Guided Meditation To End Your Day ♥

Поділитися
Вставка
  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 333

  • @bohobeautiful
    @bohobeautiful  8 місяців тому +5

    We are thrilled to let u beautiful people know we now have 3 options for taking your mediation practice deeper with us… ✨
    Our new premium program - all shot in Tibet:
    www.bohobeautiful.life/meditation
    A free mediation challenge:
    bohobeautiful.life/freemeditations
    Our mediation only UA-cam channel:
    www.youtube.com/@BohoBeautifulMeditation
    Namaste...
    Juliana & Mark ☮

  • @mdillondesigns09
    @mdillondesigns09 2 роки тому +10

    I hope you never remove this video. I have been using it for years. It is so restorative and helps me wind down even midday. Thank you for this.

  • @johanaestergajdosova2885
    @johanaestergajdosova2885 4 роки тому +178

    My friends think that meditadion its weird, but for me its necessary part of the day. Thank you for everything... :)💙

    • @avacado1896
      @avacado1896 3 роки тому +2

      OH MY GOD THERE IDOTS

    • @harrirodwell4831
      @harrirodwell4831 3 роки тому +9

      @@avacado1896 do not be negative and reflect on how they could be helped or inspired to take time for meditation ;)

    • @mariebe2107
      @mariebe2107 3 роки тому +10

      You are very brave for doing things that you like even if others don’t like them as well
      Like Emma Watson once said never feel stupid for liking things no one else likes
      Keep going
      Keep staying true to yourself 💗
      It will be worth it

    • @williz420
      @williz420 3 роки тому +6

      Can lead a horse to water you can't make it drink

    • @Pilgramige.of.theheart
      @Pilgramige.of.theheart 3 роки тому +9

      Stay forever weird ❤️❤️❤️

  • @bobfleischman2978
    @bobfleischman2978 3 роки тому +10

    I know you've heard it a million times... but I just have to say it... I love you and your videos so much. Because one day I plan to live where you live too. Peace be with you you beautiful soul

  • @RedDragonTrucker
    @RedDragonTrucker 3 роки тому +22

    I have PTSD and OCD and your meditation videos have been a huge part of helping me heal naturally. Thank you so much!

  • @mightypen369
    @mightypen369 Місяць тому

    I practiced this after returning home from work this evening.
    Nothing short of calm energizing 🙏

  • @apranabanana8738
    @apranabanana8738 4 роки тому +9

    After trying to meditate with so many different instructions on channels.... yours is the only I felt myself going into this type of state where I was fully concentrated and positive thoughts came like flowing through - which NEVER happens to me. You're the best and you're channel is my favorite ❤️

  • @silviavergara3329
    @silviavergara3329 7 років тому +6

    Greetings from Venezuela. You're probably not going to read this, but I need to express that I am grateful. You're helping me sleep in a night when we're on the verge of civil war... I'm trying to rememember that, above all, we are spirits. All is well because we are exactly where we need to be... Namaste.

    • @elena89440
      @elena89440 27 днів тому

      I knows it been a while. But I hope meditation has helped you. And that the situation is better. Peace ❤️

  • @sarahgormley8584
    @sarahgormley8584 4 роки тому +1

    Each day offers us a new beginning. The biggest miracle we witness each day. What a gift. Wonderful mediation. Thank you, thank you, thank you xxxx

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he Рік тому +1

    ❤I love my moments of yoga and meditation I simply can't imagine my life without it

  • @carmenvargas4306
    @carmenvargas4306 8 років тому +26

    This was literally all I needed. I love your meditation videos. I practice your meditation every single day and your soft voice helps me relax perfectly. Keep making them!! Namaste

  • @nandaryuaung8907
    @nandaryuaung8907 6 років тому +4

    yesterday i had a tough day and i was so exhausted. I couldn't able to sleep until 3am in the morning. I chose to put earphones and listened to this video. I became very relaxed and fall asleep. Thank you so much Boho Beautiful. You guys are amazing and love you

  • @terriwantiez8135
    @terriwantiez8135 Рік тому +1

    absolutely beautiful. just what I needed. I have been emotional today. my mom Is 93 and still lives @ home. I sometimes feel guilty for being blessed. I love BOHO. you guys are the best in the industry. I am a yoga instructor and you help me stay grounded. I just turned 69 and feel like I need to keep this type of routine in my life. thank you, Terri from Tulsa, OK namaste

  • @happyface4579
    @happyface4579 2 роки тому +3

    I cried at the end of meditation, it gave me such a release of emotion. I felt so free, thank you. You are my Yoga heroes. Sending Love & Light 🙏 ❤

  • @cindirokstr
    @cindirokstr 8 років тому +90

    That was absolutely beautiful and has me very emotional now. I've had a terrible day at work and I was not looking forward to tomorrow, so the mantra was absolutely perfect and I will hold onto it tonight, and remember in the morning that it is a fresh start to make my day better. Thank you soo much ❤

  • @simonsanghera5477
    @simonsanghera5477 4 місяці тому +1

    I love your exercises and meditation. I think your amazing!!

