खाना खाने के बाद चलना नहीं, ये करना BELLY घटना शुरू | Khana Khane Ke Baad Ki Exercise | After Eating

[@RomeshChadha-ou5er]

Thanks very good exercise for old age people

[@diliptolkar8894]

I like these exercises😃Thanx

[@parekhpurve5367]

Thankyou verry much mem

[@deepafitnessandlifestyle]

Welcome

[@DineshKumar-w66]

Nice vedio mam ❤❤❤❤❤

[@deepafitnessandlifestyle]

Thank you❤

[@SaritaPetkar-x1j]

Please tell Mam exercise for uterus fibroids detached from histerectomy serjery , fibroids size like poppy seeds

[@sunitarai1396]

❤❤

[@shyamali-j4p]

Mam meri upper lower dono. Pet fatty hogiya e sab exercises kornese thik hoga to mam ham chini nehi khate hay gur khate hay

[@deepafitnessandlifestyle]

Is video ko dekhe ua-cam.com/video/F5NQtWC1okc/v-deo.htmlsi=kKeQF0SnRPozqL9o

[@aakashi2917]

Ma'am khana khane ke bad karne se koi problem to nhi hogi. Aur ma'am mujhe joint pain bahut jyada hai to kya mai kr sakti hoon please reply 🙏

[@jyotidalal6391]

Vajrasen me nahi baitha jata hai to kya kare.please replaya

[@userkajal773]

Only vajrasan mein beithe khana khane ke baad to nhi ghatega pet

[@deepafitnessandlifestyle]

Nhi but khana achhe se digest ho jata hai hai

[@userkajal773]

@deepafitnessandlifestyle khana digest hoga pet nhi ghatega

[@jyotidalal6391]

Vajrasen me nahi baitha jata hai to kiss kare. Please replay

[@ramaguptagupta9]

आपने यह योग कहां से सिखा

[@SanjivaniBawane-k4n]

मॅडय मी रोज योगा करते पण माझे पोट कमी झाले नाही

[@deepafitnessandlifestyle]

Time lagta hai kabhi kabhi

[@userkajal773]

Reply nhi krti aap din me bhi khana khake kr sakte he

[@deepafitnessandlifestyle]

Ha ji

[@devankdubey5831]

गुडिया दुबे को आपका योगी बहुत अच्छा लगा

[@gangadharmusmade8673]

Don't do any exercise after food except vajrasan

[@dimpalsinghdimpalsingh627]

Mam aapka nb chahiye

[@ramaguptagupta9]

आप खाना खाने के बाद की गलत व्यायाम बता रही है

[@deepafitnessandlifestyle]

Bataye kaise

[@kalpanaaute3644]

कुछ भी तो गलत नहीं है. वज्रासन खाना खाने के बाद ही किया जाता है.. Vajrasana is done after lunch & dinner. No harm in doing it.

[@kalpanaaute3644]

​@@deepafitnessandlifestyleमैं बहुत सालों से कर रही हूं. वज्रासन से खाना सहज पचता है. Digestion ke liye aacha hai.