I watched this last week cause It feels like I'm dying, but it's gone now..I have stomach ache everyday which makes me poop everyday, I hate it. So when I'm in school I don't eat of drink too much cause I'm afraid to poop in school.
I just wanna say, the pain is so mf bad but being here w/ all you guys makes me feel so supported and like everything ganna be ok 😭 cuz it damn sure don’t feel like it rn!
I woke up with severe stomach ache and remembered to do this with some massage oil. I burped twice and the pain was gone. I went back to sleep after lol. This was a life saver!
Thank you! I was having pain in the top of my stomach and wasn’t sure what was going. I came across this video and did the rotation clock technique on my belly. I did this for about 20-30secs and a ton of gas was released. The pain left and I felt much better. I make it my duty to do this technique daily. IT REALLY DOES HELP AND WORK! Thanks again for this.
I was secretly watching this at school because today I got ask to go to meet my teacher, she is not in the room rn and for the past 2 hours I have been holding back my stomach pain. Gladly I was able to do this little exercise while she's gone and now I feel so much relive 😭😭😭. Thank you so much doctor!
I am dying...I have my PERIOD and I'm in the bathroom sweating and crying cause it hurts so much..😭 Edit: Now I'm afraid everytime I get a stomach ache 🙂
Hi! Are you ok? Try magnesium. It is the simple cure for cramps of all kinds, especially period ones because estrogen causes us to use up lots of magnesium. Good luck!
I do wish I came across this 6hours ago and I wouldn’t have had to endure an alien gestating in my intestines and nearly going full term. Really eased the excruciating pain. Sooo grateful!
Docters havent find the reason yet of my weird stomach cramps that i had a few times a week. this excersize actuallt helped with the pain... Thank you. It means so much.
I have been fighting this for months. This morning at 3:30am it hit me again. I followed the video and did the exercise and immediately blew out. I really hope that this ends my pain.
What the?? What happened to my stomach.. I done the hand massage exercise.. My stomach deflated about 6 inches. Where did it go? Probably my intestines was scrambled..lol.. Seriously. I do an lot of sitting long hours as an over the road truck driver.. We do most our work sitting and driving.. I feel great. I'm definitely going to pass this info on..
@@RehabRevive will this work if you have gastroparesis, motility issues in small intestines due to several abdominal surgeries? Last thing I want is more medications so I hope this works.
You have a very good reason to sit. It's your job. Me? I'm parked in front of the computer all damn day, the only exercise I get is basically walking to and from my car to do errands, and my water consumption is carbonated.
Sir, couldn't you thank enough. I was extremely gassed up and in pain. Your valuable tip together with fast walking for over an hour helped me tremendously! Thanks again
Wowww.. I read the comments after I did this, just to see if it was all in my head that the pain was gone.. but nope it really worked.. I feel soooooo much better Thank you so much
I been suffer from Strep throat after my Strep throat was recovere my stomach start to feel pain it's been 4 day now since my stomach is pain Man it is hard to live rn I'm gonna suicide 😑
@@arzaxx forgot to tell I also try to find a way not to throw up cuz you know it's hard to breath but also felt good but I don't think that is good idea I'm scare of Vomiting
@@MumuOY damm that’s crazy I feel your pain 😢 have you gone any better or got some tips for me that I just started feeling this tips other then this video ?
My lower left abdomen is swollen but not having pain. I feel nauseaous all the time. Discomfort in stomach. Irritation in stomach 😥. My abdomen CT scan reports are normal. But endoscopy biopsy detect H Pylori Bacteria or Gastritis. Doctors prescribed me medicines for 2 months but I don't get any relief so, I Changed doctor. Now he is prescribing me another endoscopy. What's wrong with me?
@@devbhatia7107 same situation here bro. I'm having a scan for tomorrow. Had pain, no hunger, no passing. Always nauseous and tied up. I'm helpless seeing many docs
Awesome. Funny, I do this while I'm on the toilet regardless. Additional tip; straighten your posture and reach your arms up whilst also tiptoeing. If I'm feeling backed up I do just that on the toilet and everytime it seems to alleviate the uncomfortableness. Great video btw
This seems to have saved me! I think I got food poisoning. While the pain isn't all gone, it has subsided after doing this for a bit and I intend to do so a bit more or so. Thank you!
