You can live for 100 years with healthy bread without flour. Quick recipe without soaking the lentil
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- Опубліковано 21 лис 2024
- You can live for 100 years with healthy bread without flour. Quick recipe without soaking the lentils
Hello, my beloved subscribers and viewers!
Enjoy watching!
Recipe and ingredients:
3/4 cup lentils 160 g.
grind in a coffee grinder.
where are you from?
write in the comments.
I really love greetings from different countries.
1 glass of water.
mix well.
1 tablespoon olive oil.
2 eggs.
Salt.
mix well.
1 teaspoon of soda.
1 tablespoon apple cider vinegar.
40 g psyllium seeds.
mix well.
Let it soak for 10-15 minutes.
30 g pumpkin seeds.
30 g sunflower seeds.
fry in a frying pan.
the dough is swollen.
mix well.
Grease the baking pan with vegetable oil.
I lay out the dough pan.
I grease the top with a little vegetable oil.
make an incision.
some sesame.
Bake for 50-60 minutes at 180°C.
the bread is ready!
wonderful bread form!
Bon appetit!
very tasty and healthy!
This bread has very tasty crackers that are simply cut and dried in the oven.
everything worked out!
Thank you for watching, comments and likes!
Hello, my beloved subscribers and viewers!
Enjoy watching!
Recipe and ingredients:
3/4 cup lentils 160 g.
grind in a coffee grinder.
where are you from?
write in the comments.
I really love greetings from different countries.
1 glass of water.
mix well.
1 tablespoon olive oil.
2 eggs.
salt.
mix well.
1 teaspoon of soda.
1 tablespoon apple cider vinegar.
40 g of psyllium.
mix well.
leave to swell for 10-15 minutes.
30 g pumpkin seeds.
30g sunflower seeds.
fry in a frying pan.
the dough has swelled.
mix well.
Grease the bread pan with vegetable oil.
I lay out the dough form.
I grease the top with a little vegetable oil.
make an incision.
a little sesame.
bake for 50-60 minutes at 180°C.
the bread is ready!
wonderful form of bread!
Bon appetite!
very tasty and healthy!
This bread has very tasty crackers, just cut and dried in the oven.
everything worked out!
Thanks for watching, comments and likes!
On my channel you will see lots of healthy sweets, no sugar, no gluten, no flour, no baking, no eggs.
Lots of sweets for tea, cookies, cakes, muffins, cakes, sweets, healthy bread, healthy bread recipes, cozy breakfasts, cottage cheese trifles, gluten-free bread, banana bread. Simple and quick recipes that anyone can cook in 5 minutes.
On my channel you can see:
Bread recipe
Oatmeal recipe
Banana cake recipe
Zucchini recipes
Eggplant recipe
vegan recipes
Apple pie recipe
Oatmeal recipe
Apple recipes
Apple Cake
Keto bread
Apple pie recipe
Lentil recipe
Almond flour bread
Lentil bread
Oatmeal bread
Oatmeal bread recipe
Buckwheat bread
Oatmeal bread
Oatmeal bread recipe
Lentil bread recipe
red lentil bread
oatmeal and potatoes,
potato recipes,
Recipes without eggs
On my channel you will see lots of healthy sweets, no sugar, no gluten, no flour, no baking, no eggs.
Lots of sweets for tea, cookies, cakes, muffins, cakes, sweets, healthy bread, healthy bread recipes, cozy breakfasts, cottage cheese trifles, gluten-free bread, banana bread. Simple and quick recipes that anyone can cook in 5 minutes.
On my channel you can see:
Bread recipe
Oatmeal recipe
Banana cake recipe
Zucchini recipes
Eggplant recipe
vegan recipes
Apple pie recipe
Oatmeal recipe
Apple recipes
Apple Cake
Keto bread
Apple pie recipe
Lentil recipe
Almond flour bread
Lentil bread
Oatmeal bread
Oatmeal bread recipe
Buckwheat bread
Oatmeal bread
Oatmeal bread recipe
Lentil bread recipe
red lentil bread
oatmeal and potatoes,
potato recipes,
Recipes without eggs
Freunde, schaltet Untertitel in eurer Sprache ein
Friends, turn on subtitles in your language
Beautiful🎉
How many ml in a cup
Δεν ήταν εδώ δεν ήταν
Доброго дня! А почему нет перевода титров на русский язык???Или это принципиально?
