10 Minute Throat Chakra Meditation
Вставка
- Опубліковано 15 лис 2024
- In this 10 minute meditation, you will heal, rebalance and activate your throat chakra (otherwise known as the 'vishuddha chakra').
An empowering throat chakra guided meditation, in these beautiful few minutes you will heal your throat chakra completely, realigning you with your self expression, your truth and your creativity.
This throat chakra healing meditation will allow you to speak your personal truth and communicate effectively - enabling you to express your most AUTHENTIC SELF and creativity in the world.
Enjoy this special throat chakra balancing meditation - may it bring you clear, balanced self expression and confidence!
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Enjoy and let me know in the comments how this manifestation meditation changes your life!
With love,
Jess 💕
If you know of someone who would benefit from this vishuddha chakra meditation / open throat chakra meditation, please share it. Thank you!
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Music: A Soothing Caress by Christopher Lloyd Clarke. www.christophe.... Licensed by Enlightened Audio.
Wowow, recently the universe has been throwing in my face that I need to heal my throat chakra. I've been working on it, and then you post this!! Divine timing 💙
What perfect timing! I hope you enjoy this meditation my friend - you deserve all the healing it brings you 🙏 Infinite love and gratitude to you, Jess 💞
Thank you for accompanying me always. I have moved out my fears and anxiety, I move to Barcelona this month from China , It’s much better that I imagined before. thank you for encouraging me to step out comfort zone. I am living in a beautiful place with purpose and meaningful!
You are so welcome Cici! I am so happy for you my friend 🙏 I'm sending you big blessings and love, Jess 💕
Balancing the throat chakra to improve the confidence and communication. Thank you and I love you too!! 💕💕💕 Bala
You're so welcome! You truly deserve it my friend 🙏 Infinite love and gratitude to you, Jess 💞
Hi Jess,
I really appreciate all the high quality content you are providing us for free. You have a generous heart.
You have no idea how much help during this trying times, when we all are so helpless.❤️❤️❤️
You SO deserve it my friend! Thank you for your comment and support, it means so much to me 🙏 With so much love and blessings, Jess 💞
I've never cried this hard during a meditation, the lump in my throat really hurt and for some reason I just couldn't stop crying, but at the end of the meditation all of the hurting and fears faded away and were replaced with overwhelming joy and happiness, thank you SO much for making this guided meditation. Namaste🙏💙💙💙💙
You're so welcome my friend! And it is totally normal to cry - that is the energy shifting within you so that you become a vibrational match to your desire. Magic is happening 💫 With so much love, Jess 💓
This is the same response I had!
I was waiting for it❤❤ I've done the root, sacral and heart chakra for 30days and I've experienced a shift! Still working on your Solar plexus chakra meditation and it works so well for me. Here we go with throat chakra now😀
Thank you thank you thank you❤❤ 🙏
I'm still new to chakra healing and am frustrated at how slow the process is/nothing seems to be changing. What shifts did you experience?
I do affirmations for each chakra + meditation. I explore my limiting beliefs and the trauma behind each blockage in my system. So it's not just one thing and the thing about those meditation is that I feel immediate shift. Now, I'm having a better sense of self beside feeling safe. I believe the process and the change differ from one to another so observe yourself and celebrate 😀
@@sarahhussain7864 Thank you!
I am so happy you've found so much success with my chakras Sarah! Keep listening my friend 🙏 Infinite love and gratitude to you, Jess 💞
This meditation was so powerful thank you!! 💙
Thank you Erika! I am so happy you enjoyed the meditation so much. Keep listening my friend 🙏 With love and blessings to you, Jess 💞
Needed some throat chakra balancing and this sure did come in handy 🥰 Thank you as always for your awesome meditations.
