I really thank God for your awesome videos, tips, and advice. Going through perimenopause and experiencing doctors who know NOTHING about this, is both scary and frustrating. I've gone through multiple invasive tests on my heart, and thankfully results have come back fine. But not ONE doctor ever mentioned that my heart issues may be related to perimenopause, even when i mentioned that my blood pressure would spike every time i got my period. I'm so grateful that there are wise women, such as yourself, out there, bringing us hope - and calm. 😘🙏
I know what you are going through Suzi. Hold on tight and if you have any cannabis laying around, now is the time to smoke it, haha. Happy New year Darling.
You have explained my current major problem....its so painful and uncomfortable. I have tried so many things but the only thing helping is ginger tablets. I truly appreciate all your advice and will try the corn/beetroot idea, just to know. Thanks for your guidance, its hard to know what's happening sometimes and what's best to do 😏🙏
I have everything 😢 53 now and still not in menopause but skipping periods. I have acid reflux, bloating, constipation, sometimes I go to the toilet too much 😢😢😢 It's terrible 😔
Ladies I suffer from major gas (mostly burping) and major heartburn, the kind that radiates to my back and it feels like I’m ready to quit at everything!!!! It gets so bad that I can’t even think straight and I forget what I do naturally to ease and heal this horrible pain!!! The answer for me is a really good hearty bone broth. I add chopped parsley and a squeeze of lemon. I sip it twice a day and I swear the next day I am 80% better. I keep drinking this for about a week or so and it works so well!!! I drink about a cup more or less depends on how I feel, I’m very intuitive with my eating and healing. This helps the gut and immune system as well. I hope this can help someone ❤
@@AvogelCoUk Thank YOU Eileen! You are a true blessing to us and you are doing a beautiful work helping us on this platform!!! Have a wonderful holiday friend. Peace, Love and Blessings
@CYndibabI yes 2 weeks 🤭 made me so ill. Had to ring doctors to get some sachets to help me go . Luckily I've not had it since. But still have other issues like bloating. Bread I just cannot tolerate anymore so hardly ever have that. Starting eating porridge on a morning which as helped alot. I'm also in perimenopause 4 years in now 😫
@@Leesa111_0 try plantain lightly yellow. Put in microwave for 3:30 minutes, it has fiber, natto or probiotic, lots of water, magnesium at night before bed.
I'm not in menopause yet but maybe this will help..I have a hot lemon water every morning and my digestive system is working like a well oiled machine 🙂. I've always suffered ibs with constipation and some heartburn issues. I still get anxiety but I'm still ok with my digestive system. I'm hoping this helps me through perimenopause and menopause too. Merry Christmas and happy holidays Eileen and everyone in this community 🎅🎄❤️
Thank you for sharing this. I have suffered IBS my entire life. Diarrhea when I was younger, and then it swung to constipation a few years ago. I was officially diagnosed as being in perimenopause last month. I'm going to try the hot lemon water to see if it helps my constipation.
@@kjwibblywobbly7579 oh you're welcome I hope it helps. Just make sure you have it first thing..before any food or drink It's such a simple thing but it's helped me more than anything else. Merry Christmas 🎄
As always much needed advice and information......again am thankful for these vital weekly vlogs....acid reflux is one of the issues i have struggle with over the years never knew menopause can be the cause...( the doctors does not tell you these things) there are so many issues associated with menopause ..thank you Eileen for this channel that has truly been a help to us ladies am forever grateful.....Happy Holidays 🙏
My stomach acid is through the roof. I’m now eating small and often and crewing like crazy. Virtually stopped eating sugary food. I’ve started probiotics and taking anti-acids. Only helping a little, but trying to find the right combination. Mouth and throat burning with it. Ahhh I had no idea digestive issues were also a symptom 🤦♀️
Great to hear that you are taking positive steps which should show benefit over time; it can take a little while! If you live in the UK or Ireland you may find the Centaurium helpful. Best Wishes Eileen
Constipation! Never had it before! I can't just eat anything anymore. Won't eat kfc anymore bc last time i had to take a laxative! Yes fibers great and it helped me lose weight too. Thanx for your channel. Youre such a nice lady! 😃🥰
Thank you for your lovely comment Penny, hope you've got the constipation sorted now! Remember to drink lots of plain water as this can really help to prevent constipation too. Best Wishes Eileen
magnesium citrate helped me so much. I'm 50 and unfortunately I am on my period today. Since June, I've only gotten two periods. One on my birthday in October and now.....the day after xmas.
