Dr. Gundry, Thank you very much. I am from Sri Lanka. I just wanted to let you know that I followed your recommendations for Psoriasis. within a week, I improved remarkably, itching is almost gone. You are doing a great course and We are very grateful to you. And, I must say that you are doing what a great Doctor is supposed to do. Thank you very much again. My name is Chaminda and I am from Sri Lanka.
I'm very hard of hearing. Dr Gundry speaks clearly, with authority and with pauses, unlike most other so-called presenters on this channel whom I can't understand. Dr Gundry is now my guru in this field and thank you Sir! You are the best!!😊👌
This Doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely. 👍👍👍
He's shilling "Mitopure," which he's getting paid to do. He didn't even mention any other brands which are better like DoNotAge. Give me a break with the gem of a person bs, it's a business
I've been a Certified Nutritionist for years and I have learned lots more valuable informantion from Gundry than my books and other teachers! thank you! 😀😄
I’ve been taking Genetic Labs Australia Urolithin A and have a noticeable increase in energy after about 2 weeks. Definitely works better then any other supplement I’ve taken
Mitopure is important because it activates a potent cellular recycling and renewal mechanism called mitophagy. This process cleans up defective mitochondria and allows the mitochondria to repair themselves and improve their performance.
I’ve had difficulty recouping energy with long Covid . I’ve been taking 2 day of Pure Encapsulations Renual (they use Mitopure) and it gave me my first sense of normal energy in a long time.
I've been taking a pomegranate supplement for over ten yrs. The pomegranate supplement doesn't have any sugar so I hope it's what will help create urolithin A in my gut. Glad I was on to this for awhile now. Great info, Dr Gundry, thank you.
Hi, I hope you see this… How old are you and do you look younger than most of your age. It would be wonderful to see your social media because 10 years of the pomegranate extract it’s a great experiment to see if it works as he says. I’m willing to start some supplements but the actual data it’s no enough for some products.
@@Uriakus I don'thave any social media but I have no problem showing my face and saying my age. I get 12-15 yrs younger than I am. Ironically it happened today at lunch.
Very interesting! I'm 55 yrs old and have been adding weights for about 4 months to my cardio workout. I have noticed a slight difference, but still having issues with strength and "bat wings". My diet is better than the average person, I think, I do low carb, no pasta, rice, bread, etc...I do have an apple on occasion. I was full blown keto for more than 5 yrs and realized I had lost SO much muscle! I thought I was getting enough protein in each day, but obviously I was doing something wrong. Will be checking this out further, thank you 😊
It's really about calories. I did keto and restrictive diets myself, but I had lost so much weight due to it creating an eating disorder for me 😅. I wouldn't touch food that was non organic or deviate from fasting at all. But once I stared working again and shoveling down food the weight came back. You just need to start putting down alot of food.
Could be the low carb and high protein destroying your testosterone levels like happened to Paul Saladino. Don't understand why people still think low carb is such an healthy diet.
You need to do more weight lifting and take 5g of creatine daily. I will be 57 this year and I can do more pushups now than when I was 19 at basic training.
Have been taking "Juvenon" for years to keep mitochondria active. Basic cellular metabolism. Note: Dr. Bruce Ames at Berkeley CA! Any remarks welcome. Thank you.
I've seen varying accounts of Urolithin A, one at least of which casts doubts on the degree of effectiveness. Dr. Gundry's support for it is enough to make me hesitate.
I had cancer so im assuming i had damage to my mitochondria so im trying to repair it...fasting.. excercise..keto... supplements..green tea..i drink pomegranate powder most days ..getting a red light soon...
Thank you for telling ordinary people with medical terms. I note down each of them and look up meanings and understand what I should do and eat. It is God’s work on human.🙏 Thanks again ❤
Others will have opinions too, but I tried it for awhile and noticed that I always felt hung over and tired. I did loose weight initially, but felt tired and stopped exercising causing more negative then good.
I’ve been taking mitopure supplement since april and the only benefit I see so far is that my skin looks amazing, like I turned back the clock 20 years. Unfortunately my CLL goes thru the roof at the same time. Have not been sick with any virus or cold thou, since 2016 due to large doses of Vit D and C. Looking forward what’s next! Thank you Dr Gundry! You are the best!
I love your great skin report but your high CLL numbers are worrisome. I'm not familiar with CLL, is this a problem? Do you recommend taking mitopure despite this side effect?
