What is Spirulina, and Why Should You Take it

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 103

  • @larrykhamal4451
    @larrykhamal4451 Рік тому +19

    One's doctor will not easily recommend taking items that may compromise their pension.
    Take natural supplements in moderation. Your body will absorb what it needs and pass the remainder.
    Healthy living from healthy thoughts to all.
    Stay blessed

  • @JeremySherk
    @JeremySherk 5 років тому +41

    I take every day 🌱💪🏻

    •  4 роки тому +1

      and does it make diffirence?

    • @angelhairlaser
      @angelhairlaser Рік тому +6

      Your comment was from 3 years ago. Are you still taking it. How are you doing? I am asking because I have just learned about it today and I want to start taking it.

    • @masterofmejosephbrown2436
      @masterofmejosephbrown2436 Рік тому +1

      What benefits have you seen from taking it everyday

    • @trickcyclist1
      @trickcyclist1 10 місяців тому

      Still taking every day?

  • @AndreaLammy
    @AndreaLammy 5 років тому +12

    Lee that was so helpful! I've just been taking spirulina because I like the green colour but now I know the science behind it

  • @andrealammy6477
    @andrealammy6477 5 років тому +13

    I'll have to start taking some spirulina - my allergies are really bad this year! Hope it helps!

    • @lauramila2442
      @lauramila2442 4 роки тому +2

      Try Wizelephant 2in1 Chlorella Spirulina. I love it. It helps

  • @richers99
    @richers99 2 роки тому +4

    I don't know about others, but I actually grew to love the taste of spirulina that I chew them tablets like candies.

  • @russell7489
    @russell7489 6 місяців тому +2

    Very upfront and accessible Well done

  • @veldawells2839
    @veldawells2839 Рік тому +8

    Wonderful, fun and enthusiastic video. Great delivery. Very engaging and informing. I am already taking spirulina powder form in shakes and breakfast. I'm climatising to the taste.

  • @GregoryHanson1
    @GregoryHanson1 10 місяців тому +4

    Have eaten Spirulina since 1992. My favorite is BioLumina Spirulina, from New Phoenix Rising.

    • @Onceuponatimejotaele
      @Onceuponatimejotaele 8 місяців тому

      Based on your extensive experience taking spirulina, why would you recommend it?

  • @royaljames3233
    @royaljames3233 3 роки тому +6

    Lee I love ur energy 😘💖🙏🏽

  • @miabeia3117
    @miabeia3117 2 роки тому +5

    I just started taking the powder formula again.. I don’t mine the taste at all but I always mix it in what I’m taking and add some sprouted almond butter in it which is so delicious! I’m a new subscriber… Thanks so much!❤

  • @UTubehiroshi2790014
    @UTubehiroshi2790014 2 роки тому +7

    China Government warned the contamination of the heavy metals such as Lead, Mercury and Arsenic in spirulina sampling in the commecial market. Some of them were warned, they just export all of their product wholly to USA, not in China domestic. They also purchased the middle class cultivation pond in California and then mixing it up to MADE IN USA.

    • @naglaaahmed5804
      @naglaaahmed5804 Рік тому +1

      DXN spiruina is safety

    • @kevpo9990
      @kevpo9990 Рік тому

      Capitalism...am I right?? Always promotes cutting corners which ends up making the consumer pay the price

    • @akordist
      @akordist Рік тому +3

      What about Hawaian Spirulina brand?

    • @vibhaspalding6457
      @vibhaspalding6457 Рік тому +3

      Yes, it is good to have organic hawaiian brand, a bit more expensive than the Chinese version.

    • @SpyralStormTeacup
      @SpyralStormTeacup 4 місяці тому

      Yeah, I just tried to have dark unsweetened cacao so got the Hershey's dark cocoa powder with my groceries only to find out it's been reported to contain lead and cadmium.
      I thought well that defeats the health purpose I got this for, so making sure I get fair trade cacao. I'm a Pennsylvania native, too, Hershey PA is part of the landscape in my birth state so it's disappointing and alarming. Feel like it needs to highlight less than ethical practices that need stopped.

  • @christas8717
    @christas8717 2 роки тому +3

    Love the bloopers. How much spirulina should you intake daily. I drink the bolthouse farms green goodness it has 4631mg

  • @ironbuilder
    @ironbuilder 6 місяців тому +1

    Gonna start taking it ,just ordered

  • @Jeto704
    @Jeto704 7 місяців тому +1

    Good information. Thank you.

