How to eat flax seeds for maximum effect? ( Tamil )

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 180

  • @DeviParasuraman-o3v
    @DeviParasuraman-o3v 5 місяців тому +23

    I love u sir... Neega explain pannura vidham superb sir... Avlow clarity... Thank u so much sir....unga voice also clean and bold ...
    Clear explanation.... Once again thank u and love u sir❤

  • @kavithamuthiah5851
    @kavithamuthiah5851 2 місяці тому +4

    மிகினும் குறையினும் நோய்செய்யும் நூலோர்
    வளிமுதலா எண்ணிய மூன்று. superb sir..nammaalu munnaale sollitaaru😃😍

  • @harneksinghsidhubrar5204
    @harneksinghsidhubrar5204 2 місяці тому +2

    Dear Dr Ji, hope and looking forward to your English channel, have heard Dr Ji talk in english, and the explainations were clear and simple to understand. Harnek Singh of Kuala Lumpur, Malaysia, age 74 yo. God bless you and family

  • @sankric5335
    @sankric5335 2 місяці тому +5

    Greetings. Thank you for the details. What is your input regarding consuming the flax seed microgreens. Eager to know your perspective.

  • @deepigasreenivasan6636
    @deepigasreenivasan6636 4 місяці тому +4

    Hi did uterus fibroid person can eat flaxseed, thank you so much for your videos doctor 🙏🏻😊

  • @aasaijiiva2592
    @aasaijiiva2592 2 місяці тому +21

    Sir en magan ku 3yrs blood cencer treatment poidu iruku avanuku tharalama sir plssss rly 🙏🙏🙏🙏

    • @sudarshanehs28
      @sudarshanehs28 Місяць тому +2

      Please consult your current health advisor..

    • @georgeray649
      @georgeray649 Місяць тому +2

      Please consult an oncologist immediately immediately Sir. Time is our only hope.

    • @rajamalini7287
      @rajamalini7287 14 днів тому +1

      Sikram sari aganumnu iraivanai vendi kolgiren🙏

    • @priscirobert7443
      @priscirobert7443 10 днів тому +1

      Prayers

    • @maheshvhare7929
      @maheshvhare7929 9 днів тому +1

      My prayers

  • @princys8628
    @princys8628 5 місяців тому +14

    Sir about almond gum please put one video

  • @SubramanianSubbu-v1r
    @SubramanianSubbu-v1r Місяць тому

    I love you doctor, for your advice how much maximum quantity use. You carefully about side cynide effects, estrogen,thanks doctor.congradulations🍎🍎🍎🍎🍎

  • @shams4489
    @shams4489 5 місяців тому +6

    Fantastic presentation of Flaxseed, Doc..big fan n follower from Texas!👏🙏🙌🤝👍😍😀

  • @thewardrobe9999
    @thewardrobe9999 4 місяці тому +6

    Very clear n detailed explanation sir

  • @murugesanp7124
    @murugesanp7124 28 днів тому

    Dr please do an video on how to consume dry fruits & nuts and seeds without losing its nutrients

  • @surathiramzee9847
    @surathiramzee9847 5 місяців тому +6

    Thanks for the video Sir. Good explanation. 🇱🇰🎉🎉🎉🎉

  • @jerompragash7868
    @jerompragash7868 5 місяців тому +2

    Doctor please soya protein powder paththi video podunga

  • @ADevadharshini
    @ADevadharshini 2 місяці тому

    Hi Doctor, hats off for making these wornderful videos. I have a doubt, how should a person with PCOD/ PCOS should consume this?

  • @harshinij8398
    @harshinij8398 5 місяців тому +4

    Doctor, kindly make a video on peanuts as well

  • @ndv1210
    @ndv1210 3 місяці тому +1

    Hi Dr thank you for the awareness that you’re creating all while. Would you mind to cover about monosil and whitening drips. Lots of girls are taking them without taking into consideration the side effects from it.

  • @krazykarthik4022
    @krazykarthik4022 5 місяців тому +22

    Sir please talk about stem cell regenerative medicine

    • @vincy8162
      @vincy8162 3 місяці тому

      Garlic, ginger good

  • @ThiruK-e9y
    @ThiruK-e9y 5 місяців тому +3

    Good evening sir ,hemp seed benifit can you make vedio.thank you sir

  • @paramathayalanramachandran6425
    @paramathayalanramachandran6425 5 місяців тому +1

    I am regularly watching your presentation and,getting motivated. Please continue your efforts sir. All the,best sir.

