You jave inspired me so much Madalyn! I'm 13 and i've started working out, lifting and stretching most days and it has changed my life so much! Thank youuuuu
PLEASE POST ANOTHER MORNING ROUTINE!! I love ur morning routines so much and I enjoy watching them compared to other ppls morning routines! but I also do LOVE these kind of videos!
Omg thank you for posting this! And Im so proud of you for finishing especially with those results! I am on day 55 and am super happy that I am doing this. You truly have changed my life by inspiring me to better myself. ❤
THAT IS AMAZING DAY 55!!! let’s gooo!!! you are awesome keep it up!! and i’m glad i could inspire you, thank you so much for watching and taking action!!💕💕💕
Such an inspiration to see how far you've come Madelyn it seems pretty tense but your dedication to it makes me want to start 🙏🏻 love your videos btw 💗
I love it Madalyn!!! I came so early this time right🥹🥹🥹 & love you!!! & it’s easier knock the egg at the edge to perfectly open it (idk if my grammar is correct 🥹
Hi! I have a question regarding like TDEE/ finding maintenance calories. I’m a teen girl running 30 miles a week as a XC runner and I also strength training about 2 times a week rn in season. I really want to change my body/physique and become leaner and stronger but don’t know what activity level to put in the TDEE calculator. Which one should I choose? Active, very active, or athlete? I’m just confused on what determines which one you choose!
Hii! I recently came across your channel. You are now my “go to” UA-camr. How much cardio vs lifting do you do? I’m resetting some fitness goals and don’t know what ratio running to lifting I should do
i hear people say that you should only do half the amount of cardio you do as lifting a day, so if you lift for an hour, do 30 minutes of cardio! but do whatever works best for you or what you love to do!😁💕 sometimes i do more, sometimes less!
Ok first I want to say I love your videos so much🫶🏼😊 secondly can somebody please explain whole 75 hard thing like I don’t get it like how do you start? How do you know what to do somebody make a video on this cause I’m confused😅
Hi! I have a question regarding like TDEE/ finding maintenance calories. I’m a teen girl running 30 miles a week as a XC runner and I also strength train about 2 times a week rn in season. I really want to change my body/physique and become leaner and stronger but don’t know what activity level to put in the TDEE calculator. Which one should I choose? Active, very active, or athlete? I’m just confused on what determines which one you choose!
I think the best way to determine maintenance calories is through trial and error, because sometimes those calculators can be way off. Try some different things and see what makes you feel best!!💕
You jave inspired me so much Madalyn!
I'm 13 and i've started working out, lifting and stretching most days and it has changed my life so much!
Thank youuuuu
THATS AMAZING!! keep it up!!
@@MadalynMac TYSM!!! I will!!
@@Ellieocooks don't lift heavy yet, it may stunt your growth
@@23aviatorguy Don't worry, I've just been doing things like workouts with 5-6 pound weights and stuff with weights. But good to know!
I’m so proud of u, I’m 18 now and I wish I started when I was ur age
Her videos are what I listen to during my morning Routine
PLEASE POST ANOTHER MORNING ROUTINE!! I love ur morning routines so much and I enjoy watching them compared to other ppls morning routines! but I also do LOVE these kind of videos!
you betcha!
@@MadalynMac goodmorning and thank u for the reply!!
@@MadalynMacBreak up with your boyfriend 😊
I just got so excited. So happy whenever you post!
Same but 1 hr later
Your so authentic 🙌🙌 love your humor
Omg thank you for posting this! And Im so proud of you for finishing especially with those results! I am on day 55 and am super happy that I am doing this. You truly have changed my life by inspiring me to better myself. ❤
THAT IS AMAZING DAY 55!!! let’s gooo!!! you are awesome keep it up!! and i’m glad i could inspire you, thank you so much for watching and taking action!!💕💕💕
@@MadalynMac ❤️❤️❤️
Such an inspiration to see how far you've come Madelyn it seems pretty tense but your dedication to it makes me want to start 🙏🏻 love your videos btw 💗
I’ve been watching you for about a year now and you are such an inspiration!! Love your vids so much!
Loved your meals especially the overnight oats. FINALLY someone who drinks black 🖤 black 🖤 coffee ☕😄!!
you inspire me sm thank you for this!!
i loveee ur editing style sm! can’t wait for next upload
love this madalynnnnn!!!!
i love how disciplined u are and how i diluted u are to have a healthy lifestyle 🤗🤗
how inspired you are to have a healthy lifestyle*** i can’t type 😝
haha you good!! thank you so much!!💕💕💕
I have been so inspired and motivated by your fitness and wellness videos! I'm enjoying these, can't wait to see what you post next
also the editing is sooo good!!!!
thank you so much!😊💕
I love your vlogs that talk about 75 hard, I’m thinking about trying it. Keep up the great work!
you should!!😊💪
You are such an inspiration ❤
Madalyn !! I’ve been loving watching ur vids while I eat my oats post workout 🫶 keep it up u look great !!
ayeeee awesome!! and thank you so much!!😁💪
You are awesome!!! This vlog made me hungry. I can’t wait to see more vlogs ❤
I love it Madalyn!!! I came so early this time right🥹🥹🥹 & love you!!! & it’s easier knock the egg at the edge to perfectly open it (idk if my grammar is correct 🥹
i need to try that! haha! you’re grammar is great!!