I have been taking Serrapeptase, 120,000 SU per day for six weeks. After having daily back pain from two herniated disks, 2 and 3, as a result of an extension ladder accident, I have not had any back pain since taking this supplement. I also have clearer sinus’. I have all of your books and adjusted my diet as a result. What do you think of Serrapeptase or other enzyme supplements?
excellent information, thank you so much! I have had the same problem underwent surgery for multiple herniated disks, now have constant pain in my neck. I will try this! Have a warm hug from Belgium
For some reason the inside of the Mitochondria always reminded me of Rotini pasta. Wonder how Mitochondria would taste with a little red sauce and parmesan cheese.😀
Absolutely love your videos! Have been learning so much! Please Dr Gundry ,could you talk about Tiger nuts and their health benefits too? Love you so so much❤🙏
Might be a really good compound but it must be expensive. The best way to go about this is to find a way to make the bacteria into a probiotic otherwise it will not be affordable for the rest of the population.
🎉I am an 81 year old, born. Abt. 9 years before you. I grew up in Washington, Va., an apple packing town. I remember a red Delicious tree in my father's garden with large Red Delicious apples, the size you described, and I don' see them that size anymore. The Golden Delicious one were much smaller, kind like the ones today. I ALWAYS ASK WHY ARE THESE APPLES SO SMALL TODAY. Hurricane Hazel broke a large limb off that tree. So that information is incorrect.
Sensory nerve pathology may have a connection to mitochondrial damage. So the improved balance that Doc noticed is plausible, if the original decay in balance originated from decreased proprioception. Would be an interesting thing to study.
Unfortunately, Dr. Gundry misrepresents the facts in this video [for advertising purposes?]. According to the study that he is apparently referring to, ~40% of the subjects that were given pomegranate juice significantly converted the precursor compounds into Urolithin A. So ~40% had the right microbiome composition for that, not 12%. 12% is a different figure from the same study. 12% of the subjects already had detectable levels of Urolithin A at baseline, without any intervention.
@drgundry I began taking 500 mg of Mitopure daily last December. After about 4 weeks, I noticed that during my elliptical workout, the monitor on the machine that estimates calories burned began ticking up without any additional perceived effort on my part. The increased calorie burn has leveled off at ~14% increase compared to my workouts before beginning my daily dose of Mitopure. I have also noticed subtle changes in my appearance. I am 59 years old and was beginning to develop the sagging turkey neck of aging. My neck has tightened up and the gray peppering of my hair seems to have stopped and some of the gray has reversed. I am physically fit with no chronic conditions. I know that studies have been done with both 500 mg and 1,000 mg of Mitopure but discussions of the results has left me confused. Based on your observation and research, what is your opinion on any added benefits I may expect if I increase my daily dose from 500 mg to 1,000 mg?
😮😮😮😮😮Deuteronomy 8:6-8 (KJV) Therefore thou shalt keep the commandments of the LORD thy God, to walk in his ways, and to fear him. For the LORD thy God bringeth thee into a good land, a land of brooks of water, of fountains and depths that spring out of valleys and hills; A land of wheat, and barley, and vines, and fig trees, and pomegranates; a land of oil olive, and honey;
urolithin A is a postbiotic, pomegranate is a prebiotic, your microbiome can create uorlithin A from pomegranate but only 12% (supposedly) have the bacteria to do so
Eating pomegranate can work to produce Urolithin A, if you have the right gut bacteria to make Urolithin A from the ellagitannins in pomegranate. Not everyone has that gut bacteria, though. So I would take bacillus coagulans (a bacteria that does produce Urolithin A from the ellagitannins in pomegranate) as a supplement, and take it with pomegranate.
At 65 and 6'2" Balance is becoming a problem even though I go hiking in the jungle a lot that is also rocky too. I also workout a lot, but still see it getting worse I will give it a try ...Thanks
Yes, Mitanure. Collect local Dog-Logs (droppings) & dry them out in SunLite. Powder them. Mix one heaping Tablespoon into one cup of hot coffee or tea. Consume every morning. The natural Urolithin A benefits will amaze you & it's 100% Free!
it's suspicious for a Swiss parent company that they don't seem to have a direct European distribution site or direct local commerce operation 🤔 (I know it can be shipped from the USA)
Dr. Gundry, I have recently found that walnut, strawberry and pomegranate , taken near bedtime , prevents tongue biting for me. Not much, just a few of one of these.
The Israelites used the pomegranate design around the Ark Of Covenant... The Jews practiced autophagy for thousands of years as instructed in bible. Jews washed hands and feet before entering their homes.
Induction of mitophagy relies on exquisite spatiotemporal coordination of two distinct events: 1) damaged or redundant mitochondria must be identified and labeled for degradation, and 2) vesicular structures required to sequester the mitochondrion and transport it to a lysosome for degradation need to be formed.
