I find it very interesting that she mentions “healing the inner child”. I found that a lot of my childhood trauma came storming back after catching covid. I was stuck in fight or flight for a long time.
Yes, flight or fight mode can be horrible, but thank goodness we can learn tools to calm our nervous system and bring it to a halt. Hope you're experiencing an upward trend in your recovery now 💞
I find it very interesting that she mentions “healing the inner child”. I found that a lot of my childhood trauma came storming back after catching covid. I was stuck in fight or flight for a long time.
Sorry to hear that.
Yes, flight or fight mode can be horrible, but thank goodness we can learn tools to calm our nervous system and bring it to a halt. Hope you're experiencing an upward trend in your recovery now 💞
Thank you, this has been very helpful. Glad you are on the way to a full recovery.
Glad you found it helpful @DHunter-ky9ho
Thank you so much, hope you're experiencing an upward trend as well 💞
Thank you for sharing Andrea, there is certainly very common threads in all our long covid journeys.
@gillsobczyk2809 glad you found it helpful!
There sure are, but we can find our way out 👍🙂
Thanks for sharing your story.
Andrea did a great interview didn't she briechilli4496 ?
Thank you, it was my pleasure 😊