Where I've been! | Chatty Update Vlog
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- Опубліковано 5 лют 2025
- This is just a video telling you guys what I've been up to while I've been away from UA-cam. Long Story Short, I've pretty sick and miserable. So, I've decided to try and make some lifestyle changes to try and boost my immune system and improve my overall health as I'm aging. Cutting my sugar intake down to 25g per day is going to be very difficult, but I think can definitely make me feel better. I also want to try and better manage my stress as well. That's basically it! I hope you all enjoy this update video!
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I'm sorry I've been MIA for the last couple of weeks! I've missed you guys!
Do not apologize - you have to take care of yourself! We are happy you are feeling better and we missed you too! :)
The Organized Soprano glad to have you back💖
Please don't feel you owe us an apology...we are just so happy that you are back and that you see some ways to improve your health for the future.
You & Clover were missed. Glad you’re on the road to recovery. Making changes? If you don’t already, try probiotic gummies from Vital fusion I think lol. Life changing!! Advise if you try. Thx for the vid! Be well.
The Organized Sopranoaso
I think your singing career is wonderful, so is your organizing. Cooking portion is great also.
Thank you!
Omg I love Clover! He is adorable 😊
Woof! 😋
What most people don't realize is getting colds and flu Is from not eating right and getting sleep. Sleep is the key. Everyone should strive for 7 hours per night. It Is also the key to looking younger.
Glad you are on the mend. I have Crohn's disease and can tell you that when I changed my diet and stopped dairy foods and processed foods I am a new person. Yoga is great. I do cycling and even started jogging some.
Oh my gosh! Klaus (my standard poodle puppy) and I are glad you two are back!! Especially Klaus! He super digs seeing Clover and barks his head off!! Do chronicle your health journey as you see fit. Be well Kay 🤗💃🏻💥
Thank you! Hello Klaus!!!!! Woof!!!
I prefer hearing the nature sounds (the birds in particular) :) Clover is too sweet!
It's so good to see you back. You've been missed. I'm fighting tree pollen allergies right now, so I know how you feel. Good luck on your new life journey. It will be fun to go along with you and see your progress. I, personally, love ALL your videos. Chatting, Clover days, Music, Cleaning, Lifestyle, whatever. They are all good, Don't stop. Speedy recovery to you and thanks for sharing.
So glad you're back and feeling better! I think that in the long run you need to film what you enjoy, whether people unsubscribe or not. Take care of yourself first. Hugs!!!
Yes. welcome back. . Happy belated Birthday. I enjoy the natural nature sounds. . LOVE the couch, it looks deep enough to sleep on w/cushions remove. . YOGA is great. . really helps keep the back aligned. . . Lower sugar will increase your energy level and improve any tummy issues....replace it with fruit. . . I have extremely low white count due to Lupus. . So when I start to feel ill. . I get zinc cough drops. . and "smart zinc mouth wash". . and Zicam + probiotics . . it really cuts the down time. . Just a thought. .
Glad you are beginning to feel a bit better. You have truly been missed. Xoxo. Cheers to a happy and healthy mind, body, and soul.🥂
I enjoy learning about your music. It's so different and new to me. Please do more. Oh, and I just LOVE how Clover turns his head sideways when you talk to him. So cute! 😍
Thank you! yay! Okay, I think at this point, I've gotten enough feedback to bring back the music videos! OMG, Clover is too cute, I can't handle it 😭
I thought perhaps you were not well. Welcome back. You and Clover were missed! We love you. ❤️
So glad you are back to health. Enjoyed your outdoor video with the dog. Stay well and look forward to your next video
I liked the music series!! 🎵🎶🎵 glad to see you are feeling better!!
Bridget Lambl I liked the music stuff to ... but maybe b/c I'm a musician at heart? (Used to play upright bass) ~ Jennifer in Southern California
Okay...I'll consider bringing it back!
Life With Mrs Clark same - I’m a percussionist. I still play every now and again but not professionally.
I am glad you are recovered. I was hit with a two week cold in January and made changes afterward, too. I added a couple of supplements and stopped taking a daily antihistimin. I think it disguised an actual head cold that then moved into chest. I enjoy all your videos. And I enjoy every second of Clover! I look forward to following you!
I'm so glad you're feeling better. I have missed your videos. For what it's worth, I enjoy your music content. I wish you continued health.
Baby Clover is so cute! I was so scared when you were reaching into the poop bag!
So glad you are back and feeling a bit better. I'm in the same boat......I need to get it together with my eating much more than I do....I'm such a cheater! LOL Thank you for sharing, Kay! Looking forward to seeing your videos again!
Happy to see you're feeling a whole lot better KK. 💜
Glad you are feeling better. I do yoga and take high doses of vitamin c (it's water soluble so it doesn't build up toxic levels in your body.) Curcumin is also great for inflamatory issues. I haven't been sick in years. I have to say that yoga makes everything better. Enjoy your practice and take care. Please let us know how you are doing on your health journey. Best wishes Kay!