I’ve looked into Mitopure and purchased it for my mom who has Parkinson’s. Along with healthy organic foods, I’m trying to find healthy supplements. I saw you had done a podcast with Chris Burres from SES Resaech a while ago. I was able to meet with him in Houston and am intrigued with the benefit of C-60 as an antioxidant / anti-inflammatory. Do you use and/or recommend C-60 as well?
I purchased 2 months to try out but was wonder how this effects bariatric roux en y patients? The absorption side of it. I am off all supplements as I get all my sources from the good food I eat but love the idea of this product and the value. Will be trying regardless of the bad news I am so used to getting be post-bariatric 5 yrs. Had to have the surgery for medical reasons. Please advise. thanks
We are nearing the completion of the extensive report outlining the results of the investigation initiated as a result of your concerns. You can expect that we will have it to you within the next few days. We apologize for not focusing the presentation solely for your specific information and deeply regret this obvious and unacceptable oversight. Please advise on anything and everything that you don't feel is important enough for you to research, and we will focus our future episodes solely on these things so you don't have to. Thanks again and have a great day !!!!😊😊😊
I'm betting it's vital reds. His oldest and first supplement that he developed. I take it myself and it looks just like that. I could be mistaken as well.
Hi Dr Gundry is it safe to take Urolithin A if you have graves eye disease and graves disease , Does it interact with thyroid replacement? and is it best for people with autoimmunity to avoid "immune boosting" supplements such as Urolithin A Thx!
It is a life changer if you wanna get poor fast... this supplement is way to expensive the cheapest one I could find is 60 pills for 125$. I care alot about my health but that is not affordable :(
This is good info. I could do without the regurgitation of the postulation that mitochondria are billions of year old and they made a “deal”. I think the mouth bacteria has something to do with it too, as its also in rose hips , and when I eat rose hips I get a big boost and strength and stamina, but they need to be in season and the right soils. Note this supplement is super expensive and you need to use for up to 3 mths to see a benefit, if any. Bit of a shake down IMO. Dr Grundy has lots of good info to pass on but the science is always changing so we all have to do our own research. I took his Total Gut Rehab and ended up getting symptoms of mast cell activation disorder. It may work for some folks but it didnt work for me.
The problem is living in Canada these products are difficult to get and the high US does not help. I contacted to company and everything is shipped from the US at a high cost...if they could offer it on Amazon would make it easier and cheaper to get shipped...
I (as a nutritional toxicologist) follow Gundry for quite some time now and appreciate his advice, but slowly he moved more to commercial advertising than providing real scientific data and a balanced review. I am keto for a long time now and low carb is the way to get a good health, but he has deviated too much now from his initial basis.
We need more doctors like Dr. Gundry. He so very well explains complex medical science to lay men. I feel like am sitting in a medical college lecture learning finally how human body works😂. Got the concept but curious to know how so many people from different cultures, mostly also from “not so rich” countries have easily crossed their 90s without taking any such supplements. I understand if this is used as a cure for ongoing disease but a healthy person, at younger age, just taking these supplements scares me personally. Anything new without enough research I won’t ingest into my system. I am okay when it comes to fasting, diets etc but not sure I will go for this supplement. Rather go for pomegranate supplements which don’t have sugar in it.
the creepy thing is how can you say that you are healthy? most sickness nowadays dont show symptoms and just like a timebomb that u cant figure out until you already caught off guard.. think again.
Hi Dr. Gundry, thank you for your discussion regarding Urolithin A. One takeaway question that remains is how can an individual determine whether or not they have the ability to produce Urolithin A in their gut? Is there some way to test for this?
You need to take Akkermansia from Pendulum, then munch on pomegranate extract, cranberry extract, all the dark berries, cacao powder, pecans and walnuts and then pray to produce a little bit of Urolithin.
Isn't he great? ♥ BTW, how about the theory that mitochodrial dysfunction is in its turn caused by lateral transfer of bacterial DNA into our mitochondrial/cell DNA proper? And not only by pathogens but also by commensal bacteria ( + fungi &viruses)? So then our cells become behaving like pathogens? And the sticky biofilms in the gut acting as a source of continuous, life-long infection and cell/mitochondrial DNA pathological transformation?? Would you still love your microbiome then or rather go on a cleanse?
There is literally nothing you can do about dna transfer. It is a part of our heritage and is as beneficial as it is harmful. This is how we adapt and evolve.