"Danzig" meszla że to sigu
A super natural and healthy recipe for those who are allergic to gluten or don't want to consume white flour. I'll try it asap. Thanks👏👏👏❤️❤️❤️
nothing to do whit helth be shore ;)
Español
Thank you, this is delicious, a flour free game changer. Cooked in the slow cooker on high for 2.5 hours due to my dodgy gas oven. Truly versatile, and appreciated.
Greetings from Utah in the Western United States. This looks delicious! I never thought of putting lentils in bread. I'm excited to try making this. Your other bread recipes look good too. I just found this channel. Thank you for your delicious recipe ideas. Many blessings! 😊
Hello, If you make it will you let us know what the flavour is like compared to bread made with eg. Wheat or oats? I like the idea but I'm nervous to try it ;)
Ah, the adventure of novel idea I am going to apply. It looks like a healthy choice. Watching from Washington State. Thanks for posting your genius idea.
Ein herzliches Dankeschön für das tolle Brotrezept aus der Schweiz ✨💫😋
Hello! I'm watching from Tempe, Arizona. I enjoy trying different bread recipes. I am excited to try yours. I'll let you know. Plus living for 100 years, I like that. I'm almost there. I am 73 now.
LOVE THE COMMENT...I am a bit ahead ...almost 85. LOVE LENTILS!! :) :)
Please, never forget to suggest vegetarian options for any recipi
If you know the truth of John 3:16-21, you can enjoy Eternal Life in Jesus.
Greetings from Pembroke Pines, FL. I have made this bread a few times and it's so delicious. Than you
Ganz tollers Brot ,bin begeistert.werde ich versuchen nach zu backen Danke dafür ❤️🎉Bleiben sie gesund.Ich komme aus Deutschland.😊
This looks delicious!!
Thank you from Washington state USA ❤
You should trade the vegetable oil for olive or avocado oil and live 105 years ;)
Thanks for the recipe!
Yes, olive, avocado or coconut.
Exactly what I was thinking, vegetable oil is not made from good veggies. It’s mostly chemicals
It is olive oil !
@@aprilapril2olive oil should never be heated
@@jamesdean7756 Is it really so ?
Ich schaue Dir aus Deutschland zu. Vielen Dank für die tollen gesunden Rezepte❤
I'm from Chicago, Illinois and can't wait to make this beautiful bread! Thank you for the recipe ❤
@@koreyb????????????????
@@koreyb ahh…is that what you meant? 😀😀 Actually, I’m aiming at 150 😊💞
I’m from Chicago as well.
Great recipe, can’t wait to try it. Thank you for creating this recipe. You can add sweet or savory spices also. I think I will soak the lentils to reduce gas bloating. I am from Bermuda
hi again from Australia where we grow millions of tons of lentils too but not the red ones. Thank you for sharing this fine example of your work. Have saved this video to make the bread in future.
It can be made with green lentils too
Hi from Qld..
Hunt around for organic red lentils...they are available..also I would break the pumpkin seeds up to let out the oils...
Also for us oldies ..big seeds are a pain....literally...🌏🦘
Hello again...stay away from stuff from Canada...it's mostly g.m.o..
I'm sure the green or yellow lentils will work just as well as red ones. Probably find you can add all sorts of other things to the mix aside from pumpkin and sunflower seeds (like chia, flax, and for a nice spicy twist - some Nigella and/or onion seeds too).
Treat this like your basic go-to recipe and let your imagination experiment, sounds like lots of other people have various additional ideas already. 😊
Did you make the bread?
Hello, I’m watching from Wisconsin in the USA
Olá, bela receita.
Parece delicioso esse pão.
Me deu vontade...
Vou fazer🍞
Obrigada.
Estou em Guarulhos-Sao Paulo
Brasil
Ich habe es gerade geschafft, es ist großartig, Grüße aus Nordjapan
Hello from Middle Tennessee in the United States!!! I am super excited to try this bread recipe!!!! Thank you!!!!
