43 MIN Pilates abs & booty focus with ankle weights

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 37

  • @PostureTonic
    @PostureTonic  12 днів тому +5

    Hey guys this is day 2 of our 8 week EMBODY challenge. Details on this challenge can be found here! www.posturetonic.com/monthly-challenge-1

  • @culaem
    @culaem 4 дні тому

    Thank you for this workout! ☺💜

  • @tanyatabibi
    @tanyatabibi 6 днів тому

    Thanks ,one of the best workout 🎉❤🔥💪💪

  • @clerk-melsalisbury8533
    @clerk-melsalisbury8533 5 днів тому

    Morning! Bring on week two, I'm in it. Ty. ❤

  • @sumiatisumiati3510
    @sumiatisumiati3510 8 днів тому

    Great workout after big day hike. Thanks so much❤

  • @LuminitaDuru
    @LuminitaDuru 9 днів тому

    Thank you so much!❤

  • @evas8880
    @evas8880 9 днів тому

    This one is my favorite❤❤ more like these!!

  • @CelineUhrich
    @CelineUhrich 11 днів тому

    amazing!! i love the slower-style warm up... especially in the morning since my muscles are tight. thank uuuu

  • @denisedegeyter6567
    @denisedegeyter6567 11 днів тому

    awesome workout! I especially loved the warm up in the beginning and the stretches at the end ☺️

  • @PriyankaSingh-ik3nv
    @PriyankaSingh-ik3nv 11 днів тому

    The best pilates workout ❤thank you so much . I have been on a lookout for pilates workout but finally came across your channel and finally got what I was looking for, gratitude towards you❤

  • @cyberphox1
    @cyberphox1 11 днів тому

    Thank you! Abs and glutes 💥💥💪

  • @tiannacalixte5734
    @tiannacalixte5734 9 днів тому

    Day 2 done but i have to refrain until after a visit to the dr regardingmy spine, nerves and knees.

  • @virginiecanicio4267
    @virginiecanicio4267 12 днів тому

    I loved what you do ! Your session is amazing ❤

  • @janetstorrier1739
    @janetstorrier1739 12 днів тому

    brilliant thank you i am going to join you today

    • @PostureTonic
      @PostureTonic  12 днів тому

      amazing! let me know how you go! x

  • @kathringray9268
    @kathringray9268 11 днів тому

    21/01 ☑ day 2 complete 🤩

  • @كوكيكوكي-ع7ن
    @كوكيكوكي-ع7ن 11 днів тому

    تبدو رائعة 😍حبيت💞💞

  • @mschons11
    @mschons11 11 днів тому

    Uhm this killer me I thought it was easy but as always it’s deceiving but I love it than you ❤

  • @gabeag8784
    @gabeag8784 12 днів тому

    Wow I’m in love with you…glowing and radiant! I don’t know how you climb up your leg and come back down so slowly! Reading that back I hope I don’t sound like a stalker 😊 G day mate!

    • @PostureTonic
      @PostureTonic  12 днів тому +1

      haha g'day! All good! Yes the climbing like a tree with the bonus crunch up is actually challenging!! I would focus on just climbing up as far as you can or even try modifying with a leg in table top instead (which will take out the hamstring stretch of course).
      Jacinta

  • @karolina3860
    @karolina3860 12 днів тому +1

    🎉❤

  • @amandasmith3760
    @amandasmith3760 12 днів тому +2

    I can hear the music but not the speaking directions. Is it just me?

    • @casebeth
      @casebeth 12 днів тому +1

      Same :(

    • @PostureTonic
      @PostureTonic  12 днів тому +2

      There is definitely cueing throughout this whole class. Did you work it out? Not sure what has happened on your end! LMK Jacinta x

    • @casebeth
      @casebeth 12 днів тому +3

      I figured it out. I needed both headphones in 😅

    • @amandasmith3760
      @amandasmith3760 11 днів тому +2

      Same for me, one ear bud was off. Oooof!

    • @PostureTonic
      @PostureTonic  11 днів тому +2

      @ oh interesting! Let me check it's all good on my end. I got a new mic ...