Okay, so there's an obvious reason why we're all here rn... But I just wanna tell you that... It will go away asap and don't lose hope! Just stay strong!
So sorry that you're struggling! Have you thought about nutritional causes of constipation? Some foods that can help constipation include: a variety of colorful vegetables, beans/lentils, blackstrap molasses, nectar, and healthy fats! Some good food sources of healthy fats are coconut oil, flax oil, and nut butters!
Thank youuu some much I have this terrible stomach pain that made me go to the hospital once just now I started feeling it coming back and this video really helped I can't thank you enough !I
We are lockdown right now and I have abdominal pain , pain scale of 10/10. I watched your video doctor and tried it for 20 mins. Thanks God, Im okay now . Thank u doctor for the information
Thank you man! My stomach has been hurting all morning and I have to get ready to leave the house and your Vid def helped relieve some of my pain ! Thanks for sharing!! 🙌🏼
I am lactose intolerant ate way too much cottage cheese had extreme, intense, stomach cramps. My stomach became sore from all the throwing up, I was a mess. Two days ago I could hardly walk, but I knew I had to move around, but most of the time I was in the bed. While checking my work email found your video in an email from our healthy wellness program 'Be Well'. 2 minutes into the session with you bubbles, gurgling, movement and...relief. I feel so much better. Thank You.
Hey.. I know a majority of you watching this video are in pain. I hope you stay strong! I know you won’t really have an appetite but if it still hurts after 1 day I would recommend going to a doctor! Safety comes first always! I hope you feel better!!
Ive always struggled with stomach pains about 4-5 times a year, usually random times. I just went through a good 2 hours of intense gas pain and watched this video… I thought I’d come back to this video to share that this video may not even help u that much immediately… but after 15 minutes I am feeling much better. Also if you can force burps that helped me too. Stay strong soldier. Joshua 1:9
Subscribed Just Now. As I am so Grateful for the knowledge you shared about our organs and why they stay and how to move them. I can't believe 1 Dr. Couldn't tell or show me this simple relief! Suffered for many years,saw many Gastro Disease Dr's and they Are Practicing( Guessing) Pharmaceuticals. Not Practicing Medicine.And Here You are helping so many and it worked extremely well for me. Incredible! Thank You!!
Really it worked magic for me...i was having sever stomch pain as soon as I tried this..i wondered my stmoch pain is gone trust me it works 100%thank you sir...
This actually helped quickly, I'm still going to get checked out! Thank you Doctor Lin, I will definitely be subscribing and liking your videos! Thanks again and may you, your family and friends stay safe during this pandemic
Thank you!! Worked really fast omg. What a relief that pain is painful! Was debating to scream for help lol😭😭😂 I liked your video and saved incase need it again!
Good morning Doctor. Your video helped me Most so far. Yes i still have gastrointestinal distress. But your excercise helps alleve my pressure. Thank you
Thank you!!! I feel like I'm gil of air... As I was doing what you said I started to do little burps... I will do this morning and night. I will update you. Thanks again😊
After learning I went from slightly lactose intolerant to fully I've been in gut pain for nearly a week, first 3 days I couldn't even keep water down or go to the toilet, after a couple minutes the pain isn't completely gone but it's easing the more I do it. Thank you!!
Been suffering for like 4 hours and its killing me! Tried antacids not working..until i decided to forcefully vomit some of the food ive eaten thats when i felt relief...
Up in the middle of the night. Woke with severe gas and pain. Can't go back to sleep but I hear things moving around after doin this exercise. Hope for some pain relief very soon. Thanks
Same. I always have a stomach pain every morning when arriving at my work and I feel like I always need to poop but sometimes it can't. Dunno if it just a constipation or what. I'm always crying because of this. I went to the doctor and says I have a dyspepsia then gave me medicine but it doesn't goes away.
