Intermediate level yoga/ 2nd Level yoga in Tamil by Dr.Lakshmi Andiappan 2ஆம் கட்ட யோகா பயிற்சிகள்
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- Опубліковано 15 вер 2024
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lakshmiandiappa...
To book online appointment & classes use above website link
My English youtube channel link ; / @yogatherapywithdrlaks...
Beginners yoga link : • Yoga For Beginners in ...
Suryanamaskar link : • Suryanamaskar for weig...
Yoga For Full Body Weight Loss : • Yoga For Full Body Wei...
Yoga For Full body Blood Circulation : • Yoga For Full Body Blo...
Madam your yoga very good. Nan two montha beginning level yoga, weight reducing yoga pannidu irruken. Nan 9 kg weight reduce panni irruken. Enakku next level weight reduce yoga video podunga madam
உண்மையாக இரண்டு மாதத்தில் 9kg குறைந்ததா ...
...
really?????
Diet panningala only yoga mattuma
💐
ஓவ்வொரு ஆசனத்திலும் மூச்சு பயிற்சி செய்துள்ளீர்கள் மிகவும் அருமை ஓவ்வொரு யோக ஆசிரியரும் கண்டிப்பாக இதனை பின்பற்ற வேண்டும் பல இடங்களில் மூச்சு பயிற்சி இல்லமால் கற்று வருகிறேன் மிகவும் அருமை
I'm doing your beginner level yogas for the past one month Mam. Really noticing good changes in my body. Thank you so much mam. Will definitely try this intermediate level also. One more request mam, next time please explain how to do breathing (inhale, exhale) for these yoga poses more clearly.
உங்கள் பணி மகத்தானது நல்ல குரு கிடைத்ததற்கு மகிழ்வடைகின்றேன்
I really love to do yoga..becoz it will give calm and peaceful mind and give happy also..becoz of doing suryanamaskar I woke up early in the morning..for me waking early is very very very tough but now I enjoyed and happily wakeup in the morning..all this is becoz of u ..thank u so much mam..I noticed so many changes in my body and also inch loss occurs...thank u mam...
Congratulations Dr. You're doing very good service to society. Hats off you.
Hi mam. I am a new subscriber earlier I watched yoga taught by your father in Sun T.V. later yourself in Captain T.V. Recently I watched pranayama Nadi sudhi. N. Intermediate level yoga. I am happy to watch learn asana from u mam. Subscribers including me r very happy to learn yoga from u mam. Your calm & commendable service be continue. Thank u mam. 👃
குருவிற்கு வணக்கம். தோழியே நீங்கள் செய்யும் அனைத்து ஆசனமும் மிகவும் பயனுள்ளதாக இருக்கிறது. மனமார்ந்த நன்றிகள் கோடி 🙏🏻🙏🏻🙏🏻
ஆரம்ப நிலை பயிற்சிகளை துல்லியமாக எளிய முறையில் விளக்கியிருக்கின்ரீர்கள், மிகவும் அருமை. நன்றி.
வாழ்க வளமுடன் வாழ்க வாழ்க வையகம் நீங்கள் சொல்லிக் கொடுக்கும் பயிற்சிகள் அனைத்தும் மிகவும் அருமை கல் பயிற்சிக்கு ஈடு இணை எதுவும் கிடையாது கோட்டையிலிருந்து ஸ்ரீதேவி கந்தசாமி
Awesome akka...👌👌👌👏👏👏 Yenaku leg pain sariyanuthum naan ithai try pannaporen... Yenaku advance posture kathukanumnu romba naala aasai.. thank you akka🙏
Mam super mam. I like this vedio mam. Very helpful. Thank you so much mam. Super super super 😍😍😍😍😍😍😍😍😍😍😍😍😍
I started my yoga just because of you...Your yogas are really helpful for me....No other yoga channels are explaining this better...I am waitn long time for your yoga sessions....I suggested even many of friends to watch your yoga sessions....
I am a new subscriber to your channel. I have been watching so many yoga channels and out of all videos out there, your videos are very simple, and easy to follow. I started doing the beginner level and I could see my body has become much flexible than before. I can’t wait to start this intermediate level and move on to further levels up. My sincere gratitude to you. God bless you!!
Mam, You are a gift to this world. Thank you so much for enriching us, thanks in advance for the upcoming videos.
நல்ல ஒரு குரு. எங்கள் வீட்டில் எல்லோரும் யோக பயிற்சி செய்யும் அளவிற்கு. மிக்க நன்றி மேடம்.🙏🙏🙏🙏🙏🙏👍 உடம்பில் ஃபிரினஸ் இருக்கு. ஒரு மாதமாகத்தான் பயிற்சி செய்கிறோம்.
