Healthy Tips: Mistakes we do after meals | Dr. Hansaji Yogendra

[@manojseth5899]

I do not have mother, but listening to you feels like I m listening to my mother. We pray to Almighty for your long and healthy living.

[@shivaniughade7710]

May God bless you

[@thereview5286]

😢😢😢

[@thereview5286]

May god bless u lots

[@rutakifle6689]

😘

[@bijoyalaxmipatra7228]

.

[@gharkadoctor1996]

1. No fruits after meals.
2. No tea - do-
3. No water - do -
4. No bath - do-
5. No sleep - do - 100 steps after meals. Lie down on left side .
6. Wear loose clothes
7. Vajrasana after meals
8. Nishpandbhav close eyes and calm down
9. Shavasana after a small stroll.
10. No tv mobile phone
11 . Eat in silence
12. Food is god . Respect it.
✨Pray before Eating food. ✨
Happy eating and happy health. 💕

[@sheetalbhavsar8919]

Thnx🙂

[@gitamahapatra4095]

Tq

[@TheOnlyOneStanding8079]

I don't believe these suggestions

[@MegaKasthuri]

Thank u dr

[@MegaKasthuri]

Very nice

[@khalequezzaman1314]

Her presentations is like a true mother. Thank you mother

[@ashokrajeshirke8842]

You have a loud and clear voice and you articulate your words and sentences so perfectly that you may be heard and understood by the young and the old alike. Your delivery of medical advice and remedies is such a perfection that every accent, every emphasis, every modulation of voice, well turned and well placed commands intent listening. I wish you had been a teacher, it would have been a great boon to pupils and the nation! It makes a delightful experience. I like you.

[@theyogainstituteofficial]

Thank you

[@kavitapandya1043]

@@theyogainstituteofficial songs

[@mahitaedupuganti2598]

Thank you madam....well explained...

[@prachisrivastava3090]

Excellent videos. There are so many videos on health but your videos have a lasting effect on mind and a person starts following good practices. Thanks a lot

[@frankpatrick4356]

Dr. U explain so well that even the ordinary people can understand your videos. Thank you.

[@pattysuharya5167]

Thank you ... You're amazing 🌸

[@pratapghate4339]

I already was aware of some points in this regard....your clip has further enhanced my knowledge .Thanks for the beautiful presentation.

[@computer7084]

Before using UA-cam I was a healthy man

[@chandrashekhara5555]

Good morning Dr. Hanssji ypur health lessons are outstanding I wish these lessons are introduced in schools to impart knowledge among children at early stage to groom them as healthy citizens i found all your teachings anmol precious wishing you all the best

[@soinapuri3583]

Thank you Hansaji Mam!

[@paulphelps7809]

Wonderful advice, true wisdom for good living.

[@GhareluNuskha]

nice

[@nalinikotian8182]

My god feeling so nice after hearing from u mam 👍🙏

[@mahimamohapatra777OAS]

Thank you universe❤❤❤

[@lambertpadou8805]

Thank you very Dr. Hansaji Yogendra for these valuable advices.

[@aquilamerol611]

Thank you so much my grandma❤

[@boiboidang7613]

Thank you I love you! Thank god I found u!

[@jagathperera4309]

I'm from Sri Lanka and I really learned very valuable lessons from you. Your giving reasons for a particular action is very Scientific. Thank you very much and god bless you for a long , healthy and Prosperous future. 🙏🌻

[@ask10june]

Thank you Grandma ✨✨✨

[@santhaprakash8014]

One of the greatest Lady I have ever listenef. Madam all the best and keep giving your valuable advices

[@vasujohn8485]

Thank u mother ur good advice and explanation. I searched for this information through UA-cam.❤❤❤

[@lakshmimohan7109]

🙏🏻Thanks Hansaji for explaining so nicely, in such simple language.

[@franciscojdeandreasanchez5486]

THANKS ! Some of the best ideas (so simple, yet so important) I have seen anywhere on the subject !

[@sanjaydevgaonkar7376]

You are my Mother. God Bless you.

[@dannyrwagamba]

fabulous content, namaskar🙏

[@ketkishah8393]

Thank you Ma'am for true knowledge 🙏 🙏🙏 God bless you

[@shinigglory3689]

Thanks Dr for this informational ❤️❤️

[@sallyandersen8729]

Thank you Dr. Yogendra for sharing this video. It's very informative.

[@MohammedMuhiUddin]

You are like a mother to us.

[@rtd.psisugandhajohnasif2883]

Thank you madum your Instaration🙏🙏

[@sosammaabraham5064]

Thanks for valuable messages

[@chinglagare7382]

THANKS SO MUCH FOR THESE REMINDERS!!!!!!!!!!!!!

[@taawunotaraqqi]

۔مفایک مفید مضمون۔۔۔ قابل توجہ
.mfMuch informative and useful article

[@neelusinha1164]

She is really amazing . So graceful and she explains with patience.

[@anshumantripathi2127]

This channel changes my life. 😊

[@manjesh2377]

Thanks maa♥️

[@deepikagoyal07]

Thanks for the important tips especially on Tea. Pranam!!

[@drshaiksadataliali7917]

NAMASKAAR'MADAM I HAVE BEEN VIEWING YOUR THE BEST VEDIOS ONE ON PROSTATE ENLARGEMNET AND NOW ON FOOD INTAKE AND CLEAR INFORMATION.THANKS LOT.

