Thanks! I've been generally busy with average busy american stuff. Relevant to this channel, however, I've been working on a project for a couple months called "modular muscle" where I run different set and rep schemes for a few weeks then talk about them. So far, I've done 3x8-12, max effort 1rm, Edt 10rm, 25@85, 3x10, 3x8, 3x3@90, gzcl t3, 4xamrap, and a few more...just need to record the episodes and edit in the b roll footage. Should have the first few episodes out sometime between May this year and 2054...sorry, I'm dragging. Appreciate you watching this vid. Thanks!
@@ThreeStormFitness lol well I will definitely be tuning in for it. Very interested to see your full layout of sets, reps, exercises, how you group your workouts, how you fit stuff into a time frame, how you work-in stuff like those extensor exercises, just the little stuff. And oh man I think we all can relate to the busy busy American life/schedule. Like a rat in a wheel. Hopefully in one of those videos, we will see those really cool shorts you have! Lol
I'd love to hear what you think of the rest of them. This one is the only one I've tried (unless you count the legit Prime version). Thanks for watching!
@@ThreeStormFitness Review - TLDR - Returning all. Wanted them 4 T-bar Rows, Face pulls, + lat/Tri work. Currently use a lat bar, arm blaster & dual ropes. Workouts consist of upper lower + arms split. 5x a week + 2-3x running. 3 sets x 7 exercises. Aim for session >2 hours mostly sets of 10-12. Equipment is heavy, t-bar handle is very narrow. Spreader Bar ball-jocket soint is awkward. Huge hassle to set up & use, lack of full stretch nixes it. ਅਕਾਲ
I appreciate the consideration! Don't worry about it though. It would have made me a dollar or two. I mainly add those affiliate links as an afterthought (because, why not add them?). Thanks for watching hope you like it!
I was thinking the same thing living in Canada. How do I jump over to the amazon Canada website from the amazon US affiliate link? I guess the links don't work that way. Anyways. Way too difficult to buy original branded products from the US most of the time. It makes you feel even more like a moron paying 2 to 3 times more than what Americans pay after currency conversion, duties, and shipping. Unless you really like it.
![PRIME RO-T8 Handles vs. Traditional Handles [and Wraps]](http://i.ytimg.com/vi/6kpjeQ-Icyc/mqdefault.jpg)
![PRIME RO-T8 Handles vs. Traditional Handles [and Wraps]](/img/tr.png)
![PRIME RO-T8 [ROTATE] Intro w/ N1 Education Coach Kassem Hanson](http://i.ytimg.com/vi/ojPYJ9zHepA/mqdefault.jpg)
Check the description for a link to the handles. Thanks for watching!
Thanks Rob! Do you like these handles for cable chest flys better than regular D-ring handles?
I am thinking about buying this but not sure if the quality. Thanks for the review
Great video, bro, where have you been?
Thanks! I've been generally busy with average busy american stuff. Relevant to this channel, however, I've been working on a project for a couple months called "modular muscle" where I run different set and rep schemes for a few weeks then talk about them. So far, I've done 3x8-12, max effort 1rm, Edt 10rm, 25@85, 3x10, 3x8, 3x3@90, gzcl t3, 4xamrap, and a few more...just need to record the episodes and edit in the b roll footage.
Should have the first few episodes out sometime between May this year and 2054...sorry, I'm dragging. Appreciate you watching this vid. Thanks!
@@ThreeStormFitness lol well I will definitely be tuning in for it. Very interested to see your full layout of sets, reps, exercises, how you group your workouts, how you fit stuff into a time frame, how you work-in stuff like those extensor exercises, just the little stuff. And oh man I think we all can relate to the busy busy American life/schedule. Like a rat in a wheel. Hopefully in one of those videos, we will see those really cool shorts you have! Lol
where to buy spreader bar in europe give a link?
Great review. Ordered a set based on it and they are great.
Glad to hear it, william!
I own two sets. Haven't used the originals though
spreader bar?
Ordered the whole set for 165 cad.
Regular lat bars been bothering my left forearm/wrist.
I'd love to hear what you think of the rest of them. This one is the only one I've tried (unless you count the legit Prime version). Thanks for watching!
@@ThreeStormFitness Review - TLDR - Returning all.
Wanted them 4 T-bar Rows, Face pulls, + lat/Tri work.
Currently use a lat bar, arm blaster & dual ropes.
Workouts consist of upper lower + arms split.
5x a week + 2-3x running. 3 sets x 7 exercises.
Aim for session >2 hours mostly sets of 10-12.
Equipment is heavy, t-bar handle is very narrow.
Spreader Bar ball-jocket soint is awkward.
Huge hassle to set up & use, lack of full stretch nixes it.
ਅਕਾਲ
Looking good Rob.
Feeling good, Louis! I mean thanks, Jason!
Rob is an absolute unit. 😮
Thanks!!!
Damn it, I need to stop watching review videos! I’m in Canada so using your link wasn’t going to be ideal - sorry brother - but ordered a set.
I appreciate the consideration! Don't worry about it though. It would have made me a dollar or two. I mainly add those affiliate links as an afterthought (because, why not add them?). Thanks for watching hope you like it!
I was thinking the same thing living in Canada. How do I jump over to the amazon Canada website from the amazon US affiliate link? I guess the links don't work that way. Anyways. Way too difficult to buy original branded products from the US most of the time. It makes you feel even more like a moron paying 2 to 3 times more than what Americans pay after currency conversion, duties, and shipping. Unless you really like it.
Jack Burton street cred