1 year of anorexia recovery Q and A

[@snacktivist]

It's helpful to hear that you didn't experience extreme hunger until many months into eating more freely. Tabitha Farrar addressed this and explained that in some cases it takes a very long time for your brain/body to understand that you're no longer in a famine, that it can trust food to be reliably coming in

[@davida72]

I wish you or someone else who make recovery videos would talk about how having an ED serves or served us, why we develop it and how we can let go. If it is trauma involved, a defence mechanism, a way to set boundaries for oneself towards an invading mother we will fear letting go before we find other more healthy strategies, I believe. Just like a binge eater needs to learn how to deal with emotions in a more healthy way. I mean why would we give up control if we think we need it?

[@AshleyBitton]

Amazing! I'm in recovery too 🥰❤👍sending love to you from LA! ❤💕💕

[@lilleyelizabeth9333]

I hope you know you’re an inspiration and just so amazing and strong. ❤

[@Elladaisey]

🥺🥺

[@mirchen01]

Thank you for sharing your thoughts, experiences and tips, you can be super proud ❤️❤️

[@Elladaisey]

❤️‍🔥❤️‍🔥

[@unesiteime9799]

How to get out of all in after u revover and how to get fit again or build abs.... Can i exercise while recovery because i hate mu belly!

[@nikolafingas1655]

You leave all in once ur body and mental side is fully healed and u believe ur in a space where u have full food freedom and won’t restrict yourself

[@remy3340]

This video helped me so much

[@lillybahl1501]

Such a real video. So helpful

[@Elladaisey]

I’m so glad!

[@lizzyryan9245]

💖💖💖

[@carolineunicorn0777]

I try Not to weigh myself and I avoid mirrors

[@Elladaisey]

So important!

[@moon.r.ise.]

Thanks for this video 💗 you're a huge inspiration to me

[@Elladaisey]

Omg 🥺❤️‍🔥