Ur workout is absolutely perfect.I tried and it is not so easy nd painful....but u get a perfect shape to ur body..nd then u will feel much happy..like this😃nd body is full of sweat..Just keep it in ur mind is :U can do it..😘,I'll be thankful to u
This exercises are so effective to burn whole body fat , sweat comes automatically after completion of session, exercises are so helpful thankful to Shweta mam ❤️✨
Thanku mam for this session.... Those viewers who really want to loose weight this session is really very very helpfull.... I m doing from last 30-35 days... And i burn 4 kg weight Also my body tone up now... Even i m not follwing such special diet chart... Just try to take healthy food..thats it..
Lovely workout. It was easy yet felt good with all the sweating at the end. Can I know approximately how many calories we burn with this workout? I'm doing the scale down version since I'm a beginner
Thank you so much...am watching first time your channel nd I try this by following this video I got sweat much nd I think it will be workout....nd I want to do this daily thank you once again
Can we do this cardio every day or 3 days a week is enough what's your recommendation Second question should strength training can be do every day? Awaiting for your reply
Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF
It's super challenging mam. But we can do it superbly😊🥳
Ur workout is absolutely perfect.I tried and it is not so easy nd painful....but u get a perfect shape to ur body..nd then u will feel much happy..like this😃nd body is full of sweat..Just keep it in ur mind is :U can do it..😘,I'll be thankful to u
Does it work?
Not painful? Then you might be doing wrong
Buhat painful he ....i have tried since two days me chal be nahe pa rahe ho
This exercises are so effective to burn whole body fat , sweat comes automatically after completion of session, exercises are so helpful thankful to Shweta mam ❤️✨
Are you still doing this workout? if yes then please let me know the results.... does this help to loss your weight?
hats off to you and your assistants for keeping up
Hey Swetha! You are always inspiring, thank you so much for helping us workout at home
My 21-day consistency with the Cult team❤ just lost 2 kg from 81 to 79 with cult and balanced diet
great intensive 30 min work out ... very impressive I am still sweating , enjoyed the session
Thanku mam for this session.... Those viewers who really want to loose weight this session is really very very helpfull.... I m doing from last 30-35 days... And i burn 4 kg weight Also my body tone up now... Even i m not follwing such special diet chart... Just try to take healthy food..thats it..
4thday.... today only I completed full set of excercise uffff.....I am soo happy 😊
Still doing it? please let me know the results i am also doing this for like 4 days.Does this really work?
Feeling so much stronger after doing this full exercise 🎉
.....❤ thank you
hey hows it going ? any good results?
Do u have some beginner friendly playlist for strength training aswell?
Session was awesome as there was you to instruct us at each moment ❤
Amazing workout - my first day after a long break. Thanks
Thank you so much for an amazing session 🙏🏻
I need to start do it I want to be more active tomorrow I’m starting to head to the gym more often thank soo muchh
Lovely workout. It was easy yet felt good with all the sweating at the end. Can I know approximately how many calories we burn with this workout? I'm doing the scale down version since I'm a beginner
You are perfect...I tried first time your session...I just loved it
Thank you❤
Amazing workout indeed. Sweating and happy. Thank you
Are you still doing this workout? if yes then please let me know the results. does this workout really helps to loss weight?
Great workout, cud u let me know how much calories are v burning here if advanced or beginner approximately.
Thank you
Thank you so much, your workouts are great. I enjoy them
This is the best work out eve thanks guys I really ejoy exercising with you
💯💯💯
Good morning swetha madam tnq so much....In between u say the word eeasy that gives boost up energy .....tnq once again
This the best workout ever...😍full body sweating 🔥🔥🔥iam share with my friends also🤝
How many calories burnt with these workout?
Great work out. 🎉
Amazing ❤ i am sweating and your instructions is amazing 😊
Great workout!! quick question - approx. how many calories would you get to burn for a 68kg adult male ?
Great workout 💪🏻
Today is my first day excercise are amazing
It is effective or not... This exercise really lossed Your weight
Tried...🙌
Amazing work out
Excellent workout... thank you... lots of wishes
Just finished my 1st day of workout
Thank you so much I love your
Teaching
Worth it 😄
I just love to do cardio workout with u ma'am... Hats off to you... Thanks a lot.....🙏
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Doing this regularly for 2-3 months . Is it enough to lose weight? Or do we have to do another kind of exercise ? Please answer me !!
Did you feel any change? were you able to reduce weight or tone ?
U lose weight or not?
It’s a great workout. How many calories are burned after doing this exercise?
Wow absolutely Best trainer ❤
I feel so much pain in my legs, what should I do , should I continue these exercises or should I quit it .
Lovely maam I am sweating though I did scale down version I am 106 kg
Yes, dear
Exercise with proper diet will help you to reduce ur weight
Those exercise was very helpful,
I'm 62 kg now
How much kg, u were earlier?
Great work out thks Swetha
Thank you mam for this
It is very helpfull ❤️👍🏻
Thank you so much...am watching first time your channel nd I try this by following this video I got sweat much nd I think it will be workout....nd I want to do this daily thank you once again
Are you still doing this workout? if yes then please let me know the results. does this workout really helps to loss weight?
I heartly.. Thanks to you.. Mem
I love your teaching nd it’s amazing.thank you so much 😍
Thank you cultfit it help me a lot ❤
Have done this for one full week but I will be updating you when am done with a full month I sure u will see some changes
Have u done that?? A whole month...plz share your experience
Amazing
Day-2 :72 kg. ✨
Day-10:72kg☺️
Explanation was awesome sis...new subscriber from Malaysia ♥️
Mind, will this workout lead to weight loss ? Mam please tell me ,i have a request.
It's really to much helpful
Thank you ma'am
It is awesome workout. I will make sure I m regular ma'am. Thanks for this
Did it work
Thanks video
How many calories do we burn in this workout
REALLY NICE
Thnku my day goes well
I found this channel is owsome ❤️
Wow amazing exercise
Amazing workout
Super
Thanks team thanks 🙏💯 ever
Please keep posting more videos like this
best channel ever
Your session is too good but I had a doubt how many days I should do it
Good one
Amazing
Was waiting for such video
Mam u r awesome trainer ❤
Should we do this with 3 sets each ? Or only one
each
This is best 🤘🏻
Super 🎉🎉🎉🎉
What's the approximate calorie burnt while doing this session?
Thank you mam
Lovely thank you
Thanks
Heartily...thanks...mam..
Day 1 did only 2 set
Day 2 did all set with break
Day 3 same as above
Day 4 5 6 done
Good mor mem vary best.. Exercise.. All video
. Thanks mem...
I'm following. You.....mam....I try my level best.....I love ur fitness.....and also suvini mam.....♥️♥️♥️
Awesome session 👏👏👏
Appreciable
I am enjoying
Excellent workout. Lots of loves for sweatambari❤
Wait do we have to do all the 3 sets?
Bless you...
11:20 there hand got disappeared😂😂😂😅😅😅🤣🤣🤣
Ha really ☺️
Can we do this cardio every day or 3 days a week is enough what's your recommendation
Second question should strength training can be do every day?
Awaiting for your reply
Does this workout really helps in losing weight? Please let me know
I recommend this but can u please tell some easy one for beginners
Great workout
Excellent app
Mam weight loss hoga kya is workout ko karnese.
My age is 20 year and weight 65kg ......this workout will helpful for me ? I want to lose my weight
Thanks mam 🙏💯 ever
V nice workout thanks 🙏
When should u drink water after wkout
On the first day I dropped after 11mins, sweating, a great exercise.
What do I need more, I'm sweating in winters