Love the new couch! Good luck giving up sugar! Happy belated birthday🎉
This is one of my FAVORITE vlogs!! I feel like we have just been catching up.. You and me!! I've missed you and I'm so glad you're feeling better.
Clover likes to collect souvenirs from the park! I l really like the couch. It looks comfie
Sooo good to see your sweet-self up and about Kay! Thanks for the update. Clover bean did a good job taking care of his mama. I hope you are not pushing yourself too soon.
Yes, sugar is poison. I need to cut my intake right down and would love to get back to an exercise routine but I've had to be sidelined due to back issues. Anywho.
As a singer myself I am a huge fan of your videos around the musician side of you. That said, your channel is of value to me even without these videos so no worries if you feel you need to make a decision on this front. #FanForever 💕
Thank you so much!
So glad you better. I missed you and the pooch.
Glad to hear you're feeling better! I'm also thinking about taking better care of myself starting this month. I going to start doing Yoga again and try some meditation too! I'm cutting back on my sugar, just not my morning sweet coffee, ha! Take care of yourself, I missed you.
Miss you glad you feeling better love yah
Glad you're on the mend!
Thank you! Me too!
I want to join you on your health journey and I can’t wait to learn more about it! 💕🌵
I’m glad you are on the mend. Sure missed you.
Missed you Kay!!! So happy that are getting better😊💖💕
Thank you!
Hi Kay! So glad you are feeling better. Clover is such a sweetie. Happy Belated Birthday! Love the new couch and I love your music videos. Best of luck with the new eating and exercise goals. I am trying something a bit similar and it’s hard but rewarding. Have a great weekend!
we 've missed you. I hope you feel better now. It 's nice to see you again!!
So glad you are feeling better. Take care of yourself!
Kay, take good care, my young friend. I am amazed at how much you do...a lot! You are multitalented and fun to follow. Thanks for all you create for us. Blessings...
Glad you are back! Lots of bad flu viruses going around this winter. Being sick two weeks isn't that unusual, especially with a bad cough. good luck with your decreased sugar diet. Too hard for me!
I'm seriously having a hard time with it...I love sweet drinks!
Glad you are feeling better after your illness. Always remember to take care of yourself first. Otherwise, you won't be able to take care of others. God only gives us one body so, use it and love it. Always love seeing Clover.
It’s so good to see you again, and the little bean too, so happy your on the mend! I’m Very interested to find out if the sugar reduction helps you. I tried it and really reduced congestion and anxiousness.
Please keep up the music videos!!! I’ve enjoyed your music blogs and have learned so much from them. I’m really sorry you missed the concert though 😢.
I wanted to start a yoga program and even bought a mat. That was last year and still haven’t made it to a class Lol 😂
PS finally got around to making your pickle recipe and OMG they are so delicious and EASY! We’ve been eating them like crazy. Thank you for sharing the recipe!
Thank you! YAY!!! Yoga class is super fun, but you know what's really fun and I need to go back to also? ZUMBA. OMG! The first 10 minutes you feel like you're going to die and then it's fun. The pickles are GREAT right!? I need to make a new batch because I've eaten them all now LOL
I'm so glad that you are feeling better! And belated Happy Birthday 😄😄😄
Thank you!
I love ALL of your videos!! Just do what you like ❤
I have mis you , glad you are better. Have a nice weekend
I know this is an old video, but I’m sorry you’ve been sick. Also sorry to hear you’re thinking of discontinuing your music vlog, I had been enjoying it. My daughter’s college minor was classical voice also. She’s grown and married, and I miss hearing her singing around the house.
Good to see you back. You are absolutely right...you need to make changes in your diet. Try to eat as much as home cooked meal rather than eating out. You take care of yourself....!!!
Glad you are getting better. Still take it easy. Miss you and love your videos. Rest every chance you get. Don't want you go backwards. Have a pleasant day
Thank you! Still resting and trying to get well, but feeling more normal today!
Happy you’re feeling better my dear!!!
Thank you! Feeling much better today!
I’m so glad your feeling better and your back Happy belated birthday
Thank you!
Oh Kay I am so glad you are better. You poor girl! Wished I could have done something for you. Missed you. Now, I nearly rolled off my chair when you were opening the poop bag. I thought you would opening Clover's poop bag - LOL. By the way, Grove Collaborative has the BEST poop bags. They are all I use now.....for my pup that is....not for me.....LOL. Take care of yourself!!! I love the music series!!! That is so much a part of you! Do what you like doing. That's what is important,
When I watched the edited video back, I thought the same thing about the poop bag LOL
Okay...I will probs bring back the music videos!
Really glad you're feeling better..
