I went carnivore after eating plant based for 20 years :0 | Dara Dubinet
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- Опубліковано 9 лют 2025
- pluto in Capricorn 2008-2024 it started and ended in all kinds of transformation. I always said that “ I love you no matter what you eat.” apparently the love is here no matter what I eat :) I love our nice children sandbox!
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It's really brave and cool of you to talk about this ❤ you've had a huge influence on my life through the years in so many ways
Me too! Dara has been so transparent and real with us all these years. 🙏💛
def brave I agree and def authentic. I am so glad you are with me :)
@@Livesoullight Ty 🤗💕
Dara! I’ve been following you since 2012 and I follow you, for YOU! I did find you thru veganism, but I wasn’t able to eat vegan for a long time because it threw my gut flora off. Do what is best for you! That is the main message of your channel
the weight loss is one thing, but the fact that your skin looks more plump and youthful tells an even more compelling story! ⭐
It doesn’t. She looks more aged and less vibrant.
Amazing what Botox can do right?
Your skin looks fabulous Dara!!! 😍
Joanna. I think you are right! :) ty!
@@BloodBathandCake first of all. that is rude. are you showing up anywhere we can criticize you? remember this is a sandbox for nice people. it is not necessary to criticize my energy or looks. I am 58. I do not use botox or anything.
Dara - I love all your words. You are God sent to me. Glad you found out carnivore is better for you. That is all that matters. Not one size fits all. Can't wait to hear more about your changes. Happy New Year!
@@JoyceGIBNEY Ty. Happy new year!!!
Dara is really was the ultimate exercise in not being dogmatic…I found you when I was a raw vegan for 15 years and made the transition to carnivore almost 8 years ago now and wow what an identity crises that was lol I realized I had identified as a raw vegan and that wasn’t healthy….i do enjoy a raw primal diet most and I still do green juices sometimes and yes my body looked and felt a lot better as well the muscle tone is so easy and no cellulite at all! Congratulations on listening to your body! Love you Dara!!
huge exercise in being non dogmatic. the biggest ever! ty for sharing your journey and for being supportive. love you!
Green juices are poisons.
Happy you're happy! My mother died this year, I am drowning in stress. Part of it is that I don't recognize 'me' after being her caregiver so long.
Whole new journey now for me and I'm seeing many folks go through a similar identity shift right now so at least I don't feel alone. I'm 55 so maybe a bit of midlife too!?! Infinite Blessings to everyone wherever they are on this journey ❤
hi love. I am so sorry for your loss it took me years to not feel haunted by it. it is a perfect time to ask who am I? and what supports me. big love and hugs.
That’s a surprising turn Dara! I’ve been on a journey with my diet as well, haven’t eaten meat though. For me it’s been evident that high raw vegan is what’s best for my body. So that’s what I’m returning to again and my body and mind is so grateful. It’s been a tough ride with both my parents passing way too early and I kinda lost myself in the process. Coming back now to my truth, hopefully as an upgraded version of myself.
Still often think of when you came to visit my café and blessed me with your energy.
Love you Dara, whatever you eat. You are a beautiful soul that has inspired me in many ways.
I adore you Dara.
Please keep sharing what you will now be eating as a carnivore.
How you prepare your food, what foods you eat, the tonics you’re drinking and what your daily meals look like.
As a conscious meat eater, I’m looking forward to learning more from you . ❤❤❤❤❤
@@Rosiehearts321 tyyy I will!! 💕💕
I’m so proud of you for having the courage to do what’s best for you!
ty love! :)
I went carnivore about 20 years ago and also lost tons of weight and energy etc like you after a while i could only eat like 1/2 a sausage and was full. My body just couldnt look at meat in the end.
Then i went plant raw vegan about 10 years ago.
I have 7 cats and buy them ham etc and started trying a little..
BUT the other day a pig farm vid popped up. I avoid all that stuff but I felt compelled to watch. Honestly not even my cats are getting pork now. Those darling sweet innocent babies, the baby pihlets being punched in face by workers, thrown in the air across the workroom just landing against walls and metal floors beyond terrified...they are living a horror movie their whole lives. The mum pigs stuck on their sides for for 3 months in a cage, the little piglets trying to get love from the mum just standing on metal...nope, not eating that energy.....