The fact we're all here in pain watching this video helps ease the pain! Stay strong guys!
😂😂😂😂💔💔 The way I laughed in pain 😩
god, it really hurts, i feel sick but also have a stomach ache, i don’t know what i need.
im sick and i have diarrhea as well 😭😭😭
NO IT DOES NOT!!!!!!!
Same here. Stay strong!
Who is watching this because stomach hurts.
Hope you guys get better😭
I watched this last week cause It feels like I'm dying, but it's gone now..I have stomach ache everyday which makes me poop everyday, I hate it. So when I'm in school I don't eat of drink too much cause I'm afraid to poop in school.
@@lilyxx5679 u want to reduce poop? This video helps to poop more so..
It hit hard
Me 😭it’s been a month🥺docters they don’t know yet there still testing :( on Mother’s Day I got sent to the hospital from to much pain :(
Mhm I got stomach hurts :c
Let’s face it. Most of us are here in the middle of the night with severe and I mean SEVERE stomach cramps. Don’t give up it will eventually go away.
How u know?
Mine started yesterday
@@axdage5674 it just happened to me
I’m dying
No
Bro stomach cramps are literally the worst pain in the damn world
Agreed that is why we developed this exercise for you all
Yes I just had one that lasted for a couple hours l, worst pain I’ve experience.
my frickin belly hurts, after one day its gone. and after another day... *oh fuck. the pain.....*
and my toilet is full of diarrhea
Yeh for men....women it’s after the water bag breaks😂😂😂😂😂
Same bro
Where all in this we’re gonna get through this together✊🏼
Hell yaeh
Even the worst enemies would unite to defeat this pain
you know the vibes 😭
✌️✌️🙌🙌
I’m gonna die
It’s 5am right and my stomachs has been in extreme pain for like 4 hours and was deadass considering calling 911.
Same for me it’s 5am and I am trying to sleep
@@osamaal-basara8427 ayo 5am rn for me 😭
@@maybelizard I feel you man
Its 2:30am😭
@Elmer Pacheco what’s your issue maybe try a healthy diet man I have so much chronic issues
My stomach has been in pain for 4 days now and I tried everything to cure it, Thank you!
same my stomach has been hurting for almost 3 and this helped so much !!
Did it work
@@shelena1142 3 decades
@@thefirefist1233 it felt like it at the time lmao
4 days 15 hours 27 minutes and 36 seconds
thank you my guy!! i was basically dying.
Same i took a big 💩 and ig.. it helps
@@zurst_8474 lol
It worked thank u almost called 911
Its soo painful im taking a shit rn its soo bad
I died it was too late
I just wanna say, the pain is so mf bad but being here w/ all you guys makes me feel so supported and like everything ganna be ok 😭 cuz it damn sure don’t feel like it rn!
Facts I’m going through it rn.
After you’ve done this exercise for 2 or 3 minutes, don’t trust a fart.. that’s all I’m saying
Lmaoooo
🤣🤣🤣🤣
What are you supposed to do IF you HAVE to use a WHEELCHAIR 24/7 regarding EXCERCISE ?
@@shaneluke346 idk violently shake your wheelchair against the wall or something
@@F4sy oh no 😂😂
I woke up with severe stomach ache and remembered to do this with some massage oil. I burped twice and the pain was gone. I went back to sleep after lol. This was a life saver!
Lol
Thnx for sharing..
I wish I was you rn
Thanks for sharing, this made me laugh. ❤️😂
Thank you! I was having pain in the top of my stomach and wasn’t sure what was going. I came across this video and did the rotation clock technique on my belly. I did this for about 20-30secs and a ton of gas was released. The pain left and I felt much better. I make it my duty to do this technique daily. IT REALLY DOES HELP AND WORK! Thanks again for this.
I was secretly watching this at school because today I got ask to go to meet my teacher, she is not in the room rn and for the past 2 hours I have been holding back my stomach pain. Gladly I was able to do this little exercise while she's gone and now I feel so much relive 😭😭😭. Thank you so much doctor!
