Remedy for 4448 Disease|Mudavattukal|Oak leaf fern|Veg Mutton Soup

If you're wondering whether goat leg is considered vegetarian, just ask the residents of Yercaud hills-they'll confidently say 'yes'. Drynaria quercifolia, known as 'Attukkal' in Servarayan hills, 'Mudavan Attukkal', and 'Attukkal Kilangu' in Kolli Hills, and by other names like 'Vadavalli' and 'Agaya Rajan', is highly regarded. Gnana Siddhars like Kalanginathar, Bogar, and Vallalar mention this rhizome as 'kayakalpa Muligai' imbued with legendary healing ability. It's believed that continuous intake of this rhizome for 48 days can purify the body, dispelling 4448 diseases associated with vada, pitta, and kapha. Mudavanattukalku is believed to prevent rheumatoid arthritis, joint pain, muscle cramps, body pain, inflammation, fever, digestive disorders, osteopenia, osteoporosis, and more. I present a delicious soup recipe derived from this miraculous rhizome. Tribes in hilly terrains suggest that constant consumption of this soup can protect against various diseases.
Ingredients required/தேவையான பொருட்கள்
Serves 4 to 5
Cinnamon sticks/பட்டை - 1 small piece/ சிறிய துண்டு
Clove/கிராம்பு - 1
Peppercorns/ மிளகு - 1 teaspoon/டீஸ்பூன்
Jeera/Cumin seeds/சீரகம் - 1 teaspoon/டீஸ்பூன்
Coriander/Dhaniya/தனியா - 1 teaspoon/டீஸ்பூன்
Fennel seeds/பெருஞ்சீரகம்/ சோம்பு - 1/4 teaspoon/டீஸ்பூன்
Shallots/சின்ன வெங்காயம் -10
Garlic cloves/பூண்டு பல்லு - 10
Ginger/இஞ்சி - a small piece/ஒரு சிறிய துண்டு
Curry leaves few/ கறிவேப்பிலை
Coriander leaves few/கொத்தமல்லி தழை
Mint leaves few/புதினா
Moringa leaves few/முருங்கை இலைகள்
Gingelly oil (நல்லெண்ணெய்)/ Ghee (நெய்)- 2 teaspoon/டீஸ்பூன்
Rock Salt/கல்லுப்பு - 1 teaspoon/டீஸ்பூன்
Turmeric powder/மஞ்சள் தூள் - a pinch/ஒரு சிட்டிகை
Water/ தண்ணீர் - 4 to 5 cup/கப் (250 ml measuring)
Drynaria quercifolia/முடவாட்டுக்கால் கிழங்கு - 100 to 120 grams (around ¾ cup)
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