😢😢😢
@ruinsane100 well said.
I am a long time follower and love your spirit, positive energy and wisdom. I am happy for whatever makes you happy. Looking forward to this new chapter with you.❤
awe. ty for this. lets have fun, strength and wisdom in this new chapter!!
Speaking your truth all of your truth will gravity your true tribe. You know this tho. So glad you’re feeling 58 and so authentic! I stepped away for a bit, hearing your honesty feels magnetic for me back to your channel.
All my support, Dara. What a brave sharing. You're gonna get a lot of back lash. But we have to move forward into new levels. Love you ❤
Hi dearest Dara! ❤
I love and respect you for being able to be open to change. For challenging yourself to think differently! You go girl! Wishing you a beautiful healing journey!
sigal! this means so much to me ty!!
Regardless of the naysayers, the proof is in how you feel. I went full carnivore 10/1/2024, not excessively strict, mostly meat, eggs, butter and avocado from time to time. 45 days in I got bloodwork for a physical and it was my best bloodwork in 14 years… I dropped one of 3 bp meds and joint pain from inflammation has reduced 75%.
As many have said, those that love and support you because of your heart and spirit, we are not going anywhere. And low and behold, I joined you in this movement without even knowing.
Kudo’s to you, Sunny D!
🥰❤🙌🏽💐
@@BC-lvzmyvids butch. I just love you!! 😍 kindred spirits!
@ ditto! Definitely kindred spirits and authentic connection from day one 🧚♀️🤗🌸💞
I’m happy for you. I seen you and thought wow Dara looks great…. Like you feel good/happy. I couldn’t do vegan but loved you always. And I changed to carnivore because I felt the pull towards it - I’m 55 and it feels better. ❤
I went carnivore after 8 years of being vegan and I had to unsubscribe from vegan influencers. It wasn't easy but I had to do it for my health reasons.
I was whole foods, plant-based for 7 1/2 years. I bought all the books by all the doctors (Barnard, Fuhrman, McDougall, Esselstyn, etc.). I watched Chef AJ fervently and all the plant-based chefs. I took the appropriate supplements. BUT, my health was deteriorating. My hair was falling out. My fingernails were weak, peeling, and cracking. Hangnails. Dry skin. Dry eye.Brain Fog. Arthritis. Painful arches. I mean, you name it, I had it. I did the research; learned about low car, keto, paleo, carnivore. I watched Mikalia Peterson. I watched all carnivore doctors. So, I made the switch. First day. Brain fog gone. No cravings at all for anything sweet (not even sweet and luscious fruits (banana, mango, papaya, kiwi, etc.). All pain - gone. My body was craving the nutrients in animal foods (especially the ruminant animals). So, best of luck to you (and me).
@@kefirheals7383 ty. I felt intuitively a yes. And researching to fortify my decision. I feel same. Body tightening and no brain fog. Tyyy for commenting. 😍
@@kefirheals7383 and I’m happy for you. And me :))
Maybe your symptoms were caused by the injections.
@@MrsShimmyOnDown Whole plants are poison too.
I will always follow you Dara. It’s all about balance and we have to listen to our bodies. When I eat meat I just make sure it was humanly raised or from my hunter friends. You do look absolutely amazing ❤️
ty teresa. I feel amazing and you are lucky to have hunter friends. I am getting the best I can find. :)
Im so sorry I haven't been here for so long, I send blessings on the loss of Herby 🙏
Dara I have followed you since the beginning and will continue to do so. I love your energy and everything you talk about. Continue to be you and play and follow your joy. You inspire so many. I would love to see you show what you eat and cooking and any supplements you feel you need at this time. Thank you Dara 🙏💕
ty paula for being an OG and continuing. I love you too and I will be sharing!
I didn’t know Herbie had passed away. How sad, I loved hearing him. 💔
I am 95% carnivore for last 7 months. I feel so much better. No more constant anxiety and my skin is so much better.