@@AvogelCoUk Actually I was so happy when I first took it because I pooped so much and it cleaned me out and I thought, "Wow, I found the answer", but this was just my bodies initial response. My period finished and my breasts are so sore, which means I am not in a good hormonal place for me. This is when it's the darkest. However, I've been here many times now and I know it passes. I just hold on tight. I'm getting good at this now, but there isn't one day that I don't pray to God to never get another period ever again. If and when I get hot flashes, I know I won't be getting a period and I prefer hot flashes. Happy 2023 Eileen.
I eat 4-5 prunes after dinner- look up all the benfits of prunes- including heart health and bone health. I also take sugar-free elctrolytes daily- especially if perspiring at night, exercise, and hot flashes to stay hydrated. Another thing that helps is probiotics, collagen help and I do a lot of walking and yoga. My digestion is really good.
You're welcome Lisa, maybe try some Dandelion tincture for a couple of months as this is known to help support the liver, if the gallbladder has been removed. Best Wishes Eileen
I feel over anxious and stressed all the time so sensitive to everything. I also have pain in my chest especially after food feels like glass,also have a horsey cough all sporadically. Negative to covid. Contacted doctor only got a call, he says it’s indigestion and put me on a drug called lansoprazole not feeling that much difference yet. It frightens me though because I keep thinking could it be something sinister how would I no
You should try taking bile salt if you're having constipation issues... That should help you with not only absorbing what you're eating, but helping it make its way through your intestines.
The kits were negative btw. I will want a colonoscopy and endoscopy though just to be sure. I also had an endoscopy 3 yrs ago, but alot has happened since then. Again, thank u.🙏✌🕊
@@CYndibabI no, u r under anesthesia. U don't even know what happens. It's actually very quick. They give u computer pictures of the inside so u can c what they c. It's actually pretty cool in a weird way, but also, reassuring. Better to know I say!
Hi Patricia Piles can be caused by a number of factors such as IBS/digestive issues/constipation. You may find the herb Horse Chestnut helpful but sorting your digestion would be a priority too Best Wishes Eileen
Hi If you're getting constant loose stools it is wise to double check with your doctor just to eliminate any underlying digestive issues such as polyps, ulcers or IBS. Best Wishes Eileen
@navbharat1443 Hi, yes, I am now fine. I first off, had to stop drinking coconut milk. My system couldn't take it anymore after 10 yrs. 2nd, I was in the end phase of perimenopause. Oddly enough, I normally don't eat wheat bc I am intolerant, but I started craving it. So I ate wheat products for about 8 months or so, not having any issues. It actually brought my personal system into balance. Having said that, I eventually needed to stop again back to a gluten-free diet. I believe having known my body, I eventually figured my situation out. I have no more issues. So, for me it was maneuvering my diet & finally reaching full menopause allowing my body to finally calm. Not sure if this helps any.🙏
Thank you for these videos. They are very helpful. I am 46 and have been in the perimenopause stage for a year. I began with lots of digestive issues that I was diagnosed with tummy ulcers a year ago. I am not sure if they have healed because I thought I was getting better than all of a sudden I began with heartburn again. Can perimenopause be the cause of this? I am in a gluten free diet now to see if this can help. Thank you once again for doing these videos for us women. ❤
Hi Aideen, Falling oestrogen can have an effect on the digestive system and many women do get heartburn. Make sure that you eat really slowly; eating too quick or on the run can be a contributory factor. Drink plenty of plain water every day too. Due to your previous ulcer it would be good to check with your doctor in case the ulcer needs more medical treatment. Sending you my best wishes!