Thank you 😊.. Your teaching procedure is really good for especially new yoga followers.. And one request is if possible post theses (Beginners and intermediate) yoga postures in pictures .. Normally we are confusing in breathe in and out.. Where we can do in breathe in and out..
Noted
நான் தங்களுடைய யோகாவை அடிக்கடி பார்ப்பேன் ஆனால் இன்று இந்த பயிற்ச்சி செய்து பார்த்ததில் என் உடம்பு நன்றாக free ஆனதாக உணர்கிறேன் மிக்க நன்றி மேடம்
Mam, U will not believe, How useful your yoga classes for us. I am 30Male working in IT. For last 1+ month doing yoga by watching classes from your UA-cam channel. Started from beginner, now doing intermediate level. Mam pls do all the asasnas as videos as Expert level, Pro Level. I am sharing ur videos to all my friends ,colleagues and family. U should be blessed enough. Keep doing.
thank u so much
Mam Nan PCOD yoga panan because I suffered PCOD and Hormonal imbalance I am liver transplant patient.... yoga pana 3days la periods varama irunthuchu ipa mild periods varuthu Mam.. .. Thank you so much mam
Really this yoga class is very useful madam..
Hi mam this is anbarasu. i living in Delhi. Your yoga steps very useful to maintain my body as well as not hard to do it. And i completed to begun level yoga. Thank you mam..
Thank you for your time and dedication mam 🙏 Sure will start doing it.
A commendable service for good health.
Thanks mam.thodarnthu pannittuerukken body la nalla mattram theriuthu.🙏
Madam, please create the playlist so that we can understand how to do yoga in proper Sequence
There is no proper sequence in yoga.... Do which comforts you right now and try,work on new asanas with little variation according to your current level
Good luck with your interview
Very effective madam
I feel exhausting but satisfied....thankyou very much
Mom very super I like this yoga triyed
Good Morning Madam ... I'm Ramesh Guduvanchery 2nd stage yoga I will Try Madam Super ah Erugunga ... Thank You Madam ....😊😊
Excellent ur explanation and demonstration of yoga
Thank you so much 🙂
கொஞ்ச நாள் முன்னாடி யோகா பன்னிட்டு பிரேக் விட்டுட்டேன் இப்போ திரும்ப உங்கள பாத்துட்டு திரும்ப ஸ்டார்ட் பண்ணி இருக்கேன் 🙏மிக்க மகிழ்ச்சி நன்றி மேம்🙏
Very helpful ...teaching step by step clearly..Thanks a lot... continue uploading more videos👍👍👌
Very good explanations thank u mam
மிக்க நன்றி, இந்த காணொளிக்காக காத்திருந்தேன்
Next level yoga it's so useful mama.thankyou mama for your wonderful jode
Excellent mam,,very helpful for all,
Please refer 1hour yoga schedule including Asanas, Surya namaskar,pranayama, meditation.
Thank you..
வழ வழனு பேசாம நேராக பயிற்சிக்கு போவது மிக மிக நன்று மேடம்... நன்றி
Madam,I have a back pain during advanced back bending.then how to do poorna chakrasanam ,and poorna salabasanam
உங்கள் காணொளி பார்த்து, என்னால் முடிந்தளவு அதே போல் செய்து வருகின்றேன். ஆசனத்தின் பெயரையும் மாற்று ஆசனத்தின் பெயரையும் சொல்லி, செய்து ஒரு காணொளி போடமுடியுமா ஆசாத்தி.... அன்புடன் சுவிசிலிருந்து மாணவி
You are doing huge service to people
I am doing yoga for one month i am practice your beginners level right now i have lipoma problem for past 5 years.yoga will help you to reduce lipoma and suggest some yoga for lipoma problem .
Use full for all
Three months tha unga yoga class follow panran madam unga video Ellammay excellent ta eruku 5 kg weight loss panni erukan third level poduga madam
Will upload soon
Thank you so much. All yoga's are very helpful for me.
Thanks Acchi, u r yoga demonstration is good, i enjoyed, i will start tomorrow. Nanri again
Mam, please share your valuable video.. for good sleep..
Already uploaded. insomnia check my video list u can find it
Very Useful Thanks Mam!
Hello madam your explanation is superb. Can you please upload yoga to get rid of migraine head ache trouble?
soon
Madam your yoga very nice .
