I love this style of video! I like to think I keep up with gym equipment, but this opended my eyes to like 4 attachments I would love to use that I didn't even know existed. Keep it up!
Hey COOP, i am 45 from denmark, 5 month ago i was 142 kg, and is now at 110 kg.. I am still fat, but its going in the right direction :) I love all your videos, thx for making them!
Coop you give us a ton of great info! One of best channels on YT for wt training. Maybe a vid on various spot/assist/safety attachments or systems for solo training. Or a vid on belts, wraps, and straps. Great info... keep going Coop.
Great video format. You have the best way of presenting an educated, hands on review in simple terms. Makes it feel like I’ve used the gear myself or had a Q&A with you.
Fantastic video. I’m becoming an obsessive collector of cable attachments, and this is my favorite GGR video so far. I wish you had mentioned IPR Fitness attachments. Their build quality is top-notch, I’ve gotten excellent service from the company, and they manufacture in the USA, which I know you care about. I especially like their Hex Handles; I find the grip very comfortable. Their foot and ankle straps are also excellent. I agree about the Prime KAZ handles: pricey but great. You introduced several attachments I wasn’t familiar with. Time to get that credit card out....
I'm getting the long spud strap. No question. This is going to be used probably more than any other attachment other than maybe handles for unilateral training.
Most underrated/unheard of cable attachment in my humble opinion are TrackHandles, I had to get mine shipped to me in the UK so they weren't cheap but they are worth every penny! I use them for like 90% of my cable exercises now & can't see that changing any time soon ✌
Love this sort of coverage! I have the Angles90 grips, and using them for pull-ups and chin-ups has SAVED my elbows (I'm in my 40s). I've also been thinking of getting those grips from Prime. I have another one of their attachments and it has that sort of grip (pretty nice).
Watched this video and bought the mag grips (copies), Rot-8 (copies) and the spud inc straps. After years of using cheap grips and a wrist issue, I felt I needed to try something new. Superb video Coops. Thanks for the content (from the UK).
I have the Angles and a version of the Spud straps, and, while I don't have a cable machine at home, I use them with bands. You can attach a heavy (or light) band to your rack or dumbbell stand, add the handles, and you have a great tool which takes up virtually no space. Hogs Legs also makes a really great series of attachments. They are designed so they pivot as they move so everything is super sooth through the entire range. I think the Angles are a must have for anybody who likes to use bands, It just makes the grip so comfortable. Great review!
Coop, I would very much like to see you do a series on adaptive equipment for disabled lifters. There really isn't any good comparative testing of adaptive lifting equipment out there. As a quadriplegic with a very limited budget trial and error testing to find equipment that works & will last more than a month, it is not feasible. Test various grip aids that don't require any help on the user to work like lifting hooks or active hands.
So much to say about the gripping domes, but I'll just say this for now...I appreciate the subtle fall motif in this video. My garage gym color all year. Nice work to all the crew.
Enjoy these kinds of videos. I actually have a few of the ones you showed in the video. I bought everything prior to the Ares system arriving. Kaz Handles - Love them. They have many many uses. Prime Fitness ROT8 handles - also love them. They've been perfect when doing Lat Pulldowns and a few other exercises. Back Widow - bought it after watching your review. I like multifunction gym equipment. The only thing I don't like is adjusting the handles can be a bit cumbersome. I also have a pair of EliteFTS 3" muscle maces. Great for tricep and bicep exercises. I think what I have covers what I need. I've looked at that the Angles90 handles. But I think the Kaz handles do enough to where I don't need the Angles90 handles. I might also add the Spud long ab strap and the All Action Harness.
The Prime knock off handles I have are literally identical. Ive used the real ones and theyre rhe same quality, same materials, same heavy duty. Got them for $25 on Amazon on sale - my only regret is not buying 3 pairs, they're that good
@@pob1845 the ones I have are called "MeiMeiDa comprehensive pulldown attachment" - looks like they're $53.99 shipped with Prime?? Not bad. I got them %50 off coupon
So far great and easy to use! Changing weights take a moment but the ease of not having a bunch of different weights around is great! Way more cost effective than standard weights!
Cable attachments are really important for comfort but also for the efficiency of the exercise. Thanks for showing us so many. I'm always interested in cable attachments. I an especially interested in the R0-T8 line of attachments.
Coop, can we get a video on torso harnesses, including DIY harnesses for sled work? I think this is popular for football training or anyone looking to develop an explosive sprint start.