That's awesome my friend! So happy you found this useful. Keep listening - you so deserve it 🙏 With love and blessings to you, Jess 💞
Merci - Thank You so Beautiful - much appreciated - brought tears to eyes - the softness and love and freedom 🌸💖🌹🌟✨💫🌈
I am so happy you loved this meditation so much my friend! Thank you for your comment it means a lot to me 🙏 With so much love and blessings, Jess 💞
💙Another beautiful one Jess Thank you🤲❤️✨🦋
Thank you for your kind words Paula, I appreciate it 🙏 Infinite love and gratitude to you, Jess 💞
Thank you very much. Much gratitude. Unconditional love and unity consciousness. Namaste 🙏🏿
It is such a pleasure my friend! You really deserve it 🙏 Infinite love and gratitude to you, Jess 💞
Beautiful meditation, per usual. Thank you for sharing your gift with us. Blessings
I pray this is working, I work on them all daily:) 💕
Just exactly the meditation I needed, thank you Jess! Love to you back
To hear this fills me with such joy Cristina! I am so happy you enjoyed the meditation my friend 🙏 With love and blessings to you, Jess 💞
Thank you so much for your meditation 🌹🌹🌹❤️❤️❤️🫶🫶🫶It save my day , my life and my mind🥰🥰🥰💖💖💖I still listening your channel every day (morning & before sleeping)🙏🙏❤️❤️❤️❤️
You are so welcome my friend 🙏 I am so glad to hear that these videos are helping you. Thank you for your gratitude and support ❤️ With love and blessings, Jess 💞
Loved it 💚🇮🇳
So glad you loved the meditation Rashmi! Thank you for your comment my friend 🙏 With so much love and bright blessings, Jess 💞
Definitely needed this throat chakra meditation!
Thanks
I am starting a new journey and fresh life
That's fantastic my friend! I wish you luck on your journey 🙏 I'm sending you big blessings and love, Jess 💕
Live The Life You Love ThankYou💕
@@cicichen9118 It is such a pleasure 🙏 With so much love and blessings, Jess 💞
Thank you for this wonderfully relaxing guided throat chakra meditation! :)
You are so welcome Trevor! Thank you for your comment my friend 🙏 I'm sending you big blessings and love, Jess 💕
Thank you 😊
Thank u loved it❤️🙏
My throat has been troubling me but now I shall do this regularly ❤️
You're so welcome Debra! Thank you for your comment my friend, it means a lot to me 🙏 With so much love and bright blessings, Jess 💞
I am so happy you loved it my friend! Keep listening 🙏 With so much love and bright blessings, Jess 💞
A magnificent feeling of warmth took over my body!You are precious for us,my dear Jess! I have been meditating for the other chacras ,too.Should I practice one per day ,or allof them daily? Grateful to you for your help!
Perfect timing, The universe told me to work in my throat chakra then you posted this 🥰 Thank you Jess, as always it's a pleasure receiving meditations from you, you have the most amazing energy 😀❤xxx
You are so welcome Amanda, what perfect timing! Thank you for your comment, it means a lot to me 🙏 I'm sending you big blessings and love, Jess 💕
This is amazing. I love your meditations so much - thank you, thank you, thank you! 🦋
You are so welcome ❤️ wishing you so much happiness and abundance, Jess 💕
@@Ilivethelifeilove thank you and same to you 💓
This 100% works.
Thank you for your love.
❤️❤️❤️
Thank you! I love you too❤️
You're so welcome Janice! Thank you for your support my friend 🙏 With so much love and bright blessings, Jess 💞
Magnificent work, best regards.
Thank you for your kind words Jorge, I appreciate your support 🙏 With love and blessings to you, Jess 💞
Can I please request you to create a meditation for releasing anger. Being locked in home for more than a year, we all have become so impatient. I easily get irritated and angry. There are not many good meditation videos on the same. Kindly consider my request.
Thank you again.❤️🙏
Much love from India. ❤️💐🇮🇳🙏
I have put this on my list and will create it for you as soon as I can. I currently have 300 requests so it may take a while but I promise I will make it 🙏 With love and blessings to you, Jess 💞
Lovely meditation Jessica, thank you so much! Namaste.
Thank you so much my friend! ❤️ Sending you infinite love and blessings, Jess 💞
Thank you Jess for another amazing meditation so grateful to have access to such materials ❤
You are so welcome Natalie! ❤️ It is truly my pleasure to create these meditations 🥰 Sending you infinite love and blessings, Jess 💞
Thank you for all of the videos, I would love to see an affirmation videos for healing OCD 💓
I have put this on my list and will create it for you as soon as I can. I currently have 300 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞
@@Ilivethelifeilove Thank you! ✨ Namaste! 🙏🏼
@@letsmakeascandal It is such a pleasure my friend 🙏 With love and blessings to you, Jess 💞
Thank you for this guided meditation. I am already feeling more confident to live in my own truth, authentically move through life doing my best not just for self but for the world as well. ✨🙏🏽
This is absolutely wonderful to hear my friend 🙏 Keep stepping into your most abundant, true self 💫 Sending you big love and bright blessings, Jess 💞
Really enjoyed that and also the relaxing choice of music. Thank you x
I am so happy to hear it my friend 🙏 Wishing you a bright and beautiful day. With infinite love and blessings, Jess 💞
This is exactly what I needed today as I go in for my us citizenship interview today! 🙌🏻
Best of luck with your interview Yasmin 🙏 With so much love and blessings, Jess 💞
@@Ilivethelifeilove thank you so much! I passed!!
