Physiotherapy Rehab for Post Operative/ Post Fracture Elbow Stiffness/ Elbow Stiffness Exercises

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  • Опубліковано 15 вер 2024
  • The Video Contains Elbow Joint Mobilization, Elbow Stretching Exercises, Elbow ROM Exercises and Elbow Strengthening Exercises which can be done for Post Operative/Post Fracture Elbow Stiffness.
    The Video is devided into two parts majorly, One the Elbow Joint Mobilization done by the Physiotherapist and the Second is Elbow Exercises done by Patient.
    Disclaimer: Please Contact your Physician or Physiotherapist or Healthcare Provider before starting any Exercises.
    For more details please Contact:
    👉New Age Rehab, A-2487, Basement, Greenfield Colony, Faridabad-121010
    Call: 9999862434
    👉New Age Rehab, 131, Uday Park, New Delhi-110049
    Call: 01141605151
    Web: www.newagephysio.in

КОМЕНТАРІ • 91

  • @kamleshpandey8040
    @kamleshpandey8040 2 роки тому +1

    Very nice and informative video thank you so much mam

  • @yogeshsharma8015
    @yogeshsharma8015 3 роки тому +2

    Very informative, as always 👍

  • @ayushmanmitra3932
    @ayushmanmitra3932 Рік тому +1

    ok, so you were also giving passive elbow mabilization(distraction, caudal and cranial gliding, superior radio ulnar joint mobilization) to break the adhesions formed and thus increase the ROM..
    Am I right??

  • @myhomephysio2M
    @myhomephysio2M 3 роки тому +1

    Excellent Sir 👍👍👍

  • @AhmedFathy-mf3bo
    @AhmedFathy-mf3bo Рік тому +1

    Excellent

  • @prashanthisura09
    @prashanthisura09 2 роки тому +1

    Hi, I need to consult you to discuss on my elbow surgery and stiffness after surgery and physiotherapy

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  2 роки тому

      Hi, you can call on 9999862434 and discuss in working hours. Thanks 🙏🏻😊

  • @klakhat350
    @klakhat350 Рік тому +1

    Hi mam my father elbow surgery four months ago after pain in shoulder

  • @nimsbaltana12
    @nimsbaltana12 3 роки тому +1

    Very informative.

  • @DrSanaSiddique
    @DrSanaSiddique 4 місяці тому +1

    Mera operation 20 days pehle hua mai thoda thoda move kr pa rhi bt bht pain h... Right hand mai kuch likhti hu pain hota h stitch k paas current jaisa feel hota kbhi finger me b. Bt maine lain killer lena bnd kr diya... Mai is hanth na kha pa rhi hu n hi kuch utha pati hu

  • @sonamtobgay2447
    @sonamtobgay2447 Рік тому +2

    Hi I can't stretch my elbow it's been more than a month and I started having pain on my heel and back pain?

  • @shruthihr7819
    @shruthihr7819 7 місяців тому +2

    Hi mam
    I had elbow capitellum fracture operation on 6 months back. My elbow became very stiff i can't straight my hand. Yesterday only had elbow manipulation under Anastasia still its very stiff..what to do mam

  • @aaravrawal1504
    @aaravrawal1504 3 місяці тому +1

    Is it possible to cure a 2 years old post Operative stiffed elbow

  • @aan.ne___--22
    @aan.ne___--22 2 роки тому +2

    I had an accident in which radial head disclotion with compund ulna fracture , surgeon operated mi with k wire fixation which was keft for 6, week then i started with physiotherapy but still my rom at elbow is about 10 degree,so plz plz guide mi what can i do?

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  2 роки тому

      Hi Pavan Ji, pls share the X-Rays and Discharge Summary on whatsapp no 9999862439.
      Thanks
      Dr Jitesh Sharma PT

  • @bipulray2294
    @bipulray2294 2 роки тому +1

    Mam can we use muscle stimulation on biceps while active elbow flexion

  • @user-zj4ly3gk5o
    @user-zj4ly3gk5o Рік тому +1

    سلام عليكم عندي كوع درت العملية حيدلي واحد العضم الترويض عادي

  • @learnbasictoadvance143
    @learnbasictoadvance143 Рік тому +1

    Mam mere bhai ki elbow lateral condyle humerus ki surgery hui..dr ne screw joint me daliya aur ab bolrahe hai physio karao sahi hoga..kya ye baat sahi hai please suggest mam ke kya srew joint me ho to physio se movemnt ajaega ya fir se resurgery karani padegi
    Please suggest

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  Рік тому

      Hi Amyra, pls share your case details on 9999862434, we can have a discussion over the call. Thanks 🙏🏻

