Ur workout is absolutely perfect.I tried and it is not so easy nd painful....but u get a perfect shape to ur body..nd then u will feel much happy..like this😃nd body is full of sweat..Just keep it in ur mind is :U can do it..😘,I'll be thankful to u
This exercises are so effective to burn whole body fat , sweat comes automatically after completion of session, exercises are so helpful thankful to Shweta mam ❤️✨
Thanku mam for this session.... Those viewers who really want to loose weight this session is really very very helpfull.... I m doing from last 30-35 days... And i burn 4 kg weight Also my body tone up now... Even i m not follwing such special diet chart... Just try to take healthy food..thats it..
Your workout is perfect for the body! And thanks to my coach I’m getting the right lifestyle also. If anybody else is also interested in wellness and getting the right lifestyle You can comment on my comment.
Lovely workout. It was easy yet felt good with all the sweating at the end. Can I know approximately how many calories we burn with this workout? I'm doing the scale down version since I'm a beginner
Thank you so much...am watching first time your channel nd I try this by following this video I got sweat much nd I think it will be workout....nd I want to do this daily thank you once again
Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF
It's super challenging mam. But we can do it superbly😊🥳
Please support me 🙏
Ur workout is absolutely perfect.I tried and it is not so easy nd painful....but u get a perfect shape to ur body..nd then u will feel much happy..like this😃nd body is full of sweat..Just keep it in ur mind is :U can do it..😘,I'll be thankful to u
Does it work?
Not painful? Then you might be doing wrong
Buhat painful he ....i have tried since two days me chal be nahe pa rahe ho
My 21-day consistency with the Cult team❤ just lost 2 kg from 81 to 79 with cult and balanced diet
This exercises are so effective to burn whole body fat , sweat comes automatically after completion of session, exercises are so helpful thankful to Shweta mam ❤️✨
Are you still doing this workout? if yes then please let me know the results.... does this help to loss your weight?
hats off to you and your assistants for keeping up
Hey Swetha! You are always inspiring, thank you so much for helping us workout at home
great intensive 30 min work out ... very impressive I am still sweating , enjoyed the session
Thanku mam for this session.... Those viewers who really want to loose weight this session is really very very helpfull.... I m doing from last 30-35 days... And i burn 4 kg weight Also my body tone up now... Even i m not follwing such special diet chart... Just try to take healthy food..thats it..
4thday.... today only I completed full set of excercise uffff.....I am soo happy 😊
Still doing it? please let me know the results i am also doing this for like 4 days.Does this really work?
Day 1did every thing
Done
So happy 🎉🎉❤❤❤
Thank you so much for an amazing session 🙏🏻
Session was awesome as there was you to instruct us at each moment ❤
Amazing workout - my first day after a long break. Thanks
Feeling so much stronger after doing this full exercise 🎉
.....❤ thank you
hey hows it going ? any good results?
You are perfect...I tried first time your session...I just loved it
I need to start do it I want to be more active tomorrow I’m starting to head to the gym more often thank soo muchh
Amazing workout indeed. Sweating and happy. Thank you
Are you still doing this workout? if yes then please let me know the results. does this workout really helps to loss weight?
Lovely maam I am sweating though I did scale down version I am 106 kg
Yes, dear
Exercise with proper diet will help you to reduce ur weight
Those exercise was very helpful,
I'm 62 kg now
How much kg, u were earlier?
Excellent workout... thank you... lots of wishes
Your workout is perfect for the body! And thanks to my coach I’m getting the right lifestyle also.
If anybody else is also interested in wellness and getting the right lifestyle You can comment on my comment.
Sir mati pan mid sem sari nati gai pan aa video joi ne tension sache jatu rayu ne last ma ek saras maja ni smile aavi gai thank you so much sir 😊
Day 1 complete
Thank you so much, your workouts are great. I enjoy them
Great workout!! quick question - approx. how many calories would you get to burn for a 68kg adult male ?
Just finished my 1st day of workout
This is the best work out eve thanks guys I really ejoy exercising with you
💯💯💯
11:20 there hand got disappeared😂😂😂😅😅😅🤣🤣🤣
Ha really ☺️
Do u have some beginner friendly playlist for strength training aswell?