Hi Mary I would suggest our Milk Thistle Complex and take this for about 2 months. This contains herbs that are known to support and improve liver function which in turn can ease a number of digestive issues. You can find your local stockist here www.avogel,co.uk/stockists/ (you may need to copy and paste this for your browser.) If you would also like a chat about your digestive issues you can email me directly, giving me as much info as you can about symptoms, your age and where you are in the menopause and I'll be happy to help. eileen.durward@avogel.co.uk
I am post menopause as of 4 months. I don't have acid reflux but I do have heartburn, on average, 4 times a week. This started around 5 months into menopause. What food causes it, seems to vary. I'm hoping it goes away now that I am post-menopausal. It's very uncomfortable. Thank you for these insightful videos.
Thank u for the advice on my comment. I am definitely going to the doctor just to be sure. I believe it has been IBS for a year now and I didn't realise it until now. I had a colorectal kit done in May last yr and the yr before. I am having a difficult time bc of a move w a lot of change, so I ended up on an antidepressant for menopause symptoms and anxiety. I just got insurance, so I can look for a doctor now. Again, thank u. I am grateful I found ur station and so appreciate u 🙏✌🕊
@@loveisthekey8222 it was definitely menopause bc just one day it went back to normal after a yr of dealing w it. Now it's gone the other direction lol. I ate less fruit and veggies and jucies. I used metamucil. I ate as healthy as possble kinda with a BRAT diet, so to speak. Most of the yr it was happening, I was able to eat a well balanced healthy diet, as I normally do anyway. But, the last 4 months of it I had to very much alter my diet. I just kept trying to remember, that being in menopause, so many things we go thru is phases. I am thankful I am thru w that phase. It was a worrisome one for me. Good job listening to ur body love🙏✌
My stomach is always bloated always burping ,everytime I can burp ,I feel little well..but it's really worst until now bcz my stomach always ask food maybe every three to four hours,and if I can't eat quickly ,my tummy and my back down to my two legs will gets really numb too much it's so horrible 🥺🥺🥺 it affects my walking, I feel weak to walk only that I'm not eat quickly.. OMG I don't know what to do. .anyone please can help me?🥺😭I'm in periminopause and going to minopause now..
Hi Venividi You may find a probiotic supplement can help but I would also get this checked by your doctor, if you haven't already done so. Best Wishes Eileen
Apple cider vinegar mixed with a little water first thing in the morning 🙏 also lemon water with organic honey and extra virgin olive oil on an empty stomach. ❤️
I had a full hysterectomy 8 weeks ago so was sent in to menopause basically over night. I was wondering if nausea is a symptom of menopause? I’ve had nausea off and on for about a week now and was wondering if that could be the cause?
Hi Kelly Yes, nausea id a really common symptom! I ahve psoted a more detailed blog about this and what you can do to help yourself so please do take a look. www.avogel.co.uk/health/menopause/videos/how-to-relieve-menopause-nausea/ Best Wishes Eileen
Thanks again for a brilliant video, they and all of the comments are a lifeline, I am giving HRT a whirl as my symptoms just became too much, so I am experiencing different tummy experiences! Things seem to be more efficient shall we say. Happy Holidays to you all and thank you once again. Xx
ನನಗ೦ತೂ ಇಂಗ್ಲೀಷ್ ಬರಲ್ಲ ಆದರೆ ನನಗೆ 43 ವರ್ಷ ನಾನು preme no pass Time ಲ್ಲಿ ಇದೀನಿ ನನ್ನ FS H Level 46 ನನಗೆ ತುಂಬ ಗಾಸ್ಟ್ರಿಕ್ ತೊದರೆ ಇದೆ ಖಾರದ Foo D ತಿಂದರೆ ತುಂಬ ಹೊಟ್ಟೆ ಉರಿಯತ್ತದೆ ತುಂಬ ಬೇಬರಾಗುತ್ತದೆ Pleas help ಮಾಡಿ en D SC0 pe ಮಾಡಿಸಿದ್ದೇನೆ ಏನು ಮಾಡ ಬೆಕು ಹೇಳಿ ಪದೆ ಪದೇ ಮೂತ್ರಕ್ಕೆ ಹೋಗಬೇಕು ಅನಿಸುತ್ತದೆ pleas ಏನಾದರೂ ಪರಿಹಾರ ತಿಳಿಸಿ
No one talks about digestive symptoms. I have watched so many videos on menopause. I was beginning to think I was alone. Was going out of my mind!
