Chael should be a full-time wrestling instructor. He's got the gift of articulation, he's charismatic, and he's a damn good grappler. Thanks for the vid.
@@arikantola2815 You are confused. What you actually saw was Fedor's dream in his sleep, because only there could he defeat the American Gangster from the mean streets of West Linn Oregon
When I saw this video I wasn't sure what to expect. I love Chael Sonnen but I don't think I am crossing any boundaries when I say he can get long winded at times (I do the same thing so nothing but love here). But he is actually a very effective teacher. He really explained this well while keeping it short and concise but also showing everything step by step instead of in one motion. Awesome job!
seeing this after confusing how gordon knee taps vinicius gazola at adcc final. this awesome video really help me to understand. sending a lot of love!
Yeah I never really used the knee tap either it never really occured to me. Very effective and safe move tho. Oddly enough, ever since I started playing fighting games I started understanding wrestling on a deeper fundamental level. You get punished for very unsafe and overcommital moves like double legs and single legs. But a lot of clinch stuff is pretty safe and you can chain stuff together while still remaining defensively responsible. Smh I wish I could go back into my freshman body with everything I know and start over
@@gladtownghost just cause I didnt use a move doesnt mean my understanding didnt evolve after I started competing. Lmao, how about you learn some basic level reading. I clearly state that in past tense, and that my knowledge of the sport deepened afterward. Jesus you smart asses wanna look so cool but end up making yourself look like fools. Come now, what have you to say now?
Holy sh*t, I didn't know Chael can wrestle! He talks so much jiu-jitsu these days, I thought he's going to pull guard in the tutorial. This was an excellent video.
Sorry, I know it’s been a while since posting but my son loves underhooks and I was wondering if there is a preference for which side to go for an underhook based on leading leg side? My son is right side lead leg but has a preference to attacking with the right hand also.
In that situation I usually fake a high crotch and go single leg if they are clamping down on my left arm in an over hook. If they are clamping down on my right arm I'll fake a single leg and go bars gar(head on inside) double leg or if you are athletic cut the corner. Don't forget about body locks. There are only a few moves from the over hook mainly the fireman's series and the hip toss. If you have the under hook you are usually in better position.
Chael should be a full-time wrestling instructor. He's got the gift of articulation, he's charismatic, and he's a damn good grappler. Thanks for the vid.
Nice hog too
Step 1: Don’t let him get close
You can't...
This comment is underated asf
Am i broken because this still makes me laugh in Summer 2023?
@@snagglejawyou’re not alone
What’s step 2?
Uncle Chael was made for teaching.
He really was, he used all of that time. Natural wordsmith
@Wilder Hugo
Dude wtf 🤣
You right
Genius of pedagogy
I expect nothing less from the undefeated undisputed goat.
That man is unstoppable. No wonder he's undefeated!
Emelianenko won him.
@@arikantola2815 You are confused. What you actually saw was Fedor's dream in his sleep, because only there could he defeat the American Gangster from the mean streets of West Linn Oregon
@@nikolaslavov3498😂
Never lost a round.......or a sock 🧦
I wrestled in high school for a semester, and I feel like I just learned more about wrestling in this short video than those coaches ever taught me.
Eh wouldn't completely doubt it
We’ll u went to one class bro
🔥
Biggest 3rd arm in all of West Linn Oregon
😂😂😂
Cringe, stop copying people's comments.
redrizzla1989 he isn’t they are quoting inside jokes
😂😂😂😂😂😂😂😂
lol wtf
Now I know where wrestlers store their socks during training.
Underrated
How many take downs did he teach us on a video about a simple underhook. What a great coach... what a great uncle!
🔥
Chael's a great coach!!!!
@I offer u this with a huge girth monster
Hey it’s Austin Van Zant !
I saw that too lol
Is it really?
I imagine this is what darren tills dad looks like😂😂😂
Hahahahaha!!!!!
Hes banging Page VanZant, hopefully their baby doesnt look like Till 😂
Hahah that just made me laugh loud and wake people up haha that is bang on good observation, there darren Tills dads pants hes wearing
Chael teaching moves in his Jammy Jams!
Battle of the bulge.
Lol
Lmao
Pants are part of the intimidation factor.
😂
When I saw this video I wasn't sure what to expect. I love Chael Sonnen but I don't think I am crossing any boundaries when I say he can get long winded at times (I do the same thing so nothing but love here). But he is actually a very effective teacher. He really explained this well while keeping it short and concise but also showing everything step by step instead of in one motion. Awesome job!
This is an underhook...
Ok great.
Let me offer you this, just how good is chael's underhook?
@@darkability1393 the intangibles of the underhook
Crosses legs
Just saw his outfit in the thumbnail and came to browse trough the comments. Wasn’t disappointed.
He speaks like a preacher, very well teaching!
🤗👍🏻
Well that just added a whole other level to my underhook game. Will be using this in my BJJ.
🤗
As ridiculous as Chael talks sometimes, his wrestling actually looks really legit. I'm glad I bought his wrestling fundies instructional.
I think he was d1
That'll make anyone a stud
Of course his wrestling is legit... why would you even doubt that? He was a wrestler to begin with and had a succesful MMA carreer.
@@Mati303s At the time I wrote this, I was still relatively new to grappling and MMA 😅
@@BriasRockshe was a D1 National Champion
@@anitafloyd2554
Wrong thats Sanderson
can we please get a DC and uncle Chael wrestling match? please!!!!!
seeing this after confusing how gordon knee taps vinicius gazola at adcc final. this awesome video really help me to understand. sending a lot of love!
Nice video best coaching
Thank you for sharing your knowledge.
🤗👍🏻
i need to practice this underhook knee pick
🔥
I love hearing him teach wrestling
Chael is a fantastic coach!