Super mam please buy more weekly once
Thank you mam
Hello madam, I am very thankful to you because i overcome from lower back pain by doing the excercise teach by you. Please tell us series of asanas for toning our body from top to toe. It will be very helpful to maintain our body energetic all the day in the fast life.
Sure I will
Mam ur guidance very well for yoga practice . Mam what kind of food in take for doing yoga practice please share
Will upload soon
Excellent guidance Mam, I am following, ThanQ very much Mam !
Thanks and welcome
May the Universe bless u
மிகவும் நன்றி மேடம்
So nice sister. I will try this types of yoga.
Very usefull mam thank u so much keep it up ur teaching master
Very useful. Nice explanation.
Thank you so much mam, I have been doing your beginner level for quite long. I was waiting for next level yoga. Please continue with next level mam.
Hi mam..pls upload yoga for si joint pain ..sacroilities problem mam..pls mam..
Will upload soon
Super
Perfect explanation
Thank you
தினமும் இதை நான் செய்து கொண்டு வருகிறேன் அதுமட்டுமல்லாமல் முதலில் சூரிய நமஸ்காரம் செய்து யோகாவை நான் ஆரம்பிப்பேன்
first yoga then suryanamaskar and then pranayama
Very nice laxmi mam. Hope all are pelvic related. Thanks mam
Mam thank you very much very helpful me 1 at and 2 yoga class
Erandaam katta yoga enru aramiththullen medam puriyaramathiri solringa happy medam
Super mam thank you
Mam teach yoga for rectocele plz mam
Hello mam I am following ur yogo.u r way of explanation is good .I love ur voice
Mam can u pls make a vidio to plan every day yoga routine ,or is it possible to do all asanas in every day
Morning I am doing pranayama
And evening asanas.is it ok mam
yes - you can - for practice you follow similar postures until the body gets flex
Usefull tips mam
Thank u mam.... Wonderful explanations....
Hi Doctor., if i do exercises and yoga or jogging im having a crackling sound while bending my knees, how to get rid of that.?
yoga for stronger knee ;ua-cam.com/video/S-lJpa6nMYE/v-deo.html
Super akka very very thank you akka
நன்றி
Mam please do video for pregnant women as trimester Vise. Eagerly waiting for that mam.
Seriously PCOD yoga effective for my personal issue problem solran.... periods varama irunthuchu Mam ... intha PCOD yoga 3 days than mild a periods varuthu mam
Ungal yoga suber Dr.
Thank u for post this video mam 💐🌹 happy morning mam 💐
Super good
Superb
Nanri medam
Thank you so much for the greatful job. Never stop your work. We are expecting more videos from you. I having severe lower pain and also having pain in left leg from top to bottom. Tell me the asana for get rid off from pain
lakshmiandiappanyoga.com/book-appointment/
yoga for back pain; ua-cam.com/video/Tne1Sp0HxtE/v-deo.html
I like this video nice mam thank you 😍
Tq so much madam👌👌🙏
Vanakam 🙏 I'm practicing yoga for past 5years. Always trying to do new poses.
All the above posts that you have posted are great enhancer for my flexibility. Just loving it. 😊❤️ 🙏
Well explained too. 👍👏👏👏Thank you madam.
good .. pls teach other peoples around u
@@Lakshmiandiappanyoga my pleasure. Yes I am working on it. 😊 🙏
Hi mam i am happy to seeing mam . Enaku yoga kathukanumnu romba aasai but vazhi theriyama erundhuche unhala pathadhum so happy mam. Mam enaku second baby c section mudinje one year aagudhu naan start pannalaama enaku time um ella mam morning or evening pannalama mam please reply mam.
Madam 20 to 30 min yoga sequence video podunga
Excellent 👍
Good
Hai mam... Enaku Adikadi shoulder back bone valikuthu left shoulder left chest left hip enala Rmba neram sit panamudila athu ethunala irukum Mam yoga iruntha solunga to cure...
Hospital Poitu X-ray eduthuparthen Onume Ila normal ah iruku sonnaga bone Onume agalanu Apovum enaku left side shoulder back bone left chest neck pain Aguthu mam remedy Solung please...
நன்றி , வாழ்க வளமுடன்
Mam l4/l5 disc prolapse and 3 mild disc prolapse is their mam I'm already told you mam pls uploaded that vedio mam for weight lose also pls mam
yoga for back pain
Super madam
good
Mam urinary tract infection ku yoga sollunga..please
Super madam very useful for me
மிக்க நன்றி 🙏
Thanks mam ..
Mam weight loss ku apple cider vinegar use panalamanu sollunga pls
Ur the doctor madam ❤️