Yes, make more "accessory" vids like this one. I loved it. IMO, once we buy our garage basics, most future purchases will be accessories. I don't even look at racks, nor straight bars, nor benches, nor plates anymore.
Coop - could you do a similar video on all the barbell attachments for landmine work? Also, since you used an attachment on your reverse hyper to make it function as a (sort of) lever arm, is there any way to make a lever arm attached to a rack function as a reverse hyper? Some sort of seat attachment that would let you get that good low back stretch, etc? Not sure how such at thing could work, but if it exists, I'm sure you'd be the one to know!
I bought the chinese knockoff RO-T8 handle set with the rowing grips a couple of years back and I love them. They are versatile, allow me to focus on the target muscle instead of grip/forearm/biceps and they helped with my nerve impingement in the forearms. The price for the original was to high for me. The knockoffs have great build quality and durability. Can recommend.
Just got those from Amazon. Half the price as the original. I know I could've got them cheaper but with Amazon shipping and returns I just went for it.
gotta say got my mag grips about 2 months ago and love them. after 10+ yrs of lifting, I'd highly recommend. get med. grip pronate and close grip pronate or supinate of either and then just rotate 180° and now u have 4 attachments from two.
I saw a few comments of people who also have a angles90 grips which I just received mine today. I'm surprised Noone pointed out the inaccurate information given on how to use them. Yes you can use then where the handle feels more natural in your hand, but you don't rotate them for a different grip.... in other words when you have them in your hand the logo faces your palm, you don't rotate them so the logo faces away..... instead you flip them upside down so it feels like a gymnastics ring in your hand so the logo still faces your palm but is upside down. I recommend if you do buy them to watch the instructional video on their site on how to properly use them.
I am a huge fan of the rolling grip thingy from grip genie. I use it as a cable attachment mostly for rows and pull downs. it really makes grip the limiting factor in those exercises, but it also makes them so much more fun that you just want to do them every day. Actually after using them for a few months, I came back to doing dumbbell rows one day and noticed that I got a lot stronger even though I was doing less weight.
Something i dont really see general fitness channels talk about is the various handles that armwrestlers train with, which are often designed to work your grip harder in some way and/or modify a movement to mimic an aspect of armwrestling.
The benefit of the mag grips is the fact that they are pronated and supinated which the knock offs are not. But if you want neutral grip then get knockoffs.
Love your reviews and respect your options. Do you think a spreader bar attachment like the one from Prime is worth it compared to using two rope attachments for exercises where spreading from cloce to wide is desired? The simple strap product is obviously very budget friendly
Check out some of the country crush handles. They are grip and arm wrestling specific handles. But the arm wrestling world has some good fore arm attachments.
I'm a big fan of the wide strap that comes with the Inspire FTX, though you can order it separately. They call it a chin/dip belt. I use it for regular squats, belt squats, calf raises, hamstring curls, assisted pullups. Very versatile and comfortable.
How do you attach it and position yourself for belt squats and calf raises? i have the same system but haven't found a comfortable way to do those exercises.
The strap thing. I got a budo belt for like 2 dollars. Best tool I have for the stuff I use it for. Triceps. Standing abs. Stretching. Arm wrestling moves. And 2 dollars.
Coop, I know you have a video about your garage flooring but I cant seem to find it. Can you tell me what type of flooring you are using in this video? Love the content. Thanks so much. V/R Shane
@@GarageGymReviews After seeing TrakHandle Sport handles recommended in the comments here, I ordered a pair. I think they’re great-a very well thought-out and executed design, with functionality that no other cable handles have. I’d like to see your review of them, too.
The prime RO-T8 handle set knockoff is the exact same. I got the full set with all three of the multi-placement lat bars for $313 shipped to my house. Best attachment investment ever.
Got the knockoff prime handles. They really solid for around half the price on Amazon. You can probably find them cheaper but might have to wait forever for them.
I love that Coop even practices "Trigger Discipline" with his "Pistol Grips"
Now if they were in stock I would be all about them.
How about his Trigger Discipline with the Nippled grip???
I love this style of video! I like to think I keep up with gym equipment, but this opended my eyes to like 4 attachments I would love to use that I didn't even know existed. Keep it up!
Ordered Kaz and Angles handles after this video - after some use, I can't imagine the arsenal without. Thanks, Coop.
Hey COOP, i am 45 from denmark, 5 month ago i was 142 kg, and is now at 110 kg.. I am still fat, but its going in the right direction :) I love all your videos, thx for making them!