Dara, I love you and your videos regardless of what you eat. Even though I choose not to eat animals I do believe we have to listen to our bodies and intuition. I am so happy that you are feeling so much better!
that's so sweet Lisa. ty for being so cool. :)
I have been following you since 2012, I am of course surprised by the news but it is so nice to see that you feel free to do whatever you want. thank you for the great example :)
Dara, I have been listing to you since 2012 and have learned so much from you!!! I admire your flexibility and your willingness to listen to your intuition and to be in constant evolution!!! I ADORE YOU NO MATTER WHAT HEALTHY LIFESTYLE YOU PRESCRIBE TO!!!!❤❤❤😊
OMGOODNESS TYYYYY! LOVE YOU!
This is shocking to hear from you but I totally get it. I had to start eating meat after being plant based for 20 years because I tried and tried to lose weight and the stricter I got the worse I looked and felt. My doctor couldn’t even understand why I couldn’t lose weight on my diet. I realized that plant based doesn’t give you the right proteins needed for my body. It was really hard to start eating meat and my digestion freaked out but I pushed through. I lost weight. I was able to get off blood pressure meds. I feel better. I feel more whole and mentally clearer. I still have the habit to automatically choose the plant based meals and have to remind myself to eat meat and get the protein in needed. But I’m definitely doing so much better with this change.
wow cindy so cool . you too. i feel better too!
The fact is that her diet as a vegan wasn't providing the proper balance and nutrition her body needs, and was causing major issues. Dara stated she feels better, and I commend her for listening to her body and doctors. Actually Dara looks amazing and happier! 💪
Of course love you Dara. Glad you’re feeling so much better. ❤
@@SeaCummins yay. Sean this means so
Much!! Tyyy
ive been watching u since the start and i too have had a similar journey with food how sweet and cool! sending love ~ thank u for all u do and are! its more than enough we see u and absolutely appreciate u beyond comprehension ~ 🥰
@@lokahsamatstahsukhinobhavantu well this is so sweet of YOU!! 🤗🥰😘
Good for you Dara! I’ve tried it all! At the end of the day we have to listen to our bodies and be guided by our intuition about what’s best. I fully support you and I’m so glad you’re sharing your journey with us!!!
Congratulations! Thank you for modeling change and transformation with such transparency and integrity. Love this! I also left veganism after 6 years of Medical medium, it’s been 3 years now and I am so happy with my decision. Never gone carnivore yet, but I am flexible. Still healing my gut as I lost a lot of enzyme function to digest meat and maxed out my cellulose enzymes with so much veg and raw. Health is wealth in the end. Being flexible with your mind is necessary amongst such changing times. Just so happy to see you doing well and being so honest and pure with such a huge change. I know it was for me and I only did 6 years of vegan yet alot of raw. Cannot even look at celery anymore 😂. You look so beautiful and so grounded. ❤ much love and light 😘💖
ITS SUCH A HUGE CHANGE!!! ty for your support and love :)!
Woah! I was considering it because I'm going thru menopause but like i love animals so much so that is the conflicting part for me.
@@brightwithspirit I soooo get it. Truly.
@@BloodBathandCake Completely agree with you. Menopause has me feeling extremely awful. I've been vegan for the animals for 10 years, not for health, not for the planet, the animals are my only concern. If I did try the meat, it would only be to do a reset. Would not be able to do it permanently because it doesn't align with my inner compass personally. But I feel bad enough that I'm kinda at the point that I'm willing to try anything. Although, could I put my morals aside and actually try it, I don't know. I appreciate you letting me know your thoughts on it.
No, you can't love animals and eat them. @@brightwithspirit
@hannahtheherb well I do love them and have dedicated my life to them. I don't eat them. I'm sick and considering it for a time to see if it helps. I can't help anyone right now with how I'm feeling. I prob won't eat them cause my heart compass won't allow but I am considering it. Anyway you have no clue what menopause does to some people and there are many stories of decades long vegan people having to go off for health reasons not because they want to. Im one of the biggest animal rights person i know....So duck you!
@@brightwithspiritI don't make the rules.... x
It will be interesting to see how you feel in about 6 months without plant fiber which actually feeds good bacteria to make short chain fatty acids that in turn directly affect your immune system. I have also read from nutritionists and doctors who specialize in diet that oxalates have been over villanized. Please let us know all the benefits you have experienced thus far- how is you digestion? What do you eat in a typical day now?
Carnivore changed my life!! I've been eating this way for three years now, I feel so much better than when I was plant based.