  • @salahuddinahmed6668
    @salahuddinahmed6668 3 роки тому +3

    Thanks for nicely explained

  • @spookyboo3164
    @spookyboo3164 2 роки тому +3

    usually anything that stinks badly is very good for like some types of sprouts

  • @hazeljavu566
    @hazeljavu566 10 місяців тому +1

    Can you take spirolina with moringa?

  • @Abunadsal
    @Abunadsal 3 місяці тому

    I was hopeful that Spirulina could help me reducing my RA inflammation but I read that improving the immunity system at this stage of the inflammation will only make the inflammation worst. How much is this so ?

  • @MajorLeagueOrginals
    @MajorLeagueOrginals Рік тому

    I’m do my best to take this every day.

  • @Solarstormflare
    @Solarstormflare 3 роки тому +4

    Good in a spinach smoothie!

  • @smartassundies5556
    @smartassundies5556 4 роки тому +2

    A teaspoon in water kick starts my morning routine. I think it rocks, even though my kids think is smells like poo, LOL.

  • @VipWorldExplorers
    @VipWorldExplorers 5 місяців тому

    Hello, good day ma'am, is spirulina good for cholesterol? Or it can treat cholesterol??

  • @humanchildofgod3126
    @humanchildofgod3126 Рік тому +1

    Thank you!

  • @DawitAlemayehu-sq6hk
    @DawitAlemayehu-sq6hk Місяць тому

    0:04 What is spirulina, and why should you take it?

  • @boonkailee8237
    @boonkailee8237 Рік тому +1

    How about spirulina vs. moringa power

  • @Mary-yf9le
    @Mary-yf9le 6 місяців тому

    Is it good to drink for weight loss?

  • @darrylwmurphy738
    @darrylwmurphy738 Рік тому +1

    Does it create new cells and repair damaged cells in our bodies , such as our eyes ? Q

  • @kimberlypruszynski1122
    @kimberlypruszynski1122 8 місяців тому +2

    I have some I bought for my daughter's sea monkeys! They died and now I have a package. the smell reminds me of that "flake" fish food, so it kinda grosses me out, but if I put a little in a smoothie, I don't notice it at all.

  • @VipWorldExplorers
    @VipWorldExplorers 5 місяців тому

    On the day I take almost 50 pieces of spirulina,in the morning after breakfast and in the evening after early dinner, is it okay?

  • @TechnicalHR-le8ie
    @TechnicalHR-le8ie 5 місяців тому

    Is it good to drink for weight gain

  • @walterjohnson3837
    @walterjohnson3837 2 місяці тому

    Is it helpful for Prostate Cancer?

  • @ellenmarie888
    @ellenmarie888 10 місяців тому

    Is it safe for pregnant women? I’ve heard it can be contaminated with metals.

  • @ummu8585
    @ummu8585 Місяць тому

    Is is good for gut ??
    For bloating v
    ??

  • @elenitabigueras7739
    @elenitabigueras7739 Рік тому

    Thank you❤️💖

  • @sofiaseid1219
    @sofiaseid1219 Рік тому

    Can this food used as a medicen for womens with fertility problem

  • @chandrapoudel1985
    @chandrapoudel1985 8 місяців тому

    good morning this video is very very nice and kandly

  • @senkuttuvant1171
    @senkuttuvant1171 2 роки тому

    Persons with scout,thyroid problem,kidney stone are advised to take spirulina how much.

  • @cynthiaok8283
    @cynthiaok8283 4 роки тому +2

    Would you recommend spirulina over Chlorella???

    • @Lonelysportofboxing
      @Lonelysportofboxing 2 роки тому +3

      Chlorella is safer and just as powerful

    • @gezzapk
      @gezzapk 19 днів тому

      ⁠@@LonelysportofboxingBlue spirulina is much more powerful than Chorella. NASA use it for their employees

  • @Blaackcula
    @Blaackcula 3 роки тому +1

    BRILLIANT!!!

  • @desbidgood9382
    @desbidgood9382 3 місяці тому

    How much do you take

  • @DawitAlemayehu-sq6hk
    @DawitAlemayehu-sq6hk Місяць тому

    can grow in water and make its own food

  • @mufidakseibat8258
    @mufidakseibat8258 8 місяців тому

    Is it good for ALS patiens ???

  • @anoorupa
    @anoorupa 3 роки тому +4

    what about the latest research that has proved spirulina has pseudo b12 vitamins that can compete with real vitamin b12 in your body and cause a deficieny? would like to know your thoughts. thanks.

    • @maureenmcinnes8861
      @maureenmcinnes8861 3 роки тому

      She speaks at 130 briefly it competes with real B12 she’s not given enough information or advice. It’s surely a concern !