@@MadalynMac love you 🥹❤️
The editing amazing , i never skip your videos❤❤:)
Thank youuuuuu this is rlly helpful!!!
😁
Your video soo nice and it is Positive feeling me ,i am from jordan 🇯🇴 ilove you
OMG, I'm Argentine but I really LOVE watching your videos (plus I practice my listening😉) you're soo pretty ily.
aw thank you so much for watching!!!💕
I'm a Korean student who will soon become an adult! I'm jealous that you're living a truly meaningful and fulfilling life!
you will do amazing things in the world!! have fun in your new journey!!💕
@@MadalynMac thank you!!🫶🫶
Grind💪 Maybe try Big Macs but without any dips, I think it’s working for me.😂
Love your video!!!❤❤❤
I love your Videos ❤
I stinkin love the Chosen and I love you and you’re literally amazing..just fyi
😊
Hi from Russia, love your videos💗💗💗
madalyn strongggg omgg❤❤❤
can u do a tutorial on how to learn handsprings and back walkover pleaseeee
Love you mad!!
Hi! I have a question regarding like TDEE/ finding maintenance calories. I’m a teen girl running 30 miles a week as a XC runner and I also strength training about 2 times a week rn in season. I really want to change my body/physique and become leaner and stronger but don’t know what activity level to put in the TDEE calculator. Which one should I choose? Active, very active, or athlete? I’m just confused on what determines which one you choose!
PLEASE... what did Tyson wonder LMAOOO
She really looked good in that shirt❤
What is the mix on bcaa and all for you water? Just curious for my health journey. Thank you so much and you are a beautiful human being!
it is the bcaa mix from gnc! and thank you💕
I LOVE YOUR HAYDEN/DARTH VADER SHIRT 🫶🏼
THANK YOU
DROP EVERYTHING MADALYN POSTED
Yessss
Omw yes The Chosen is soooo good
Where did you get your oatmeal mealprep containers? Keep up the good work :))
amazon! and thank you💕
You should let Tyson ask you 73 questions and make it Vogue style lol that would be so entertaining!
ayyyeeee good idea!!
great vid!
Could you maybe show a before and after 75 hard?
do you intermittent fast at all during this?
Is there a specific creatine you use?
Hii! I recently came across your channel. You are now my “go to” UA-camr. How much cardio vs lifting do you do? I’m resetting some fitness goals and don’t know what ratio running to lifting I should do
i hear people say that you should only do half the amount of cardio you do as lifting a day, so if you lift for an hour, do 30 minutes of cardio! but do whatever works best for you or what you love to do!😁💕 sometimes i do more, sometimes less!
@@MadalynMacThank you so much!
you’re so nicee
Wow this almost 2500 cal .. you’re so lucky to be able to eat this much with perfect body
Physical activity + high quality healthy food, it isn’t luck it’s dedication dw
Ok first I want to say I love your videos so much🫶🏼😊 secondly can somebody please explain whole 75 hard thing like I don’t get it like how do you start? How do you know what to do somebody make a video on this cause I’m confused😅
listen to andy frisellas podcast, episode 208!👍👍😂
@@MadalynMac OK 👌. Thank you so much 😊
congrats on 69k
nice. and thanks!!!!💕
how many steps do u do a day or do u don’t count that?
i actually didn’t count them… probably should’ve!
@@MadalynMac pretty sure it was unnecessary, u alr got to the lowest optimal BF% without doing so!!
How did you get the peanut butter to spread so easily?
Seems like you have food commitment issues. JK Your discipline is next level.
kind of surprised that you didn’t include your blueberry muffin quest in the diet plan.
hahah i know so sad lol
do u ever feel hungry in this diet, just asking
yes!
Heyyyyyy you ❤❤
9:15 What are you looking at?!😮
I’m coming ！
What is your average calorie intake?
around 2,400-2,500😁
Sister, you haven't eaten Chinese hot pot ，pig cake ，Luosifen instant noodles, which may change your world view😂
I’m curious about what time do u fall asleep because you're up so early hahahaha
8:30-9:30🙌🏻
I've watched four of your videos and you look nice. Can I get to know you more? 💙
So awesome and inspiring! Would love to see a what I eat in a day when you've increased calories, to see how you switch up the nutrition 😊
how would u put the ratio of working really fuckin hard: good genes for urself
100:1! (unless you want to compete in bodybuilding lol) anyone can do it with hard work and consistent effort!
@@MadalynMac thanks for the reply, i hope i’ll get there some day too, it just needs a little bit more time!
Привіт, я нещодавно почала вести свій канал🙌🏻 буду рада бачити всіх🥹
girl u are so privileged wow, casually doing a body scan w/ bodybuilder family
Tbh after your video I feel myself like a lazy tomato 😂
You are gorgeous and I am so proud of you and your results💘
i wish my gym was that empty, i can never get machines 🥲🥲
Hi! I have a question regarding like TDEE/ finding maintenance calories. I’m a teen girl running 30 miles a week as a XC runner and I also strength train about 2 times a week rn in season. I really want to change my body/physique and become leaner and stronger but don’t know what activity level to put in the TDEE calculator. Which one should I choose? Active, very active, or athlete? I’m just confused on what determines which one you choose!
I think the best way to determine maintenance calories is through trial and error, because sometimes those calculators can be way off. Try some different things and see what makes you feel best!!💕