Hope this has been helpful for you Anione
Best Wishes
Eileen
I really thank God for your awesome videos, tips, and advice. Going through perimenopause and experiencing doctors who know NOTHING about this, is both scary and frustrating. I've gone through multiple invasive tests on my heart, and thankfully results have come back fine. But not ONE doctor ever mentioned that my heart issues may be related to perimenopause, even when i mentioned that my blood pressure would spike every time i got my period. I'm so grateful that there are wise women, such as yourself, out there, bringing us hope - and calm. 😘🙏
Thank you for your lovely comments, Suzi, glad to be of help!
Best Wishes
Eileen
@@AvogelCoUk Aw, thank YOU! 😊
I know what you are going through Suzi. Hold on tight and if you have any cannabis laying around, now is the time to smoke it, haha.
Happy New year Darling.
No period for one year now. .whoop whoop. Hang in there, ladies, and grab yourself some natural laxatives.
You have explained my current major problem....its so painful and uncomfortable. I have tried so many things but the only thing helping is ginger tablets. I truly appreciate all your advice and will try the corn/beetroot idea, just to know. Thanks for your guidance, its hard to know what's happening sometimes and what's best to do 😏🙏
Hi Suzanne
Ginger can be really good too so worth continuing with. Good luck with the corn/beetroot :)
Best Wishes
Eileen
I have everything 😢
53 now and still not in menopause but skipping periods. I have acid reflux, bloating, constipation, sometimes I go to the toilet too much 😢😢😢
It's terrible 😔
Hope my tips are helpful for you Steph
Best Wishes
Eileen
Absolutely!! So useful ❤ thanks 🙏🙏
Ladies I suffer from major gas (mostly burping) and major heartburn, the kind that radiates to my back and it feels like I’m ready to quit at everything!!!! It gets so bad that I can’t even think straight and I forget what I do naturally to ease and heal this horrible pain!!! The answer for me is a really good hearty bone broth. I add chopped parsley and a squeeze of lemon. I sip it twice a day and I swear the next day I am 80% better. I keep drinking this for about a week or so and it works so well!!! I drink about a cup more or less depends on how I feel, I’m very intuitive with my eating and healing. This helps the gut and immune system as well. I hope this can help someone ❤
Great tip, thank you!
Best Wishes
Eileen
@@AvogelCoUk Thank YOU Eileen! You are a true blessing to us and you are doing a beautiful work helping us on this platform!!! Have a wonderful holiday friend. Peace, Love and Blessings
So glad you uploaded this thank you🤗. I've just gone through 2 weeks of constipation I felt dreadful . Having lots a digestive problem a lately.
Glad it was helpful Leesa!
Best Wishes
Eileen
@CYndibabI yes 2 weeks 🤭 made me so ill. Had to ring doctors to get some sachets to help me go . Luckily I've not had it since. But still have other issues like bloating. Bread I just cannot tolerate anymore so hardly ever have that. Starting eating porridge on a morning which as helped alot. I'm also in perimenopause 4 years in now 😫
@@Leesa111_0 try plantain lightly yellow. Put in microwave for 3:30 minutes, it has fiber, natto or probiotic, lots of water, magnesium at night before bed.
@@petsnaturetv1690 thank you 🤗💗
I'm not in menopause yet but maybe this will help..I have a hot lemon water every morning and my digestive system is working like a well oiled machine 🙂. I've always suffered ibs with constipation and some heartburn issues. I still get anxiety but I'm still ok with my digestive system. I'm hoping this helps me through perimenopause and menopause too. Merry Christmas and happy holidays Eileen and everyone in this community 🎅🎄❤️
Thank you for this helpful advice Lindsay, Happy Holidays and all the best for 2023!
Best Wishes
Eileen
Thank you for sharing this. I have suffered IBS my entire life. Diarrhea when I was younger, and then it swung to constipation a few years ago. I was officially diagnosed as being in perimenopause last month. I'm going to try the hot lemon water to see if it helps my constipation.
