Collarbone Exercise | 8 Exercises for sharper Collarbones | by Model Anna-Veronika

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  • Опубліковано 2 гру 2024

КОМЕНТАРІ • 105

  • @ayushisharma95
    @ayushisharma95 4 роки тому +220

    I did your face yoga exercise for one month and guess what...it actually worked! :D I'm so happy with the results. Thank you so much Anna! Love from India!

  • @vaibhavi0221
    @vaibhavi0221 4 роки тому +168

    I Justt Love the Way u said Namaste!!!!!! Love From India❤️❤️

  • @futureaudio7962
    @futureaudio7962 4 роки тому +53

    Thank you so much for taking my request seriously its rare !

    • @annaveronika8982
      @annaveronika8982  4 роки тому +24

      When a request fits into my expertise then I'm doing it for you :))) I will only show you exercises or tips which helped me, and which I would love to share with you =)

  • @epstergrl123
    @epstergrl123 3 роки тому +23

    The pray position stretch/workout really made my whole foundation tremble. I'll definitely be doing this as a daily stretching routine. Thank you from NYC!

  • @nigarsultananupur5404
    @nigarsultananupur5404 2 роки тому +2

    I am 98.326 lbs and doing these exercise from the past one month and it’s really Working.

  • @annika..888
    @annika..888 4 роки тому +20

    This is like the emi wong one but more straight to the point!

  • @izabeljacquez1457
    @izabeljacquez1457 2 роки тому +3

    This really worked, I did it for a week, twice a day, n it really heLped,!!💕

  • @onassa1478
    @onassa1478 4 роки тому +10

    yay! was waiting for a collarbone exercise!!

  • @iqramalik5576
    @iqramalik5576 3 роки тому +38

    I am gonna try this and will give you update.(Note:I have already collar bones but i want more defined)So let's see
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅ Little difference
    Day 5 ✅ No big difference

    • @warrenlucky8853
      @warrenlucky8853 3 роки тому

      lol

    • @craftingsforfun5820
      @craftingsforfun5820 3 роки тому

      And now?

    • @iqramalik5576
      @iqramalik5576 3 роки тому +2

      @@craftingsforfun5820 These Exercises just made a little difference. The only thing that works is Weight loss and you will automatically get a collar bone.💯

    • @AndromedaApokalipsy
      @AndromedaApokalipsy Місяць тому

      @@iqramalik5576 thats not true
      whether I weighed 49 kg at 175 or 58 now, my collarbones are just as invisible.

  • @ycind
    @ycind 3 роки тому +15

    3:05

  • @fifiedits
    @fifiedits 4 роки тому +14

    Aahh I was waiting for this exercise !

  • @maureengannaway8635
    @maureengannaway8635 4 роки тому +7

    I never knew anything about my collar bone, becuz I just started seeing it when I went from 180lbs - 130lbs it took the dr. to tell me I was prediabetic to get healthy

  • @deborahhall4848
    @deborahhall4848 Рік тому

    Hi Anna. Awesome workout. I loved every exercise you demonstrated, and the movements felt so good and relaxing.

  • @kayatechikayatechi2463
    @kayatechikayatechi2463 3 роки тому +5

    ❤️❤️ luv the way you say namaste from India

  • @rennabay6432
    @rennabay6432 4 роки тому +5

    Do you have any videos on how to slim and lift/ tighten the back of your neck?? Ive been following some of your videos and I’m hoping to fix these areas.

  • @madelineskychambers6454
    @madelineskychambers6454 4 роки тому +1

    love how it helps blood flow

  • @dalgadastan4800
    @dalgadastan4800 4 роки тому +9

    Eeeee
    really looking forward to
    love u Anna

  • @futureaudio7962
    @futureaudio7962 4 роки тому +10

    Can u please also do slim fingers 😩

  • @somakirttaniya2186
    @somakirttaniya2186 4 роки тому +5

    Wow you said namaste . Love from India dear . We really love you

    • @annaveronika8982
      @annaveronika8982  4 роки тому

      Wow thank you so much!!!! Love from Germany!

    • @somakirttaniya2186
      @somakirttaniya2186 4 роки тому

      @@annaveronika8982 wow . You lives in Germany 😍. I follow many of your videos. Go ahead sister.

  • @carolineagua1395
    @carolineagua1395 4 роки тому +63

    I really enjoy your workouts. Could you maybe do a workout to fix rounded shoulders to have nice sexy feminine shoulders and fix posture? Thanks again, been waiting on this! :)

    • @squidaker
      @squidaker 4 роки тому +3

      You can look up any collarbone workout.
      Any exercise that "targets collarbones" actually just targets back muscles and shoulders so that your collarbones are more visible. So it will also fix rounded shoulders.

  • @wtfandie6113
    @wtfandie6113 4 роки тому +3

    gosh... I love this channel

  • @joonie8774
    @joonie8774 3 роки тому

    I did Ur jawline am neck stretches and obviously I got perfect jawline n neck ...now it's time for collarbone

  • @gauritakalkar3055
    @gauritakalkar3055 2 роки тому

    Thank you Ana. This video and Your tips are very helpful.

