Great exercise routines. Been doing same for about a month and it has helped immensely. Take one’s time. Touch wall or counter for starting steadiness. It works. Dave
Great tip, Dave! Taking your time and using support like a wall or counter is a smart approach to exercise. How has sticking with the routine for a month impacted your overall wellbeing? Any specific improvements you've noticed? :)
Thanks for watching! I hope you liked the exercises and found them helpful. Please let me know in the comments what pain relief topics you want me to cover in future videos. Remember: I'm here to help you. Love, Angela
Hi, Linda! I'm sorry to hear about your fall today. That must have been unsettling. When you feel up to it, trying the exercise could be a positive step forward. Have you experienced any challenges like this before?
Hello there, Patricia! I'm sorry to hear about the challenges you're facing post-surgery. It can be tough. Have you considered checking out our videos and participating? They might have some helpful tips and exercises to aid in your recovery. Have you been working with a physical therapist to regain your strength and balance? :)
Great exercise routines. Been doing same for about a month and it has helped immensely. Take one’s time. Touch wall or counter for starting steadiness. It works.
Dave
Great tip, Dave! Taking your time and using support like a wall or counter is a smart approach to exercise. How has sticking with the routine for a month impacted your overall wellbeing? Any specific improvements you've noticed? :)
Thanks for watching! I hope you liked the exercises and found them helpful.
Please let me know in the comments what pain relief topics you want me to cover in future videos.
Remember: I'm here to help you.
Love,
Angela
Great tips!
Havent tried yet but excited to try it. I just fell today.
Hi, Linda!
I'm sorry to hear about your fall today. That must have been unsettling. When you feel up to it, trying the exercise could be a positive step forward. Have you experienced any challenges like this before?
Barely able but working up to it!
That's great to hear you're working on it, step by step! Taking small steps can lead to big progress over time.
It has been six weeks since surgery and I still cannot stand on one leg for more than 3 seconds.
Hello there, Patricia! I'm sorry to hear about the challenges you're facing post-surgery. It can be tough. Have you considered checking out our videos and participating? They might have some helpful tips and exercises to aid in your recovery. Have you been working with a physical therapist to regain your strength and balance? :)