I was 1 week into a full body cleanse and found you and high carb Hannah. I transitioned off of veggie juice to the starch solution and 50/50 plate method and in 8 weeks have dropped 30 pounds. I’m never hungry. Thank you so much for your videos. Too funny I just made some vegan lettuce wraps but have to try these!
I've been on the maximum weight loss program since 5/1....and I've lost 7 pounds...but this morning I just couldn't face it. Your video once again inspired me to go foward, Kiki and I just wanted you to know how grateful I am to you....thank you Kiki for helping people like me to put this program into my life.....ill keep you posted about my weight loss going foward....started at 160 pounds and now im 153. Im 73 years old and 5'3".....
Yay, another beautiful video from my favoriete Vegan UA-cam channel 🤗 I am so happy, because after one year of Starch Solution and following your channel Kiki, i lost 32 lbs and my liver is healthy again. Had a fatty liver, non alcoholic and today my liver is healthy as from a woman of 25 years, i am 50 years now 🥳💚🌷 Thanks Kiki, i love you 💗🤗
since august of 2020, i have lost 30 pounds! my weight loss was thanks to channels like yours that taught me the 50/50 plate and the importance of volume eating. i am so thankful!
Zojirushi is the best rice cooker. The rice comes out perfect every time. It has a warm feature that lets you keep the rice in the cooker and ready to go for up to three days.
We, Indians never cook saffron. You always soak it in warm water or milk and add it after turning off the stove. If you cook it, you will never have any taste in it. So, Saffron does have taste!
saffron absolutely has flavor....you just need to add towards the end and use enough of it...yes it is expensive but paella is amazing thanks to the saffron flavoring
You have no idea how much you have changed my life. I have a hard time relating to "gym rat" fitness gurus. I have young kids and I work and just can't find time to carve out to spend hours in a building pumping iron, and honestly nor would I want to. There's absolutely NOTHING wrong with that if that is your thing, but for me being outdoors enjoying the earth and moving my body naturally through hiking and cycling and climbing is so much more enjoyable and sustainable than reps and sets under fluorescent bulbs. Your style, your tips, your recipes, your honesty have all been so motivating and you make it so EASY and stress free and unintimidating. I'm not stressing over macros or calories or any of that mess. Half veggies, half starch, repeat. So simple!!! I love you so much and you are such a tremendous gift and amazing woman. I can't WAIT to see your vaca vlog!!
Hi Kiki ,I am a half Persian and we add to our meals a lot of Saffron !The trick with Saffron is to ground it and put an ice cube on it ! While the ice cube is melting you will have a beautiful color and also taste ! And then add the yellow liquid to the rice !
@@SoulCoachEFT I do 1 cup of rice to 2 cups water, It only needs 2-3 mins in the instant pot but then let it cool down for 10 mins at least before un steaming it
Wow gotta try those lettuce wraps. Just finished a potato reset. I have been loosing weight gradually since last Thanksgiving. McDougall is the one to follow for me! I watch you, Hannah and Jeannine Elder.
I use my instant pot too! Just add water, bring to a boil on the high sauté setting, add the rice, stir and turn it to the low sauté setting for 30 minutes and cover! So easy and perfect every time 👌
The lettuce wraps were yummy! I didn’t have chestnuts so I used tiny diced up tempeh in my mushrooms and I made a miso sauce that was so good with these. It’s a keeper!
I’ve been following you for a bit to get ideas for meals. I’ve also been following the Starch Solution, because of you, for about 2 weeks now. And I’m blown away by seeing my weight melt off. Thank you for what you do. 🥰❤️❤️❤️
Thank you for the awesome recipes! Just an FYI; Amazon sells toaster oven sized silicone mats and they are of course reusable! They help save the environment & money to boot! Girl, parchment paper is expensive! Thanks again, Kiki! 🌱💜👏🏻
Great recipes! I'm starting a private chef biz using the 50/50 approach for people who need to heal from illnesses and want to lose weight. Definitely when cooking for people variety in recipes is key. Thank you!
Tonight I made the chestnut and mushroom stir-fry with lettuce cups after watching the video today and OMG IT IS SO FREAKIN GOOD!! Best recipe from Kiki yet, it was so flavourful, I recommend everyone try it. Thankyou so much!!