I am dying...I have my PERIOD and I'm in the bathroom sweating and crying cause it hurts so much..😭
Edit: Now I'm afraid everytime I get a stomach ache 🙂
Eat vegetable
Get otc pill to stop pain.
Do you have Endometriosis? 🥰
Get some rat killer
Hi! Are you ok? Try magnesium. It is the simple cure for cramps of all kinds, especially period ones because estrogen causes us to use up lots of magnesium. Good luck!
I do wish I came across this 6hours ago and I wouldn’t have had to endure an alien gestating in my intestines and nearly going full term. Really eased the excruciating pain. Sooo grateful!
This is actually working- Thank You So Much My Guy! God Bless You!
Docters havent find the reason yet of my weird stomach cramps that i had a few times a week. this excersize actuallt helped with the pain... Thank you. It means so much.
Menstruation I guess unless you’re a boy
@@zuiry_yt1514 am guy with severe stomach pains
Stop milk and diary
Could be IBS or SIBO
Yes.Thank you so much..
When i first started the exersice i thought, no this is not gonna work, but when i did it it immidiatly stop hurting. Thatnks, my guy!
You got it. Please subscribe
After 2 mins of exercise my organs became really free and started moving, I lost 8 inches immediately and am doing good now.
What type of exercise?
8 inches of what?
@@Plethorality of your banana
@@Plethorality 😬
@@Plethorality world wants to know..... Don't ignore mr. Forest you put everyone in dilemma
THIS RELIEVED MY BLOATING INSTANTLY HOWWW SKDJAHA I WAS LITERALLY CRYING FROM THE PAIN
This was a very helpful exercise to add to my arsenal to combat tummy issues. Thanks!
I did this. 4 mins later 2 rolls of toilet paper gone.
Amazing
Lol
Lol no lie
Lmfaooooo
I needed a knife in the toilet to half the Mars bar for easy flush 😂😂😅😅
who’s here because u don’t. care how you got here your just happy to be a dr today.
I have been fighting this for months. This morning at 3:30am it hit me again. I followed the video and did the exercise and immediately blew out. I really hope that this ends my pain.
Did it?
What the?? What happened to my stomach.. I done the hand massage exercise.. My stomach deflated about 6 inches. Where did it go? Probably my intestines was scrambled..lol.. Seriously. I do an lot of sitting long hours as an over the road truck driver.. We do most our work sitting and driving.. I feel great. I'm definitely going to pass this info on..
Great news. You likely moved the fluid via the lymphatics that is an added benefit
@@RehabRevive will this work if you have gastroparesis, motility issues in small intestines due to several abdominal surgeries? Last thing I want is more medications so I hope this works.
You have a very good reason to sit. It's your job.
Me? I'm parked in front of the computer all damn day, the only exercise I get is basically walking to and from my car to do errands, and my water consumption is carbonated.
it can't be that good
Sir, couldn't you thank enough. I was extremely gassed up and in pain. Your valuable tip together with fast walking for over an hour helped me tremendously! Thanks again
Thanks, I can now focus on my homework better now
Thank you so much! I’ve been dealing with GERD & abdominal pain from a hernia. This really helped alleviate the pressure.
You're absolutely not alone. Did you know that in a survey from 2018 of 71,000 Americans, the most common gut issue reported was GERD?
Thank you,I couldn’t eat at all and I woke up like that and it really hurt I felt like I was going to die god bless u
Wowww.. I read the comments after I did this, just to see if it was all in my head that the pain was gone.. but nope it really worked.. I feel soooooo much better
Thank you so much
It didn't disappear but it eased a lot thank you sm, I was literally planning on removing me stomach 😂
😂
I been suffer from Strep throat after my Strep throat was recovere my stomach start to feel pain it's been 4 day now since my stomach is pain Man it is hard to live rn I'm gonna suicide 😑
@@-Vinnie_official- try to find a way to vomit, i felt better after vomitting
@@arzaxx forgot to tell I also try to find a way not to throw up cuz you know it's hard to breath but also felt good but I don't think that is good idea I'm scare of Vomiting
@@-Vinnie_official- bro same, every time I feel like Ima vomit I try to poo hoping what ever is in there gets out that way😂
I’m trying this exercise now, thanks because that’s why I’m up now due to stomach pains and gas.