Please, take care of yourself. Sending you much love and encouragement on you journey of a healthier you!!💕
Thank you!
Oh my goodness, I thought you must have been ill, you was doing so well through VEDA, great job! We missed you 😩 hope you feel a lot better soon. UK 🤗🤗🐶🐶
I missed you guys too!
I am so happy that you are doing well. I love the music series. Your voice is like medicine you should show it off.
Thank you!
Glad you're coming back to yourself. I appreciate your music... You're The Organized Soprano 😊
So glad you are feeling better! :)
Hey! So glad you're back! Love ❤️ Love the music! Take care, very interested to see the changes you hope to start soon xx
Glad you're feeling better! That crazy virus around here lasted 4 weeks.
Oh my goodness, glad you're feeling better, sounds like it was miserable! Did your husband get sick? You did great filming for the 21 days in April👍! Your new couch looks really nice! 😊💚🐶🌸✨
Thank you! Hubs was starting to get it but I made sure he ran out and got some Zicam and I think he licked it!
HI, glad your on the mend, like the music part don't push yourself too much do what makes you happy if people unsubscribe their loss xx
Thank you!
Happy belated birthday!! Sorry i missed your special day! 🎂🎈🎉😊. Feel better soon!! Been a little under the weather myself.
Thank you!
Vicks I find to be helpful. I rub it on my neck, back, chest and nostrils. Hope you continue to feel better. Nice having you back
Hi Kay! I need to get more balance also- reduce stress and take better care of myself - we can do it!!!- Kaye
YAS! We can do this!
Sooo glad you're feeling better! NO!!! Less sugar!!! That's my main staple in my foods! I'm not over weight at all, thin in fact. I couldn't give up sugar. HOWEVER, if I was down two weeks, I'd try to cut back, I guess, well, maybe try! Lol You have to take care of yourself first, no one is going to unsubscribe, we will all just appreciate you more when you do put up a video! Take care and hugs to your adorable doggie.🐶
Thank you! The idea of getting down to 25 grams of sugar a day is horrifying because I've been consuming SO MUCH more than that LOL! I've been thinking about giving it up for a year now, but I think now's the time to buckle down. I really like sweet drinks! I love fruit juice and sweet coffee and tea drinks AHHHHH!!!!
So glad you're feeling better! I missed you. I had said 'maybe baby', but I'm having baby fever so every unwell situation whispers baby to me 😂
Thank you! LOL...definitely not baby! 😂
Welcome back
Oh! I was wondering where you were. I was worried that you stopped doing UA-cam all together :'(. Then I saw this video and .....don't laugh......I started to jump up and down in my chair and hollering "There you are!" lololol......Savannah and I missed you and Clover so much. I don't know if you remember or not but Savannah is my little Pup. She is a Tea Cup, Toy Poodle and Yorkie mix, so she is really small, not even 5 lbs. She loves to watch Clover play in the park. Any-who, every day after work I would get on to see if you posted a video yet and to my utter disappointment you hadn't. Well, Savannah and I are so happy you're feeling better and can't wait to see your next video. All the best from Michele and Savannah in North Carolina where it is also hot, Hot, HOT! today. hehehehe
No, I didn't quit! Never quitting! Hi Savannah!!!
So happy you're back and recovering. Went through something similar, aside from more rest and meditation, what helped me significantly was adding a daily TIME-RELEASE full spectrum B Complex (but only take them in the morning or you'll be up all night) and 4,000 mgs of Vitamin C a day (take 2,000mgs in the morning with breakfast and then 1 each lunch and dinner). Both will help your immune system recover and stay healthy. Even when we think we eat well and healthy, our foods just don't contain the nutrients they should. Some supplements will help. Try it for a couple of week and I know you'll notice a big difference. Do what makes you happy and makes you feel good. Keep lots of love in your life - people and Clover - and keep singing. OXO
Glad you are better . Did you miss any of your opera singing gigs ?
Clover looks like he is doing doggy yoga on the cooling mat. Do you think it’s good for cats ?
I missed one recital that I was supposed to sing in and it majorly bummed me out :( Both financially and for the sake of the fun of singing. Hm...never considered the cooling mat for cats?! I guess it would be cool! It's pressure activated, so all they need to do is lay on it!
Random thought ... When Clover tilts his head it make me think of The Never ending story Falcor dragon 😆 ~ Jennifer in Southern California
OMG, he's TOTALLY Falcor and it's not the first time he's been told that LOL
So glad you're better. You were missed.
Yay! I missed you guys too!
So glad you are back. I have several favorite UA-cam channels but if they made me choose only one I would watch yours. So glad you are getting well. Hug Clover and I hope your husband does not catch that crazy cold/flu too. :-)
So sweet! Thank you! He started to get it but I DEMANDED he get some Zicam and I think he licked it!