Merhaba. Ben Türkiye den. İşten gelince tarifinizi deneyeceğim. Ellerinize sağlık ❤
Recept vyzera vyborne,vyskusam.Len ta muzika je strasna,radsej bez nej.
I’m watching from Charlottetown Prince Edward Island Canada. I’m very excited to try this recipe. What if you wanted to use canned green lentils? How would you change the recipe? I would want to do that because that would decrease the lectins in the lentils. It’s 9:30 pm here.
@@doloresgaudin2651you're replying to someone else's particular comment.
You might be better starting your own thread at the top of the page.
Den Ton kann man ja abstellen, da nicht gesprochen wird.
ANNOYING MUSIC..GREAT BREAD THOUGH.🤗🤗🍞🍞🍞🍞🍞🍞
Thank you From Wales in UK definitely going to try this 👍
❤Thank you. I am going to try this. From Winnipeg, Canada, 🇨🇦🤗
Hi, I am from Iran but I have lived in Canada for 26 years. I have gluten sensitivity so I will give this recipe a try. Thank you for sharing it.❤
Thank you for the recipe. Looks delicious! Also gluten free.. Greetings From Oregon, USA
😮
A truly "glorious recipe" that is easy-to-follow, containing incrediby healthful ingredients (from a Suburb of Chicago, Illinois, USA)! I am sure my American-born wife (of 100% German descent) will highly enjoy this bread! You are a genius and I thank so much for sharing.
Λατρεύω τα ψωμιά και επιτέλους μια συνταγή χωρίς τύψεις!
Γειά σου από Ελλάδα 🇬🇷
I followed the recipe except added 1 cup lentil flour instead of grinding 3/4 cup lentils. Added 1 cup oats because the mixture was too wet. Added 1tbs baking powder and replaced psyllium with 2 1/2 tbs chia seed and 2 1/2 tbs flax seed as I don’t have psyllium. Resulting mixture still not as firm but baked and it came out ok and tasted very nice.
So ein Gluten freies Rezept habe ich gesucht❤❤❤vielen Dank aus San Francisco
Bravooo...moram to napravit...pozdrav iz Splita iz Hrvatske😊🥂🇭🇷🇭🇷🇭🇷🇭🇷🇭🇷🇭🇷
Thank you for ur recipes it’s so kind of u to post these videos..from same ..Belfast ..Northern Ireland ❤️✝️
Your comment is good, but we do not need to see the sign of the cross in your comment, as there are those who do not like that
I like seeing your expression of faith because it shows that you are living for God, not yourself. You are blessed and wise.
Saludos desde San Antonio Texas. Gracias por compartir la receta! 😇
Looks so good and natural. Mmmmm love it - wish I had a slice with butter, honey, cheese, Vegemite and of course the bread mildly toasted. Great with a cup of PNG coffee. ❤️🌺
Ha ha! Glad you said Vegemite and not the dreaded M word 😊😊
Neither is any longer made without MSG under its yeast extract label, so neither is a health food.
Fabulous ...a bread made with "lentil flour " I will make this recipe very soon!
Very nicely demonstrated as well. Thank you from Vancouver, Canada 🇨🇦.
I gave up flour quite a while ago and kind of miss the bread with eggs especially .
Thank you so much. I'll be watching for more. 🍞❤
How lovely of you to share. Am definitely going to make bread this week! Love the added crunch of seeds.
Use both pumpkin and sunflower seeds daily. I do have a question…. I would love to make this for an elderly, diabetic in nursing home with very few teeth. Would I have to make adjustments to other ingredients ie water if I were to toast the seeds, as described, but then process in blender…adding to batter?
Je pense que oui à essayer 👍😜
ممكن وصفات خاصة لمرضي السكري ممن تصنعها
Actually the seeds won’t stay raw for long - they’re about to be baked. For ease of eating I would definitely give them a little blitz or chop first 😊
I think if you blend them to a paste it's likely to affect the consistency, but in the video it's a very stiff mixture, so maybe it would be ok to try that.