Omg I feel you I’m only 18 been living my whole life with neurology bowel syndrome since my brain doesn’t signal my stomach ughhh sucks so much
@@MumuOY damm that’s crazy I feel your pain 😢 have you gone any better or got some tips for me that I just started feeling this tips other then this video ?
@@getdp7005 tbh nah bro at this point I’m trying to start to meditate
A life saver. Thank you so much 😄
I'm so tired now that there's no pain anymore 💛
I lifted on the first tense spot, and I heard/felt a pop inside my intestine. Now I feel better
???????????????????????????
Within seconds my stomach ache vanished..Thank you
You are welcome
My lower left abdomen is swollen but not having pain. I feel nauseaous all the time. Discomfort in stomach. Irritation in stomach 😥. My abdomen CT scan reports are normal. But endoscopy biopsy detect H Pylori Bacteria or Gastritis. Doctors prescribed me medicines for 2 months but I don't get any relief so, I Changed doctor. Now he is prescribing me another endoscopy. What's wrong with me?
@@devbhatia7107 same situation here bro. I'm having a scan for tomorrow. Had pain, no hunger, no passing. Always nauseous and tied up. I'm helpless seeing many docs
@@soorajradhakrishnan525 what's your age? Do you feel everytime nauseaous,?
@@devbhatia7107 I'm 25. And yes kinda same.
Awesome. Funny, I do this while I'm on the toilet regardless. Additional tip; straighten your posture and reach your arms up whilst also tiptoeing. If I'm feeling backed up I do just that on the toilet and everytime it seems to alleviate the uncomfortableness. Great video btw
Same I have done in the toilet and it helped empty my stomach
Ohhh yeahhh, it helped. Oh my God. I was thinking of going to hospital rn, it's 2.35 am. But i found this video and the 70% pain is gone in 2 mins.
Thanks dear u have saved me from gas pain. May God bless you so much
Happy to help!!!
Literally watching this while my stomach is having an exorcism, thank u so much
This comment made me smile in the middle of the night🤣 Thank you🥲
@@anjazivkovic2606 of course my pleasure😊
This seems to have saved me! I think I got food poisoning. While the pain isn't all gone, it has subsided after doing this for a bit and I intend to do so a bit more or so. Thank you!
Thank you so much! It’s been hurting for days after eating, and the stomachache starts acting up. But now it stopped! Thanks a ton.
Thank you! ... for showing us this simple way to help ourselves. Also really appreciate learning about how the organs can become such in place!!
Very welcome thank you for the support. Please subscribe to our channel
Okay, so there's an obvious reason why we're all here rn... But I just wanna tell you that... It will go away asap and don't lose hope! Just stay strong!
So sorry that you're struggling! Have you thought about nutritional causes of constipation? Some foods that can help constipation include: a variety of colorful vegetables, beans/lentils, blackstrap molasses, nectar, and healthy fats! Some good food sources of healthy fats are coconut oil, flax oil, and nut butters!
Laughing helps somehow i farted a bit relieving my stomach gases quite a bit
The problem is comedians arent fucking funny
@@Cecilia-ky3uw True
Thank youuu some much I have this terrible stomach pain that made me go to the hospital once just now I started feeling it coming back and this video really helped I can't thank you enough !I
Amazing
this has me laughing out loud as im watching and participating and now the pain is gone :)
We are lockdown right now and I have abdominal pain , pain scale of 10/10. I watched your video doctor and tried it for 20 mins. Thanks God, Im okay now . Thank u doctor for the information
Really made me free from gastric and bloating ....thank u so much !!!!!!