Made the Asian Wraps last night and they were FANTASTIC. If you cannot find water chestnuts in your local stores, you can substitute it for jicama like I did. Works perfectly!!!!
I use my Instant Pot for rice cooking and I live in Colorado also and the 1:1 method works really well. Rinse rice and put equal amount of water, set for 28 minutes and use natural pressure release for at least 15 minutes before releasing and opening. Perfect every time. White rice, brown rice, whatever.
Oh my gosh, all 3 of these look amazing! I’ll be making all of them. And, I love your Habits journal. I really struggle with keeping a positive mindset when I’m so unhappy with how I look and feel about my body. Thank you for always keeping your recipes simple.❤️
The Japanese rice cooker Zojirushi is the best. The $50 model comes with a steamer basket and you can make rice and veggies at the same time. It makes perfect rice, the inner basket is so easy to clean and it’s solid material not flimsy like most rice cooker baskets. I’ve had mine for years. It’s still like new.
Kiki thank you for your channel. My daughter and I have adapted our way of eating to more of your lifestyle and we feel great. Your soba noodle salad helped me to convince her how yummy it could be. Your videos are very lovely and informative thanks for all the ideas.
Both of these dishes looks incredible ! I’m not vegetarian or vegan but whenever I feel like I inspirations to add more veggies to my diet, your channel is always my go to. Thank you for always putting out great content. Can’t wait to try these 2 recipes ❤️
Girl, the ranch on the bowl doesn't sound weird at all, ITS MUCH NECESSARY! THE WHOLE COMBO IS SUPER DELICIOUS!!!!! WILL DEFENITELY TRY AND THE POTATOES WILL MAPLE SYRUP, GIRL YOU NAILED IT BECAUSE I THOUGHT YOU WAS GOING TO PUT A LITTLE BIT OF BROWN SUGAR! I LOVE YOUR MEAL/MENU IDEAS! GOD BLESS YOU!
The lettuce wraps look great. Can’t wait to try them. I cook rice on the stove. All the rice cookers I’ve tried were awful! It’s easy to add more water or less to make it dryer or sticky.
Made the lettuce wraps today and fell in love! I might have them for lunch every day this week! I had a side of fries that I dipped in the ranch made from your recipe. :)
I have been enjoying your videos for awhile. I joined a program called Full Plate Living that encourages people to make 75% of your plate plant and starch based. I have been watching you to get ideas on what sauces to use to make them more flavorful.
Down 30 pounds since January thanks to your videos xxxx always happy to see new videos! Would love to have a video on your knowledge of training/eating changes you made! Looking stronger and stronger 💪🏻🤙🏻
Another helpful video! Your intro & other parts of videos are looking super-professional these days and are really well designed! That journal is an excellent idea. The only times I’ve been successful at anything, I’ve had to keep records. They are always helpful to revisit, too.
Just starting out on a WFPB diet after failing on the Optifast program...800 calories per day of totally artificial shakes/soups led me to a very unhealthy relationship with my body and with food, plus I was ravenously hungry and miserable. This makes so much sense (although I am a little fearful of the carb load) but I am ALL IN!! Wish me luck!!
I love using my instant pot for rice! 1:1 rice to liquid, 4 minutes high pressure for white rice and 22-24 mins for brown rice. Natural pressure release. Perfect every time.
I like a fruit flavor at breakfast and prefer barley instead of oatmeal. I've been chopping lettuce and put previously cooked, cold barley on top then sprinkle cinnamon and top with fresh fruit like mango and a splash of soy milk. I love the crunch and chewy textures and the lettuce has a mild, sweet flavor when paired with fruit. 50/50 breakfast bowl success.