Coop you give us a ton of great info! One of best channels on YT for wt training. Maybe a vid on various spot/assist/safety attachments or systems for solo training. Or a vid on belts, wraps, and straps. Great info... keep going Coop.
That’s a great idea!
I use gymnastic rings exclusively and they just feel fantastic. They can also do most of the things the products shown here can do.
You attach them to a cable machine?
@@srhyse Yes! sorry for the late answer! You should try it.
@@thomaspommes8774 I will. Thanks!
Great video format. You have the best way of presenting an educated, hands on review in simple terms. Makes it feel like I’ve used the gear myself or had a Q&A with you.
Fantastic video. I’m becoming an obsessive collector of cable attachments, and this is my favorite GGR video so far.
I wish you had mentioned IPR Fitness attachments. Their build quality is top-notch, I’ve gotten excellent service from the company, and they manufacture in the USA, which I know you care about. I especially like their Hex Handles; I find the grip very comfortable. Their foot and ankle straps are also excellent.
I agree about the Prime KAZ handles: pricey but great.
You introduced several attachments I wasn’t familiar with. Time to get that credit card out....
I go to Spuds Gym in Columbia, SC....love his products. Awesome quality. Great to see Coop showing him some love!!!
What are your favorite or most used spud attachments?
I'm getting the long spud strap. No question. This is going to be used probably more than any other attachment other than maybe handles for unilateral training.
9:21 I bought a pair of the Sorinex pistol grips only because of all of the haters commenting on their original IG post about them. Worth every penny.
Most underrated/unheard of cable attachment in my humble opinion are TrackHandles, I had to get mine shipped to me in the UK so they weren't cheap but they are worth every penny! I use them for like 90% of my cable exercises now & can't see that changing any time soon ✌
Always looking for new handles for the home gym. Good job coop
The next tab I was going to open was a search for those straps; serendipitous, thank you.
Kaz handles are the truth!
The prices on all of these are nothing short of ridiculous
Love this sort of coverage! I have the Angles90 grips, and using them for pull-ups and chin-ups has SAVED my elbows (I'm in my 40s).
I've also been thinking of getting those grips from Prime. I have another one of their attachments and it has that sort of grip (pretty nice).
glad you like them!
Kaz handles are awesome
Your videos get better and better!
Watched this video and bought the mag grips (copies), Rot-8 (copies) and the spud inc straps. After years of using cheap grips and a wrist issue, I felt I needed to try something new. Superb video Coops. Thanks for the content (from the UK).
No arm wrestling attachments Coop? I do like this style of video. Great resource for information.
Yes, one of your better vids, love the info. Gym hacks are great also...
I have the Angles and a version of the Spud straps, and, while I don't have a cable machine at home, I use them with bands. You can attach a heavy (or light) band to your rack or dumbbell stand, add the handles, and you have a great tool which takes up virtually no space. Hogs Legs also makes a really great series of attachments. They are designed so they pivot as they move so everything is super sooth through the entire range. I think the Angles are a must have for anybody who likes to use bands, It just makes the grip so comfortable. Great review!
Coop - I miss this style of video. Keep it up 👍🏻
It amazes me that coop does all these reviews and it doesn’t look like he’s lifted a single day in his entire life.
Hey Coop...Trak Handle Sport. Best cable attachment I've used, and I have all the ones you highlighted in this video except the Back Widow.
Love my Spud Inc stuff.... super strong material for multi use
I like this kind of video
Hi Coop, amazing and informative stuff, thanks so much. By the way I love your orange carabiners, what brand are they ? Thanks
Coop,
I would very much like to see you do a series on adaptive equipment for disabled lifters. There really isn't any good comparative testing of adaptive lifting equipment out there. As a quadriplegic with a very limited budget trial and error testing to find equipment that works & will last more than a month, it is not feasible. Test various grip aids that don't require any help on the user to work like lifting hooks or active hands.
So much to say about the gripping domes, but I'll just say this for now...I appreciate the subtle fall motif in this video. My garage gym color all year. Nice work to all the crew.
Enjoy these kinds of videos. I actually have a few of the ones you showed in the video. I bought everything prior to the Ares system arriving.
Kaz Handles - Love them. They have many many uses.
Prime Fitness ROT8 handles - also love them. They've been perfect when doing Lat Pulldowns and a few other exercises.
Back Widow - bought it after watching your review. I like multifunction gym equipment. The only thing I don't like is adjusting the handles can be a bit cumbersome.
I also have a pair of EliteFTS 3" muscle maces. Great for tricep and bicep exercises.