  • @embassycanada8484
    @embassycanada8484 4 роки тому

    When I hear this meditation I feel so much peace, the message is exactly what I need to hear, I try to do this meditation everyday after work, thank you very much Boho Meditation, it has changed my way of ending my day and have changed my life. Peace and love, namaste.

  • @tanjacaloi5897
    @tanjacaloi5897 8 років тому +114

    my mind is always restless and it's extremely hard for me to sit down and and relax, so I've decided to try yoga and meditation. I just did this meditation for the first time and I cried. thank you for reminding me of this important message. I keep forgetting it. ♡
    ps: I love your voice; it's so calming. :)

  • @Truther_3
    @Truther_3 28 днів тому

    You really have touched my life through your practice friend. I look forward to each day and night as you lead me to that place in the garden of existence. The one with many dreams unfolding. Blessed be 🪷

  • @Donan95
    @Donan95 6 років тому +12

    Feels like floating every time I do this meditation 😌. Really sets me at mood to sleep. I had some time off from yoga, meditation etc due to changes in life, but I’ve started to find myself back and it feels like finding back to myself again. I think I’ve said this plenty of times before but thank you so so much for making this videos for us. You literally changed my view on life by putting out this content. Much love xo

  • @dawntowler8183
    @dawntowler8183 2 роки тому

    Namaste! To the positive change that must be! Every day is a new day! Every evening let go of what does not serve you! Thank u

  • @sparklingfay
    @sparklingfay 6 років тому +4

    Sweet dreams! ❤️💫 Thank you so much for joining me throughout my day with YinYoga, some diaries and two meditations! Sending you lots of love & light! 😘

  • @newtplays
    @newtplays Рік тому +1

    Your voice is so soothing and different in a good way that it makes me calm and relaxed. The thing is, there is only a couple for sleeping.. could you make more? They help me a lot through stressful times and I can’t believe I found an amazing person to help me sleep. Thank you and Namaste.

  • @autumnmorningsky1622
    @autumnmorningsky1622 6 років тому +1

    Blame it on my moon cycle, the moon in cancer, and/or the eclipse, but I had a powerful meditation tonight with you 🌙 Tears of gratitude streaming by the end, and this real shift in energy where I felt propelled forward by my heart, like I was moving through time led by my heart’s energy, and at the same time, my head naturally drifts upward like I’m looking toward the heavens and oh my gosh.... what a feeling. Thank you. 🙏🏼

  • @mdillondesigns09
    @mdillondesigns09 4 роки тому +3

    Thank you for this lovely meditation. I listen to it nearly every day and share it often. It's so great, especially as a mom to get to the end of my day and let it all go. Bless you.

  • @imjidoybl
    @imjidoybl 5 років тому +4

    I have had sleepless nights and this video helps me to fall asleep and stay asleep. It works every time. Thank you boho beautiful xx

  • @giuliachute9387
    @giuliachute9387 11 місяців тому

    Thank you for helping me find peace in the darkness and a light at the end of the tunnel :)

  • @autumnold5121
    @autumnold5121 7 років тому

    Your guided meditations are currently one of the main things helping me through probably the most difficult times in my life. I want to thank you, from the bottom of my heart, for making these wonderful, empowering meditations.

    • @bohobeautiful
      @bohobeautiful  7 років тому

      +Autumn Old Thank you. Reading this kind of feedback means more than anything to us. Thank YOU for opening yourself up to them, you give them the purpose.

  • @Aleksandra.Dzombic
    @Aleksandra.Dzombic 8 років тому +160

    This is my favorite channel. Thank you for everything

  • @sofiyapylypchuk8055
    @sofiyapylypchuk8055 Рік тому

    Найкращі медитації на ютуб просторі. Кожного разу сльози❤

  • @ZenWithDebby
    @ZenWithDebby 3 роки тому +4

    This meditation was exactly what a needed after a super stressful, rough day. Thank you, Juliana 🙏 I needed to hear those last words!