Wow, I like the open mindedness to try this despite your long term commitment to plant based. Very interesting that you're feeling better. Sorry for the loss of your parents. You're a great force in the world.
thank you this means so much to me!
Hi dara, Ive been watching you since 2014 and I really think it's just all about balance. I was a vegan for awhile and stopped because I have type O blood, I need meat, I crave it right before "that time of the month" like clockwork. The iron, etc. I say you dont have to go all in on one diet, just balance great protein meat with good healthy veggies. That's the optimum for the human body. You look great. A lot of vegans experience rapid aging because they are missing the key nutrients in their skin from meat like collagen. You look very healthy!
I have watched you for sooooooo many years ! It was meant to be that this just appeared out of nowhere in my videos because I have started eating meat after 30 plus years vegetarian/vegan. Thank you ❤ I hope you share videos of what you eat in a day because I would love guidance from you on this journey. Thank you again !!!!
@@kellirhenry wow wow wow! I will. For you ;)
I’m dealing with Salicylates. So happy that you are finding what makes you feel best! I would love Jenn’s info! 💗
Thrilled for you and all the choices you made that are bringing you peace. Peace, for me, is first and foremost. Congratulations ❤
ty! and for me too. peach is everything!!
Hello Lovely DD! As an OG family member just to say hi and to Live and Let Live. It's your essence and light that shine. Follow your own path in your shoes, Lovely. It's funny I even stumbled on this video as I don't watch anyone that has the 'LIVE' videos anymore. The format is too scattered for my taste. I guess I was meant to tell you that I've got your back no matter what. No judgement here. I too am deep into the creative art decision and having so much fun with it. As a 35 year vegetarian, I can't see myself eating the animals but that is simply my preference and I don't let that stop me from being with anyone else that sees different. Peace in the world begins with me. Love ya!!!
you are the ultimate OG Kate! I am sooo too happy that you have delved into your beautiful art! and you having my back feels so good! peace and love is here! xoxo
love you dara no matter what, my birthday twin xx
hi bday twin. I love you too and tyyyy xoxo
I don’t think there’s anything wrong with it and I really believe that if it what’s your body needs then go for it! Always loved ❤ you Dara! I feel the same as you wondering whether I should eat meat again. I eat fish because needed something other than veggies and fruit.
Sadly, a canon event with most online raw foodists.
IT IS SOOOOO WEIRD!!! You popped into my head tonight and I thought I wonder if shes eating meat for noooo reason! I just thought you would because I think you are open to things. I don’t know, you never really turned me off like maybe other rigid people do because I think you are very genuine. Best of luck xox
We just have so many reasons to love on your journey!
humans are not carnivores. We do not have any of the anatomy that a carnivore has.
Dude, go away.
Why are you only responding to the “yay Dara’s”? I was respectful. But I feel like so much was a lie if you never told us you weren’t feeling well. And again I ask what about the animals? I’m sad and confused. Lost sleep over this and I just don’t know how you can do this.
Maybe you should speak to a therapist if you’re losing sleep over someone else’s diet
@@ariandmary lost sleep for the animals. All the YES people here don’t want to hear a different feeling. Just “yay Dara”!
You should work that out in therapy. Ask yourself why you are so delusional to believe that this realm can achieve a lack of suffering
So happy for you. You are brave and honest. Go for it! We love you anyway.
hi berta. ty . I love everyone no matter what they eat. honest and authentic trumps all for me. tyyy
hey dara! good for you! you look stunning as always! 🤩
i’ve followed you for years and i’ve gone vegan/raw vegan at one point too. i feel best on keto/carnivore now that im 40. my hormones are much better balanced and my performance at the gym is even better than it was in my 30s. 💜
I’m the same blood type as well.
this is so good to hear and ty!!! I feel same way at gym. big love!
How about just not raw vegan???? Sigh!!!!
But she hasn't been raw vegan for a few years now.
She wasn’t raw vegan. Started consuming cooked, rice, and lots of soy (rice and soy is not good for your health and especially not good for you if you have or have had thyroid or adrenal gland issues as she has had). Dara, unfortunately had her eyes/mind covered over by the influence of a man near her. Love all these raw vegans or vegans who go on and on giving credit to plant based (rightfully so as it’s our species diet being primates) for years for healing them, then slip up to a more unhealthy level of plant based, don’t feel as great then jump onto eating dead fathers/mothers/children and say they “feel better” off of death. It’s like watching another level of indoctrination but even crazier because they claim for so long raw or vegan is what healed them in the first place.
