Advanced bottom wrestling - Flip Granby With a Partner

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  • Опубліковано 3 лис 2023
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КОМЕНТАРІ • 2

  • @poyrazbalc9645
    @poyrazbalc9645 8 місяців тому +2

    yo i wanted to ask a question... for my wrestling cardio workouts how i dont have any equipment so i go for runs... how may runs/exercises should i do in a day and how many days a week should i train cardio?