Underhook Tips You Wish You Learned Earlier - Alex Dieringer 🙌

Alex Dieringer is a master of controlling tie ups and handfighting for wrestling.
Learn how 3x NCAA wrestling champion Alex Dieringer is able to control any opponent with his inside tie-up series. In this exclusive instructional video from Athletes Ocean, learn step-by-step how to effectively establish and use this inside tie-up series to control the match, create scoring opportunities, and exhaust your opponent.
Whether you're involved in high school wrestling or a jiu jitsu player, these techniques are a game-changer for controlling and scoring on your opponent.
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[@AthletesOcean]

Buy the Full Instructional Here! app.athletesocean.com/.../alex-dieringers-inside.../

[@DPSBreakdowns]

Great to see an elite level guy preach the value of opposite side head position with the underhook

[@AthletesOcean]

One of the best at controlling ties and generating offense! 🙌

[@انوشقزوینی]

Dam I just saw two legends of wrestling community in UA-cam and I am the only comment

[@raymondrhodes]

I call it an Iranian underhook when it's opp side

[@jimbrock387]

Good stuff.
Generally when you club, because their natural reaction, the underhook is there rather easily. But the shoulder is an added thing to virtually guarantee the underhook

[@AthletesOcean]

🙌