🤗
great teacher ! Run run run run run
This man had to have emergency surgery and heal up just to be able to safely have surgery to get his arms removed after this video
Gold dust, awesome explanation
🤗
Great video thank you
🤗🤙🏻
how can you not love chael content
Love the active wear
Nice explanation of underhook
Great video Chael God bless, really good pointers coaching!
This is excellente! I have the Gangster instructional DVDs.
Loved watching uncle chael score and finish at the end 😍
this is great info, thanks!
🤗
Awesome vid! A MUST watch!
🤗🤙🏻
Solid work by the AG
I love this series. Definitely gonna test it out with my wrestling and my own style. Under hooks are my favorite I gotta see how it goes
Badass tutorial
😎🤗
Nice video...I used the underhook to set up for a far ankle pick also!
He cant let you get close Austin
Sonnen is great
🤗👍🏻
Really good 🙏🏻❤️
🤗
@@fanaticwrestling3904 I used these techniques in training today
I would have loved to have Chael Sonnen as my coach
Great video
🤗👍🏻
I think he’s smuggling a baby arm in there!!!!
@jamada d or your mom
Thanks grate content!
I never really used a knee tap, but if done right u could probably take some strong opponents down with ease .
Yeah I never really used the knee tap either it never really occured to me. Very effective and safe move tho. Oddly enough, ever since I started playing fighting games I started understanding wrestling on a deeper fundamental level. You get punished for very unsafe and overcommital moves like double legs and single legs. But a lot of clinch stuff is pretty safe and you can chain stuff together while still remaining defensively responsible. Smh I wish I could go back into my freshman body with everything I know and start over
@@powerowl2120 same here man
@@powerowl2120 sorry but you can't say you've never used a knee rep then say you understand wrestling fundamentals on a deep level lmao come on.
@@gladtownghost just cause I didnt use a move doesnt mean my understanding didnt evolve after I started competing. Lmao, how about you learn some basic level reading. I clearly state that in past tense, and that my knowledge of the sport deepened afterward. Jesus you smart asses wanna look so cool but end up making yourself look like fools. Come now, what have you to say now?
This is how to avoid triangles. Amazing!!!
I love the man lump bro🔥🔥
Oh yeah! This is gold!!
Thanks
man... he teaches very well!!!
Nice job. Thanks brother.
Legend
🔥
uncle chael tryna to smuggle a budgie in his pants
Thanks uncle
🤗🤙🏻
Hey that’s paiges mans! Great lesson uncle Chael. “Who has control?!” Love it
Clearly Chael didn't look in the mirror before filming this...
Holy sh*t, I didn't know Chael can wrestle! He talks so much jiu-jitsu these days, I thought he's going to pull guard in the tutorial. This was an excellent video.
Pretty sure he was an All American wrestler
Kalle Pikku he was an olympian in wrestling
@@pillepalle3614 naw
@@cheese4746 kinda a huge part of his life to miss.
Almost as large as that Childs Forearm in his streatchies.
Pille Palle He almost was a Greco-Roman Olympian
Thanks Chael I took BJJ but they never taught this fundamental info about underhooks.
Sorry, I know it’s been a while since posting but my son loves underhooks and I was wondering if there is a preference for which side to go for an underhook based on leading leg side?
My son is right side lead leg but has a preference to attacking with the right hand also.
Well, it's all about trial and error, try both sides and see what works best.
From one of the best.
Danke
Really good instructor, impressive
cant let him get close chael you know this
He really teaches like that one cool uncle we all have who has had tons of crazy life experiences. Lol Chael aka The Universal Uncle.
Thanks, Uncle Chael.
Wow such an amazing coaching by a legend!
Thanks - nice and clear
Man’s packing heat.
that was great
The mean streets of west Linn Oregon, by uncle Chael
If your opponent is strong, how do you prevent them from clamping down hard on your underhook to twist your elbow inwards?
I bring my elbow close to my body
Chael sonnen also said that you can circle into your underhook side while stuffing his head.
Jack the underhook up and shoot your hips in. It's not a passive tie to hang out in. Use the underhook to control mat position
Is your undertook deep and high? Deeper and higher is harder to whizzer on.
In that situation I usually fake a high crotch and go single leg if they are clamping down on my left arm in an over hook. If they are clamping down on my right arm I'll fake a single leg and go bars gar(head on inside) double leg or if you are athletic cut the corner. Don't forget about body locks. There are only a few moves from the over hook mainly the fireman's series and the hip toss. If you have the under hook you are usually in better position.
great coaching
Damn thanks Unc!
I'm like Jon Jones, I sound like Sean Combs and I got trombone sized stones like John Holmes
I saw nothing in this entire video, it was all just one hazy blur. Fastest man who has ever LIVED.
This is the first video I have seen from your channel.Great lesson.I just subscribed.
Thank you Uncle Chael
People make fun of him, but he is a great fighter. And apparently an excellent instructor.
🤗
Thanks from France !
chael is cool
😎
Great teacher.
Chael can talk and is quite a handsome guy. His skills and mouth has made him wealthy and a legend. So,of course he would be an amazing coach
Didn't know looks give you points for bring a good coach
Damn. Dude is fast
👍🏻
Always love it 😆
Excellent video Uncle
Damn i would pay to have him train me, its 2nd nature to these guys.
🤙🏻
he knows his shit
Grappling undertook techniques wrestling
This is awesome
man how can you hate this man
I love how chaels wrestling getup looks like jammies for nap time. But it is not he that takes the nap. The nap tolls for thee.
THE UNDEFEATED GOAT
beautiful
🔥
So which is better?or it depends on the strength?
‘Ok great!”