@@BloodBathandCakecope. Primates eat meat.
Meat-eating species: Meat-eating is most common in capuchins, baboons, bonobos, and chimpanzees. It's also moderately common in blue monkeys, callitrichids, and squirrel monkeys.
Diet varies by species: The natural diet of primates varies by species. For example, marmosets eat plant gums, fruit, flowers, insects, and small animals like lizards, spiders, and snails. Howler monkeys are folivores, meaning they eat mostly leaves, while owl monkeys are frugivores, meaning they eat mostly fruit.
Capuchin monkeys use tools: Capuchin monkeys use tools to help catch and eat their food.
I’m happy it’s working for you. I’ve been loving fatty fish. It helps my brain.
Dara, I went vegan in 2011 and started eating meat in 2022 so dont feel bad. Do what you gotta do that makes you feel good girl. I do feel best after I have been in a fasted state though. Much love
wow you too. tyyy. :)
I love you Dara! Happy for you ♥️♥️
ty savanah love!
I was raw vegan for a while and then regular vegan for five years and it just wasn’t working for me anymore. I was having very bad weight issues. The carbs were just making me fatter and fatter and I switched over to keto and I love it it makes me feel so much better. I have more clarity and the weight just kind of melts off. Kudos to you, but it doesn’t matter what you do I always love your content, your channel, you! 🙏🏻✌🏻💕
aweeee. this made my day. clarity and weight melting me too and strength! xoxo
The raw vegans and carnivores are both on the right track. It's the processed foods that are harming people and this includes factory farmed animals and dairy. Oxalates are a real concern for sure. So many foods contain them. I don't really eat them much except the Cacao. It's my special treat so that will be the next thing for me to reduce. I am mostly raw vegan but i've studied the carnivore diet exstensively. It all makes sense to me. I'm not ready to eat farm animals again at this point but I may try fish in the future. I look forward to hearing more about your experience.
heyyy i’m interested on what u said
Yes Dara, please share meals as you have always done. It wouldn’t be the same if you didn’t. You look amazing. Glowing again. Have always enjoyed your videos. Happy for you 😊 thank you.
The low sugar is good. . . .but the acid you're ingesting will cause HUGE negative issues for you. . . You'll go back to a more healing, not sugar, plant based diet, and find ultimate health, in time.
Meat is human's natural diet especially red meat and the associated fats.
Probably been following your journey since about 2005. I have to say I'm gobsmacked. You have been like an angel of inspiration to me towards a raw vegan diet...
I'm interested to know how do you adapt back towards embracing the cognitive dissonance? Not one leap i'm sure?? Was it never at all for the animals? I hadn't quite realised this.
The total cognitive dissonance is disturbing. It’s like being awake then going back to sleep. And how does one talk about feng shui and energy of a space, yet doesn’t consider the fear, sorrow, violence and death of fathers, mothers, children that’s being transferred into her inner space. Super inauthentic and contradictory.
Y
It is pretty simple: It’s the endless scrolling through the internet, being fed lie after lie about the carnivore diet (the all-new craze) and getting brainwashed into thinking you need to eat only animal products to be healthy.
@@BloodBathandCake I agree. Very inauthentic
Love you always ♥️♥️♥️ gorgeous inside and out! Also this video looks like it's from 2010!!!
Love you so much Dara x you are so inspiring x please be yourself all the way :) think everyone should be able to be friends no judgement anywhere at all x we are on different paths x
this is so true love you too xo
Dara, I love ya for you regardless of your diet! . I live in Chicago and don't have friends who I can talk to about regarding what you have shared over the last 10-15 yrs. You're that friend for me ! I'm the same age and who knows if I need to hear this and make a change as well😬 I stay opened minded to feel what resonates. Either way, I think the change will be interesting to learn about💗
ahh same turns round the sun. we need to support ourselves. stay tuned I will share. xo
Am so happy for you - you will feel so much better. I am a mostly carnivore ex vegan - everything improved.