  • @Sibi-007
    @Sibi-007 4 місяці тому +7

    Flax seeds reduce testosterone level because it have lignans how much will good for male which level of quantity is doesn't reduce testosterone level . Tell me sir

  • @t.t.muralidharmuralidhar7390
    @t.t.muralidharmuralidhar7390 5 місяців тому +8

    Pls update about Spirulina

  • @patrickgunaselan4382
    @patrickgunaselan4382 5 місяців тому +1

    Dr sir...pls share the Muiltigrains products such as Multigrain Atta flour and drinks ...tks

  • @vijidurga-n4k
    @vijidurga-n4k 4 місяці тому

    very clear and thorough. Thank you Doc

  • @sangaviezhumalai7950
    @sangaviezhumalai7950 Місяць тому

    Sir alli vithaikum sirru alli vithaikum ena vithiyasam and which one is good to intake

  • @Joker-mg4ux
    @Joker-mg4ux 4 місяці тому +1

    Soak panni sapdalama..Dr..coz I'm stay and study in hostel So kindly tell me Dr.

  • @dailyartsandfacts9381
    @dailyartsandfacts9381 5 місяців тому

    Doctor please talk about sathumavu or any one drink that can give to school going kids in the morning

  • @MsSmartclass
    @MsSmartclass 5 місяців тому

    U can also say more about banana stem(thandu), vazhaipoo, keerai n so on...

  • @DeepaDharshu-y7w
    @DeepaDharshu-y7w 18 днів тому

    Sir , my son age is 7 years. Doctor suggested to wear specs. He is having + 0.5 Power. Can you suggest some food items to improve eye sight sir.

  • @shanthir.m1874
    @shanthir.m1874 2 місяці тому

    Thanks for video.super explanation sir very useful.

  • @dineshkumarp1898
    @dineshkumarp1898 5 місяців тому +1

    Sir please tell about watermelon seed and pumpkin seeds

  • @srinivasan4416
    @srinivasan4416 5 місяців тому +2

    Hello sir🤗 can thyroid patient take flax seed?

  • @RLLalitha5040
    @RLLalitha5040 4 місяці тому

    Hello Dr tq for good information 🙏 kidney patients stage 3b can take flaxseed pls reply Dr tq

  • @suthanthiravanitha.a1913
    @suthanthiravanitha.a1913 4 місяці тому +1

    sir please tell me if it is safe for a PCOD patient to take every day?

  • @mookambikaprasanthi2307
    @mookambikaprasanthi2307 Місяць тому +1

    Which seed weight loss sir?

  • @Rosh87756
    @Rosh87756 4 місяці тому

    Sir I want a series of millets how to cook them I think each has different way of cooking to reap maximum benefits

  • @SELVISAMUEL-o9t
    @SELVISAMUEL-o9t 5 місяців тому +3

    Please talk about black jeera

  • @maheswarisenthil4334
    @maheswarisenthil4334 2 місяці тому

    Thank you sir what a clear explanation... 😊

  • @mohamedrasith3570
    @mohamedrasith3570 3 дні тому

    Hi doc
    Can you explain about pine seed

  • @manoranjan769
    @manoranjan769 5 місяців тому +2

    Please compare Flax VS Chia seed...! Which is the best..?

  • @SaranKumar-di2gh
    @SaranKumar-di2gh 4 місяці тому +1

    Best ashwagandha brand soluga sir

  • @magarunisaabdulajees1140
    @magarunisaabdulajees1140 Місяць тому

    Dr.Graind panni evvalu days store pannalam. Pls

  • @Tamilarasi.123
    @Tamilarasi.123 5 місяців тому +1

    Fenugreek sapdrathu details sollunga

  • @thousifthousif-mw8dh
    @thousifthousif-mw8dh 2 місяці тому +1

    Sir flax flaxseed testone level reduce or no problem sir

  • @Muthuvm-cp4sc
    @Muthuvm-cp4sc 4 місяці тому +1

    Sir please I have carpel tunnel syndrome. So please tell what kind of exercise I can do for my hands. I am unable to lift any kind of weight. Foods to be taken and how can I cure it.

  • @mercyjayapalan8264
    @mercyjayapalan8264 3 місяці тому +1

    Hi sir can pcod patients take flaxseed n chia seeds pls reply

  • @suganyaseenivasan9539
    @suganyaseenivasan9539 12 днів тому

    Sunflower seeds chia seeds flax seeds pumpkin seeds sesame seeds intha 5 m dry roasted powder panne daily 1 tablespoon sapdalama

  • @user-fv3ld8dn3u
    @user-fv3ld8dn3u 28 днів тому

    Sir if we fry or boil vegetables cereal pulses eggs do protein get destroyed . Please put one video.
    Second irregular periods problem is there age 20 please give solution

  • @shylajanarayanan7969
    @shylajanarayanan7969 2 місяці тому +1

    In what dishes we can include flax seeds and chia seeds

  • @JayaMala-t9y
    @JayaMala-t9y 4 місяці тому

    Dr. thank you very much for your kind explanation and your time. 🙏💙

  • @mahasivaloganathan6988
    @mahasivaloganathan6988 3 місяці тому

    Doctor thyroïde irundha edukkalama?.