  • @gloriamakano3611
    @gloriamakano3611 4 роки тому

    YOUR VOICE IS AN AMAZING👌I always remember tomorrow is a new day to start a new day, I am 59 years old but you teach me a lots, thanks my baby angel 😇🧚‍♂️❤️

  • @melkerrbell
    @melkerrbell 8 років тому +8

    Thank you for your beautiful words and guidance. I did this meditation tonight and it was difficult to stay with it, but I am glad I did as I saw an image of myself right at the end and I was doing my dream job. So grateful, thank you

  • @reneedraganw.1053
    @reneedraganw.1053 7 років тому +2

    This meditation was amazing and has brought many strong emotions but also peace
    and calm. Thank you!!!

  • @annaj3405
    @annaj3405 6 років тому +3

    This meditation has me so blissed out, thank you!

  • @mynameisnotmax
    @mynameisnotmax 6 років тому +4

    Best meditation ever! The only persons voice I’ve found that’s naturally calming. Thank you so much!

  • @petra6150
    @petra6150 8 років тому +19

    I like the the wonderful settings of your videos. They are made with a lot of passion and care, very elaborate. Your videos and philosophy convinced me to meditate and it is really beneficial for my life. Thank you.

  • @jozefinagramatikova4889
    @jozefinagramatikova4889 4 роки тому +1

    Thank you so much for making me so happy and productive!

  • @gina9853
    @gina9853 6 років тому +2

    This meditation made me so happy and emotional.. it left me crying with a smile on my face and my heart full of gratitude 💗 thank you for this experience.

  • @trip-lovers
    @trip-lovers Місяць тому

    Thank you. That's what I needed right now. Namaste.

  • @rebeccastarkey4186
    @rebeccastarkey4186 4 роки тому +2

    I need this so bad. I started crying during this meditation. I was so deep in I didn't even realize tears just started rolling down my cheeks. Thank you soooo much for all you are and all you do.

  • @megsoccer1230
    @megsoccer1230 8 років тому +5

    I seriously love this so much!! I listen to it right before i go to sleep & it stops me from late night over thinking! Thank you so much!!! 😘

  • @teannecollins8968
    @teannecollins8968 2 роки тому

    I find it interesting when a meditation feels shorter than its time length. I am saving this beautiful meditation, thank you.

  • @chrissyortner3457
    @chrissyortner3457 7 років тому

    Perfect. I love the mantra and the music. Thank you both so much for the journey...much has changed in just two weeks with my fitness, mindset and diet. Today was raw and vegan, energised and now peaceful. Many blessings xxxxxx

  • @jillianmcguire8056
    @jillianmcguire8056 4 роки тому +3

    This was one of the best meditations I've done in a while. Thank you!

  • @kimberlypanaro1131
    @kimberlypanaro1131 3 роки тому

    I just want to share you with all my people. You are so special. Thank you! 💗

  • @heidiscandle4831
    @heidiscandle4831 4 роки тому

    This is my new channel for meditations I've been doing them for a week now and boho beautiful has really helped me tap in to my meditation relax at night working in healthcare and w this virus has given me so much stress and it's nice to have a relaxing video to fall asleep to before bed thank you so much for this God bless you all 🙏🏻🙏🏻🧡🧡

  • @thesacredhaven
    @thesacredhaven 6 років тому +3

    Wow this was very enlightening. Thank you. Beautiful.

  • @kimy7224
    @kimy7224 7 місяців тому

    This practice saved me. Thank you❤

  • @easyway333
    @easyway333 6 років тому +7

    ❤️ Thank you so much for your beautiful journey and mission❤️
    This all what you do guys is really inspiring and powerful.🙏

  • @VanessaGriffiths
    @VanessaGriffiths 7 років тому +1

    Much gratitude for your channel and energy.

