Powered By Green Smoothies FULL MOVIE
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- Опубліковано 22 сер 2016
- Now you can watch Powered By Green Smoothies in it's entirety on UA-cam for free! In the summer of 2013 Sergei Boutenko put 10 endurance athletes (five ultra-runners and five CrossFitters) on green smoothies and followed them around with his camera to see what would happen. Though his athletes were healthy to begin with, they managed to further improve their health and endurance throughout this six-week experiment with the help of the whole-food based smoothies. The results of this mini study were so incredible that Boutenko believes they will someday be considered a historic discovery. If you like to exercise, you NEED to see this film!
If you'd like to help fund future projects such as this one, you can purchase this film at:
WEBSITE: poweredbygreensmoothies.com/
VIMEO: vimeo.com/ondemand/greensmoot...
FOOD MATTERS TV: fmtv.go2cloud.org/SHW4
Vitamix Blenders: www.dpbolvw.net/click-8738261-...
~Visit Sergei Boutenko online at: www.sergeiboutenko.com~
Sergei also has a book about wild edibles: amzn.com/1583946020
Finally, go check out Sergei's other documentaries:
I Want Abs (vimeo.com/ondemand/iwantabs)
Common Weeds And Wild Edibles Of The World (vimeo.com/ondemand/wildedibles) - Фільми й анімація
I started the challenge in May and have done amazing! My Mom age 80 had gotten sick last year. She was turning yellow. I thought her liver is shutting down and if nothing changes she won't be with us much longer. I showed her the video and she is doing great! Thank you!
😊👍🙏
Smoothies and juices have changed my life this year. Lost 70lbs and numerous health benefits. Smoothies and juices helped me get on track. Now I'm enjoying a Whole Foods plant based diet
After changing to a 100% plant based diet. I wanted something I could easily eat for lunch, as I used to buy subway, pies or just quick food. After watching the movie It got be so excited to start the smoothie journey, since then every day I have a green smoothie, This is my favourite
100 - 200 grams of kale or spinach
1 cup of bananas
1 cup of mangos
1 cups of mixed berries
half a cup of soy milk
2 cups of water
15g of chia seeds
5g of reishi powder
half a cup of walnuts (the walnuts really make it taste great and neutralised the kale taste)
When I'm eating more fruits throughout the day, I have more energy and less depressed mood. This movie is inspiring!
yea, i can also definitely relate to this.
It'd be *REALLY* cool if Sergei did a follow-up video with the participants.
As an (ethical) vegan I already eat a lot of veggies, but I still eat a lot of processed foods purely out of convenience. I have struggled with methods of ingestion, as I am very busy and don't have the ability to do a ton of cooking these days. I only eat one meal a day (dinner) but I like to drink powdered juices and tea during the day. I make smoothies for lunch in the warmer months but usually just with fruit and powder supplements added in. This has inspired me to start greening up my smoothies, and to start consuming them throughout the whole year rather than just as a cold beverage in the summer! Thanks for all the research and for making this film!
I started drinking a whole vitamix pitcher of green smoothie daily 5 days ago. I did this because I have an infected tooth and I was trying to heal it. While the tooth is still going to come out, the smoothies have helped a ton with the whole body effects of this infection. I was getting terrible shin splint pain when walking (which I never do as a near daily hiker) and the green smoothies stopped that! I know the smoothies will help healing residual infection when I get the tooth extracted.
I put a ton of stuff in it: power greens from costco (at least 1/2 the pitcher), cilantro, parsley, amla powder, psyllium, inulin powder, ashwaganda turmeric and ginger root, black pepper, spirulina and chlorella, creatine, hemp, ,chia and flax seed, frozen blueberries and pineapple. It's pretty amazing what drinking this consistently can do.
I got an MRI last month. I had a stroke, but I didn't suffer any after affects. And to everyone's shock (especially the Neurologist! He said it happened anywhere from 7 months to 7 years ago.)
My husband said God STOPPED it!
My life has been nothing but anxiety - stress - anger and depression seemingly to no end. Sadly, I eat so much junk... chocolate mainly.
I get scared if I dare to eat it, because I believe if I don't start being completely healthy I WILL die! My problem is starting this life style and sticking with it.
There are 7 people in my house and I never seem to have a serious moment of peace. Also, I was torn between Juicing and Smoothies...thinking Juicing is best, because it's absorbed quicker, but I hate the waste part of it. However, Sergei... BTW...I love saying your name...it's sexy. 😉
I believe your video showed up on my feed Oct 2nd to help me live again! God bless you and what you are doing!
I am doing a 3 month smoothie challenge and was just looking for some inspiration to keep going. Thank You so much for your free movie and would LOVE to pay for your next documentary. I think you would get even more interest if you have a film out there that people can pay for. I am sure we all would love to support that!