[@DoctorGayatri]

Great video 😍 U r great mam 🙏🙏💕

[@clarasilveira2613]

Very good vidio thanks madam

[@appymichael9099]

Good morning 🙏 Dr Hansaji.today's explanation was so meaningful. THANKS .God bless have a great day 😀

[@mr.pappuschannel2625]

Love u Amma and Thank u❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@romasworld1748]

Very valuable site for everyone.

[@adarshbatra6813]

Liked very much

[@roseinn8936]

After watching this i feeel sleeepy by her pleasant soothing speech 🥰🥰🥰😍😍😍

[@theyogainstituteofficial]

take care too : )

[@malathisalvam2119]

@@theyogainstituteofficial in

[@j.ashokan.jayaseelan5863]

Simply Superb ! Thank you Mam !

[@thedivinerevelationforallt1284]

*GOD BLESS YOU* 🙏💐

[@sreedevisreedevis3304]

Thank you for the sweet words

[@krishnanp7831]

You have given wonderful and practical health advice which are simple and easy to follow.Thank you very much

[@vinnettepope8255]

Awesome video

[@sangeetasinha6607]

Thank for the information....it's really helpful

[@MrJohnnykhoo88]

Thank you Dr Hasanji Yogendra, Namaskar🙏🏻🙏🏻🙏🏻May you be well and happy

[@vinodkumargulati7256]

You are the BEST while explaing food n digestion Regards.

[@acting_for_life]

Ma you are wonderful

[@jamilaashraf1726]

Thanks Dr Hassiji ….. for making easy and common sense decisions for keeping one self healthy .

[@Temasek2011]

thank you ji. Thanks for sharing such useful tips

[@vijayaramesh4880]

Thank you for sharing your insights on healthy eating. ❤

[@mahfuzulhaquenayeem8561]

Cannot thank enough for these information.

[@nyomansumertadana2750]

Thank you mam, rahayu. Namaste.

[@hansrajshah7907]

Beautifully explained Thanks

[@devikumar3111]

Thank u so much mom!! 🤩

[@anuragsrivastava7545]

Thank you mam for sharing this.❤🎉 This indeed is helpful.

[@tulapradhan3340]

Pranam Thanku Dr

[@annabellaboyer643]

Very nice knowing this?Thanks for the vedio?

[@subbareddy491]

Very good and Useful suggestions.

[@pandamaze517]

Thank you for the amazing video!

[@michaelgurnaut2436]

Excellent useful simple advice whish make sense when practicing, I can tell the difference straight away. Thank you .

[@arunashenoy2646]

Superb.

[@ahmadsrizal2365]

thank you very much dr Hansaji , God bless you

[@sjrenuka9818]

Thanks a lot for the information. God bless you always mam.

[@shameemtiptop6374]

Very good words👌

[@sheetalbhavsar8919]

Very informative video..🙂🤗 many thanks..

[@sandraishwardeo4644]

Greetings from South Africa thank you 💞💞💞

[@santoshshinde9575]

Thank you so much ..great information

[@pristinemontessorischool515]

Very useful hints...!God Bless.. Love from Sri Lanka...!

[@ami_singsforever]

Thank u v much for yr useful guidence

[@maharajtomar9422]

Good advice, thanks

[@hyd916]

I RESPECT N LOVE THIS CLASSY LADY. SHE IS VERY KNOWLEDGEABLE N DOWN TO EARTH. 👍🙏

[@rithapadamadan819]

Good thanks rp

[@salimbadruddin5706]

Thank you so much for your valuable guidance all the time. Yes we do follow them. Kind regards from Pakistan.

[@kantimalanayak2601]

Namaskar,Mam.Everything is well explained.May God bless you a healthy and long life 🙏

[@subaithabasheer4818]

V.good presentation and. Useful dr thks

[@radhanagar-n7m]

This is the best place to learn yoga I miss this place a very good place in Santacruz

[@rituprakash5619]

You are amazing mam. Thank you so much for your .

[@kashishgupta10710]

Be energetic and enthusiastic. Live your life joyfully healthy 🥰

[@suklaroy5560]

Thank you so much for sharing these wonderful facts about health problem - do's and don't. I really and truly appreciate. Many things I was not aware, but after seeing your video I am so much inspired. Thanking you once again.

[@lallybinoy2971]

A

[@rajagopalanchitra7060]

Very useful tips.tnx

[@suraiyaparveen16]

😍🙏Dhanyavaad my Dear Sister🙏❤

[@anikwanderlust]

Thank you Ma'am.

[@qazisulemanzai9320]

Really Great. I Like It.

[@asmelashanday2071]

you are the best please keep goig on

[@hopes4640]

Very helpful thank you

[@judithdelacruz5824]

Thanks for the new knowledge God bkess

[@maksudaislam9224]

Of course she is a mother of the knowledge.

[@ritapandya5788]

Highly motivational guidance to remain healthy 👏👌🙏🏻thanks my pranam to you

[@kingdomkingson2059]

Mighty thanks Mom for the healthy tips.

[@arbereshakrasniqi5663]

Thanks for letting me know and your love love you 😍

[@kiranasnani8796]

You are too good 👍👍

[@aurelia8098]

Tank you , excellent!!

[@ajithg6502]

Amazing......
Your knowledge presentation is exactly like APJ sir 🙏🙏🙏

[@tanu604]

You are my one stop solution to all health knowledge Hansaji...thanks a million🙏🙏

[@theyogainstituteofficial]

Take care