Do you understand what “vegan” means? Sounds like you were plant based. Vegans are about animal advocacy- not participating in animal exploitation and cruelty.
@@pamelashamela5222 Plants only diets involve human exploitation and cruelty. But perhaps you care ore about chickens than malnourished vegan infants.
Join the club. As an O blood type, I had to go back to meat, too. I still eat some oxalates, but I have to limit. I'm sad you left Venice, but we left Hawai'i. Change is part of life. I love Pluto in Aquarius. xo
Thanks for posting this journey ! And for taking the challenge. I was never vegan but have watched you for years for inspiration and declutterring and just fun ideas for food. I am more on the low carb diet for mental health and challenges after 2 births There are always dips and turns in our health journey/ we need to honour that for sure. Cheers
@@alsmapals hi!! This is wonderful to hear. Apparently no carbs. Is the way to go for mental health. Sending u strength flexibility and love!
I am sorry to hear about Herbie. He was such a sweetheart like you....Hugs
thank you. losing him was and is a rough one although I know he is with us. big hugs and ty xo
Oh I just heard you tell us about Herbie passing away. I am sorry for all if your losses and endings however you seem to alright with it all. God bless and keep you safe. Much love...Jeannie
We all needed to hear this from you!!
from all the love. it seems we did!!
who knows, maybe ill have to try meat again some time. before i went vegan 15 years ago i was getting all the stroke symptoms and agonizing constipation and i thought i was a pretty healthy eater. my grandma died of a stroke and my grandpa got colon cancer. im still healthy at 62. just had blood work done. i can go jogging after not having done it in 8 months without feeling like a heart attack and i could never do that as omnivore.
Don't have the time to sit through a one hour video. Can anyone who watched or Dara you yourself answer whether she/you had an extensive blood panel done to ascertain possible deficiencies. I've been vegan for over 12 years and feel fabulous; regularly get extensive blood testing done and supplement with plant derived, vegan, organic supplements, like iodine from algae.
yes. I have blood work done. :)
Dara, glad that you are choosing what works for you! While I am not eating meat, I have made some changes upping my protein consumption and my B-12. Feeling better in my brain.
Trying to remember when I started watching you, however, it has been a long time. I had Pluto transit my Ascendant. There were months where I only wore my pajamas. It was such a deeply transformational time. Now I have Pluto in opposition to my sun in early Leo.
How much transformation does a girl need???!!!
haha. exactly HOW MUCH??? Pluto did the ultimate over here. hugs.
You are So AMAZING Dara ! I Love this video and You ! Your The Most HONEST,AMAZING PERSON EVER ! I haven’t finished watching it BUT Had To Comment ! I’ve been a FAN for years and years and always felt some guilt when I chose to eat meat ! Your Honesty has been Absolutely so inspiring to me ! As with everything you do ! THANK YOU DARA .💗 Be Well and ENJOY your Beautiful Journey 💐
ty patricia!!!! big love. no guilt. more love to you!
Have you ever looked at Dr. Douglas Graham's book THE 80/10/10 DIET ? The book is more of a thorough research of people and cultures and how what they eat impacts their life spans. It turns out the longest lived people eat a species appropriate diet based on what the human digestive tract is designed to break down and utilize the easiest and most efficiently -which is mostly fruit. Humans are frugivores like Gorillas. Our GI tracts are like theirs and we have teeth like theirs and hands to pick fruit of trees and bushes like they do - and God created all mammals to be able to easily find food appropriate for their species and consume it in its natural state without any sort of tools or weapons or processing... like flavoring it with seasonings or cooking to make it palatable. The Hunzas of Pakistan, Vilcabambans in Ecuador and The Abkhasians in Russia who live well into their hundreds and sometimes 200s eat little if any animal products and eat high carb, low protein and low fat foods or roughly 80 percent carbs from raw fresh fruit and fruit-like vegetables with seeds and tender leafy greens like lettuce, 10 percent fat and 10 percent protein. The Eskimos who eat a high protein carnivore diet have the shortest life expectancy. Additionally all food contains protein so there is no need to add it.
Another thing you probably aren't aware of is human breast milk contains less than 6 percent protein is what newborn lives on its first of life and in so doing, triples in size! The belief that people "need" a certain amount of protein comes from disinformation and advertising from the meat, dairy and egg grower industries. Look up "the dangers of too much protein". It ruins your kidneys and subsequently your health for starters. You may have noticed that it slows down your digestion, causes body odor and constipation and makes your eliminations stink.
