ASK ME ANYTHING Anxiety Recovery Part 2 - Facebook AMA (Anxiety, Panic, DPDR, Agoraphobia Recovery)

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 8

  • @marthaangelicadiaz4875
    @marthaangelicadiaz4875 Місяць тому +1

    I have trouble with my legs they start shaking, I feel like I can't stand without holding myself to something specially when I'm at the store standing in line,also all the movement of people make me feel disoriented, dizzy and I start to panic.

  • @janiceince1965
    @janiceince1965 Місяць тому

    Thank you for your insight on BVD because I wasted alot of money on it and I feel its a hindrance in my recovery cause my brain still wants to believe somethings wrong with my eyes...I wish I never went down that rabbit hole... My eyes are crazy with the swaying and walking on a boat feeling...this is the hardest thing I've ever had to deal with in my life and I've had anxiety since 9...😢

    • @bekamoreno
      @bekamoreno Місяць тому

      @@janiceince1965 how are you today? Still feel like giving up on the BVD rabbit hole was worth it? I hate knowing new "diagnosis" because I tend to rely on them

  • @jessicasmoot2252
    @jessicasmoot2252 Місяць тому +2

    Why is it taking me so long to get this message embodied? It feels like other people recover much quicker?

  • @dulcekguerrero
    @dulcekguerrero Місяць тому

    I struggle with heart palpitations (PVC’s that feel like heart skips beats). It’s hard for me to believe these are caused by anxiety as I get flare ups of multiple per minute and scare the life out of me.

  • @janiceince1965
    @janiceince1965 Місяць тому

    Steady coach calls them dips..I've been in a bad one for like 3 months. Way too much stress this summer...I've takin 20 steps back and I'm so scared..using my tools that's all I can do..😢

  • @nmash6835
    @nmash6835 Місяць тому

    What about face numbness and emotional numbness?