what to do when you feel EXHAUSTED by LIFE (unmotivated, burnt out, unproductive)

Reminders you need to hear if you are exhausted by life, stuck, in an existential crisis or things are not going as well as you had hoped. Life is not linear, we all go through these moments of feeling unmotivated, burnt out and unproductive. Pippa XX.
🤍 WORK WITH ME 1-1 🤍
If you are wanting to finally cultivate confidence, become the best version of yourself and level up in life.
calendly.com/purposecoaching/...
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(To see more fitness related content and BTS of my life + business)
/ _pippamartin
Enquiries: [e-mail]
Timestamps:
00:00 Introduction
00:49 What is it?
02:43 Perspective is everything
03:19 What are my expectations?
04:06 This too shall pass
04:42 Appreciate the little things
05:28 Good times are only defined by bad times
06:03 What am I doing this all for?
07:01 Sleep a lot
07:32 You are what you eat
08:05 Movement is medicine

[@julissahernandez834]

I try to stay positive but in seeing the glass half full or half empty....sometimes I don't even see a glass.

[@pippamartinuk]

I completely how hard it can be to see anything positive at times darling 🤍 but things genuinely can change for the better with some helpful steps in front of you!

[@sap7670]

What do u work?

[@pippamartinuk]

I am a women’s mindset coach 🥰

[@sap7670]

@@pippamartinuk cool🤩 I often feel like oh how heavy is this world😔