Dara knows the 80 10 10 diet very well...
@@hannahtheherb yes. I do :)
protein is super important, especially for injury recovery and muscle building/maintaining. i was doing the high carb vegan diet for 10 years and when i was injured from a dog attack my body could not recover. i also developed accelerated degenerative disc disease and have recently undergone spine surgery for that. Be vegan but be careful. consulting with a registered dietitian goes a long way. good luck
@@DELLRS2012 Most body builders suffer with arthritis due to consumption of too much protein (which is highly inflammatory and acidic) to build muscles. Besides, you don't need big muscles for strength. You can have just as much strength and better endurance eating only fruit. Check out Eli Martyr's work on his channel "The Free Melon Society" (professional stunt man) Watch his "action film".
Omg ! Me too Dara ! I’ve been following you for a long time, and I turned keto carnivore a few years ago! But I never thought you would go carnivore! Wow, I hope you start showing some great carnivore recipes now! I followed you back in the dan days, nighttime with Dara! So I went through the vegan vegetarian thing with you! The carnivore diet has made a difference in my aches and pains .my vision has gotten better I think because my blood sugar has normalized. I have followed you even though I turned keto carnivore, because I like you even though I wasn’t doing the same Diet anymore as you.
🤮 horror you people are
I love you no matter what
music to my ears. ty and I love you too!
Yoooooou are absolutely beautiful, incredible, inspiring, wise and a complete joy regardless of what you are guided to eat or not eat. I’m so glad you are honouring your intuition. My intuition led me to add some animal products a couple of years ago into my diet after being high raw/vegan for over 10 years, despite what my mind was trying to shame me away from..still figuring out the right balance for me but glad I trusted my inner guidance. It’s a deeper teaching of unconditional love and acceptance to make peace with that decision. Thank you so much for sharing! I know you will help others and also free yourself up to connect with us again, which ever way works best for you xx Love and support you always!! So happy you are feeling the best you’ve felt in ages, wooooh to that! 💃🏻😘👏💛🙌xx
Keira! always here with the love! shame. perf word. my brain was like no. but my intuition said do it. let see. but I feel fantastic. ty ty love!
Dara, soo happy to hear this news!! I completely understand it being a difficult transition psychologically but eating animal-based is essential to our health. Really inspired by your ability to follow what’s right for you. I’ve watched your content for over 10 years, it’s always been so helpful for me, but I worried whether you’re really feeling nourished eating the raw vegan diet. Excited for you to start eating fruit later as well! Happy to see you found your way to deep nourishment, stay true to you! I appreciate your bravery.
Thanks for the last 20 years , glad you're feeling better but....the animals 😢
It's unbelievable. 😢
Dara!!!! I'm so proud of you!!!!!
@@vhart1979 awe. Tyyy!!!🥰🥰
What about the animals? I can’t wrap my head around this! Dairy! Cheese! Wow! You always told us how great you felt, how happy you are, was it all a lie? Clean, clear and bright? I feel like you are laughing as you keep saying”full on carnivore”. Of course you must follow your heart but I don’t understand. My original question, what about the animals?
More animals die due to agriculture - crop productions, harvesting and insecticides than by eating a carnivore diet. That's just a fact. You might not INTEND for all those animals to die for you to eat, but they do. Meanwhile a carnivore could buy one cow that would last them an entire year.
What about them!? They’ve been bred for our consumption. Maybe try a species appropriate diet
@@Ramdingle007 Bred for our consumption??? Yes, because people eat them! Some people breed dogs for consumption, but many people aren't OK with that. What about the animals is a very valid question for someone who was raw vegan for decades. It's still not been answered.
meat is medicine. love you forever and what you represent and i know everything you do has so much intention 💕
We are omnivores. I'm happy you're listening to your bodies needs.We need certain protein chains that can only be from meat for our body and mind. I pray everything works in harmony with your needs. I always said balanced meals are what we are supposed to be doing. Dara I appaud you!
Humans don't need to eat any plants at all.