  • @anarogic5397
    @anarogic5397 2 роки тому

    Dear ones, you make wonderfull meditations, please make them longer ❤️❤️❤️

  • @nurulsalsabila2754
    @nurulsalsabila2754 4 роки тому

    i feel so great. thank you so much. may the universe send my gratitude to you

  • @sylviadaley3107
    @sylviadaley3107 2 місяці тому

    Thank you or end of the day meditation thank you so much blessed🙏

  • @natashasoliar2417
    @natashasoliar2417 7 років тому

    This meditation found me last night and I simply adored ending my day to it . Thank you so much for your wondrous way of communicating, you are gifted indeed. Today when seeking another meditation, I discover that you're a fellow vegan . . maybe your integrity and respect for all life forces is what adds a extra special magic to your work. I'm so looking forward to enjoying more of your meditations. Blessed Be ❤️& Thank You 🙏

  • @gloriamakano3611
    @gloriamakano3611 4 роки тому

    Thanks 🙏❤️❤️🙏 Boho Beautiful I sleep, I wake up, I ask my kids to lessons to your Lovely MEDITATION, YOU ARE A LIFE SAVER 🙏❤️❤️🙏🕯️🕯️NAMASTE 🙏

  • @eunicechen5184
    @eunicechen5184 8 років тому +1

    Thank you for your videos, which are very helpful! You are an angel

  • @moon_spirals_inward
    @moon_spirals_inward 7 років тому

    I've been going through a phase in my life, and it's come to an end. Today marks the start of a new one, new beginning, and I needed closure. While going through your videos I saved this one in particular for said closure. To me 'End of Day' was metaphorical in the shift from old to new. Namaste. ♥

  • @Laminamistica
    @Laminamistica 7 років тому +5

    This was the best meditation I've done. Thank you so much for this. I'm grateful to have found you.

  • @christinemayara2548
    @christinemayara2548 6 років тому +2

    So in love with your channel! Thank you so much for sharing these wonderful videos!!

  • @LaSraV
    @LaSraV 5 років тому +2

    Amazing. Thank you for these words tonight.

  • @elisabellini556
    @elisabellini556 3 роки тому +3

    Such a beautiful meditation, this is exactly what I needed ❤️ thank you 🙏

  • @barbarapihama8057
    @barbarapihama8057 3 роки тому +1

    Absolutely wonderful and exactly what I needed. Thank you so much 💕 namaste 🙏

  • @MrsAnnMariee
    @MrsAnnMariee 8 років тому +2

    These meditations help me so much! I am so happy I found you and your channel years ago!

  • @ebonymccourt5696
    @ebonymccourt5696 7 років тому +1

    ur the reason I still do yoga and meditate thank u

  • @Симона-ъ8и
    @Симона-ъ8и Рік тому

    This is my favorite meditation. I have been doing it since it was released

  • @kimberlygaito9806
    @kimberlygaito9806 8 років тому +1

    Thank you!!! Your guided meditation videos are the best! I look forward to more. Very appreciative!!! 🙂

  • @EBadventure21
    @EBadventure21 4 роки тому +1

    I just discovered your channel and I’m hooked. Thank you. We are all beautiful! ❤️

  • @sosospoilt
    @sosospoilt 6 років тому +3

    Namaste 🙏 I feel very relaxed now and ready for a beautiful sleep 💤

  • @klme5996
    @klme5996 Рік тому

    Thank you - you have no idea how much I needed this today. ❤

  • @2121moon
    @2121moon 5 років тому +5

    Can't thank you enough for your videos.😘

  • @jedgeorge3485
    @jedgeorge3485 5 років тому +1

    Did this again tonight. Thank you for this.

  • @zeenathanwar7719
    @zeenathanwar7719 5 років тому +1

    Beautiful voice n very very realistically put togethr. Thnku very much.

  • @sarahr7473
    @sarahr7473 8 років тому +1

    I just discovered your channel a few days ago and I love it! This is the first time that I've tried meditation that has actually worked for me. It's become part of my routine to do it each night. I also love your workouts. Thank you!

  • @jamesholland4329
    @jamesholland4329 7 років тому

    I'm very much enjoying these guided meditations. You have a calm relaxing voice. I also enjoy all the natural places you go to, and the nature shots you record. The slow motion nature shots are also very calming. I also like when you add nature audio like running streams and waterfall sounds. They help me feel like I'm there with you.

  • @booodly
    @booodly 8 років тому +5

    thank you so much :) I cried from feeling such intense relief.

  • @alyacabal1428
    @alyacabal1428 6 років тому +12

    Thank you for this! I have long been struggling with stress and depression. Even had a past of attempted suicides. Your videos really helped me a lot.

    • @marzenatutak3431
      @marzenatutak3431 4 роки тому +1

      Also try to use essential oils, such as lavender, so relaxing, stimulating positive energy! I am using the brand “ Rivive”, all natural! Did you try yoga?? Also helps dealing with depression.