  • @wardasheikh9447
    @wardasheikh9447 4 роки тому +3

    Thank you so much

  • @Ηλιανα-ΜαριαΠι
    @Ηλιανα-ΜαριαΠι 4 роки тому +4

    I love youuuu,greetings from Greece❤️❤️

  • @dreamgirl1937
    @dreamgirl1937 3 роки тому +5

    Anna : drink water
    Me : runs to the kitchen and chuck water as much as i can

  • @anisaishaq735
    @anisaishaq735 3 роки тому

    Her firm jaw line exercise actually worked for me.

  • @healer0197
    @healer0197 3 роки тому +2

    Lot of love from Pakistan💜
    Your every exercise is wonderful

  • @mazedhaque8227
    @mazedhaque8227 4 роки тому +1

    hi veronika i really really love your exercises .And it really does help me!!!!.But i am having so much problems for forehead wrinkles, i cant get rid of it. pleaseeee make a video for forehead wrinkles.

    • @annaveronika8982
      @annaveronika8982  4 роки тому

      Here you go =) ua-cam.com/video/chENAMMq6MU/v-deo.html

  • @azundrakhariunjin8730
    @azundrakhariunjin8730 10 місяців тому

    thank you!

  • @bushras4388
    @bushras4388 3 роки тому +1

    omg your neck is so long and so pretty, can you pls drop a video on this 🥺

  • @nrg.1655
    @nrg.1655 4 роки тому +3

    As perfect as always, sweetie🌸

  • @elsabetsolomon1291
    @elsabetsolomon1291 4 роки тому +2

    I do all of your exercises and I love them and am gonna to beauty like you

  • @serena-fk4qd
    @serena-fk4qd 4 роки тому +11

    Hello! I basically need all of the videos on your model beauty tips playlist (Collarbone, jawline, firm neck, etc.) Do you or did you do all of these exercises together everyday to get results or did you set up a schedule on what days to do certain exercises. Also do you know how long it will take to see noticeable results? Thank you!!

    • @annaveronika8982
      @annaveronika8982  4 роки тому +7

      Mix the exercises up and plan a workout schedule for yourself =) Like you would do for your body, hope that helped you?

    • @dhanasundhari1549
      @dhanasundhari1549 24 дні тому

      Hiiii sister does this exercise you do cover the neck bone? Because I am very thin

  • @Anika1234-m4k
    @Anika1234-m4k 4 роки тому +20

    Hey anna😍 make a video of full body workout... We also want to look perfect like you🤗

    • @annaveronika8982
      @annaveronika8982  4 роки тому +2

      Here you have it =) ua-cam.com/video/KGaa8xLAm-A/v-deo.html
      Also check out my model workout playlist here =) ua-cam.com/play/PLSA9_M4TRzr36sQksUWXg-smFHSGTWBqq.html

  • @Fatimakhan-vl3lj
    @Fatimakhan-vl3lj 4 роки тому +1

    most awaited video... You are so pretty and awesome... I love your channel ❤👍 all tips and exercises are the best 👍

  • @bansripatel940
    @bansripatel940 4 роки тому +4

    How’s the babyyyy?👶🏻
    P.S. Love the workout❤️

    • @annaveronika8982
      @annaveronika8982  4 роки тому +4

      Very, very well, thx for asking =) So happy you like it =)

  • @fathimahawazin4660
    @fathimahawazin4660 4 роки тому +7

    arent some of these emi wong's?
    BTW LOVE YOU ANNAA🥺❤️

    • @annaveronika8982
      @annaveronika8982  4 роки тому +16

      Yes Emi Wong shared some of these exercises. I collected all the exercises which worked for me and which I learned from severeal trainers and then summed it up for you in this video:)

  • @harsharvishal2171
    @harsharvishal2171 4 роки тому +1

    Please make video on how to a acheive slim hands from arms to fingers

  • @mildabum221
    @mildabum221 3 роки тому

    I really like your video!Big appreciate for it. Anyway I wanna ask you it's better for doing it everyday or just once a week?Really need your answer 😊
    Virtual Hug from Indonesia 😍

  • @ana-mariagrigoras7853
    @ana-mariagrigoras7853 3 роки тому +2

    i have a question: if you make the yoga exercises for face, after you get to the result you wanted, you have to continue them to keep the form you got to, or you can stop or do them less often?

    • @jahnavikaaju8896
      @jahnavikaaju8896 3 роки тому +1

      You can do them once in n while to maintain them.

  • @nishitapandey2468
    @nishitapandey2468 3 роки тому

    Great video! Plss put a video on how to reduce tummy and upper back fat :)

  • @humanbeing1104
    @humanbeing1104 3 роки тому

    Hey Anna love you from India👍👍

  • @sinokuhlenogoduka4124
    @sinokuhlenogoduka4124 4 роки тому

    Plz do one about dark circles🙏🙏

  • @owniiee1238
    @owniiee1238 4 роки тому

    Mam plsss next video of losing weight and belly fat 😊😊❤️❤️🙏🙏

  • @subarnalatadas7857
    @subarnalatadas7857 3 роки тому

    Dear can you please make any vdo about how to get a long neck like model.. Please dear 😭🙏❤

  • @zainabbatool5811
    @zainabbatool5811 4 роки тому +1

    it will help in getting rid or fat hiding collarbone?