Just made the lettuce wraps, wow, those were delish. Will make that again. And I didn't have Hoison sauce, so just left it out and still amazing. Thank you 💕
Subscribed! The Persian rice looks so good! I always cook it on the stove to get the "tadig" crust on the bottom, it's the best part. I love your channel and am getting your cookbook. Blessings♥
I ❤ all your videos making it look so simple. is easy to incorporate this lifestyle. At 72 I’ve embraced it 🎉for the Health of it 😊 it also frees my creativity by not feeling restricted 🚫
Kiki I don't know if you ever mentioned what air fryer you use before, but that basket seems quite large and other air fryers are too small for my family. I'd normally have to cook everything in stages even for the same dish. It ends up not being convenient and taking almost as long as regular oven cooking. Can you recommend your air fryer please? 💗🙏🌺
I use a zojirushi rice cooker from japan. It is beyond awesome! I love rice, and I am also picky about how rice is cooked. The Zojirushi has different settings for sushi rice, brown rice, long grain rice, white rice/mixed, quick rice, gaba brown rice, and steel cut oats. I have made each of the aforementioned in the Zojirushi rice cooker, and it comes out absolutely perfect every.single.time. My last rice cooker was an Aroma one, and it is a piece of crap next to the Zojirushi. It also comes out better than in the Instantpot, and that’s saying something cuz this girl loves her Instapot. I bought it off of Amazon. Was worth every cent. Oh, and it doesn’t leak! ☺️
I agree with some others here-INSTANT POT! credit to Chef AJ who uses it for everything it seems. There are so many items you are cooking that would be super easy in it. You can even make combo meal in the pot, and add dessert too at the same time. An added bonus, you don't have to stand over pots and watch them! Thanks for sharing!
Love your content Kiki! I started following this way of eating about a month ago and feel great! Thank you for giving meal ideas that aren’t complicated! I love the simple yet tasty food!
Thankyou for continuing to show us great recipes; I love your show! I also cook rice in the instant pot. I use the 3 quart instant pot with one cup of rice and two cups of water on high pressure for 6 minutes natural release.
Love the recipes you’ve been making! A lot of people have a hard time with veggies (especially in the morning) so it was refreshing to see a side of fruit! Love the switch-up! Keep it up!
Love the lettuce wraps 😘 I have lost 33lbs eating this way and have been vlogging my journey on YT. I still have 15lbs to go and I’m loving eating this way. I have mainly been eating potatoes only! Thank you got the great video! Ps I love your kitchen 😘
So, crazy story. I found you because I was searching for other vloggers who live island life, healthy, heard you’re name through high carb Hannah, loved your channel. As I am on the floor, thinking about everything you have said in your videos… I ate a few healthy snacks then went onto the floor to do yoga. I’m a musician and not really feeling healthy lately and have a show tonight so I wanted to at least TRY! As I’m wrapping up yoga and sit up, I realize there’s a book on the shelf next to me and my ukulele. This isn’t my house, we are staying here while we find a place to live in Key West. Anyway, it’s “Cleanse To Heal” by Anthony William. I noticed the watermelon on the front and as much as I LOVE cheese and low carb, I’m kinda thinkin this is a sign! 🤯
I used to love those lettuce wraps from PF Chang's too, but it's been ages as I went vegan 11 years ago! Thank you for making a vegan version, Kiki. It looks and sounds delicious!
HI KIKI! I love your content, thank you. What is the make of your stoneware bowl that you used for your saffron rice dish? And where did you get it? Thanks!
Can you give advice on what to do if you go off-plan for a meal? Should you eat super low calorie density afterwards to make up for it or just keep going on the plan like you should normally? BTW I love your videos and recipes! They have been so important for me while I make this life change! **If y'all haven't tried her poblano cheese sauce recipe yet--TODAY IS THE DAY!!
Love your videos. I notice how clean your kitchen always looks by the way. Do you use non toxic cleaners, and which ones? Would love to see a video from you on cleaning/organizing, just an idea 💛
Since adopting a mostly Plantiful Kiki lifestyle, I’m down 80 lbs. ❤️
How long have you been on the starch solution?
Well done!
Congratulations
Yay!!! That’s awesome!
How long did it take you? that is awesome !!
I was 1 week into a full body cleanse and found you and high carb Hannah. I transitioned off of veggie juice to the starch solution and 50/50 plate method and in 8 weeks have dropped 30 pounds. I’m never hungry. Thank you so much for your videos. Too funny I just made some vegan lettuce wraps but have to try these!
I've been on the maximum weight loss program since 5/1....and I've lost 7 pounds...but this morning I just couldn't face it. Your video once again inspired me to go foward, Kiki and I just wanted you to know how grateful I am to you....thank you Kiki for helping people like me to put this program into my life.....ill keep you posted about my weight loss going foward....started at 160 pounds and now im 153. Im 73 years old and 5'3".....
You got this! you are doing a great job!!!