Good. I will have to remember Zicam when we need it in our house. :-)
So sorry you were sick!! But glad that you are back. You should check out Yoga with Adrienne on UA-cam; I have been doing yoga with her videos for about a year now and I feel so much healthier!
Thanks, I'll check her out!
Glad you're getting better. I'm also trying to eat healthier for health reasons. When you go grocery shopping look at the labels . Also you might want to google the different names for sugar and keep the information on your phone. Also check out the foods for salt content to.
Something I've started doing when running errands is to park further away from the store to get a little more exercise. How is your husband feeling? I've noticed a lot of times with multiple people living in the house we tend to pass on illness to the other people. Clover is just so cute ❤️❤️❤️
My husband was getting it too, but I told him to grab some Zicam ASAP and I think that helped him lick it. We don't often share illnesses, but this one was awful. I think because he was quick with the Zicam, he licked it.
So happy you are getting well. Happy belated birthday.
Thank you!
I like the music vlogs!
Glad you are better. Dairy and animal meat are also very imflammtory, see Dr. Michael Greger book How Not to Die, NY best-selling book. Whole food plant base has helped thousands of people feel their best. Love your channel.
Glad you're feeling better. I can't believe you were sick for two whole weeks! That sucks. I'm a little surprised you didn't go to the doctor but I'm not sure what your insurance situation is either. Either way take care of yourself
Thank you! I have medical insurance, but growing up with both my parents as physicians, I know that going to the doctor when you have a cold never really does anything for you unless you are having trouble breathing or you're having some SERIOUS issues. The viruses are self-limiting and all you can really do is relieve symptoms and rest. It sucks.
I suspected that VEDA would stress you out too much. It had to be a LOT of work to put together. I'm sorry you had to miss your concert performance. Glad you have a plan and you are back. Thanks for sharing!
It was a ton of work, but I was having a blast and I was sad to get sidelined! I must have touched the wrong doorknob LOL!
Clover like: come on girl put does pillows on the couch so I can test this baby out and take a nap. 🐶
LOL!!!
I've heard it said that a cold is like a light punch, the flu is like a staggering knock out punch. Sounds like the flu to me. I had something similar happen in January. Where I felt slightly nasally and thought uh-oh head cold oncoming. So I took Vitamin C, drank orange juice and rested. But it definitely worsened and I developed a temperature. Then it went to my lungs and I started coughing. Lost my voice completely for a few days. I had to rest in bed for a few days off and on all day, not able to do much around the house. Then I developed walking pneumonia which lasted for about 3 weeks with constant deep coughing, wheezing and inability to do any walking for exercise. So, yeah this **** can get serious. All I can say is, thank goodness I don't smoke at all and don't live with smokers and live in a semi rural area with relatively smog free air. Good luck and hope you feel 100% soon. Welcome back!
Happy belated birthday!!
My dad just watched my Vlog too and he also said it sounds like the flu. Definitely knocked me off my butt...I was a mess. Today is the first day I feel like my energy is returning, but I was so mad I couldn't finish VEDA!
Kay, sorry this is so long, but you might want to get a closer look at your immune system by getting a thorough testing of substances you may be sensitive or allergic to. This can be done by Computerized Electro-Dermal testing services that include Interro, Omega Acubase and IQS, or by extensive blood work allergy testing. Neither of these are cheap, but the results can guide you to a much healthier life. My GP, who is also an ND, also monitors my inflammation levels with quarterly blood tests. Inflammation is not something you should ignore. I found out that the list of things I was NOT allergic to was shorter than the list of things I was allergic to. I was so grateful that coffee did not get on the allergen list. However, when I experienced a horrifying IBS flare-up, I intuited that coffee did contribute to it (testing is not infallible). I went off coffee cold turkey, and my IBS has been under control for 18 months. My doctor warned me that "genius" allergists were few and far between, and that I was going to have to take responsibility for my own health to some degree. My intuition is telling me that you should hear all this.
Thank you! Worth considering!
I’ve missed you
feel better, how did clover get his name ?
Thank you! I was originally set on getting a girl puppy, so Clover was one of the few names I considered to be unisex that really stuck with me. One of my favorite anime series is called "Honey and Clover" and I think that had a little to do with it LOL
I missed you!
Missed you guys too!
Really glad you are back, but since you are still recovering I think you shouldn’ t shoot so many videos in one day and save your voice some. That said I still plan to watch the them. I also think everyone has been suffering from Clover withdrawal. I thought my little Wilson was Mr. Demanding, but I see he isn’t the only one.
Clover is very pushy!
Of course you have to stay prepared for the weird viruses that are now out there. I am glad to hear from you, but hated to give this a thumbs up. Some things just don't seem to need thumbs up. But clover does.
Aw! Thumbs up for pushy Clover then LOL!!! Thank you!