    • @annaveronika8982
      @annaveronika8982  4 роки тому +2

      My lifestyle tips will help you with that as well as my exercises =)

  • @naziaansari6111
    @naziaansari6111 3 роки тому

    How many times in a day should i do this exercise ?

  • @Namit_Kharel
    @Namit_Kharel 4 роки тому

    Can you tell me how to get rid of dark circles and what you do ??

  • @rameesakader8550
    @rameesakader8550 3 роки тому

    Love from India 🥰

  • @babydas1780
    @babydas1780 3 роки тому

    Thank you love lady

  • @julierosebalagao5050
    @julierosebalagao5050 4 роки тому

    Hope you'll be having a video about losing arm fats

  • @zohaamir1949
    @zohaamir1949 3 роки тому

    Kindly make a vedio about unequal collar bone

  • @tubaafaq5411
    @tubaafaq5411 3 роки тому

    Hi vero thanks for the video ❤❤❤😁 can you please make video on belly fat reduce and slim back because of lockdown i became so lazy no exercise no physical activity so i gain weight i was slim before and still now but i gain weight from belly and buttocks 😔🙄 plus had cellulite 😭😭😭😥 help me please

  • @Asma-12
    @Asma-12 2 роки тому

    Can u pls make vid for growing height u r a model u know height matter im just 163cm tall.....
    Im requesting u to make vid on this.....🙃🙃

  • @kiransonawane1375
    @kiransonawane1375 4 роки тому

    I loved the proper exercise and your collarbone and I loved your video💋👍

  • @dhanasundhari1549
    @dhanasundhari1549 24 дні тому

    Hii sister i am your new subscriber does this exercise you do cover the neck bone ? Because i am very thin😢

  • @maleeshakavindi4080
    @maleeshakavindi4080 3 роки тому

    Anna please do a video on reducing the fat around lips and chin

  • @nadiashifa4729
    @nadiashifa4729 4 роки тому +1

    Please make a video on slim lips exercise!!!!!

    • @annaveronika8982
      @annaveronika8982  4 роки тому

      Soon a video for a more symmetrical mouth will be uploaded.

  • @everybadiesaynooo896
    @everybadiesaynooo896 3 роки тому +1

    4:19 LOL when ur hands can't reach ur shoulder. Sad life😢😢😭😭

  • @nishamk829
    @nishamk829 4 роки тому +5

    I really love you you are so pretty love from india

  • @irikas2680
    @irikas2680 3 роки тому

    Started today
    3:05
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅

  • @elsabetsolomon1291
    @elsabetsolomon1291 4 роки тому +1

    How can I get slem leg

    • @annaveronika8982
      @annaveronika8982  4 роки тому

      Take a lot of walks outside. Make barre workouts and yoga and follow my lifestyle tips in this video. A good healthy diet as well as workouts to lengthen the muscles is key for slim legs. And always stretch after your workout =) I hope this helped you?

  • @ShadowchroniclesBW
    @ShadowchroniclesBW 4 роки тому +4

    this is actually emi wongs sxercises

    • @annaveronika8982
      @annaveronika8982  4 роки тому +4

      Hi Isabella, yes I selected some of Emi Wongs exercises in my routine which I found the most efficient for me, as well as my own exercises :)

    • @neerurathore9804
      @neerurathore9804 4 роки тому +4

      Well actually Emi Wong is not the creater of the exercises , anyone else can know about the exercises...they are common

  • @cherylfrank4603
    @cherylfrank4603 3 роки тому

    By the way I like your fitness 😉

  • @Einzigartig-v9e
    @Einzigartig-v9e 3 роки тому +2

    You are so beautiful
    You're all exercise help me
    I love u
    From India

  • @unnatik2444
    @unnatik2444 3 роки тому +1

    Can you please write the time it takes to see some noticeable changes in the captions, umm...for motivation!❤️

  • @dhanashree62
    @dhanashree62 3 роки тому +1

    Add for armpit fat

  • @ayeshahafeez
    @ayeshahafeez 4 роки тому +1

    You are so beautiful

  • @Shreyafrmvenus
    @Shreyafrmvenus 2 роки тому +1

    Girl please start with the video without too much talking 🥺

  • @rizk2772
    @rizk2772 3 роки тому

    Loving the mole.

  • @roksanaakther7025
    @roksanaakther7025 4 роки тому +2

    I think first of all we need to loose our xtra pound then we can go for exercise....you are already very skinny and you got a nice collarbone....

    • @annaveronika8982
      @annaveronika8982  4 роки тому

      Yes both, so follow my lifestyle tips as well as the exercises then you will see results :)

  • @Ariovistus50
    @Ariovistus50 3 роки тому

    ...why would you want sharper collar bones? Wished more girls would do squats.