So... I don't see what the point is of buying Mitopure if you're not one those "12% percenters"?? I see nothing in the supplement, nor this long pitch that says it does anything about those particular gut bacteria 😕
Dr Gundry thank you so much for that so important news. Please I need to see you PLEASE, PLEASE PLEASE… I need to see you I HAVE RA FOR 30 years and I don’t want anymore meds Retuxan. PLEASE HELP ME🙏 Please I need you😞
Can you please recommend where to buy the mitapure urethane a? Is it a lithium? Where can we get it? As there are tons of online stores who were selling it but am kinda hesitant of buying it😊
Do you have conflict of interest ( investments, received commission or endorsement or profit in any way) with supplement companies? If so your opinion is not that credible or at least biased.
![Urolithin A for Mitochondrial Health, Autophagy, and More: Is it worth it? [Study 230-234]](http://i.ytimg.com/vi/cJdAlp2new4/mqdefault.jpg)
Fabulous as always Dr G! Much gratitude and thanks for all you share with us.
Dr. Gundry, Thank you very much. I am from Sri Lanka. I just wanted to let you know that I followed your recommendations for Psoriasis. within a week, I improved remarkably, itching is almost gone. You are doing a great course and We are very grateful to you. And, I must say that you are doing what a great Doctor is supposed to do. Thank you very much again. My name is Chaminda and I am from Sri Lanka.
I'm not afraid to get old anymore ! Thanks Dr gundry.
Can you share that information please. What was the treatment for psoriasis? I couldn’t find his video. Thank you!
Thank you dr Gundry, doctors like you are a national treasure , cheers
Fermented Foods is The Ultra Super-duper Ultimate.
I'm very hard of hearing. Dr Gundry speaks clearly, with authority and with pauses, unlike most other so-called presenters on this channel whom I can't understand. Dr Gundry is now my guru in this field and thank you Sir! You are the best!!😊👌
This Doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health.
He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely. 👍👍👍
He's shilling "Mitopure," which he's getting paid to do. He didn't even mention any other brands which are better like DoNotAge. Give me a break with the gem of a person bs, it's a business
I've been a Certified Nutritionist for years and I have learned lots more valuable informantion from Gundry than my books and other teachers! thank you! 😀😄
@@rhondaharford3999 Don't they teach you to eat lots of gmo carbs and sugar in nutritionist classes?
@@Notme-tq4xs this is not my comment!
@@rhondaharford3999u realise he sells stuff right?
eat it the way nature gave it to you & inactivity is the enemy.......Jack Lalane. ( no long lecture needed )
I’ve been taking Genetic Labs Australia Urolithin A and have a noticeable increase in energy after about 2 weeks. Definitely works better then any other supplement I’ve taken
How much do you take per day ?
Mitopure is important because it activates a potent cellular recycling and renewal mechanism called mitophagy. This process cleans up defective mitochondria and allows the mitochondria to repair themselves and improve their performance.
That's what Dr. Gundry told us in this video.
@@upstream1942 It doesn't hurt to hear it again.
We have found the good thing about Dr. Berg is that he pronounces all the words that he uses so that people can hear them and understand what he says
😂 What are you trying to say.
Dr. Gundry has to keep these videos coming to finance all his glasses.
😂
Cool Daddy 🤣
Yes😅😂🤣
that's what his supplement store is for
Elton John went bankrupt over his 2000+ pair of eyeglasses 😂...and 5000 costumes
I’ve had difficulty recouping energy with long Covid . I’ve been taking 2 day of Pure Encapsulations Renual (they use Mitopure) and it gave me my first sense of normal energy in a long time.
I've been taking a pomegranate supplement for over ten yrs. The pomegranate supplement doesn't have any sugar so I hope it's what will help create urolithin A in my gut. Glad I was on to this for awhile now. Great info, Dr Gundry, thank you.
I add a 2 oz shot glass of POM to my smoothie most days.
Deuteronomy 8:8 (KJV) A land of wheat, and barley, and vines, and fig trees, and pomegranates; a land of oil olive, and honey;
Hi, I hope you see this… How old are you and do you look younger than most of your age. It would be wonderful to see your social media because 10 years of the pomegranate extract it’s a great experiment to see if it works as he says. I’m willing to start some supplements but the actual data it’s no enough for some products.
@@Uriakus I don'thave any social media but I have no problem showing my face and saying my age. I get 12-15 yrs younger than I am. Ironically it happened today at lunch.
Does it cause stomach irritation for you ?
The ultimate built in mechanism for optimum health and well-being is " Fasting " and Never over eating 😊
Very interesting! I'm 55 yrs old and have been adding weights for about 4 months to my cardio workout. I have noticed a slight difference, but still having issues with strength and "bat wings". My diet is better than the average person, I think, I do low carb, no pasta, rice, bread, etc...I do have an apple on occasion. I was full blown keto for more than 5 yrs and realized I had lost SO much muscle! I thought I was getting enough protein in each day, but obviously I was doing something wrong.
