Every Musician NEEDS to hear this to avoid PAIN & INJURY
Вставка
- Опубліковано 2 лип 2024
- Dave Elitch, professional Drummer & Drum Coach shares valuable tips on playing an instrument pain-free
Be part of the Movement to Help Rock & Metal Artists Live Longer, Healthier Lives:
YT Member: / @gymrockcrew
Patreon: patreon.com/gymrockcrew
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Send Dave some love here: / daveelitch
Play your instrument pain-free: daveelitch.com/collections/in...
#daveelitch
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CHAPTERS
00:00 Introduction
00:39 Most Common Mistakes Drummers Make
03:24 Posture & Core
09:18 Best Physical activity to complement drumming
10:43 Workout while touring
13:28 Recovery techniques for Intense touring
15:22 Key Mental aspects to play better
18:35 Hype up or Calm Down pre-show
20:58 Relaxation for efficient playing
25:41 Correcting bad patterns
29:21 Strength Training for musicians
32:45 Alcohol while touring
34:02 Top 3 tips for musicians to play better & longer - Розваги
Good stuff! This channel really inspired me to stay in the gym.
Yay! I'm so glad👏💪🏻💪🏻💪🏻
cool as someone who is stuck in a chair (not by choice ) I found this very interesting musicians who do not have the health issues I have need to learn this stuff . always cool to see you doing this and not the usual boring reaction/breakdown vids ( although I Did enjoy yours ;) ) we can all search for new bands and listen on our own to find what we like but most people do not take the time to actually learn useful information . If I would have payed more attention to my bodies needs when I was young perhaps I wouldn't have some of the issues i have now . Thanks Ramona cool vid as always ❤🤘💪
Eric, thanks so much for this detailed comment. Glad you enjoyed it. Dave is a very well-respected drummer and coach. So cool to have him here sharing his valuable knowledge.
Sorry (again) to hear about you being stuck in a chair. Your mind is definitely at full throttle😋💪🏻
Also... thanks so much for not asking me to do reaction videos😹🙏🏼🖤🤗
First ^^ Another interesting interview just before the weekend :) Thx Ramona :)
Yay! Frank's 1st💪🏻💪🏻 Thanks for watching🤗🖤
I had Ulnar nerve surgery which really destroyed my guitar playing. He made some incredible points.
That's tragic, sorry to hear. Thanks so much for watching🖤🖤
@@GymRockCrew they still say I would have lost my arm without the surgery. I'm dying to ask a drummer about Neal Peart of Rush having to wear scuba socks after he damaged his feet in the cold.
@trevalarose8155 Glad you didn't lose your arm😬
I've never heard of this scuba socks incident. Would love to ask a drummer too!
@@GymRockCrew thank you
Interesting.
Yea, lots of great stuff for musicians!
Yea, lots of great stuff for musicians!
🤘🤘🤘🤘
🤗🤗🖤🖤