Man, you have done a complete project study, a hell lot of work and your hard work is inspiring. I came here after watching 30 days smoothie challenge. You are doing remarkable work.
I like videos about curing diseases with green smoothies!
@Duke of Istria B.S.
If you are the duke, then the people of istria must be exceedingly proud of their stupidity.
Thank you Sergei! A great movie! You reminded me of what I discovered a few years ago after I read your Mom's book and started consuming green smoothies 2 times each day...but then quit after 2 years. I'm starting again--you reminded me about the results of increased energy, feeling better, and no sugar craving which I would never have guessed for myself, but know to be completely true! THANK YOU!
You're so welcome!
The game is to be sold, not to be told.
@@BoutenkoFilms what's in the smoothies?
Thanks for putting this on youtube! love this movie
Thank you for the movie. I was always sick. Saw your mom re..family history and decided to change my diet. Now i am much better
Thank you for this!
Good work! Good mission! Thank you so much!
Great, thanks for sharing for free! REally appreciate it. Good luck. xx
Thank you Sergei for sharing your movie. I love it... Xx
Thank you so much for sharing this study.
Thank you Sergei for the movie :)
Bravo Sergei. Great work. Thank you🍀🤗
Thank you so much!!!!!
Thank you for your gift.
Wonderfull Sergei , All the best wil came back to you ever !!!!!!!!!! Thanks to share this movie!
all I can say is awesome!!!Good luck to you much success, I will forward this with friends and family,,TY
One of the best documentaries. Thanks for sharing. God bless.
Thank you for doing this, many people will benefit. Especially those like me 5'7 250 pounds. But I am losing. Already 15 pounds.
Kind of busy with kids and no time for myself.
Great documentary, awesome job, love it 😍🤩
ground breaking documentary. Great things are definitely coming to you.... God bless you and thank you for giving us so much :-)
Have just started on the green smoothie and this documentary is inspirational. Thank you.
I started drinking green smoothies every day, thank you for all of your help!!!
Wow. Great video. Thank you, Sergei. You put a LOT of work and money into that, I'm sure. I will surely be supporting you by purchasing some of your products! Best of luck and thank you again.
JOY JOY JOY.
THANK YOU Sergei
You are a pioneer and will always be remembered.
Hey I was a Raw Vegan for 4 years but went off my diet for a time, I had forgotten how good I felt on my diet of a green smoothie for breakfast and a salad for dinner but your film helped me remember why I had been a vegan and how my health improved and for all of the benefits mentioned in it so I guess I will be resuming my Raw Vegan diet with some improvements to the menu thanks to your recipe book and I ThankYou for making this film that has such vital information in it, see you out there
I love my green smoothies. You are inspiring. Cheers to GOOD HEALTH.
Thanks for sharing! I wasn't aware that you had uploaded this movie until I read your newsletter Raw Family STORYTIME. Sure glad you did!!!!
Thank You so much for this, what has only been a study for a project actually made me motivated to change my diet and lifestyle and also involve my family because they need this! Great movie! well done.
You are AWESOME! just watched the movie. A true inspiration. :-)
Omg!!!! This is awesome!! I will watch this weekend and share share share!!
Many many many thanks Sergei! God bless you and your mission, and may all of us everywhere be healthy, happy and free! I have purchased your movie a couple of months ago, and please know, you are contributing to the health, happiness and freedom of many many people ... maybe more than you realize! "Lokah Samasta Sukhino Bhavantu"
Sergei! Hearing your mom talk I have been eating more greens and doing smoothies with excellent results. I have shared your movie with with the owner of a new juice/smoothie shop for her to (hopefully) air. Very well done movie. Thank you so much.
Great film
Умничка Сергей ! Спасибо за фильм, всю работу которую ты делаешь. Большая помощь особенно спортсменам! Удачи ! God Bless .
thank you !
Thanks Sergei! I had watched this through my FMTV subscription originally. Just watched for the second time. Would love to see you do more stuff like this. Best to you in accomplishing what you want.
I have big plans to do more.
Sergei, I am so so so so proud of you with this wonderful movie!! I support you all the way and may this just be the start of great changes!!!!!! Stay green! I am!!xxxxx
Thank you Jeanette!
Excellent
I'm so excited to see this!!! I shared it with my local running group!
Thanks for sharing Sarah.
Sergei, thanks for sharing this. I'm happy you decided to do this, if for no other reason than the fact that I so admire leaps of faith.
I thinks leaps of faith are necessary also. :-)
Thank you Sergei, that's very kind. I do hope your decision to do so leads to raising your profile to the extent you recoup more income from your other products. At the same time it may convince more of us to take up healthy green smoothies.