Will be checking this out further, thank you 😊
It's really about calories. I did keto and restrictive diets myself, but I had lost so much weight due to it creating an eating disorder for me 😅. I wouldn't touch food that was non organic or deviate from fasting at all. But once I stared working again and shoveling down food the weight came back. You just need to start putting down alot of food.
Could be the low carb and high protein destroying your testosterone levels like happened to Paul Saladino. Don't understand why people still think low carb is such an healthy diet.
You need to do more weight lifting and take 5g of creatine daily. I will be 57 this year and I can do more pushups now than when I was 19 at basic training.
Try eating some meat guys, it won't hurt you, studies show you'll keep the muscle mass into older years if you consume meat and work out.
@@counterstrike89 Same studies also show you have a higher chance of dropping dead from a heart attack by consuming more meat.
I only need to win the lottery now to be able to afford to use it.
I bet we can analyze your monthly budget and cut out the stupid stuff.
your quality of life depends on your health.
Have been taking "Juvenon" for years to keep mitochondria active. Basic cellular metabolism. Note: Dr. Bruce Ames at Berkeley CA! Any remarks welcome. Thank you.
What kind?
@@leslielucci3182 Product is simply called "juvenon."
It would be great to have your video editing to add those medical terms or supplement names in write on the screen.
Thank goodness for the YT time machine! What a superb narrative, and breakdown of the mighty mitochondria! thank you Dr. Gundry! Respect!
I've seen varying accounts of Urolithin A, one at least of which casts doubts on the degree of effectiveness. Dr. Gundry's support for it is enough to make me hesitate.
I had cancer so im assuming i had damage to my mitochondria so im trying to repair it...fasting.. excercise..keto... supplements..green tea..i drink pomegranate powder most days ..getting a red light soon...
Thank you for telling ordinary people with medical terms. I note down each of them and look up meanings and understand what I should do and eat. It is God’s work on human.🙏 Thanks again ❤
So we need a company that can produce the correct bacteria (assuming it’s cheaper than Mitopure), then we’d just need to take the Pomegranate extract.
It all goes back to the ignored, but major destruction of antibiotic usage. Yes, a company or at least the name of the bacteria would be beneficial.
Dr. G. Can you make a video on Metformin especially if you are healthy and don't have pre or type 2 diabetes. Thoughts and insights would be great.
Others will have opinions too, but I tried it for awhile and noticed that I always felt hung over and tired. I did loose weight initially, but felt tired and stopped exercising causing more negative then good.
I’ve been taking mitopure supplement since april and the only benefit I see so far is that my skin looks amazing, like I turned back the clock 20 years. Unfortunately my CLL goes thru the roof at the same time.
Have not been sick with any virus or cold thou, since 2016 due to large doses of Vit D and C. Looking forward what’s next! Thank you Dr Gundry! You are the best!
I love your great skin report but your high CLL numbers are worrisome. I'm not familiar with CLL, is this a problem? Do you recommend taking mitopure despite this side effect?
@@almaburns6562 Yes, Chronic Limfo Leukemia.
@@almaburns6562 Sorry, I did not notice the other part of the questions. My oncologist said yes to Mitopure regardless.
I've never heard of CLL.
CLL?
Which bacteria, species and strain are responsible for the conversion? Taking that particular probiotic could help.
Sure, but who would make it ?
Akkermansia from pendulum.@@Notme-tq4xs
Wow...amazing content!
Thank you Dr. Gundry as always. Love ya.
I have been taking Serrapeptase, 120,000 SU per day for six weeks. After having daily back pain from two herniated disks, 2 and 3, as a result of an extension ladder accident, I have not had any back pain since taking this supplement. I also have clearer sinus’. I have all of your books and adjusted my diet as a result. What do you think of Serrapeptase or other enzyme supplements?
excellent information, thank you so much! I have had the same problem underwent surgery for multiple herniated disks, now have constant pain in my neck. I will try this! Have a warm hug from Belgium
Love the podcast & info. I’m a virus skeptic & there’s no way I could afford this supplement
You probably waste more money on stupid stuff.
What is the bacteria needed to naturally produce urolithin A called? Can you promote that bacteria?
Thank you very much for your valuable information ♥👍👍
For some reason the inside of the Mitochondria always reminded me of Rotini pasta. Wonder how Mitochondria would taste with a little red sauce and parmesan cheese.😀
It's a bit chewy.