  • @mayaswami8112
    @mayaswami8112 5 місяців тому

    Can u talk about flaxseed oil? N it's benefits to cancer patients. I am a cancer survivor (glioma)followed johanna bidwigs cottage cheese n flaxseed oil mix

  • @liewthacahni7685
    @liewthacahni7685 5 місяців тому

    Just about to do flexseed muffin for kids. I think I should avoid it since my kids is 3 years n 10years old.

  • @maryhilda8939
    @maryhilda8939 2 місяці тому

    Sir en mutti eriyuthu niraya dr. Kite ponen analum solution yillai please sollunga sir

  • @artofgaming30_
    @artofgaming30_ 5 місяців тому +2

    Bone healthy food sollunga sir ❤

  • @TamilselviSelvi-e6w
    @TamilselviSelvi-e6w 15 днів тому

    Sir muscle dyostrophy patient take this seeds write or wrong

  • @RSMusic2013
    @RSMusic2013 Місяць тому

    Sir I have Thyroid issues can I take this seeds ? But I never try this seed

  • @nivethanive4592
    @nivethanive4592 Місяць тому

    Sir ,i am taking the correct protein, vitamin and fruits but my skin is dry and wrinkles .if i consume whole milk 250 ml perday it helps me in maintain the good skin but acne is causing due to whole milk but while consuming skim milk acne is not causing but skin becomes dry 😢 .give me the good solution sir.

  • @shylajanarayanan7969
    @shylajanarayanan7969 2 місяці тому

    Sir ipo dryfruit smoothie for hair growth la all seeds nenga mention panadhu potrukanga daily one spoon solirukanga , combination of seeds eduka kudada

  • @comedyvlogs2171
    @comedyvlogs2171 4 місяці тому

    Hi doc can u explain about Crohn disease and how to cure anywhere ealse ?? Please sir

  • @vaidehirenganathan2027
    @vaidehirenganathan2027 28 днів тому

    Very useful message very good

  • @Riyaraj2024
    @Riyaraj2024 Місяць тому

    Hormone imbalance can be balanced hormone please reply

  • @fnfksports
    @fnfksports 4 місяці тому +1

    Sr Black cumin Patti video poodunga

  • @RahulRaj-gw2yv
    @RahulRaj-gw2yv 5 місяців тому +2

    Oats pathi video panunga

  • @jupiter2460
    @jupiter2460 4 місяці тому

    Dr, Thanks for your explanation. Can you please talk about nutritional yeast? Is it highly processed food? Safe during pregnancy ?

  • @jeevcj8624
    @jeevcj8624 2 місяці тому

    Can I eat it soaked, why I have this doubt is when I soak it, it forming jelly like substance, I don't know about it please tell me doctor🙏

  • @sklskl2811
    @sklskl2811 3 місяці тому

    Hi sir, flaxseeds edutha weight loss agadha sir plz explain sir

  • @mumtajafarali3812
    @mumtajafarali3812 13 днів тому

    Chia seeds flax seeds rendum orey day saptalama sir ..pls reply me sir

  • @karteee
    @karteee 2 місяці тому

    Hello Doc,
    Tell about the calorie content of Quinova

  • @sheelaashok5275
    @sheelaashok5275 4 місяці тому +1

    Sir enakku overian cyst irrukku. Nan flax seeds eduthukalama?

  • @AfraaYousuf
    @AfraaYousuf 5 місяців тому

    sir walking poitu vanthuu thoonagalama..?

  • @deeptibalakrishnan330
    @deeptibalakrishnan330 5 місяців тому +1

    What about soaked and sprouted flax seeds?

  • @malathid9511
    @malathid9511 2 місяці тому +1

    Flax seed weight gain agumaa???😮I thought it's was weight loss ..

  • @GomathisTherinjikalamVanga
    @GomathisTherinjikalamVanga 4 місяці тому +1

    Very much informative. Thanks

  • @RamyaC-ou2cp
    @RamyaC-ou2cp Місяць тому

    Sir enaku bad cholesterol eruku, na edukalama sir..

