ਸਵੇਰੇ ਜਲਦੀ ਉੱਠਣ ਲਈ 6 TIPS | Achieve Happily | Gurikbal Singh
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- Опубліковано 6 лют 2024
- #achievehappily #gurikbalsingh #pixilarstudios
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Mai roj raat nu 11 wje ton baad ess topic te video labhn lag janda 😂😂😂😂😂
#amritvela must watch har koi uthe ga early morning
Bilkul sahi keha bhaji ne 👌👌👌
Perfect Bhaji..
1. gradually half hour utho pehla then increase it slowly 2. first sleep at time 3. no excitement to wake early 4. less screen time 5. alarm and make a good environment to sleep
ਹੱਥ ਰਸੀ ਦਾ ਹੱਲ ਕੋਈ ਹੈ ਜੀ