    • @ubself
      @ubself 3 роки тому +2

      Take chlorella instead, don’t mess with b12 stop taking spirulina, I loved it✌🏽

  • @dilshatzinurov9093
    @dilshatzinurov9093 Рік тому

    How can I contact with you? I have a suggestion....

  • @juliejoshua9880
    @juliejoshua9880 2 роки тому +1

    Great 👍

  • @quocmach7820
    @quocmach7820 Рік тому +1

    That superfood 👍👍👍😊😊😊 !,

  • @vickiesimmons2534
    @vickiesimmons2534 3 роки тому

    what kind should I get

  • @tulisangidi
    @tulisangidi 4 місяці тому

    thanks doll

  • @liannep7
    @liannep7 3 роки тому +1

    When I not eat Spirulina for 1 week I'm gonna get sick

  • @navpsn820
    @navpsn820 Рік тому

    Isn't this a processed food?

  • @smittyk1378
    @smittyk1378 Рік тому

    im going to eat it because i like the color thats it

  • @ladymei2149
    @ladymei2149 3 роки тому

    how about it’s Vitamin b12 analogue?

    • @Lynnefromlyn
      @Lynnefromlyn 3 роки тому +1

      She mentioned that. The B12 in spirulina is NOT available to the body.

  • @connietschudy6092
    @connietschudy6092 Рік тому

    Thank you for the information. I’ll be giving it a try for B12 and iron benefits.

  • @PudgyCurmudgeon
    @PudgyCurmudgeon Рік тому +4

    I use spirulina to make poor man's caviar. I take a heaping spoonful of organic chia seeds and soak them overnight in water where they turn in a substance resembling fish eggs. In the morning I add 1 teaspoon of organic spirulina powder and mix thoroughly and viola! Instant beluga caviar for breakfast. It, just like caviar, is an acquired taste.

    • @Ultra-Luminary
      @Ultra-Luminary 11 місяців тому +1

      Thanks for that!🙏

    • @760mom
      @760mom 6 місяців тому

      Interesting 😎

  • @user-ey6yk3ty4r
    @user-ey6yk3ty4r 4 роки тому

    mix the powder with OJ!

  • @Baz87100
    @Baz87100 5 місяців тому

    I'm gonna keep calling it spiri-lina

  • @darkarpit
    @darkarpit 11 місяців тому +1

    protein is not bioavailable

  • @deisesimoes707
    @deisesimoes707 2 роки тому +2

    Omg. I am taking bacteria. 😂😂 jk its great!

    • @nadiazafar9884
      @nadiazafar9884 2 роки тому +1

      But its good bacteria fight with bad bacteria in our body..

  • @yseult3405
    @yseult3405 13 днів тому

    ❤❤❤❤❤

  • @godswittness69
    @godswittness69 4 місяці тому

    Spiriyoulina 🎉

  • @PaulGreenwald
    @PaulGreenwald 3 роки тому +1

    Pseudo B12 in these capsules blocks natural B12

  • @thefrequencyfarmer432hz5
    @thefrequencyfarmer432hz5 5 місяців тому +1

    I funny this person obviously does not grow it
    It’s grown in water and comes RAW FROZEN then you get the processed shit

  • @cranklabexplosion-labcentr8245
    @cranklabexplosion-labcentr8245 2 роки тому +1

    “Natures PCP”

  • @yolandaorozco7892
    @yolandaorozco7892 13 днів тому +1

    Please don’t say to talk to your doctor🤦🏻‍♀️🤦🏻‍♀️ they don’t have a clue🤷‍♀️

  • @DawitAlemayehu-sq6hk
    @DawitAlemayehu-sq6hk Місяць тому

    it is not algae, but is is knowns as the BLUE-GREEEN. it is definitely CYANOBACTERIA. I WILL REPEAT IT. CYANOBACTERIA.

  • @오미경-o8g
    @오미경-o8g 4 місяці тому

    👍👍👍

  • @tabularasa72able
    @tabularasa72able Рік тому +3

    Pronounced: Spir-u-li-na
    Not: Spir-re-u-li-na

  • @DawitAlemayehu-sq6hk
    @DawitAlemayehu-sq6hk Місяць тому

    beta carotene to vitamin A

  • @margiegalacio8002
    @margiegalacio8002 Рік тому

    I TAUE EVEYRYDAY ,SIPIRIRULIGA.

  • @yuxuansun8271
    @yuxuansun8271 10 місяців тому +1

    Do not take any medical advice from an non-scholarly source when no references are given.

  • @DawitAlemayehu-sq6hk
    @DawitAlemayehu-sq6hk Місяць тому

    beta carotene

  • @claforestrie
    @claforestrie 6 місяців тому

    too much talking😅