@@kjwibblywobbly7579 oh you're welcome I hope it helps. Just make sure you have it first thing..before any food or drink It's such a simple thing but it's helped me more than anything else. Merry Christmas 🎄
As always much needed advice and information......again am thankful for these vital weekly vlogs....acid reflux is one of the issues i have struggle with over the years never knew menopause can be the cause...( the doctors does not tell you these things) there are so many issues associated with menopause ..thank you Eileen for this channel that has truly been a help to us ladies am forever grateful.....Happy Holidays 🙏
You are welcome Island Girl, Happy Holidays to you too and thank you for your constant support this year!!
Best Wishes
Eileen
My stomach acid is through the roof. I’m now eating small and often and crewing like crazy. Virtually stopped eating sugary food. I’ve started probiotics and taking anti-acids. Only helping a little, but trying to find the right combination. Mouth and throat burning with it. Ahhh I had no idea digestive issues were also a symptom 🤦♀️
Hi I use to have the same symptoms but I started taking mastic gum you can get it from herb store it works wonders
Great to hear that you are taking positive steps which should show benefit over time; it can take a little while! If you live in the UK or Ireland you may find the Centaurium helpful.
Best Wishes
Eileen
Please read my comment Dotty ❤
@@uptownphilly8341 this is brilliant. I’ll give it a try. Thank you so much
@@AvogelCoUk I’m in the UK and will give this a try. Thank you
Constipation! Never had it before! I can't just eat anything anymore. Won't eat kfc anymore bc last time i had to take a laxative! Yes fibers great and it helped me lose weight too. Thanx for your channel. Youre such a nice lady! 😃🥰
Thank you for your lovely comment Penny, hope you've got the constipation sorted now! Remember to drink lots of plain water as this can really help to prevent constipation too.
Best Wishes
Eileen
magnesium citrate helped me so much. I'm 50 and unfortunately I am on my period today. Since June, I've only gotten two periods. One on my birthday in October and now.....the day after xmas.
That's a bummer Sherri Lynn! Great to eahr that the magnesium has helped.
Best Wishes
Eileen
@@AvogelCoUk Actually I was so happy when I first took it because I pooped so much and it cleaned me out and I thought, "Wow, I found the answer", but this was just my bodies initial response. My period finished and my breasts are so sore, which means I am not in a good hormonal place for me. This is when it's the darkest. However, I've been here many times now and I know it passes. I just hold on tight. I'm getting good at this now, but there isn't one day that I don't pray to God to never get another period ever again. If and when I get hot flashes, I know I won't be getting a period and I prefer hot flashes.
Happy 2023 Eileen.
I eat 4-5 prunes after dinner- look up all the benfits of prunes- including heart health and bone health. I also take sugar-free elctrolytes daily- especially if perspiring at night, exercise, and hot flashes to stay hydrated. Another thing that helps is probiotics, collagen help and I do a lot of walking and yoga. My digestion is really good.
Fantastic regime k c, well done!
Best Wishes
Eileen
Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods help stomach problems also help gallstones
Thanks for the tip!
I’m struggling with constipation and stress and anxiety. I had my gallbladder removed five years ago. Thank you for another informative video!
You're welcome Lisa, maybe try some Dandelion tincture for a couple of months as this is known to help support the liver, if the gallbladder has been removed.
Best Wishes
Eileen
I feel over anxious and stressed all the time so sensitive to everything. I also have pain in my chest especially after food feels like glass,also have a horsey cough all sporadically. Negative to covid. Contacted doctor only got a call, he says it’s indigestion and put me on a drug called lansoprazole not feeling that much difference yet. It frightens me though because I keep thinking could it be something sinister how would I no
Eat organic extra virgin olive oils in the morning on empty stomach or eat with foods help stomach problems also help gallstones
You should try taking bile salt if you're having constipation issues... That should help you with not only absorbing what you're eating, but helping it make its way through your intestines.