Great movie , i'm going to drink more smoother everyday.. thank you
Thank you very much!!!
No problem.
Thanks for sharing your work freely. This is more than to give something that you charge for. It is to give those who can not even buy a book or a DVD. It is to allow the information run for all kind of people. Allow people move from where they are. Being part of the new wealth, showing confidence in the universe. : )
Really good film
hi Sergei! thanks for sharing! really hope you can do a study on a larger scale!
Noted. ;-)
i bought this, just posting to say hi and thanks, and post on fb now too :) thanks sergei hope we connect bit more someday. love ur work and u :)
Owen thanks for your support and kind words! I appreciate it! ;-)
a;ways a pleasure my friend :)
there are people with so many health problems, leaky gut (they are on the gaps diet), lyme disease, mental health issues prematurely old and tired.
Please now focus on helping those of us who have the most need. We need you.
ur a great bloke!!!
Great film perspectives and angles. thanks for creating...Great business layout...I have been making green smoothies for over 46 years now ..never would have thought it could become this big and well accepted..
Thanks for sharing. You're the original green smoothie hustler I presume? ua-cam.com/video/AscOUOSsll8/v-deo.html
Brilliant
Going to watch your 2018 documentary on green smoothies next...
Awesome MOVIE
LOVE that you tested the blood at begging and end to prove how smoothies truly help...
I love green smoothies!!!
I am battling diverticulitis, diabetes and high blood pressure. I have been drinking smoothies for a bit. I'm glad I found yours there are too many out here that and it becomes confusing on what recipes to follow.
So I subscribed to your channel so I can get more info and recipes from you.
Keep up the good work!!!!!
Thanks
Hello, are you still battling with diabetes?
Many years ago at the upper Midwest organic farming conference we had lots of greens at mealtimes. I noticed that I was not hungry. The greens really feed us. Been a convert since and it has reduced "natural" ageing by 50%.
Hello, Sergei! I live in Argentina and I'm writing a book on wild food native to here. I have watched many of your videos and I just loved them. Thanks so much for posting them! Would you be willing to let me interview you by email, so I can quote you in my book? Thanks!
Going to do the 30 day smoothie challenge and see if it helps me .. I havea champion juicer and a breville and so believe in super nutition and how much it can help you .I havent got a vitamixer so will have to improvise with my ninja blender for now ...thank you for your movie ..it was to say the least inspiring 🤩💯 ..Hoping to help my issues with hypothyroid by also incorporating more fresh raw veggies into my diet as well ..keep up the good work ! I have seen your other video on wild edibles too ! Thats what got me turned on to your other videos ! 😊 look forward to more of your great work!! 😊🤩
Awesome movie! Thank you for sharing this movie for free..!! :)
So glad you liked it!
Great work mate! This is a true saving humanity from alot of diseases cuz of junk food kind a stuff
Thanks for the movie, Sergai...I am 78 and was tested recently at a glucose level of 38 after drinking green smoothies for one week, so I had to drop my diabetes medication of 2 glipizides each day. So I guess my diabetes has disappeared, huh?
Great movie! Thanks for sharing it. I was wondering if it affected their cholesterol as well. I think it should be seen at CrossFit locations. I am 64 and the first thing I noticed after becoming vegan is a much shorter recouperation time after any exercise.
Good job ! I wanna try it
Why i already find this video at 2020
👍👍👍👍👍Awesome video!!!!! Thank you for sharing!!!!!! Green smoothies are Delicious & Nutritious!!!! Makes you want to Exercise!!!!!😊😊😊😊😊
I hope you get a larger study! This is amazing. I am trying to heal my chronic EBV with green smoothies!
Me to trying to heal ebv and lupus with green smoothies and celery juice been a long road so far ups and downs.
Make available on iTunes too!!
Actually, after my first green smoothie I really found myself grabbing my dumbbells and starting to exercise. Now I'm on my third day. I'm drinking a sweeter green smoothie in the morning and a savoury one for lunch before eating cooked food.
Awesomeness 👍🙏🏼🤩
Alsome movie 🎥 u and Joe
Cross have it figured out.....
Its a green smoothe for me
Every day!!!
Heads up, if you liked the movie and want some delicious green smoothie recipes, visit: poweredbygreensmoothies.com/ebook/ and download the FREE Powered By Green Smoothies eBook.
hi great film ive downloaded the free recipes book,ive also ordered one of your mums books green for life,i have a question if i have understood you in your film and recipe book you only have to have one of these recipes a day,also is it ok if i cant get organic produce,i do use a veggie wash to hopefully get rid of most of the chemicals,would you say it would be ok to eat non organic produce,thanks.