I think what I have covers what I need. I've looked at that the Angles90 handles. But I think the Kaz handles do enough to where I don't need the Angles90 handles.
I might also add the Spud long ab strap and the All Action Harness.
The Prime knock off handles I have are literally identical. Ive used the real ones and theyre rhe same quality, same materials, same heavy duty. Got them for $25 on Amazon on sale - my only regret is not buying 3 pairs, they're that good
I need to order them to try them out. - Coop
What are they called on amazon?
@@pob1845 the ones I have are called "MeiMeiDa comprehensive pulldown attachment" - looks like they're $53.99 shipped with Prime?? Not bad. I got them %50 off coupon
Budget videos the best
Very cool Video Idea Plesse more of such
Great video! Very useful! Hope you make more videos like this one reviewing different cable attachments! Thanks!!💪
So far great and easy to use! Changing weights take a moment but the ease of not having a bunch of different weights around is great! Way more cost effective than standard weights!
Yes really like this type of video's!
Cable attachments are really important for comfort but also for the efficiency of the exercise. Thanks for showing us so many. I'm always interested in cable attachments. I an especially interested in the R0-T8 line of attachments.
COOOOOP!!! 6 words. Ultimate Row Handle and Chain Fly Kit. It is by Ironmaster. Best most versatile cable attachment out there!
Spiral Strength - Dually and Circumflex, both are great
Coop, can we get a video on torso harnesses, including DIY harnesses for sled work? I think this is popular for football training or anyone looking to develop an explosive sprint start.
Big fan of angles 90 style
Super vidéo, merci!
Yes, make more "accessory" vids like this one. I loved it.
IMO, once we buy our garage basics, most future purchases will be accessories. I don't even look at racks, nor straight bars, nor benches, nor plates anymore.
Coop - could you do a similar video on all the barbell attachments for landmine work? Also, since you used an attachment on your reverse hyper to make it function as a (sort of) lever arm, is there any way to make a lever arm attached to a rack function as a reverse hyper? Some sort of seat attachment that would let you get that good low back stretch, etc? Not sure how such at thing could work, but if it exists, I'm sure you'd be the one to know!
I bought the chinese knockoff RO-T8 handle set with the rowing grips a couple of years back and I love them. They are versatile, allow me to focus on the target muscle instead of grip/forearm/biceps and they helped with my nerve impingement in the forearms. The price for the original was to high for me. The knockoffs have great build quality and durability. Can recommend.
Just got those from Amazon. Half the price as the original. I know I could've got them cheaper but with Amazon shipping and returns I just went for it.
@@bucobrews9513 what brand are they?
gotta say got my mag grips about 2 months ago and love them. after 10+ yrs of lifting, I'd highly recommend. get med. grip pronate and close grip pronate or supinate of either and then just rotate 180° and now u have 4 attachments from two.
Thank you so much for showing the prices
This is super informative! Question for you... have you ever tried a meal plan from Next Level Diet? I got one and I love it!
Coop! I know you included multiple Prime fitness items but when you going to review the RO-T8 spreader???? That thing is awesome!
Love this video style. The reverse hyper row is a awesome idea
Great video, would love to see more like these. Definitely helped me make a few new choices for future attachments
Trying using Swissie to turn your grip into a neutral position
I saw a few comments of people who also have a angles90 grips which I just received mine today. I'm surprised Noone pointed out the inaccurate information given on how to use them. Yes you can use then where the handle feels more natural in your hand, but you don't rotate them for a different grip.... in other words when you have them in your hand the logo faces your palm, you don't rotate them so the logo faces away..... instead you flip them upside down so it feels like a gymnastics ring in your hand so the logo still faces your palm but is upside down. I recommend if you do buy them to watch the instructional video on their site on how to properly use them.
Add a band to the reverse hyper rows and it will feel much better through the whole ROM
I am a huge fan of the rolling grip thingy from grip genie.
I use it as a cable attachment mostly for rows and pull downs. it really makes grip the limiting factor in those exercises, but it also makes them so much more fun that you just want to do them every day.
Actually after using them for a few months, I came back to doing dumbbell rows one day and noticed that I got a lot stronger even though I was doing less weight.
Coop is going to be sore for a month after making this video
I mean he can deadlift like 700 lb, he'll probably be alright
The dude looks like he doesn’t even lift.
Also spiral strength attachments are killer
Awesome video coop thank you! I think between yourself and Brandon from strict vision athletics you guys have covered everything!
armwrestling handles are interesting
Coop you’re the man! Thanks for another great video.