Hello lm from Pakistan...l made the lentil bread first recipe mashallah ❤️ it's too good thank you dear
Saudações aqui do Brasil para você! Obrigada pela receita saudável!🙏🇧🇷💗
Wuaooo delicioso Gracias por compartir tu maravilloso talento se ve exquisito❤
Question: how much water is "a glass of water"? Great looking bred...Thanks 🙂
I looked it up today. It's five onces. I made another bread recipe and used it as the measure of a glass of water. The bread came out great. Good luck
Was heißt 5 mal? Die Frage war doch: wieviel Wasser.
@@meineundunserefreiheit6984 Her answer was 5 ounces (fluid). I think it's nearer to 8
Qual cereal foi usado para fazer o pão?
@@marianilzaferreiramarques1570 Boa noite. Ela não usou cereal, mas lentilhas.
Looks good, I would need to taste it to find out if I would really like it. I would incorporate wild rice and dried cranberries in the mix.
This looks absolutely wonderful. I must give it a go. Greetings from Mandurah, Western Australia!
Me encanto tu receta del pan de lentejas, gracias x compartir, voy a entrar a tu página para ver alguna receta dulce sin harinas soy de Argentina 🇦🇷🇦🇷🇦🇷🇦🇷
Se ve súper delicioso! Una duda, lo que revuelves con vinagre de manzana es levadura química o bicarbonato? Muchas gracias 😊🇲🇽
Es bakin powder
Hola se ve delicioso y esponjoso, podrías compartir la cantidad que utilizaste de cada Ingrediente, gracias 😊
Looks great! You could add grated carrot or grated apple for a different twist!
Yes, you can add anything you wish…😊
Good idea👍
Indeed..lovely :-)
Looks very beautiful. Please, do not FRY any natural seeds you put in as ingredients. Reason: Frying or heating of any kind changes the natural oil structure making it carcinogen. Eat natural seeds raw, soaked in water for 30 min. And never heat them up.
Not even activated(dehydrated)..?
@@erinkelly5721 Yo creo que si tienes un deshidratador que controle la temperatura puedes realizar el remojo y secado con tranquilidad!
But when you bake the loaf you are heating the seeds.
But, the seeds are heated as the bread bakes, right?
So does that mean not to bake this bread with seeds in it?
I am watching from Canada 🇨🇦 thank you for your this Gluten free recipe ❤ and no yeast loved
😊why we don't have the amount of water (temp?)
1 glass is different from a glass to glass
Can we use 1 measuring cup or just add until it socks !!
Salt too amount ?
I think she used the same glass for the water as for the Lentils, but it was fuller, and the Lentils are ¾ Cup. I'm just guessing 🙂
I thought she used way too much salt. I would only use maybe half tsp
Yes, it must have tasted incredibly salty@@barbaramcmillan3835
Merhaba.Sizin tarifinizi bugün deneyeceğim.Ben ıslatarak yapıyordum.İçine dereotu,çörek otu ,susam ilave ediyordum.Tadı da çok güzel oluyor.Ama sizin yaptığınız da çok güzel.Sizi takip ediyorum.Sevgiler.😘👏🇹🇷
Sieht echt sehr gut für die gesunde Ernährung aus😋❗️Kann/ werde es in meine Rezeptreihe aufnehmen, um es mal nachzubacken❗️Danke für das Rezept und Video👍🏼
Receta genial ,pero seria conveniente lavar las lentejas y secarlas para quitar suciedad.
I agree with you.
No sé semillas de que le puso
You do not need to put eggs for this recepie, physillium husk is enough👍🏻 ı did it tastes so good.. thx
@@panpan581 ı rinsed but not dried just drained
@@panpan581 great and let us know how u like it 💯🙏🏻🌺
Looks healthy and delicious. Thank you
Do you add baking powder or baking soda.
@@malinimukundan4709 nope
Love this recipe.I like flour free bread recipes..Specially for my husband
Thank you for this recipe.
Love it❤
Deu certo , ficou gostoso .
Obrigada pela receita , bem saudável.