I like my Mitochondria Al Dente@@Notme-tq4xs
Whats your blood type? Marinara?
Tip to viewers: Switch the playback speed to 1.5 so as not to go insane lol.
Absolutely love your videos! Have been learning so much!
Please Dr Gundry ,could you talk about Tiger nuts and their health benefits too?
Love you so so much❤🙏
The mitopure supplement is $200 a bottle. I'd love to add it to my regime but it's too expensive. I
Great info!
Might be a really good compound but it must be expensive. The best way to go about this is to find a way to make the bacteria into a probiotic otherwise it will not be affordable for the rest of the population.
🎉I am an 81 year old, born. Abt. 9 years before you. I grew up in Washington, Va., an apple packing town. I remember a red Delicious tree in my father's garden with large Red Delicious apples, the size you described, and I don' see them that size anymore. The Golden Delicious one were much smaller, kind like the ones today. I ALWAYS ASK WHY ARE THESE APPLES SO SMALL TODAY. Hurricane Hazel broke a large limb off that tree. So that information is incorrect.
Sensory nerve pathology may have a connection to mitochondrial damage. So the improved balance that Doc noticed is plausible, if the original decay in balance originated from decreased proprioception. Would be an interesting thing to study.
Unfortunately, Dr. Gundry misrepresents the facts in this video [for advertising purposes?]. According to the study that he is apparently referring to, ~40% of the subjects that were given pomegranate juice significantly converted the precursor compounds into Urolithin A. So ~40% had the right microbiome composition for that, not 12%. 12% is a different figure from the same study. 12% of the subjects already had detectable levels of Urolithin A at baseline, without any intervention.
Strong words my friend but I get your point. And his also.😂
It does appear to be an advertising promo. Not one word about supplementing the gut bacteria that produce urolithin A.
Also: other companies make Urolithin A, for significantly cheaper prices!
@drgundry I began taking 500 mg of Mitopure daily last December. After about 4 weeks, I noticed that during my elliptical workout, the monitor on the machine that estimates calories burned began ticking up without any additional perceived effort on my part. The increased calorie burn has leveled off at ~14% increase compared to my workouts before beginning my daily dose of Mitopure. I have also noticed subtle changes in my appearance. I am 59 years old and was beginning to develop the sagging turkey neck of aging. My neck has tightened up and the gray peppering of my hair seems to have stopped and some of the gray has reversed. I am physically fit with no chronic conditions. I know that studies have been done with both 500 mg and 1,000 mg of Mitopure but discussions of the results has left me confused. Based on your observation and research, what is your opinion on any added benefits I may expect if I increase my daily dose from 500 mg to 1,000 mg?
no way !
😮😮😮😮😮Deuteronomy 8:6-8 (KJV) Therefore thou shalt keep the commandments of the LORD thy God, to walk in his ways, and to fear him.
For the LORD thy God bringeth thee into a good land, a land of brooks of water, of fountains and depths that spring out of valleys and hills;
A land of wheat, and barley, and vines, and fig trees, and pomegranates; a land of oil olive, and honey;
Thank you dr. You are worth your weight in gold ... or knowledge and a wonderful dresser ... love your" cravate"
Dr. GUNDRY: What about taking a pomegranate extract supplement at a certain dose? Will that allow creation of Urolithin A? If not why not? ?
urolithin A is a postbiotic, pomegranate is a prebiotic, your microbiome can create uorlithin A from pomegranate but only 12% (supposedly) have the bacteria to do so
Eating pomegranate can work to produce Urolithin A, if you have the right gut bacteria to make Urolithin A from the ellagitannins in pomegranate. Not everyone has that gut bacteria, though. So I would take bacillus coagulans (a bacteria that does produce Urolithin A from the ellagitannins in pomegranate) as a supplement, and take it with pomegranate.
@@jamesherried9269 💯
At 65 and 6'2" Balance is becoming a problem even though I go hiking in the jungle a lot that is also rocky too. I also workout a lot, but still see it getting worse
I will give it a try ...Thanks
Thank you Dr Gundry. Can you please recommend a pomegranate powder or supplement for retired people who don’t have budget for Mitapure? Thank you
Exactly Many people cant afford a $100 a month for this supplement. It is really good for pesonal health but not at the reach of many people.
Yes, Mitanure. Collect local Dog-Logs (droppings) & dry them out in SunLite. Powder them. Mix one heaping Tablespoon into one cup of hot coffee or tea. Consume every morning. The natural Urolithin A benefits will amaze you & it's 100% Free!
it's suspicious for a Swiss parent company that they don't seem to have a direct European distribution site or direct local commerce operation 🤔 (I know it can be shipped from the USA)
I agree
There is far more red tape for the FDA to green light this in the usa
@@Star5dgThat's because you can sell almost anything in USA, which is not the case in Europe.
