what I eat in a day on a trip to london | filming for The Spotlight Show | anorexia recovery

before anyone gets angry, this ISNT everything I ate on this day, I didn't film snacks etc because I was eating a lot on-the-go and I was too tired and gave up after I got home and had dinner!! so pls don't compare what u see me eat in this video to how much u eat in a day because its not a fair comparison! xxxx
here is the link to the full episode: • The Spotlight Show: Mi... (I still haven't watched the whole thing lol)
this video is not a full day of eating. I am trying to eat intuitively and honour my hunger, so I am constantly snacking and it would be impossible (and also disordered) to film absolutely every little thing I ate.
like with any what I eat in a day style video, please don't compare yourself to me... im not longer experiencing extreme hunger, but when I was I was eating a LOT more than this!
also, I am weight restored now, and by listening to my hunger signals I am naturally maintaining my weight. every body is different, we all require different amounts of food, and we all have a different 'happy weight' love u guys xxx
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~hi! my name is millie, im 16 years old and in recovery from anorexia. thankyou so much for following along with my journey!~
if you dont like what I upload, please dont upset yourself by watching it! lets keep the comment section a safe, positive, motivating, NON-TRIGGERING place it's cool to be kind
let me know any questions you have, or any future videos you'd like to see, I try my best to reply to all of your wonderful comments xxxxx
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[@sophieee5936]

i hope that you’re as proud of yourself as everyone else is of you

[@Pluto-tj9mq]

As someone who has lived in London their whole life , i can say confidently u picked out some good spots ! Ur a queen as usual ✨

[@fienefrederieke645]

Hey millie, I just wanted to say that I am so glad that I came across your channel. I am struggling with anorexia myself and you’re a big inspiration to me and you have helped to motivate me. You deserve the best and please be kind to yourself! I am so proud of you. Love you

[@tallulahflint2638]

so proud! i know you put a lot of pressure on yourself but you really did a great job :) be kind to yourself

[@maxlupin]

it wasn’t boring at all i’d love to see other sides of you, feels relatable and comforting

[@bells553]

YOU DID GREAT!! Thanks for posting!

[@parispoptart]

Well done ❤️

[@booknerd369]

So awesome! Was super happy to see a video from you in my feed 💜

[@jordynn777]

LOVE THIS AND YOU SO FREAKING MUCH

[@chocolateoreo6489]

I love your room

[@lillo390]

Loved this Milly!!! Thank you sm

[@Valentina-bw2kf]

loved it xx

[@chocolateoreo6489]

I love you (:

[@sofiaalmeida7500]

What happened to your Instagram and tiktok accounts?

[@jijipop11037]

You are so damn pretty