10 Foods to Improve Thyroid Health | Dr. Janine
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- Опубліковано 30 тра 2024
- 10 Foods to Improve Thyroid Health | Dr. Janine
Learn about the top 10 foods that can help improve your thyroid health with Dr. Janine's expert nutrition advice. Boost your health naturally with these thyroid-friendly foods!
Video Chapters
00:00 - Intro
00:10 - #10 Berries
00:39 - #9 Grass-Fed Beef
01:00 - #8 Eggs
01:23 - #7 Figs
01:46 - #6 Grass-Fed Yogurt
01:59 - #5 Cod Fish
02:18 - #4 Brazil Nuts
02:34 - #3 Oysters
02:43 - #2 Shrimp
03:00 - #1 Seaweed
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#thyroid #nutrition #thyroidhealth
J9CON240388 - Навчання та стиль
Also:
- Coconut oil- medium chain fatty acids
- Organic Bone broth- filled with amino acids & 9-12 grams of protein in 1 cup 😃 Glutamine & minerals!
- Liver & Organ meats
- Dark leafy.greens
- Avocado
(Hashimotos Gal here 💗)
Vegetarian going vegan here. Please give more alternatives. Thank you for sharing!
I'm glad u mentioned Brazil Nuts.Accord'g 2 my dna I am suppose 2b on the Mediterranean diet but I dont like any seafood 'cept fried shrimp.❤😊
Excellent! Thank you ❤
Thanks for watching! 😊 - Team Dr. Janine
Amazing. Tu from Wales uk. X
Thanks for watching! 😊 - Team Dr. Janine
This is why we love you Doc❤
Thanks for watching! 😊 - Team Dr. Janine
Thank You 4 this list ❤
You're welcome! Thank you for watching! 😊 - Team Dr. Janine
thank you dr.
Thank you for watching! 😊 - Team Dr. Janine
Thankyou good❣️🤩👍
Thank you for watching! 😊 - Team Dr. Janine
❤❤❤❤❤
Are you sure these foods are good for hyperthyroidism as well?
Mam aap se baat karni h please talk to me magnesium tablets suggest me
Hello! If you are looking for a magnesium supplement check out Vitatree's Magnesium, it is a wholefood magnesium bisglycinate available online at us.vitatree.com! - Team Dr. Janine
Somehow I knew that eggs was going to be in this list! Eggs causes mucus! it doesn’t matter rather it’s the egg white or yolk. Which means Eggs truly aren’t good for people with thyroid issues. Whenever I acquired mucus it always starts with back nasal drip down the throat which irritates my throat and will sometimes create a cough. Now ask yourself how does that affect the thyroid🤔 Ear, nose & throat are all link!
For the love of Christ compels us, because we judge thus: that if One died for all, then all died; 15 and He died for all, that those who live should live no longer for themselves, but for Him who died for them and rose again.
16 Therefore, from now on, we regard no one according to the flesh. Even though we have known Christ according to the flesh, yet now we know Him thus no longer. 17 Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. 18 Now all things are of God, who has reconciled us to Himself through Jesus Christ, and has given us the ministry of reconciliation, 19 that is, that God was in Christ reconciling the world to Himself, not imputing their trespasses to them, and has committed to us the word of reconciliation.
20 Now then, we are ambassadors for Christ, as though God were pleading through us: we implore you on Christ’s behalf, be reconciled to God. 21 For He made Him who knew no sin to be sin for us, that we might become the righteousness of God in Him. 2 Corinthians 5:14-21