Dr. Gundry, I have recently found that walnut, strawberry and pomegranate , taken near bedtime , prevents tongue biting for me. Not much, just a few of one of these.
The Israelites used the pomegranate design around the Ark Of Covenant... The Jews practiced autophagy for thousands of years as instructed in bible. Jews washed hands and feet before entering their homes.
Induction of mitophagy relies on exquisite spatiotemporal coordination of two distinct events: 1) damaged or redundant mitochondria must be identified and labeled for degradation, and 2) vesicular structures required to sequester the mitochondrion and transport it to a lysosome for degradation need to be formed.
I’ve looked into Mitopure and purchased it for my mom who has Parkinson’s. Along with healthy organic foods, I’m trying to find healthy supplements. I saw you had done a podcast with Chris Burres from SES Resaech a while ago. I was able to meet with him in Houston and am intrigued with the benefit of C-60 as an antioxidant / anti-inflammatory. Do you use and/or recommend C-60 as well?
Thank you dr.👍🏻👌🙏
so eat pomegranate, strawberries, almonds, strawberries, walnuts...
Thanks dr please explain how i get the compound there is no link to buy
I purchased 2 months to try out but was wonder how this effects bariatric roux en y patients? The absorption side of it. I am off all supplements as I get all my sources from the good food I eat but love the idea of this product and the value. Will be trying regardless of the bad news I am so used to getting be post-bariatric 5 yrs. Had to have the surgery for medical reasons. Please advise. thanks
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We apologize for not focusing the presentation solely for your specific information and deeply regret this obvious and unacceptable oversight.
Please advise on anything and everything that you don't feel is important enough for you to research, and we will focus our future episodes solely on these things so you don't have to.
Thanks again and have a great day !!!!😊😊😊
Thank you, very informative. Btw, I think that's kombucha in your jar, but my daughter reckons it's pomegranate juice. Are either of us close? 🤔😂
Balsamic and seltzer
Red wine
I'm betting it's vital reds. His oldest and first supplement that he developed. I take it myself and it looks just like that. I could be mistaken as well.
Which gut bacteria? Can it be supplemented? And why not other, cheaper brands of Urolithin A?
Hi Dr Gundry is it safe to take Urolithin A if you have graves eye disease and graves disease , Does it interact with thyroid replacement? and is it best for people with autoimmunity to avoid "immune boosting" supplements such as Urolithin A Thx!
Tried it and noticed no results after several months. Would not recommend Mitopure.
Is there any link of Curcumin with this Podcast ?? Can Curcumin play role to clean up Dead ATP or Making new energy level
What do take of your products or diet to help with Urolithen A?
uh.... what ?
It is a life changer if you wanna get poor fast... this supplement is way to expensive the cheapest one I could find is 60 pills for 125$. I care alot about my health but that is not affordable :(
$2-3 per day is less than buying a coffee at a coffee shop.
plus you can try it for 1 month to see if it works then quit if it does not
Low risk
@@Music-gw4qf That's too much logic
@@Music-gw4qf Great price comparison!
It’s way “too” not “to” you idiot.
Which one?...😅
This is good info. I could do without the regurgitation of the postulation that mitochondria are billions of year old and they made a “deal”.
I think the mouth bacteria has something to do with it too, as its also in rose hips , and when I eat rose hips I get a big boost and strength and stamina, but they need to be in season and the right soils.
Note this supplement is super expensive and you need to use for up to 3 mths to see a benefit, if any.
Bit of a shake down IMO.
Dr Grundy has lots of good info to pass on but the science is always changing so we all have to do our own research.
I took his Total Gut Rehab and ended up getting symptoms of mast cell activation disorder. It may work for some folks but it didnt work for me.
Ohhhh I was hoping this would help but I have mcas already :(
Did you take this urolithin a too ?
The problem is living in Canada these products are difficult to get and the high US does not help. I contacted to company and everything is shipped from the US at a high cost...if they could offer it on Amazon would make it easier and cheaper to get shipped...
I am in Canada as well. Were you able to find a better solution for purchasing
@@scottkenefick5972 no just more emails to buy...lol
When is the best time of day to take this product, should it be taken on an empty stomach or with food?
Love your mind ❤❤❤❤
Need akkermansia gut bacteria for pomegranate juice to produce urolithin A.