  • @carolb2599
    @carolb2599 4 роки тому

    Things are a bit rough in the world right now with this COVID19. Tonight I decided to start reintroducing meditation into my nightly routine to see if that helps me sleep better... I didn't realize it would be a therapy session! I started tearing up when you mentioned feeling like I'm out of control. That hit right to my soul. I can't control what is going on around me but I can control how I react. Thank you for the mantra of moving forward... My mind and body feel more at peace. ✌🏼❤️

  • @ingridt9360
    @ingridt9360 8 років тому +5

    hey,you are gorgeous,i just really wanna tell you how much my days have changed since i meditate while hearing your videos,and i also been doing some yoga and excercises and i really believe that it is a total life changing think,you have taught how to be confidence and you truly inspired me in my every day life,blessings,much love

  • @chrxstyne
    @chrxstyne 3 роки тому

    U have helped me so much this year. I'm so grateful for every meditation. Thank you so much :)

  • @virarekeda5220
    @virarekeda5220 4 роки тому

    Thank you so much for these meditations, step by step I fell like all your work is so helpful and is helping me to go through each day, week, month

  • @DavidPantano-m3r
    @DavidPantano-m3r Рік тому

    Absolutely amazing end of day meditation
    Thank you

  • @beatrizg.5501
    @beatrizg.5501 8 років тому +2

    These guided meditations are amazing! Thank you :)

  • @gabrielakovacsova2298
    @gabrielakovacsova2298 3 роки тому

    Thank you sooo much for sharing this beautiful and peaceful meditation. Much appreciated ❤🙏🙏🙏

  • @prabodhdeolekar1228
    @prabodhdeolekar1228 8 років тому +2

    Awesome Video thanks for uploading it and keep up the great work ur doing....ur truly Awesome...cheersss

  • @karmilkm
    @karmilkm 6 років тому +1

    I love love love this meditation. It's relaxing and beautiful, thank you

  • @frankkelly4674
    @frankkelly4674 7 років тому

    Thank you for the gift of this great resource. My busy day gives way to peaceful rest.

  • @healthybodyhealthymind7756
    @healthybodyhealthymind7756 2 роки тому

    this was much needed as usual, thank you for your powerful words!

  • @DreamerIsabella
    @DreamerIsabella 7 років тому +4

    I need more meditation like this! ❤ Thank you so much for this. 💖

  • @JGNET1
    @JGNET1 7 років тому

    Im a guy and have been following your meditation guides for a few days now. Best I’ve come across so far, awesome stuff! Thanks for the great content

  • @demonskwirl9462
    @demonskwirl9462 6 років тому +2

    Thank you so much for your videos. I watch at least one of them most every day. You bring so much positivity into my life and I've also pushed myself further in my yoga practice because of you! Stay well, keep enjoying your life to the fullest, and keep spreading your light!

  • @joannatassi3052
    @joannatassi3052 7 років тому +1

    I want to thank you for this amazing meditation it really helped me get through my anxiety and let go my fears! Much love from Greece. Namaste :)

  • @tizianaahyoka9124
    @tizianaahyoka9124 8 років тому +8

    Hello Juliana,
    Thank you for this amazing work, I was watching various vidoes about yoga and meditation before. But now I think I found my favourite channel. You are beautiful inside and outside, you and Mark are a great team! I can't wait for more videos :D take care!!

  • @sabrinaf3519
    @sabrinaf3519 8 років тому +2

    Your voice is sooo soothing 🙌🏻 Thanks for this great meditation. Namaste 🙏🏻

  • @christakaneshiro9128
    @christakaneshiro9128 3 роки тому

    I love all your meditations .. thank you

  • @jennys9927
    @jennys9927 5 років тому

    I have done this meditation in the past, but tonight this mantra and message was really what I needed to hear. Thank you ♥️

  • @bobfleischman2978
    @bobfleischman2978 3 роки тому +1

    Coming to you from Medford Oregon dreaming about BC, God bless you

  • @audreyhazelnut9838
    @audreyhazelnut9838 5 років тому +1

    Your meditation videos really helped me. Thank you, namaste 🙏

  • @meredithlukers2621
    @meredithlukers2621 7 років тому +1

    Thank you so much for your videos!! They help me live a happier life!!!

  • @i_am_jacky8816
    @i_am_jacky8816 5 років тому +1

    I love this meditation😌💚🙏 it gets through my mind-made fog of irritation. Today almost made me cry... Because it's actually 'easy' to leave whatever it is behind and be grateful for what is and just accept it but somehow it's really 'hard' - this Meditation is a great reminder! Thank you for doing what you are doing - it's awesome and inspiring 😌🙏💚