The kits were negative btw. I will want a colonoscopy and endoscopy though just to be sure. I also had an endoscopy 3 yrs ago, but alot has happened since then. Again, thank u.🙏✌🕊
@@CYndibabI 👌TY for asking🙏
@@CYndibabI no, u r under anesthesia. U don't even know what happens. It's actually very quick. They give u computer pictures of the inside so u can c what they c. It's actually pretty cool in a weird way, but also, reassuring. Better to know I say!
What causes piles❤ please thank you eillieen❤ thank you l have lbs l take optibic every day ones please thank you ♥️
Hi Patricia
Piles can be caused by a number of factors such as IBS/digestive issues/constipation. You may find the herb Horse Chestnut helpful but sorting your digestion would be a priority too
Best Wishes
Eileen
Thanks so much ~🌟
You're welcome Annette!
Best Wishes
Eileen
No constipation, I get the loose stool. Just as annoying in its own way.
Hi
If you're getting constant loose stools it is wise to double check with your doctor just to eliminate any underlying digestive issues such as polyps, ulcers or IBS.
Best Wishes
Eileen
Hi christina, are u still getting loose stools? Colonoscopy over ? Please update me as I am facing similar issues
@navbharat1443 Hi, yes, I am now fine. I first off, had to stop drinking coconut milk. My system couldn't take it anymore after 10 yrs. 2nd, I was in the end phase of perimenopause. Oddly enough, I normally don't eat wheat bc I am intolerant, but I started craving it. So I ate wheat products for about 8 months or so, not having any issues. It actually brought my personal system into balance. Having said that, I eventually needed to stop again back to a gluten-free diet. I believe having known my body, I eventually figured my situation out. I have no more issues. So, for me it was maneuvering my diet & finally reaching full menopause allowing my body to finally calm. Not sure if this helps any.🙏
Fantastic information thank you 🍀
You're welcome Merisa!
Best Wishes
Eileen
Awful constipation has reared up, so glad i have support here ❤
Glad to be of help!
Best Wishes
Eileen
Thank you for these videos. They are very helpful. I am 46 and have been in the perimenopause stage for a year. I began with lots of digestive issues that I was diagnosed with tummy ulcers a year ago. I am not sure if they have healed because I thought I was getting better than all of a sudden I began with heartburn again. Can perimenopause be the cause of this? I am in a gluten free diet now to see if this can help. Thank you once again for doing these videos for us women. ❤
Hi Aideen, Falling oestrogen can have an effect on the digestive system and many women do get heartburn. Make sure that you eat really slowly; eating too quick or on the run can be a contributory factor. Drink plenty of plain water every day too. Due to your previous ulcer it would be good to check with your doctor in case the ulcer needs more medical treatment. Sending you my best wishes!
I have all this issues can I get any medication from you as I get zero support from GP
Take RestoraLax every second day. It works for me. My Dr. recommended this. You can buy this at the Drugstore.....not a prescription.
Hi Mary
Where do you live and I may be able to give you local stockists?
Best Wishes
Eileen
I leave at Walsall uk
Hi Mary
I would suggest our Milk Thistle Complex and take this for about 2 months. This contains herbs that are known to support and improve liver function which in turn can ease a number of digestive issues. You can find your local stockist here www.avogel,co.uk/stockists/ (you may need to copy and paste this for your browser.)
If you would also like a chat about your digestive issues you can email me directly, giving me as much info as you can about symptoms, your age and where you are in the menopause and I'll be happy to help. eileen.durward@avogel.co.uk
I am post menopause as of 4 months. I don't have acid reflux but I do have heartburn, on average, 4 times a week. This started around 5 months into menopause. What food causes it, seems to vary. I'm hoping it goes away now that I am post-menopausal. It's very uncomfortable. Thank you for these insightful videos.
You're welcome!
Best Wishes
Eileen
I take ginger and lemon tea ❤
Horrific gas! 🤢
Hope my tips are helpful for you.
Best Wishes
Eileen
Thank u for the advice on my comment. I am definitely going to the doctor just to be sure. I believe it has been IBS for a year now and I didn't realise it until now. I had a colorectal kit done in May last yr and the yr before. I am having a difficult time bc of a move w a lot of change, so I ended up on an antidepressant for menopause symptoms and anxiety. I just got insurance, so I can look for a doctor now. Again, thank u. I am grateful I found ur station and so appreciate u 🙏✌🕊
You're welcome, hope all goes well for you!