  • @dsingh3331
    @dsingh3331 4 місяці тому +1

    Hi mam mera hand fracture huye 20 year ho gye jisme hath ki kohni tut gyi thi lekin hath thoda teda ho gya kya dubara operation se hath seedha ho skta h

  • @user-ry8qi5of2c
    @user-ry8qi5of2c 3 місяці тому +1

    Address apka

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  3 місяці тому

      Hi, we have 11 Clinics in four cities, i.e., Delhi, Faridabad, Rohtak and Raipur. Pls call on 9999862434 to know your nearest location. Thanks 🙏🏻

  • @vijithamp5765
    @vijithamp5765 2 роки тому +3

    my ellbow dislocated 2.5 months before .now I am doing physiotherapy exercises.now ellbow motion ranges from 25 degree to 120 degree. is it common sir?can it be improved by continuing physical therapy?

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  2 роки тому

      Hi, early mobilization is the key in regaining ROM. Your Physiotherapist is the key person to assess and guide you to regain the movement as much as possible.
      Pls continue working with the Physiotherapy. Thanks

    • @vijithamp5765
      @vijithamp5765 2 роки тому +2

      Started exercises 3 weeks post injury

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  2 роки тому

      That's good, you should continue Physiotherapy and set a goal for yourself to achieve the ROM, for example 4 to 6 weeks.
      For detailed discussion you can reach us on 9999862434.
      Thanks 🙏🏻😊

    • @imtiyaz-ed6cf
      @imtiyaz-ed6cf 8 місяців тому

      ​@@vijithamp5765 thikh hua

  • @MrShubham13
    @MrShubham13 2 роки тому +2

    Mera elbow fracture k operation k baad 2 screw lage or 3 week plaster tha, plaster hatne k baac bohot stiffness he. Physiotherapist ne haath ki exercises to karwayi but shoulder nhi touch hota physio k time . Bohy pain hota thay time.
    Please sir thoda help kijiye. Me chaif pe baith k flexation karwata, usse dikkat to nhi

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  2 роки тому

      Hi Mr Shubham, you can call and discuss on 9999862439, we need some detailed information before advising. Thanks 🙏🏻😊

    • @foody4385
      @foody4385 2 роки тому

      How is your pronation and supination?

  • @alexmam138
    @alexmam138 Рік тому +2

    Hello, I'm 16 years old, a month and 3 weeks ago I had an elbow dislocation, I followed 3 weeks of plaster, and after 3 weeks of plaster my elbow became stiff and I could no longer do either extension or flexion, I did 3 weeks of physical therapy, but the results are very small, I have a chance to use my hand normally

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  Рік тому

      Hi Alex, it would be great if you can call on +919999862434 (available on whatsapp also) and discuss your case in details. Thanks 🙏🏻

    • @Anjalirv29
      @Anjalirv29 Рік тому

      I have same issue 😢 now ur hand is okay or not??

  • @soumyasoumya7304
    @soumyasoumya7304 2 роки тому +3

    I had galeazzi fracture in my forearm. After 6 weeks my cast was removed (December 21st 2021) and I started physiotherapy. I tried 3physiotherapists. But still my elbow is so stiff I can’t reach even to my mouth with my hand. I am so much worried as it’s been one month after cast removal. Can I make my elbow flexible? Pls advise doctor

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  2 роки тому

      Hi, pls share your X-rays on whatsapp 9999862439, we can discuss over call. Thanks 🙏🏻

    • @foody4385
      @foody4385 2 роки тому

      Bro are u able to do flexion supination and pronation?

    • @nithyasekar5070
      @nithyasekar5070 2 роки тому

      Hai sir or madam , in UA-cam and Goole search ,many of the therapist taking a model only , but there is a different approach in handling real patient, v have to encourage supination and pronation in 90degree elbow flexion, simultaneously v have to encourage elbow extension, majority of elbow pts case v have to achieve elbow extension , so v have to strengthen elbow extensors ,so that the v will confirm the extension, when will you have a so much of extension then only u will achieve a flexion, the conclusion is, u have to encourage ur strengthen of elbow extensors....

    • @foody4385
      @foody4385 2 роки тому

      @@nithyasekar5070 does pronation come after flexion and extension automatic?

    • @nithyasekar5070
      @nithyasekar5070 2 роки тому

      @@foody4385no v have to achieve our forearm pronation and supination in 90 degree of elbow flexion,

  • @preetitiwari3753
    @preetitiwari3753 Рік тому +1

    Ma'am meri elbow one month se stiff hai . Mai 13 days se physiotherapy kra rahi hu therapy ke baad to mera hand me thoda movement to hota hai but morning me phir stiff ho jata hai. Kya ye normal hai.

