Utthita Parsvakonasana | Parivrtta Parsvakonasana | Ashtanga Yoga Asana School
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- Опубліковано 5 жов 2016
- Join Anatomy Expert Stu Girling as he explains both Utthita Parsvakonasana & Parivrtta Parsvakonasana.
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I love how you explain things in such detail love this channel x
Thank you! This was very helpful! 💛
Thankyou so much I have been watching your videos for ages and finally I want to aknowledge how much I appreciate your videos :)
Thank you 💞
Well explained
Purple Valley Ashtanga Yoga, i love your video pose breakdown and explanations. Thanks. More please! :)
Awesome 👍🏽
In Utthita Parsvakonasana, should there be any focus of the left hip moving forward when doing the right side and right hip moving forward when on the left side? I don't mean like squaring the hips off, but trying to move that back hip forward a bit to feel more balance. I've been adjusted differently and a bit confused whether to keep that in mind or not.
Это то что мне нужно! 😃
Yoga Techniques for 18-21 Years (Men & Women) age Group for National/Z/State/D Competition!
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thanks