Thank you, did it once and I’m fine now
Thank you man! My stomach has been hurting all morning and I have to get ready to leave the house and your Vid def helped relieve some of my pain ! Thanks for sharing!! 🙌🏼
you can get it
I can relate sweetie yes mine to. My gosh will this ever end. Bless you so much free from it all.
I am lactose intolerant ate way too much cottage cheese had extreme, intense, stomach cramps. My stomach became sore from all the throwing up, I was a mess. Two days ago I could hardly walk, but I knew I had to move around, but most of the time I was in the bed. While checking my work email found your video in an email from our healthy wellness program 'Be Well'. 2 minutes into the session with you bubbles, gurgling, movement and...relief. I feel so much better. Thank You.
tysm!!! i have a stomach disorder with indigestion. with this daily massage, its been doing alot better!
This actually worked on me. A temporary solution to my stomach cramps. Thanks to this simple exercise!
Glad it helped!
Hey.. I know a majority of you watching this video are in pain. I hope you stay strong! I know you won’t really have an appetite but if it still hurts after 1 day I would recommend going to a doctor! Safety comes first always! I hope you feel better!!
Thank you and yes fully agree. Consult with a healthcare professional and make sure it is not something else.
After doing this my stomach is going nuts! Thank you so much my pain is finally subsiding ❤️
Glad it helped!
Ive always struggled with stomach pains about 4-5 times a year, usually random times. I just went through a good 2 hours of intense gas pain and watched this video… I thought I’d come back to this video to share that this video may not even help u that much immediately… but after 15 minutes I am feeling much better. Also if you can force burps that helped me too. Stay strong soldier.
Joshua 1:9
Oh, thank you so much! I am so tired of stomach pain.
Me
I swear my stomach is literally so sensitive
There the worst
@@lakamunu9139 same dude i was no cap screaming on the toilet
Fr I hate it
Definitely going to try this next time I’m hurting it hurts all day and night only thc gets me through the restless nights!!!
Subscribed Just Now. As I am so Grateful for the knowledge you shared about our organs and why they stay and how to move them. I can't believe 1 Dr. Couldn't tell or show me this simple relief! Suffered for many years,saw many Gastro Disease Dr's and they Are Practicing( Guessing) Pharmaceuticals. Not Practicing Medicine.And Here You are helping so many and it worked extremely well for me. Incredible! Thank You!!
Really it worked magic for me...i was having sever stomch pain as soon as I tried this..i wondered my stmoch pain is gone trust me it works 100%thank you sir...
This actually helped quickly, I'm still going to get checked out! Thank you Doctor Lin, I will definitely be subscribing and liking your videos! Thanks again and may you, your family and friends stay safe during this pandemic
Thank you so much! Glad we could help and right back at you!
What happened
L Flexx is There a way to contact you what’s your Instagram I can help ?
OHMYGOD THANKYOU SO MUCH I WAS DYING 😭😭
am Honey
we're all here since our stomach's hurt, hope u all get better
Guys! Thank you so much! God blessed me and everyone who has a stomach pain and found this video!
Uhhhh, this worked incredibly well. Thanks for the tip! Lots of burping in my case. Very interesting.
Yo! It worked, I finally freed up that tight feeling in my stomach. Thank you so much doc🤙👍✌️
U litteraly saved my life dude thanks a lot
Happy to help!
My stomach ache is literally heal before I finish this video. Thanks a lot.
By far, the absolute worst feeling u can imagine. TBH I thought I was gonna die on my toilet💀💀💀
One reason why I hate being a girl-
I'll try these out hopefully they can help with my issue
Did it help?
@@treycnationgaming6334 yes it helped, but it didn't help as long but most of the comments says it worked for them so I do reccomend this.
same, i hate being a girl because we get pain like this 😖
Same, stomach aches can be so much worse your period 😖
Been having severe bloating and pain
getting worse over last couple of years.
Thank you
Thnkuu very much , i suffering stomach pain from 2 day . I use this excercise nd pain is gone in seconds
Thank you Doctor.
