What if they’re all on your back instead of only on one side? It’s happened to me a lot lately. It often puts a lot of pressure on my ribs, so it’s really difficult for me to try to get out. I usually just stay flat and stall when it happens because I don’t know what to do. Any tips?
@@JasonLayton what do I do if they keep pushing my head to the mat? I’m alright at getting hips up and stuff but then my head gets shove to the mat. Sorry for bad writing.
![АЛАУДИНОВ у Скабеевой: эти их ВСУ нас НЕ ДОГОНЯТ 😁 [Пародия]](http://i.ytimg.com/vi/an0anqU4WGQ/mqdefault.jpg)
thank you coach hope that can help me with tournament
How’d it go
Thank u I lost because I didn’t know how to get up
This is what I need
Many people call this the "long sit out"
What if they’re all on your back instead of only on one side? It’s happened to me a lot lately. It often puts a lot of pressure on my ribs, so it’s really difficult for me to try to get out. I usually just stay flat and stall when it happens because I don’t know what to do. Any tips?
The opponent will be called for stalling if he stays parallel. You need to be able to build your base.
@@JasonLayton what do I do if they keep pushing my head to the mat? I’m alright at getting hips up and stuff but then my head gets shove to the mat. Sorry for bad writing.
@@worstgamer1162 your neck muscles need to get stronger and you have to learn to maintain your base.