I have felt the benefits in the gym while exercising myself.
Thanks for your inspiring films. I learnt many years ago not to mix fruit with veg except pineapple as they take different enzymes to digest . Have you any comments please . XxPat nz
Thanks for sharing the movie. I recommend breaking it into 6 ten minute vids as well. Monetizing your vids will make you big bucks in time.
Great movie! I am going to start my hubby on green smoothies as he trains for another marathon. I already have been drinking them for years. Proof they work! Only thing I will change is to supplement instead of making them into a meal with healthy fats. Thank you! :)
Add avocado and raw coconut oil for healthy fat.
thanks for the free movie, yes I am inspired to drink more smoothies, now got a vitamix, next stop Half Marathon
Thanks for sharing Paul!
I think you would have a lot more success remaking the movie as a weight loss movie versus athletic performance improvement. While I think your research about athletes is important, there is more of a market for weight loss than athletic products since we are a fat nation.
Oh Twinkie...
Sergei has, it's on another movie.
Fat people don’t drink smoothies, unless the primary ingredient is sugar and it’s donut flavored.
@@casanova1925 u are wrong ..I intermittent fast 20 hrs a day. Plus workout with a trainer .. I dont eat processed sugary foods or gluten ,sugar or even fruits except berries ..i eat healthy but because I have am hypothyroid and have adrenal issues on top of that .. i cannot lose weight ..so dont just assume eveyone that is obese like me just sits there with a donut in their mouth all day because that is simply not true !! I am trying hard to lose weight but its just not working .I was one of those that was always slim until i hit 40 and always said that I would never let myself get fat but I have had to eat those very words .. And until you walk a day in others shoes u really dont have room to talk ..not saying that others dont overeat or even that they dont eat the wrong foods ..some are depressed and thats their only comfort in thjs world others kay have issues like me..I would suggest u maybe help them out if they want it by uplifting them instead of tearing them down . Be a friend not an enemy ..and stop the hatefullness that is overtaking this world . .peace 😊👌👍
Nola Roderick I think you missed my point. I was responding to Twinkie’s comment that the maker of the video should remake it as a weight loss movie as opposed to an athletic performance video. The video is about physical performance being improved by green smoothies. As a general rule, athletic minded people are more likely to be interested in “green” smoothies.
Yes do it!!!!!! Create a new study!!
Watched this whilst drinking a giant smoothie full of fruit. Over 300 grams of carbs. No greens :(
This is just breakfast
Gonna go on a walk after I'm finished
Just think how far the inflammation markers may continue to go down if they kept drinking them?? Also all the other long term benefits not even tested or mentioned. There has to be many more!
Good work. I agree fully. One comment, that doc citing the sed rate is sadly mistaken. I was a technologist for over 40 years and that's one junk test that should have gone out the window long ago.
The only Blue Zone in the United States is in Loma Linda in Southern California. A Blue Zone is where there is a very large population of seniors who live past 100 years old. One common factor with those who lived past 100 was that all of them were vegetarians! Food is medicine folks! Drink your smoothies. It is said that the bitter it is, the more beneficial it is!
❤
Sergei, are you doing another green smoothie challenge this November?
Great work, Sergei! Nitric oxide FTW!
As someone who cant stomach greens no matter how they are cooked smoothies are the ONLY way I can get greens.
It took some experimenting to get the perfect smoothie for me that tastes great and hides the greens.
Frozen mix berries, half an apple, banana, Nuts, spinach and some beetroot. That's my recipe. Can others share their recipes so we can get some new ideas
Cheers.
Ten milkweed shoots, twenty stinging nettle florets, five small(5")comfrey leaves, twenty lambs quarters florets, five garlic cloves, ten green onions, an egg from my free range flock, ... all foraged from my meadows and yard then steamed and into the blender. Looking forward to elderberries and mulberries later this month.
Wie wären die Ergebnisse wohl, wenn ihr diesen coolen Strohhalm benutzt hättet...;)).
Danke, großartiger Film.
Awesome video!! What do you think about juicing?
|Juice instead of all that fiber and pulp would also be an interesting "test".
Wow 60 miles a week. I quit exercising two years ago due to adrenal fatigue
I would like to know if the participants drank the smoothies before or after each training day?
Sergei, thx for this. You should use this for a PhD program and get accredited by a university for your hard work. My only question on raw eating is does it cause digestive disorders or bathroom issues from drinking pureed foods?
Before injesting any liquid or smoothie one should mix it with your saliva by chewing. Digestion starts in the mouth SALIVA.
Sergei, this is awesome, its pitty that I found this movie only now, its great! :) thanks for this movie! :)
I am going back to drinking green smoothie.