Good morning swetha madam tnq so much....In between u say the word eeasy that gives boost up energy .....tnq once again
Day 1 = I did till Set 1
Amazing
Was waiting for such video
This the best workout ever...😍full body sweating 🔥🔥🔥iam share with my friends also🤝
How many calories burnt with these workout?
Lovely workout. It was easy yet felt good with all the sweating at the end. Can I know approximately how many calories we burn with this workout? I'm doing the scale down version since I'm a beginner
Explanation was awesome sis...new subscriber from Malaysia ♥️
Amazing work out
I love your teaching nd it’s amazing.thank you so much 😍
Please keep posting more videos like this
Thank you cultfit it help me a lot ❤
I just love to do cardio workout with u ma'am... Hats off to you... Thanks a lot.....🙏
Dgdgshguigiucyugfgjuiituuyoiuhfhvhghggc
On the first day I dropped after 11mins, sweating, a great exercise.
Thank you mam for this
It is very helpfull ❤️👍🏻
Thank you so much...am watching first time your channel nd I try this by following this video I got sweat much nd I think it will be workout....nd I want to do this daily thank you once again
Are you still doing this workout? if yes then please let me know the results. does this workout really helps to loss weight?
Today is my first day excercise are amazing
It is effective or not... This exercise really lossed Your weight
Amazing ❤ i am sweating and your instructions is amazing 😊
I heartly.. Thanks to you.. Mem
Doing this regularly for 2-3 months . Is it enough to lose weight? Or do we have to do another kind of exercise ? Please answer me !!
Did you feel any change? were you able to reduce weight or tone ?
U lose weight or not?
It is awesome workout. I will make sure I m regular ma'am. Thanks for this
Did it work
How many calories do we burn in this workout
Day 1 did only 2 set
Day 2 did all set with break
Day 3 same as above
Day 4 5 6 done
Wow absolutely Best trainer ❤
Thank you so much I love your
Teaching
First day I m happy share the diet plz mam
Tried...🙌
It's really to much helpful
Thank you ma'am
Great workout 💪🏻
Great work out. 🎉
Thank you
Great workout, cud u let me know how much calories are v burning here if advanced or beginner approximately.
Excellent workout. Lots of loves for sweatambari❤
Worth it 😄
best channel ever
Me aap ki exercise follow kar rhi hu ,our is me me 1 month me 4,5 kg whight kam kar ke rahungi
Any results
Your session is too good but I had a doubt how many days I should do it
I found this channel is owsome ❤️
Great work out thks Swetha
Thanks team thanks 🙏💯 ever
Awesome session 👏👏👏
I'm following. You.....mam....I try my level best.....I love ur fitness.....and also suvini mam.....♥️♥️♥️
It’s a great workout. How many calories are burned after doing this exercise?
Heartily...thanks...mam..
Thnku my day goes well
Amazing workout
This is best 🤘🏻
I feel so much pain in my legs, what should I do , should I continue these exercises or should I quit it .
Mam u r awesome trainer ❤
Good mor mem vary best.. Exercise.. All video
. Thanks mem...
Have done this for one full week but I will be updating you when am done with a full month I sure u will see some changes
Have u done that?? A whole month...plz share your experience
Wow amazing exercise
At 57 years it's hard to get back in shape.
But am a kid!!
Lovely thank you
Thanks ma'am.... nice one... for HIIT
REALLY NICE
I recommend this but can u please tell some easy one for beginners
Thanks video
Thanks
Should we do this with 3 sets each ? Or only one
each
Amazing
Excellent app
Bless you...
Super 🎉🎉🎉🎉
Great workout
Weight 50
Day 1 complete
Superbb nd really nice nd njyd a lot.. thankuu mam 🙏
Good one
Im ready for this .. I lovvve u soooo much
Appreciable
Thank you mam
Very very nice workout 👌
My heartbeat 🤪🤯🤧 ...but its very good ❤
V nice workout thanks 🙏