Wow kind counselor what an inspiration!! Rooting for you!!
total respect! @kindcouncelor
Good job kindcounselor. Keep us posted.
Yay, another beautiful video from my favoriete Vegan UA-cam channel 🤗
I am so happy, because after one year of Starch Solution and following your channel Kiki, i lost 32 lbs and my liver is healthy again. Had a fatty liver, non alcoholic and today my liver is healthy as from a woman of 25 years, i am 50 years now 🥳💚🌷
Thanks Kiki, i love you 💗🤗
wow that's amazing!!! Congratulations!!!
@@PlantifulKiki thanks 🤗
Wow I love stories of recovery.. amazing ❤️
Congratulations!!! That is amazing!
@@lbrown6859 thanks 🙏🤗
since august of 2020, i have lost 30 pounds! my weight loss was thanks to channels like yours that taught me the 50/50 plate and the importance of volume eating. i am so thankful!
Zojirushi is the best rice cooker. The rice comes out perfect every time. It has a warm feature that lets you keep the rice in the cooker and ready to go for up to three days.
Same! I love my Zojirushi. I never put my rice in the fridge anymore, I just leave it on Warm for a day or so. Rice is life!
I agree!!! They are the best and last forever!!!!
We use the Japanese Zojirushi rice cooker. It keeps the rice warm for days and perfectly cooks. They sell it on Amazon!
We, Indians never cook saffron. You always soak it in warm water or milk and add it after turning off the stove. If you cook it, you will never have any taste in it. So, Saffron does have taste!
Thank you for the great tip! I did as you described, and yes I can taste the flavour! Yum....
saffron absolutely has flavor....you just need to add towards the end and use enough of it...yes it is expensive but paella is amazing thanks to the saffron flavoring
You have no idea how much you have changed my life. I have a hard time relating to "gym rat" fitness gurus. I have young kids and I work and just can't find time to carve out to spend hours in a building pumping iron, and honestly nor would I want to. There's absolutely NOTHING wrong with that if that is your thing, but for me being outdoors enjoying the earth and moving my body naturally through hiking and cycling and climbing is so much more enjoyable and sustainable than reps and sets under fluorescent bulbs. Your style, your tips, your recipes, your honesty have all been so motivating and you make it so EASY and stress free and unintimidating. I'm not stressing over macros or calories or any of that mess. Half veggies, half starch, repeat. So simple!!! I love you so much and you are such a tremendous gift and amazing woman. I can't WAIT to see your vaca vlog!!
thank you so very much! you are so so kind! Im so glad you are finding my content helpful and motivating!!
Hi Kiki ,I am a half Persian and we add to our meals a lot of Saffron !The trick with Saffron is to ground it and put an ice cube on it ! While the ice cube is melting you will have a beautiful color and also taste ! And then add the yellow liquid to the rice !
Thank you for this. Live the simplicity of your meals! For a yellow color I recommend turmeric it has great health benefits and adds nice color :)
That’s what I was thinking, just a tiny bit
I also find the instant pot makes consistently great rice on the rice setting.
What is the water to rice ratio, how many minutes and is it a natural release
@@SoulCoachEFT I do 1 cup of rice to 2 cups water, It only needs 2-3 mins in the instant pot but then let it cool down for 10 mins at least before un steaming it
Wow gotta try those lettuce wraps. Just finished a potato reset. I have been loosing weight gradually since last Thanksgiving. McDougall is the one to follow for me! I watch you, Hannah and Jeannine Elder.
I love using my instantpot to make rice. I will def be making those lettuce wraps!! Thanks!
I use my instant pot too for rice.
I use my instant pot too! Just add water, bring to a boil on the high sauté setting, add the rice, stir and turn it to the low sauté setting for 30 minutes and cover! So easy and perfect every time 👌
I probably use my IP the most for rice! It’s the perfect rice cooker.
Love your videos! My daughter got one of your cookbooks for me for Mother's Day! ❤
yay! enjoy!!!
The lettuce wraps were yummy! I didn’t have chestnuts so I used tiny diced up tempeh in my mushrooms and I made a miso sauce that was so good with these. It’s a keeper!