@@yazminhalza That's awesome my friend! I am so happy for you 🙏 With love and blessings to you, Jess 💞
Thank you 💙
It is such a pleasure my friend! You really deserve it 🙏 Infinite love and gratitude to you, Jess 💞
Love your voice, your way and hearing I love you....thanks so much for your guided meditation...love you
You are so welcome Ken 🙏 I am so happy to hear you love the meditations ❤️ With love and light, Jess 💞
These are amazing! Thank you!!
Dear Jess, your meditations are a true gift to us; I listen to at least one every day. I find that the ones from an “I am” perspective work the best for me. You offer this option for many meditations and not the chakra meditations. Would you be willing to do these from an “I am” perspective? Thank you for all you are.
That's awesome my friend! I am so happy this track worked so well for you 🙏 With love and blessings to you, Jess 💞
Thank you,thank you thank you
Thank you Jess
You're so welcome! Thank you for your comment and support 🙏 Infinite love and gratitude to you, Jess 💞
Thank you, so very relaxing to whole being
You are so welcome Susan! Thank you for your comment, it means a lot to me 🙏 I'm sending you big blessings and love, Jess 💕
Thank you Jessica.god bless you 🌹🌹
❤️❤️❤️
Thank you Jess💙
It is such a pleasure my friend 🙏 With love and blessings to you, Jess 💞
Jess you're amazing!!!
Thank you for your kind words Sasha! I appreciate your kind words 🙏 With love and blessings to you, Jess 💞
Thank you so much 😊 🙏
It is such a pleasure Jennifer! You really deserve it my friend 🙏 Infinite love and gratitude to you, Jess 💞
@@Ilivethelifeilove 💕
Thankyou jess. You're great.
Thank you Rebecca 🙏 I appreciate your gratitude infinitely ❤️ With love and blessings, Jess 💞
Thank you!
Beautiful thank you 💙
Thanks. This really helped.. New sub. 🏴
You're so welcome Cara! Thank you for your comment and your sub my friend 🙏 With love and blessings to you, Jess 💞
Thank you jes 🎉
❤
You are so welcome my friend! 🙏 Sending you big love and bright blessings, Jess 💞
thank u ❤️
Thank you for this! ❤️ Is it ok to do a couple of these chakra meditaitons at a stretch together? I've been meaning to cover root, sacral, solar, heart and throat everyday
Jess, I love you too, thanks for unconditional helping people. I am waiting for third eye and crown chakras guided meditations, because those 5 are just great! Much love and happiness!
Thank you for your comment Klaudia! I am in the process of making the rest of the chakra meditations and they will be coming out on the channel at some point, so keep an eye out for them on the channel 🙏 With love and blessings to you, Jess 💞
They’re so helpful! Can’t wait! :) ❤️❤️
thank u alot
Thank you i love you too
I know you have a lot of video requests, could you make a sleep video on coping with death?💞 thank you for all you do. 🙏💕
Yes I can 🙏 I have put this on my list and will create it for you as soon as I can! With love and blessings to you, Jess 💞
@@Ilivethelifeilove ahhh ur the BEST girl 💞💫
@@aloraannbeauty Thank you 🙏 Infinite love and gratitude to you, Jess 💞
Thankyou🙏🏼
Thank you
♥️♥️♥️
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Thanks
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Nice one x
I love you to 💜
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Your voice is fucking beautiful 🙂. So peaceful wow
Likes at 777 💙
No you don’t love me, you say that to every listener 😔🥺🙄
Thank you 🙏🏻
You're so welcome 🙏 With love and blessings to you, Jess 💞
Thank you! 💜🙏
Its a GREAT pleasure ❤️ With love and light, Jess✨
Thank you
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Thank you so much 🙏🙏🙏🙏
It is such a pleasure Manisha! You really deserve it my friend 🙏 Infinite love and gratitude to you, Jess 💞
Thank you 💗
Thank you 🙏🏻
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