way to learn jumping rope

  • @amishshirgaonkar3393
    @amishshirgaonkar3393 3 роки тому

    Whill skeeping for bell fat shall I engage my stomach

  • @rashidanoufalkp1002
    @rashidanoufalkp1002 4 роки тому +1

    സൂപ്പർ.. 😍😍😍👌

  • @louo5213
    @louo5213 3 роки тому +1

    DYING FISH😭✊