I’ve been following you for a bit to get ideas for meals. I’ve also been following the Starch Solution, because of you, for about 2 weeks now. And I’m blown away by seeing my weight melt off. Thank you for what you do. 🥰❤️❤️❤️
Thank you for the awesome recipes! Just an FYI; Amazon sells toaster oven sized silicone mats and they are of course reusable! They help save the environment & money to boot! Girl, parchment paper is expensive! Thanks again, Kiki! 🌱💜👏🏻
Great recipes! I'm starting a private chef biz using the 50/50 approach for people who need to heal from illnesses and want to lose weight. Definitely when cooking for people variety in recipes is key. Thank you!
Tonight I made the chestnut and mushroom stir-fry with lettuce cups after watching the video today and OMG IT IS SO FREAKIN GOOD!! Best recipe from Kiki yet, it was so flavourful, I recommend everyone try it. Thankyou so much!!
Made the Asian Wraps last night and they were FANTASTIC. If you cannot find water chestnuts in your local stores, you can substitute it for jicama like I did. Works perfectly!!!!
I use my Instant Pot for rice cooking and I live in Colorado also and the 1:1 method works really well. Rinse rice and put equal amount of water, set for 28 minutes and use natural pressure release for at least 15 minutes before releasing and opening. Perfect every time. White rice, brown rice, whatever.
Oh my gosh, all 3 of these look amazing! I’ll be making all of them. And, I love your Habits journal. I really struggle with keeping a positive mindset when I’m so unhappy with how I look and feel about my body. Thank you for always keeping your recipes simple.❤️
Thank you so very much for all the recipes and tell us how you lost your way I can't wait to start on my journey
The Japanese rice cooker Zojirushi is the best. The $50 model comes with a steamer basket and you can make rice and veggies at the same time. It makes perfect rice, the inner basket is so easy to clean and it’s solid material not flimsy like most rice cooker baskets. I’ve had mine for years. It’s still like new.
Kiki thank you for your channel. My daughter and I have adapted our way of eating to more of your lifestyle and we feel great. Your soba noodle salad helped me to convince her how yummy it could be. Your videos are very lovely and informative thanks for all the ideas.
You are getting more and more beautiful with each of your posts. Such an inspiration. Thanks for sharing
Always looking forward to your videos!!!!Such good recipes!!
Glad you like them!
Both of these dishes looks incredible ! I’m not vegetarian or vegan but whenever I feel like I inspirations to add more veggies to my diet, your channel is always my go to. Thank you for always putting out great content. Can’t wait to try these 2 recipes ❤️
Girl, the ranch on the bowl doesn't sound weird at all, ITS MUCH NECESSARY! THE WHOLE COMBO IS SUPER DELICIOUS!!!!! WILL DEFENITELY TRY AND THE POTATOES WILL MAPLE SYRUP, GIRL YOU NAILED IT BECAUSE I THOUGHT YOU WAS GOING TO PUT A LITTLE BIT OF BROWN SUGAR! I LOVE YOUR MEAL/MENU IDEAS! GOD BLESS YOU!
Okay, you have convinced me to give lettuce wraps a try!
The lettuce wraps look great. Can’t wait to try them. I cook rice on the stove. All the rice cookers I’ve tried were awful! It’s easy to add more water or less to make it dryer or sticky.
Made the lettuce wraps today and fell in love! I might have them for lunch every day this week! I had a side of fries that I dipped in the ranch made from your recipe. :)
Thank you for all you do! So thankful for the super simplified options that make this lifestyle so easy to maintain.
I have been enjoying your videos for awhile. I joined a program called Full Plate Living that encourages people to make 75% of your plate plant and starch based. I have been watching you to get ideas on what sauces to use to make them more flavorful.
Down 30 pounds since January thanks to your videos xxxx always happy to see new videos! Would love to have a video on your knowledge of training/eating changes you made! Looking stronger and stronger 💪🏻🤙🏻
Another helpful video! Your intro & other parts of videos are looking super-professional these days and are really well designed! That journal is an excellent idea. The only times I’ve been successful at anything, I’ve had to keep records. They are always helpful to revisit, too.
Thank you!!
I gave away my rice cooker and got an Instant Pot mini. Best rice ever! Most days, both my IPs are chugging away on the counter. Love them!
Just starting out on a WFPB diet after failing on the Optifast program...800 calories per day of totally artificial shakes/soups led me to a very unhealthy relationship with my body and with food, plus I was ravenously hungry and miserable. This makes so much sense (although I am a little fearful of the carb load) but I am ALL IN!! Wish me luck!!