This exercise was very helpful for me.
Glad it was helpful!
Thank you!! Worked really fast omg. What a relief that pain is painful! Was debating to scream for help lol😭😭😂 I liked your video and saved incase need it again!
Indeed
IBS person here .. hang in there don’t give up
The pain hit hard but now i feel better 👍👍thanks
Going to do this as part of my SIBO treatment. Thank you!!
My stomach has been hurting lots and lots whenever I'm in school, it was a very very bad experience.
Yeah especially when u are in the middle of exam
@@water6133 I finished my exam legit 2 min before I made the biggest dump the school janitor ever saw in the bathroom...
@@CZuskia LMAO
@@water6133 One of my class mates spole about it...
@@CZuskia rip, that must be in your memory forever 😂
Massive help thanks for helping me out in the bathroom it all came out in like 2 minutes and I was there for 40 minutes...jesus
Hey I just wanna say thank you!! The edits added to this video made it so much easier to understand. You rock dude
Good morning Doctor. Your video helped me Most so far. Yes i still have gastrointestinal distress. But your excercise helps alleve my pressure. Thank you
tysm! I really needed this my stomach has been hurting all day
Arnt u pretty boy
Hinata GREAT KING
im a weeb to u got dis weeb ✨
Thanks man! This really helped my stomach ache i was about to go to the ER but this really helped and its definitely worth subscribing and liking
I watched a lot of videos and this was the most helpful! My research has ended! Thanks!
Thank you for this video. The exercise is simple and easy. Now to remember to do them.
Thank you!!! I feel like I'm gil of air... As I was doing what you said I started to do little burps... I will do this morning and night. I will update you. Thanks again😊
A huge thank you! I did as instructed and started burping and burping in no time. What a relief! Suddenly, I could manage a smile.
After learning I went from slightly lactose intolerant to fully I've been in gut pain for nearly a week, first 3 days I couldn't even keep water down or go to the toilet, after a couple minutes the pain isn't completely gone but it's easing the more I do it. Thank you!!
No stop I had cheese yesterday but after some ice cream lowkey don’t feel great. Making a heating pad and never eating ice cream cause- 😭
Who's here after Thanksgiving food?
Lol! Good place to start
I feel like everyone starts to feel more pain or pain going away around 4 or 5 am
Dude you're a life saver man...thank you so much
Been suffering for like 4 hours and its killing me! Tried antacids not working..until i decided to forcefully vomit some of the food ive eaten thats when i felt relief...
By super colon cleanse from health food store it works trust me
Thanks you my Guy I was basically dying but you saved me 🙏
Glad to "pass" on my knowledge
I believe in you, you can do it :)👊🏻👊🏼👊🏽👊🏾👊🏿
Was having tummy pain not knowing what to do I looked up and saw your video thank you so much it helped my belly pain a lot
Glad it helped! Hopefully it doesn't come back!
THANKS YOU SAVED MY LIFE 😋
I was dying from my stomach hurting beacause I eat junk food now i learned the lesson that from now on I'm going to eat healthy food
Hows that been
Same it’s not pleasant to eat junk workout then slouch
@@emichael5178 hey how’s ur stomach I’ve been having the same problems since Quarantine
Jon Wills it got better after a few days I think it was just bloat
Up in the middle of the night. Woke with severe gas and pain. Can't go back to sleep but I hear things moving around after doin this exercise. Hope for some pain relief very soon. Thanks
Be patient! The moving is normal!
Thanks my stomach was messed up for 4 weeks now its fixed
It’s been 8 weeks and I have stomach pain everyday , the doctors are still trying to find what’s wrong with me, good luck to me :C
Same. I always have a stomach pain every morning when arriving at my work and I feel like I always need to poop but sometimes it can't. Dunno if it just a constipation or what. I'm always crying because of this. I went to the doctor and says I have a dyspepsia then gave me medicine but it doesn't goes away.
@@shaynemariegenovispopa1311 are u alright now ?
My arms killing me doing this but I really need this 😭🤚
Do it