10 Best Foods for Liver | Dr. Janine
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- Опубліковано 17 тра 2024
- 10 Best Foods for Liver | Dr. Janine
In this video, Dr. Janine shares the top 10 best foods for a healthy liver. Learn how to improve your liver health through proper nutrition and the benefits of incorporating these foods into your diet. Watch now to take the first step towards a healthier liver and overall well-being!
Links to studies mentioned in this video.
Astaxanthin in Liver Health and Disease: A Potential Therapeutic Agent - www.ncbi.nlm.nih.gov/pmc/arti...
Video Chapters
00:00 - Intro
00:26 - #10 Watermelon
00:48 - #9 Eggs
01:01 - #8 Sardines
01:18 - #7 Liver
01:48 - #6 Apricots
02:14 - #5 Lobster
02:48 - #4 Shrimp
03:00 - #3 Grass-Fed Yogurt
03:13 - #2 Turmeric
04:08 - #1 Green Leafy Veggies
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#liver #fattyliver #nutrition
J9CON240258 - Навчання та стиль
Greetings from a sardines environment ! Great tips again, bless you 🎉🌱🤸♀️💃🎵
thank you dr.
How about avocado?
I am confused about you talking about turmeric root pulling the toxins from the earth, yet you listed two of the nature’s garbage disposals; shrimp and lobster as good for the liver🧐
Well, poop is good for something. 😂
Root vegetables are most recommended to buy organic. Lobsters do live on the ocean floor, but eat sea life like many other fish. Shrimp eat dead fish, but also mollusks, worms, etc. a lot of what is found online is half truths, bad facts and myths.
Watermelon
Eggs
Sardines
Liver
Apricots
Lobster
Shrimp
Grass fed yogurt
Turmeric
Green leafy vegies
Does Apple cider vinegar really help or fries the liver?😮
My late bald headed granny said that vinegar would pickle the liver.
❤
What’s an ND? 🤔
Naturopathic Doctor
How do you know your tumuric supplement isn't bad. It still came from a turmeric root didn't it? Confusing....
Organic
😮🌹🌹🌹🌹🌹🥰🥰🥰🥰💯💯💯💯♥️♥️♥️♥️♥️🙏
I didnt think naturopath's were actual doctors? Well not where i live anyway.
Depending on where the Naturopath gets their Educational training establishes whether they can be called Doctors or not.
So strange but turmeric hurts my gallbladder… I have the worst attacks
It's in your liver.
@@theworldismine02 really? I’m dealing with some pretty horrendous symptoms lately and was wondering if it wasn’t my liver…
Curcumin the anti inflammatory component of turmeric may be ok fir you.