I love using my instant pot for rice! 1:1 rice to liquid, 4 minutes high pressure for white rice and 22-24 mins for brown rice. Natural pressure release. Perfect every time.
Steaming potatoes and storing for use later is great idea for quick meal prep. Absolutely love your nails. Thanks for another great video!
I like a fruit flavor at breakfast and prefer barley instead of oatmeal. I've been chopping lettuce and put previously cooked, cold barley on top then sprinkle cinnamon and top with fresh fruit like mango and a splash of soy milk. I love the crunch and chewy textures and the lettuce has a mild, sweet flavor when paired with fruit. 50/50 breakfast bowl success.
Just made the lettuce wraps, wow, those were delish. Will make that again. And I didn't have Hoison sauce, so just left it out and still amazing. Thank you 💕
The chickpea and rice bowl was delicious!! I’m a new vegan, I really enjoyed this dish and the
Ranch dressing was excellent!
Thank you 😃
I love all of your recipes, best food combinations ever! Inspires me even more to eat right! Thank u!
Subscribed! The Persian rice looks so good! I always cook it on the stove to get the "tadig" crust on the bottom, it's the best part. I love your channel and am getting your cookbook. Blessings♥
Cuisinart makes a great steamer and rice cooker. Stainless, compact, works like a charm and nice looking on the counter
I have a Hamilton rice cooker and love it because I can also steam veggies too!
☺️☺️☺️❤️❤️❤️ love your videos! So glad a new one went up today!
Yay! Thank you!
I use an Aroma rice cooker I got off of Amazon. It works really well for me!
I ❤ all your videos making it look so simple. is easy to incorporate this lifestyle. At 72 I’ve embraced it 🎉for the Health of it 😊 it also frees my creativity by not feeling restricted 🚫
All these recipes look super good....thank you!!!
Kiki I don't know if you ever mentioned what air fryer you use before, but that basket seems quite large and other air fryers are too small for my family. I'd normally have to cook everything in stages even for the same dish. It ends up not being convenient and taking almost as long as regular oven cooking. Can you recommend your air fryer please? 💗🙏🌺
Potatoes are so versatile I love them
I use a zojirushi rice cooker from japan. It is beyond awesome! I love rice, and I am also picky about how rice is cooked. The Zojirushi has different settings for sushi rice, brown rice, long grain rice, white rice/mixed, quick rice, gaba brown rice, and steel cut oats. I have made each of the aforementioned in the Zojirushi rice cooker, and it comes out absolutely perfect every.single.time. My last rice cooker was an Aroma one, and it is a piece of crap next to the Zojirushi. It also comes out better than in the Instantpot, and that’s saying something cuz this girl loves her Instapot. I bought it off of Amazon. Was worth every cent. Oh, and it doesn’t leak! ☺️
These all look easy and delicious, cannot wait to try them. Thanks, Kiki, as always, you are an inspiration.
The wraps look great. Thank you Kiki.
You are so welcome!
I agree with some others here-INSTANT POT! credit to Chef AJ who uses it for everything it seems. There are so many items you are cooking that would be super easy in it. You can even make combo meal in the pot, and add dessert too at the same time. An added bonus, you don't have to stand over pots and watch them! Thanks for sharing!
I love your healthy hair. Thanks for this holiday posted vlog today
Love your content Kiki! I started following this way of eating about a month ago and feel great! Thank you for giving meal ideas that aren’t complicated! I love the simple yet tasty food!
If you want color for your Rice. Use Turmeric. Does the same effect as Saffron. But cheaper. 😊 Chickpea bowl looked yummy. Wraps look really good.
I love the instant pot for making rice
Always look forward to yr vlogs Kiki for some new recipes 🤓 thank you girl ❤️❤️
First of all I LOVE YOUR PRESENTATION & your waist line!!! You look amazing 🤩 very inspiring 🥳🥳🥳
I have been using the fit and self love journal. I love. It really has been helping a lot and stay on track.
OMG!!! I’m so glad I found your channel. Everything you cook looks amazing!
Thankyou for continuing to show us great recipes; I love your show! I also cook rice in the instant pot. I use the 3 quart instant pot with one cup of rice and two cups of water on high pressure for 6 minutes natural release.