Florianópolis SC Brasil
Tolles und wertvolles Rezept - vielen herzlichen Dank fürs Teilen und alles Gute für euch 🙏💓💓💓😘🌟
But I like soaking the lentils. For reason, when they're soaked, they don't cause as much bloating....
Great point. I will do the same. Thanks for the input.
It is also good and hygienic to rinse and "clean' the grains we consume.
Especially if you soak with a little apple cider vinegar ( works with all beans, neutralizes lectins)
Are u able to still grind the lentils if the are soaked?
I soak them, then use an immersion blender to kind of puree them...
Thanks for providing this recipe. I haven't tried it yet but it looks delicious. I'm from Missouri in the US.
Danke super Rezept.Werde es gleich probieren. Komme aus Österreich-Innsbruck lg.
Sou do Brasil! Parabéns! Muito boa, a receita. Não tentei fazer. Fiquei em duvida se a massa cresce, assim, sem um fermento biologico
Ich habe heute 80g Rote und 80g Braune Linsen genommen. Italienische Kräuter, Knoblauch und Sonnenblumenkerne, in der Mühle zerkleinert, dazugegeben
I just made this…delicious! ❤
I from Queensland Australia, i will try this recipe, but I’ll use coconut oil instead of vegetable oil - much healthier. Thank you.
Kokosnuss ist doch auch pflanzlich! 😊
Lots of love and appreciation from New Delhi, India ❤🎉
Smaczny i prosty przepis. Pozdrawiam z Polski 🇵🇱
genau das hab ich gesucht. vielen dank. kann ich die Eier auch weglassen und statt Backpulver Sauerteig nehmen? hat das schon mal jemand so gemacht?
My name is Henry I live in Ohio USA. Thank you for your hard work I love bread and thanks to you got a healthy alternative for healthy bread.
Boa noite! Estou no Brasil - estado do Paraná. Obrigado achei lindo pão vê super saudável. Obrigada
Slovakia. 👍
Saludos desde Santiago, Nuevo Leon, Mexico. que buenas recetas, muy saludables, soy diabetico, y son una gran opcion para mi dieta, gracias.
I am going to make this bread tomorrow. 😊All those seeds will make the bread so delicious. A cup of tea with a slice of bread with butter. Yum! Maybe add some shredded carrot. I love bread without flour. White flour is so bad for you. Thank you for sharing.
From Colorado, USA.
How did the bread turn out?
how did it taste?
@@franmorrison1080 It tastes like raw lentils. I did it once :(
From Sedona Arizona thank you 🇺🇸🇵🇾♥️
Děkuji za skvělý recept🥰🥰🥰
Greetings from Canada! Thank you for your recipe(s). I will try. Keep up the great videos, they are much appreciated
Piękny przepis dziękuję za filmik,chlebek wygląda apetycznie....🎉❤pozdrawiam🇵🇱
Sembra buonissimo,...ma non lo è!
Very nice healthy bread. I tried it and it's very delicious 😋
انا من المملكة العربيه السعوديه . وصفه رائعه شكراً لك 🫶
Sou de Uberaba MG, Brasil. Amei essa receita, é muito nutritivo e funcional. PARABÉNS!
That’s so impressive thank you for the recipe ❤
Sou do Brasil,que receita linda deu muita vontade de comer,vou fazer essa delícia ,😋Deus abençoe e obrigada pelo pão.🙏
Hallo, ich habe auch noch keine Antwort gefunden auf die Frage, wieviel Wasser man für das Brot benötigt. Es gibt große und kleine Gläser....ich wäre sehr dankbar für eine Antwort, bitte in Milliliter😊
Wow great recipe! I just calculated that the ‘lentils’ used for the flour would have 18 carbs for the 3/4 cup - so as long as you calculate any other carbs for this recipe (ie seeds or nuts) I think this would be fine on a keto diet as you won’t be eating the whole loaf of bread. I am going to try this.
The good thing here is that it is healthy and you can dispense with factory-made bread
Hej, super przepis 😍👍pozdrawiam z Polski
I am from Canmore, Canada 🇨🇦 .