  • @prajyo-b6d
    @prajyo-b6d 2 місяці тому

    Sir pcod paththi video post pannunga please

  • @R.DaminiPriya
    @R.DaminiPriya 3 місяці тому

    Is flax seeds beneficial for pcod patients doctor

  • @rafiasultana4109
    @rafiasultana4109 5 місяців тому

    Sir i take chia seeds everyday,can i take flax seeds along with it.. kindly advise..pls

  • @janarthananjayasankar9644
    @janarthananjayasankar9644 4 місяці тому +2

    Weight gain aghuma sir

  • @nagoorkani1051
    @nagoorkani1051 2 місяці тому

    Good information 👍
    Sitting position change doctor

  • @sankavisree8527
    @sankavisree8527 4 місяці тому

    Weight reduce aaga idhu help pannuma sir

  • @sivapriya3886
    @sivapriya3886 5 місяців тому +1

    How to take seeds in daily basis..

  • @mubsreenbegam2418
    @mubsreenbegam2418 4 місяці тому

    Video on sunflower,pumpkin and hemp seeds sir

  • @sabinaarockiarani9463
    @sabinaarockiarani9463 2 місяці тому

    Histrectomy pannavanga sapidalama.

  • @ssvlogappuammuvlog7600
    @ssvlogappuammuvlog7600 Місяць тому

    Sir ethu kuda kollu sethu sabdalamaa

  • @philomenamariadass299
    @philomenamariadass299 4 місяці тому

    How to consume do we need to roast to make powder pls explain tq.

  • @Aravindh-traveling-143
    @Aravindh-traveling-143 5 місяців тому

    Hi sir my brother fix problem iruku solution iruntha sollunga sir

  • @thelearninglab247
    @thelearninglab247 5 місяців тому

    Sir grinded flax seeds daily 1 table spoon water mix panni ethukalama

  • @PuviarasuR
    @PuviarasuR 5 місяців тому +1

    Sir fish oil pathi soluga .

  • @kavikavi7814
    @kavikavi7814 Місяць тому

    வறுத்து பொடி செய்து சாப்பிடலாமா சார்

  • @mercydsilva5975
    @mercydsilva5975 Місяць тому

    Do we grind this after frying?

  • @sharonmonica578
    @sharonmonica578 2 місяці тому

    Can people with PCOS can consume 1tbsp of flax seed on daily basis?

  • @legciv
    @legciv 5 місяців тому

    By seeds you also include legumes, chickpeas and groundnuts?

  • @logeshwarijanarthanam8021
    @logeshwarijanarthanam8021 3 місяці тому

    Hi doctor can flax seeds increase size or recurrence uterine fibroid?

  • @selviwatch8749
    @selviwatch8749 5 місяців тому

    Doctor tell about muscle cramps

  • @ramizraja1141
    @ramizraja1141 2 місяці тому

    Ulcer ullavanga saaptalama

  • @ns10008
    @ns10008 4 місяці тому

    Dr, is it in order if we take 20 grams of multible seeds, 30 grams of almonds, cashew, wallnut, pista and 20 grams of dates, dry. Blue berries, resin. (Total 70 grams)

  • @saraswathi3443
    @saraswathi3443 5 місяців тому

    Hormones issues means- eg: thyroid issues

  • @lathamaheswarijayabalan3837
    @lathamaheswarijayabalan3837 2 місяці тому +1

    நானும் என் மகனும் ஒரு ஸ்பூன் எடுத்து ஊற வைத்து இரண்டு டம்ளரில் தண்ணீர் ஊற்றி லெமன் ஜூஸ் பிழிந்து நாட்டு சர்க்கரை சேர்த்து ஒரு ஸ்பூன் சீட்ஸ்சைபாதி பாதி கலந்து சாப்பிட்டோம் இப்படி தான் வாரம் ஒரு முறை சாப்பிட்டோம் இந்த முறை பரவால்லையா டாக்டர் நீங்க பதில் சொல்லுங்கள்

  • @abduladheef5653
    @abduladheef5653 5 місяців тому +8

    Dr.
    I am 89kg now
    Age 25
    I'm taken
    Black sesame seeds 3g
    Cucumber seed. 3g
    Watermelon seeds. 3 g
    Vellai poosani seed. 3g
    Sunflower seed. 3g
    Chia seeds. 3 g
    Flex seed. 3g
    Daily I'm eating

    • @uzumakisankar5420
      @uzumakisankar5420 2 місяці тому

      Weight Reduce acha bro

    • @abduladheef5653
      @abduladheef5653 2 місяці тому

      @@uzumakisankar5420 200 to 300 calories irrkum na cardio heavy panuvan now 85

    • @uzumakisankar5420
      @uzumakisankar5420 2 місяці тому

      @@abduladheef5653 super bro

    • @pakkirisamy1606
      @pakkirisamy1606 Місяць тому

      மிக துல்லியமாக தெளிவாக ஆணித்தரமாக கூறினீர்கள் வாழ்க வளமுடன் Vபக்கிரிசாமி JEPWD காரைக்கால்

  • @umauma7771
    @umauma7771 6 днів тому

    Ulsar patient sapdalam ah