Can you please get the squeeze bar coop
When i got the pack of mag grip knock offs i put a close grip on a low row and first pull cracked my whole back i loved it lol.
Something i dont really see general fitness channels talk about is the various handles that armwrestlers train with, which are often designed to work your grip harder in some way and/or modify a movement to mimic an aspect of armwrestling.
Love this!
Track Handle Sport are by far the best Handle attachment. Not sure why you never reviewed them.
The benefit of the mag grips is the fact that they are pronated and supinated which the knock offs are not. But if you want neutral grip then get knockoffs.
LOL, like it matters.
Love your reviews and respect your options. Do you think a spreader bar attachment like the one from Prime is worth it compared to using two rope attachments for exercises where spreading from cloce to wide is desired? The simple strap product is obviously very budget friendly
why on earth wouldnt straps do the job at least as well? unless you can think of a real reason, stick to straps and keep your money 😊👍
Just built my area and this video was perfect!
I have a pair of Spiral Strength tricep ropes that I really like. They just feel a lot nicer than standard tricep ropes.
Came to say the same. Think it’s called the Dually. Best tricep rope I’ve ever used.
@@srhyse I don't have the Dually, but it looks really nice. I just have 2 of the single ropes they sell
LOL 😂, why do the other ones hurt your girly hands?
Just picked these up. Really like them so far. - Coop
@@freedomrings1420 Your mom seems to like my soft hands
I Love the angles90 for Chin
up's. Chin Up's on bar Hurt my wrist too much. With Angles90 is No more a Problem.
I have the knock off's of the RO-T8 handles, with two of the bars, and I'm really pleased with them.
I made my own Rot8 handles. I love the design but not the price. Awesome reviews again.
Check out some of the country crush handles. They are grip and arm wrestling specific handles. But the arm wrestling world has some good fore arm attachments.
That pistol grip is the dumbest thing ever but I'm glad Coop advocated trigger discipline.
I have most of the Prime Fitness accessories and they are worth every penny
No Ironmaster Ultimate row or Kleva Atlas? it would be great to see a showdown of these two
Not a fan of the weak knurling on the Ultimate row but it is a solid and versatile piece.
Kleva built Atlas Attachment
Gripzilla or slant board recommendations 🤔 there is so many now. Plus hamstring curl products
great vid! Thank you. Have you guys done a video on those knock off mag grips?
Love these types of videos!
We have that first one at my gym, I have been using and really like it
Great video. Nice stuff love the ab attachment
I'm a big fan of the wide strap that comes with the Inspire FTX, though you can order it separately. They call it a chin/dip belt. I use it for regular squats, belt squats, calf raises, hamstring curls, assisted pullups. Very versatile and comfortable.
How do you attach it and position yourself for belt squats and calf raises? i have the same system but haven't found a comfortable way to do those exercises.
Excellent review
Great video! Thanks for all the info.
Thank you for another dope video!
Something I think would be cool would be an attachment to a single cable that split into 2 as an extension and could be used for dual arm flies
@@Oli-Ravioli ah, thanks a ton. This was really helpful, I have been looking for this for ages
Video on the lighting in your db rack and how you wired, hid the wires, etc
Love this video! Thank you
Absolutely love it
love it!
The strap thing. I got a budo belt for like 2 dollars. Best tool I have for the stuff I use it for.
Triceps. Standing abs. Stretching. Arm wrestling moves.
And 2 dollars.
Kaz Handles currently £220 in the UK 😬
Great content!
Coop, I know you have a video about your garage flooring but I cant seem to find it. Can you tell me what type of flooring you are using in this video? Love the content. Thanks so much. V/R Shane
@6:40 angles grip... You can find a pair of these exactly for $10 in the kayak section under kayak handles
TrakHandle Sport functional training cable handles from TrakFitness. THE BEST!!!
I'm planning on getting a pair of these. Have wanted them for a long time. I've heard they're incredibly smooth
@@GarageGymReviews After seeing TrakHandle Sport handles recommended in the comments here, I ordered a pair. I think they’re great-a very well thought-out and executed design, with functionality that no other cable handles have. I’d like to see your review of them, too.
The prime RO-T8 handle set knockoff is the exact same. I got the full set with all three of the multi-placement lat bars for $313 shipped to my house. Best attachment investment ever.
Link?
@@colezy9 I’ll see if I can find them again, I ordered them right at the beginning of the plandemic. I’ll shoot you a link if I do big dawg!
Got the knockoff prime handles. They really solid for around half the price on Amazon. You can probably find them cheaper but might have to wait forever for them.