Thank you great information 👍
I (as a nutritional toxicologist) follow Gundry for quite some time now and appreciate his advice, but slowly he moved more to commercial advertising than providing real scientific data and a balanced review. I am keto for a long time now and low carb is the way to get a good health, but he has deviated too much now from his initial basis.
This I have to agree, Dr. Gaundry is now more into profit 🫣 apologies for my harsh comment
@@lianelangitan-nelson1266 The truth sometimes hurts.
Dr Gundry, do you think someone with IBS can take Urolithic A? DoI understand that Urolithic A reinstaures the right bacteria?
How does it work on Diabetes?
do we just take Uolithin A or do we also need to eat pomegranates ? if you really know answer reply
We need more doctors like Dr. Gundry. He so very well explains complex medical science to lay men. I feel like am sitting in a medical college lecture learning finally how human body works😂. Got the concept but curious to know how so many people from different cultures, mostly also from “not so rich” countries have easily crossed their 90s without taking any such supplements. I understand if this is used as a cure for ongoing disease but a healthy person, at younger age, just taking these supplements scares me personally. Anything new without enough research I won’t ingest into my system. I am okay when it comes to fasting, diets etc but not sure I will go for this supplement. Rather go for pomegranate supplements which don’t have sugar in it.
the creepy thing is how can you say that you are healthy? most sickness nowadays dont show symptoms and just like a timebomb that u cant figure out until you already caught off guard.. think again.
Hi Dr. Gundry, thank you for your discussion regarding Urolithin A. One takeaway question that remains is how can an individual determine whether or not they have the ability to produce Urolithin A in their gut? Is there some way to test for this?
You need to take Akkermansia from Pendulum, then munch on pomegranate extract, cranberry extract, all the dark berries, cacao powder, pecans and walnuts and then pray to produce a little bit of Urolithin.
@@trustytahr5364I am actually doing this lol let’s see if this helps ….
Isn't he great? ♥
BTW, how about the theory that mitochodrial dysfunction is in its turn caused by lateral transfer of bacterial DNA into our mitochondrial/cell DNA proper? And not only by pathogens but also by commensal bacteria ( + fungi &viruses)? So then our cells become behaving like pathogens?
And the sticky biofilms in the gut acting as a source of continuous, life-long infection and cell/mitochondrial DNA pathological transformation??
Would you still love your microbiome then or rather go on a cleanse?
There is literally nothing you can do about dna transfer. It is a part of our heritage and is as beneficial as it is harmful. This is how we adapt and evolve.
Is there a good tincture formula? I can't swallow capsules or powder
What is the link to the interview with the scientist from timeline nutrition?
Doc, could you tell us something about Methylene Blue 🔵.
It's blue
Urolithin-A is prohibitively expensive for most people. Of course it is.
So... I don't see what the point is of buying Mitopure if you're not one those "12% percenters"?? I see nothing in the supplement, nor this long pitch that says it does anything about those particular gut bacteria 😕
No. You are maybe not one of the 12%, thus you need the supplement.
study says producers are actually 40%
What's the red drink in the glass you have on the table in you video? See it very often in your video.
Can you use other brand?
What accelerate stem cell production? Thank dr Gundry
Dr Gundry thank you so much for that so important news.
Please I need to see you PLEASE, PLEASE PLEASE… I need to see you I HAVE RA FOR 30 years and I don’t want anymore meds Retuxan.
PLEASE HELP ME🙏
Please I need you😞
It won't change mine, because I can't afford it.
Doctor gundry my question is the following is it advisable to consume calcium thanks
Where i can buy these
Need to buy these
Tnx
internet
Great content! But really...$125 for a bottle of Mitopure?
Unfortunately it’s made with gelatin (capsules) and with histamine intolerance it’s a big no.
How does it affect people with heart issues?! Or cardiovascular issues?
How do you find out if you are in the 12 percent? Is there a lab test?
Dr. Gundry would you have the same effect from taking Pomegranate Extract?
no
But doesn't Urolithin A come from pomegranates?@@Notme-tq4xs
Who can afford $150.00 for 60 capsules ??
There are much less expensive brands of Urolithin A available
$40 at Amazon
Mitopure contains iron oxide as ingredients which is quite pro inflammatory
Effect on telomerase, Hayflick limit?
Dr GG? Yep, gundry glasses
Can you please recommend where to buy the mitapure urethane a? Is it a lithium? Where can we get it? As there are tons of online stores who were selling it but am kinda hesitant of buying it😊
Can a person undergoing dialysis take Urolithin A supplement?
Do you have conflict of interest ( investments, received commission or endorsement or profit in any way) with supplement companies? If so your opinion is not that credible or at least biased.
All well and good. But promoting pharmaceutical indirectly ?
Hi from india