I use my Instant Pot for rice. There Is an automatic setting for rice and it comes out just as nice as my rice cooker I had in the past.
I just made the mushroom lettuce wrap. HOLY SMOKES!! So delicious. For sure on regular rotation
Aroma Simply Stainless is an excellent and affordable rice cooker you can get on Amazon, you can make rice, oats, noodles, I love it 😁
Love the recipes you’ve been making! A lot of people have a hard time with veggies (especially in the morning) so it was refreshing to see a side of fruit! Love the switch-up! Keep it up!
Love the lettuce wraps 😘
I have lost 33lbs eating this way and have been vlogging my journey on YT. I still have 15lbs to go and I’m loving eating this way. I have mainly been eating potatoes only!
Thank you got the great video!
Ps I love your kitchen 😘
Woah those lettuce wraps look amazing! 🤤Cannot wait to try! Thank you Kiki! ☺️
Love the nude color lipsticks you wear!😊 Thanks for sharing all these yummy looking meals!
The insta pot works perfect!!!
I’m making everything in this video tomorrow!! AMAZING!
Those lettuce wraps look amazing! And I have a can of water chestnuts I've been wondering what to do with! This was fate, lol.
5/31 Starting a successful Weight loss journey…I will be watching all your videos today
Me too 😁
Omg you look incredible!!!! I’ve been following your journey and am so amazed by your transformation. ♥️
Pars Persian rice cooker , the best it gives the crispy rice in the bottom
Toshiba rice maker!! You can get it on amazon. It's the absolute best and lasts for decades
So, crazy story. I found you because I was searching for other vloggers who live island life, healthy, heard you’re name through high carb Hannah, loved your channel. As I am on the floor, thinking about everything you have said in your videos… I ate a few healthy snacks then went onto the floor to do yoga. I’m a musician and not really feeling healthy lately and have a show tonight so I wanted to at least TRY! As I’m wrapping up yoga and sit up, I realize there’s a book on the shelf next to me and my ukulele. This isn’t my house, we are staying here while we find a place to live in Key West. Anyway, it’s “Cleanse To Heal” by Anthony William. I noticed the watermelon on the front and as much as I LOVE cheese and low carb, I’m kinda thinkin this is a sign! 🤯
I purchased the journal and definitely loving it! So helpful! I love seeing progress on paper♥️
I love Saffron rice. I haven't made it for a while. Thanks for the reminder. I also use more saffron that you do and I can totally taste it:)
The lettuce wraps look so good!! Need to try that 💚
def. trying the lettuce wraps!!!!!
As others have said, I think the instant pot makes perfect rice!
I used to love those lettuce wraps from PF Chang's too, but it's been ages as I went vegan 11 years ago! Thank you for making a vegan version, Kiki. It looks and sounds delicious!
I am in love with the wooden bowl on your counter with the fruit in it! Can you share where you got it?
Where did you get your large plate from Kiki, your meals are amazing, not sure how you keep coming up with such great ideas.
HI KIKI! I love your content, thank you. What is the make of your stoneware bowl that you used for your saffron rice dish? And where did you get it? Thanks!
Can you give advice on what to do if you go off-plan for a meal? Should you eat super low calorie density afterwards to make up for it or just keep going on the plan like you should normally?
BTW I love your videos and recipes! They have been so important for me while I make this life change!
**If y'all haven't tried her poblano cheese sauce recipe yet--TODAY IS THE DAY!!
Oooo those lettuce wraps look ahhh-mazing!!!👌🏽
Yay! Always love and look forward to a new Kiki video.
💛 So true 🌞
Me too!
Me to 🤩
thank you!!
I love lettuce wraps too. You make them look so easy to make!
Just made a General Tso cauliflower dish which is really similar to your lettuce wraps - yum!!! Thank you more great ideas!
Love the bowl you put your Persian rice dish in. What bowl is that?
Yes, I was wondering the same thing. Anybody know?
Love your videos. I notice how clean your kitchen always looks by the way. Do you use non toxic cleaners, and which ones? Would love to see a video from you on cleaning/organizing, just an idea 💛
I use the instant pot to make rice! It works perfectly!
I too needed this as I have fallen into bad habits again 🤦♀️🤦♀️ you’ve helped me see simple can be tasty 😋
Can you please tag your pendants/necklaces? Love how the two look worn together! Love love love your channel!