30 MIN ALL-FLOOR SCULPT | Inner & outer thighs, abs | DAY 6

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  • Опубліковано 7 лют 2025

КОМЕНТАРІ • 38

  • @clerk-melsalisbury8533
    @clerk-melsalisbury8533 3 місяці тому +4

    Six done! For me, your effectiveness as an instructor shows❤ when I anticipate or hear your cues in my head, " feet in line with your bottom", "straight line from your head to your toes ", might I be a transatlantic mind reader 😂 thank you so much xxxx

  • @Lisa-Hortense
    @Lisa-Hortense 3 місяці тому +3

    Definitely a nice break with more gentle floor exercises after all these strong days. What I really like is that I do a different group of exercises every day during the week and I can still do this challenge because it does a little bit of everything every day and it's not too long.
    Thank you for this great program and everything you do! 💓

  • @FlossontheMill
    @FlossontheMill 2 місяці тому +2

    Day 6 completed 😊👍 ✔️. This was a lovely paced workout for me today as I'm still nursing a sore back. No ankle weights today, but I will repeat it with weights when my back is better. Thank you Jacinta I really enjoyed this class. 😊

  • @barbysimbajon2034
    @barbysimbajon2034 2 місяці тому +2

    Very relaxing workout. Feeling good aftern thanks!!

  • @fearlesschristy
    @fearlesschristy 3 місяці тому +4

    All standing yesterday
    All mat today
    Beautiful and needed.

  • @jennifermary2350
    @jennifermary2350 2 місяці тому +2

    Lovely relaxing but still strong class - abs & hips certainly felt it. Day 6 done on a very cold snowy day here in UK🥶❄️ at least 3” & still snowing ☃️🌨️

  • @lovelifementoring5399
    @lovelifementoring5399 3 місяці тому +2

    What a class. I certainly could feel where my body needs release. Those leg circles and mermaids were awesome but killer. You are next level helping my body. Thank you ❤

  • @Fluff_and_stuff
    @Fluff_and_stuff 3 місяці тому +4

    Great one to warm up before a leg day. I actually found it relaxing ☺

  • @evas8880
    @evas8880 2 місяці тому +3

    Loved this one, a lot of stretching and hip mobility

  • @angelachow6673
    @angelachow6673 3 місяці тому +6

    Great class. I like that you are not rushing thru any of the moves. Thank you much for putting these classes together

  • @sharinmideva9765
    @sharinmideva9765 Місяць тому +2

    Day 6 done ✅ 🎉
    i feel so relaxed !!

  • @MrsRivera777
    @MrsRivera777 2 місяці тому +1

    Perfect for before work! 🎉❤

  • @kathringray9268
    @kathringray9268 2 місяці тому +2

    great to be working the old thighs again 😉

  • @LuminitaDuru
    @LuminitaDuru 2 місяці тому +2

    Thank you so much!❤

  • @imagranny
    @imagranny 3 місяці тому +1

    Another great class that I will get back to in the future for a really good stretch and sculpt workout. Day 6 ✅

  • @tumibaloi5325
    @tumibaloi5325 3 місяці тому +2

    Day 6 was the easiest this week. It felt like a bit of recovery, and my core is getting there. Did the bicycle and shoulder taps without taking a break in between.😌😚

  • @pamgreen7279
    @pamgreen7279 2 місяці тому +2

    Day 6 complete

  • @jennifermary2350
    @jennifermary2350 11 днів тому

    Loved the oblique curl with extended leg. Great leg & abs workout👍😊🔥🙏

  • @constantina525
    @constantina525 3 місяці тому +2

    Day 6 done❤

  • @jillianhajdasz9752
    @jillianhajdasz9752 3 місяці тому +1

    I am FOR SURE doing this tomorrow.

  • @NikiSmiles99
    @NikiSmiles99 2 місяці тому

    awesome class!

  • @Mary-cg1sl
    @Mary-cg1sl 3 місяці тому +2

    She has really good form.

  • @adelaidee84
    @adelaidee84 3 місяці тому +1

    Doing this today!!! My core loves planks, but my thin weak wrists hate the added pressure.

  • @clerk-melsalisbury8533
    @clerk-melsalisbury8533 9 днів тому

    & done. Many parts of me are burning ❤ Ty xxx

  • @Hectooth
    @Hectooth 6 днів тому

    Oh the glow!
    😁😁😁
    💟

  • @Hectooth
    @Hectooth 3 місяці тому +1

  • @kathringray9268
    @kathringray9268 9 днів тому

    day 6 done, an early morning one for me 🤪

  • @aspirenux8599
    @aspirenux8599 3 місяці тому +1

    I m in love with you , Jacinta ❤❤❤❤

  • @andresretan9759
    @andresretan9759 3 місяці тому +1

    ☺️🟢😇🌈🧔🏻‍♀️