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  Рік тому

      This is normal in the elbow stiffness cases, for detailed discussion pls call on 9999862434 in the working hours. Thanks 🙏🏻😊

  • @onikkapoor8724
    @onikkapoor8724 Рік тому +1

    Mam it almost been 8 months when i got fracture in my elbow and my 70-80% elbow can now straight when it will full recover ??

  • @girishkolape1839
    @girishkolape1839 2 роки тому +1

    हात मे तार हो तो हात नीचे आ सकता है क्या

  • @pintukalesh1396
    @pintukalesh1396 17 днів тому +1

    एड्रेस बताओ

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  15 днів тому

      Hi Sir, we have 12 Clinics in Delhi NCR, pls call on 9999862434 to discuss in detail. Thanks

  • @meryemlefrouh936
    @meryemlefrouh936 2 роки тому +1

    Hi i hope you're fine
    I dislocated my left elbow 6 weeks ago, i was in sling about 3 weeks after i did physical therapy but it was very very very painful, the therapist force my elbow flexion and extension, now my elbow get worse than the first time, my doctor told me to rest for a week and change the therapist because his aggressive ways causes the inflammation in my elbow and get worse, do you have an idea about this??
    Thanks

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  2 роки тому

      Hi, you need to start with gentle mobilization & ROM exercises of the elbow, the forceful exercises may increase pain & inflammation. Sometimes myositis ossificans (extra bone growth) can also develop on forceful exercises of the elbow.
      So please get the therapy done by an experienced Physiotherapist.
      Thanks

    • @meryemlefrouh936
      @meryemlefrouh936 2 роки тому +2

      @@BestPhysiotherapyClinic
      Thank you so much, i will search for an experienced therapist

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  2 роки тому

      Your welcome!
      If you need any assistance through video consultation, we can always help.
      Thanks 🙏🏻

    • @meryemlefrouh936
      @meryemlefrouh936 2 роки тому +1

      @@BestPhysiotherapyClinic
      Thank you so much i will very glad and thankful if you can recommend me some video to do exercises at home or to show to my new therapist
      Thank so much

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  2 роки тому

      Hi, the self exercises are explained in this video, for the detailed discussion video call can be done through whatsapp at +919999862434.
      Thanks 🙏🏻😊

  • @choufanimouad9524
    @choufanimouad9524 Рік тому

    Is it right to do PT in an agressive manner?!! I went through 4 month of physio therapy but now i give up, i can not deal with that pain during the PT no more.

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  Рік тому

      Hi, it is true that sometimes when Post Operative or Post Fracture elbow gets stiff, it takes a lot of time to improve ROM.
      The exercises should be done in a controlled manner so that patient can tolerate and not get soreness the next day.
      For more details please Call: 9999862434.
      Thanks 🙏🏻

  • @technowikinger523
    @technowikinger523 Рік тому +1

    I had a radius head fracture 12 days ago, 6 days ago surgery, Mason type 3, fixed with 4 screws 2cm in the radial head . The Chirurg and doc say 14 days cast than I can start ex-flex in physio and another 14 days than I can start suprination and Pronation. Isn't that too late?

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  Рік тому

      Hi, better if we can discuss in detail, pls call on 9999862434 in working hours 🙏🏻😊

  • @sonutomar3370
    @sonutomar3370 Рік тому +1

    Mam mara bhi elbow ma fracture hua tha

  • @muhammadnaveedafridi4846
    @muhammadnaveedafridi4846 2 роки тому +1

    Ya kasa num hai plz Zara sahi batai

  • @sonutomar3370
    @sonutomar3370 Рік тому +1

    Aap apna address bata dijiye

    • @BestPhysiotherapyClinic
      @BestPhysiotherapyClinic  Рік тому

      New Age Rehab, C-3246, basement, Greenfield Colony, Faridabad -121010
      M: 9999862434

  • @RAKESHSINGH-iq4eo
    @RAKESHSINGH-iq4eo Рік тому

    Madam apka address hmm bhee tharphy chhaiya

  • @bhanitadas2317
    @bhanitadas2317 10 місяців тому +1

    Centre kaha par hei.madam
    Mei.bhi. same problem mei hu
    Accident mei elbow joint fracture huwa
    How can I contact you

  • @SatishKumar-zb2fi
    @SatishKumar-zb2fi 5 місяців тому

    Madam Mera baju

  • @BestPhysiotherapyClinic
    @BestPhysiotherapyClinic  Рік тому

    ua-cam.com/video/q0ufqwaWvwM/v-deo.html&si=EnSIkaIECMiOmarE
    कोहनी की जकड़न की 5 सबसे अच्छी कसरतें/ 5 Best Exercises for Elbow Stiffness/ Post Fracture Elbow Stiffness/Post Operative Elbow Stiffness!!