Thank you for uour recipe. I followed your video and the buns came out beautifully. 👍
tried this today came out like a brick ,tasted good ,not sure where I went wrong followed the recipe
Mine did not rise. It taste good but it was like yours
I would then try using yeast instead of baking powder
Great looking bread... I'm trying to lose weight, this bread seems to be suitable for a diet...🙂 Thank you!
Hello from Western Australia 🤙and thanks for this amazing recipe!
Hello from Romania. The bread really looks tasty and healthy, different from the bread I eat every day. I will try it, thank you.
Parece delicioso 😋
Porto Alegre RS
Voce esta bem?
Hi I'm from Australia and have used some of your recipes before. Only recently having been on Keto diet for diabetes for years I thought it would be nice to have a change and use lentils. I was thrilled to find I could buy bio dynamic . I think soaking the lentils probably a good idea if bloating is a problem but can't say for certain. Thank you very much for sharing your great recipes/
MUITO BOM consumo TUDO ISTO vou fazer o pão.
Hoje fiz o pão de ló de água e o pão de bananas.
Ciao e grazie per questa bella ricetta! Non sapevo che si potesse preparare il pane con la farina di lenticchie! Io di solito utilizzo albumi, farina di semi di lino unita a farina di semi di sesamo e ottengo un buon risultato.sono però proprio curiosa di provare al più presto la tua ricetta.ti farò sapere se riesce bene.lo spero tanto soprattutto per mio marito che è diabetico e non può mangiare farine di frumentò ❤ Ciao da Monza (Italia)
Can this be made without eggs? If so, what should we use instead?
For one egg you can use ½ banana instead. So 1 banana for this bread! Lot's of fun! 😊
@@irisselcho6263 thanks for your tip :)
@@emilyelin2205 you're welcome! 🤗
Igual chía o linaza! 😊
Es una cucharada de chía por tres de agua se pone en remojó y es el equivalente a un huevo. En linaza no lo sé pero puedes buscar en Google sustituto de huevo! 🙏
Super, mache Palmöl rein, grüße aus Thailand
Lebe in Patagonien,hier gibts kein Moulinex,keine elektrische Getreidemuehle,hier wird Brot gebacken wie vor 100 Jahren..Lehmofen,Holz,und fertig
Aber Internet und UA-cam habt ihr dann 😂
@@mr.mrs.steiner6747Wieseo sollte das Eine das Andere auschliessen?Wir haben sogar Strom hier..Sorry,kann deiner Logik nicht folgen
@@andremoelders Ich kann deiner Logik auch nicht folgen. Aber egal
Lehmofen, Holz und fertig? Dass es hier um die Zutaten geht, ist dir schon klar, oder? Ansonsten erscheint mir Dein Post mehr als sinnleer.
Wonderful. Thank you SO much for sharing. And thank you for the hard work to create thus video. Cheers from Ontario Canada
Muncie, Indiana USA here. ❤
👋👋👍👋
Hallo Anna,
tolles Rezept ! Ich habe Ihr Video in Deutschland angeschaut.
Es ist richtig: Bitte ergänzen Sie die ml Angabe für das Glas Wasser.
Ich war erstaunt, als der doch recht flüssige Teig, nach dem Quellvorgang so sehr fest geworden ist! Und scheint ja wirklich schnell zu gehen.
Ohne Mehl. Cool.
Ja Anna, und es gibt wirklich bessere Hintergrundmusik.
C'est marrant je fait exactement pareil, sauf la levure chimique, je met du bicarbonate à la place 😊
Tú haces este pan de lentejas. Queda bien y rico?? Muchas gracias!! 🙏
The recipe doesn't include baking powder, which is for cakes, not bread.
Soda in this recipe refers to bicarbonate of soda or sodium bicarbonate.
Das Rezept werde ich schnellstens ausprobieren! Ich bin ganz fasziniert davon, aus wievielen Ländern die Kommentare kommen - dass ist großartig ❤liche Grüße aus Germany
Uauuu vou fazer❤❤❤
The bread loaf looks amazing and delicious, a work of art! 😍 I must try this recipe although I WILL soak the lentils thoroughly. Also I must use something else as a substitute for psyllium seed which I cannot tolerate. 🙃