Best Wishes
Eileen
This is me exactly, do you have any advice on diet that has helped you? I also have trouble eating enough because of nausea.
@@loveisthekey8222 it was definitely menopause bc just one day it went back to normal after a yr of dealing w it. Now it's gone the other direction lol. I ate less fruit and veggies and jucies. I used metamucil. I ate as healthy as possble kinda with a BRAT diet, so to speak. Most of the yr it was happening, I was able to eat a well balanced healthy diet, as I normally do anyway. But, the last 4 months of it I had to very much alter my diet. I just kept trying to remember, that being in menopause, so many things we go thru is phases. I am thankful I am thru w that phase. It was a worrisome one for me. Good job listening to ur body love🙏✌
My stomach is always bloated always burping ,everytime I can burp ,I feel little well..but it's really worst until now bcz my stomach always ask food maybe every three to four hours,and if I can't eat quickly ,my tummy and my back down to my two legs will gets really numb too much it's so horrible 🥺🥺🥺 it affects my walking, I feel weak to walk only that I'm not eat quickly.. OMG I don't know what to do. .anyone please can help me?🥺😭I'm in periminopause and going to minopause now..
Hi Venividi
You may find a probiotic supplement can help but I would also get this checked by your doctor, if you haven't already done so.
Best Wishes
Eileen
Great video thanks for sharing
Thank you Gloria
Best Wishes
Eileen
Apple cider vinegar mixed with a little water first thing in the morning 🙏 also lemon water with organic honey and extra virgin olive oil on an empty stomach. ❤️
ACV is my go-to every morning as well! 😊
@@AvogelCoUk what one do you use? 😇
@@mariamckenna70 I use Ne Negris organic ACV with mother from Morrisons 😋
@@AvogelCoUk thank you 🙏
I
So helpful. Thank you.
You're welcome Dana!
Best Wishes
Eileen
I had a full hysterectomy 8 weeks ago so was sent in to menopause basically over night. I was wondering if nausea is a symptom of menopause? I’ve had nausea off and on for about a week now and was wondering if that could be the cause?
Hi Kelly
Yes, nausea id a really common symptom! I ahve psoted a more detailed blog about this and what you can do to help yourself so please do take a look.
www.avogel.co.uk/health/menopause/videos/how-to-relieve-menopause-nausea/
Best Wishes
Eileen
Thanks again for a brilliant video, they and all of the comments are a lifeline, I am giving HRT a whirl as my symptoms just became too much, so I am experiencing different tummy experiences! Things seem to be more efficient shall we say. Happy Holidays to you all and thank you once again. Xx
Happy Holidays to you too CurlyWurly and all the best for 2023!
Best Wishes
Eileen
ನನಗ೦ತೂ ಇಂಗ್ಲೀಷ್ ಬರಲ್ಲ ಆದರೆ ನನಗೆ 43 ವರ್ಷ ನಾನು preme no pass Time ಲ್ಲಿ ಇದೀನಿ ನನ್ನ FS H Level 46 ನನಗೆ ತುಂಬ ಗಾಸ್ಟ್ರಿಕ್ ತೊದರೆ ಇದೆ ಖಾರದ Foo D ತಿಂದರೆ ತುಂಬ ಹೊಟ್ಟೆ ಉರಿಯತ್ತದೆ ತುಂಬ ಬೇಬರಾಗುತ್ತದೆ Pleas help ಮಾಡಿ en D SC0 pe ಮಾಡಿಸಿದ್ದೇನೆ ಏನು ಮಾಡ ಬೆಕು ಹೇಳಿ ಪದೆ ಪದೇ ಮೂತ್ರಕ್ಕೆ ಹೋಗಬೇಕು ಅನಿಸುತ್ತದೆ pleas ಏನಾದರೂ ಪರಿಹಾರ ತಿಳಿಸಿ
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Best Wishes
Eileen