Yes, humans need fruits and vegetables to support their health. They are a vital part of a healthy diet and provide essential nutrients, including vitamins, minerals, fiber, and antioxidants
@ You don't know what you are talking about.
@FormerIFBBJudge
sorry, but you are the one who doesn't know that I'm a nurse and studied nutrition and the body. On top of it, I studied herbs and I had a business of making bath and body products all natural and handmade. I'm retired now, but I absolutely do know what I'm talking about!!!
Go Dara. Thank you for your authenticity. I'd love to know more about what you're eating. I'd be scared about digestion with such a big change. ❤
there was zero digestion problems I was surprised. just mental ones lol. im fine now and ty Nicola for your love and support!
You can eat raw vegan with 0 to low oxalates but your liver will make them anyway on carnivore. I started raw vegan or high for 20 years then a spell with animal foods then back to high raw vegan.
There's a theme with raw foodist-types that go back to harming animals. Katrina Blair would be disappointed.
80%+ vegans go back to eating meat. It's irrelevant if they're raw or not.
Fellow Capricorn!!! We've done the work and we're free now! Best of luck.
hi happy sis! omg we have. and yay to us. best and love to you!
I love you so much. ❤I don't care what you eat lol. I'm so glad carnivore is working for you. And I'm so glad you're just letting it out there and being your authentic self. That's so important. We need to just be who we are, and if people don't accept us..oh well.
yes dear angelic earthing. be who we are and oh well if people cant take it. :)
You have a beautiful soul
We've been on the very same path... for sooooo many years. I love you!! This is an amazing transition, and I'm so happy you're sharing it with us.
Wow!! I didn’t know. But I know now! Ok. I will share! Xox
How high was your blood sugar when on plant diet?
What sort of sauna are you preferring, Dara!
Hey, no shame in that more power to you. I’ve been on that same journey since I was 18 years old going in and out of vegan and raw vegan and modified. carnivore as I include fruits, veggies when my body desires them and I really just want my body. The body doesn’t lie, we though can lie to ourselves, our brain doesn’t always sync with what the body desire and needs. So I allow it to tell me what it needs, because at the end of the day something even a movement of sorts may look good on paper, however with our bio individuality, it may not work for someone in the best way possible, ie does not always work for everyone or long-term. There’s a season for everything, I love falling back on vegan and vegan when I want to do cleanups in my body and rest and that could last anywhere from three months to several years. I just really stay tuned with my body and my body cries out for something into my dietary needs so good for you, that’s called listening to your body and your body is responding and in great way.
I excited for you and your new endeavors for peace and happiness. Look forward to your sharing moving forward.
Blessing,
Jen
a season for everything and to each their own. ty and yesss. :)
Looking forward to recipes! I’ve added eggs, Salmon, butter and had a steak for the first time in years.
Terry from Michigan love you what ever you decide
Dara, consider checking to see if there is an Azure Standard drop in your area. They have a huge organic farm in Oregon and ship across the country. It’s free and all you need is $50 to put an order for a drop delivery. They have a nice variety of aw cheeses/dairy. I highly recommend the Rumiano salted butter. A drop usually happens once a month, where everyone meets up at a location with a semi-trailer truck to unload orders.
Nice! I went from vegetarian to adding meat after 20 years! The first piece of bacon was incredible. And by the time i started eating meat again there was/is organic clean meat choices. As a veg i ate tooo much sugar for sure. Yes the brain, b vitamins, protein! Happy for you. (Mothers best liver pills, nevada city, pure😚)
ohh thank you for that tip! and yay us ;)
Wow, I followed you a long time ago when I was eating 100% plant-based. I never did well on that diet and stopped a long time ago. I eat Carnivorish/Keto now too...
As usual I catch you later.I like you no matter what you eat or drink DARA.Ya know why, I just like you.Period,End of story!!! Just keep the old videos up as I still go back and learn,OK?
Of course the videos can stay. It’s a journey!!❤❤
why not just eat a balanced diet? it's up to you, it's your body, hope it works out for you either way. much love
I was wondering when you would go back to eating some meat I need meat or I have no energy good for you to listen to your body you have great friend that is walking you through this new way of eating.
@@valeriewitt7015 Ty 🤗💕
Your blood sugars will improve over time too. I’m excited to hear more as your journey progresses ❤