What is Spirulina, and Why Should You Take it

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  • Опубліковано 19 чер 2024
  • What is Spirulina and is it actually good for you? Watch this video to find out!
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КОМЕНТАРІ • 75

  • @larrykhamal4451
    @larrykhamal4451 6 місяців тому +9

    One's doctor will not easily recommend taking items that may compromise their pension.
    Take natural supplements in moderation. Your body will absorb what it needs and pass the remainder.
    Healthy living from healthy thoughts to all.
    Stay blessed

  • @russell7489
    @russell7489 4 дні тому +1

    Very upfront and accessible Well done

  • @decolonizationisforeveryon1514
    @decolonizationisforeveryon1514 Рік тому +23

    Centuries before spirulina was deemed a "superfood", the vibrantly coloured cyanobacteria (or blue-green algae) was a Mexican pre-Hispanic dietary staple. its original Mexican name is tecuitlatl

  • @AndreaLammy
    @AndreaLammy 5 років тому +11

    Lee that was so helpful! I've just been taking spirulina because I like the green colour but now I know the science behind it

  • @miabeia3117
    @miabeia3117 Рік тому +5

    I just started taking the powder formula again.. I don’t mine the taste at all but I always mix it in what I’m taking and add some sprouted almond butter in it which is so delicious! I’m a new subscriber… Thanks so much!❤

  • @salahuddinahmed6668
    @salahuddinahmed6668 3 роки тому +2

    Thanks for nicely explained

  • @royaljames3233
    @royaljames3233 3 роки тому +5

    Lee I love ur energy 😘💖🙏🏽

  • @Jeto704
    @Jeto704 Місяць тому

    Good information. Thank you.

  • @JeremySherk
    @JeremySherk 5 років тому +36

    I take every day 🌱💪🏻

    •  3 роки тому

      and does it make diffirence?

    • @angelhairlaser
      @angelhairlaser Рік тому +5

      Your comment was from 3 years ago. Are you still taking it. How are you doing? I am asking because I have just learned about it today and I want to start taking it.

    • @masterofmejosephbrown2436
      @masterofmejosephbrown2436 Рік тому +1

      What benefits have you seen from taking it everyday

    • @trickcyclist1
      @trickcyclist1 4 місяці тому

      Still taking every day?

  • @christas8717
    @christas8717 Рік тому +2

    Love the bloopers. How much spirulina should you intake daily. I drink the bolthouse farms green goodness it has 4631mg

  • @XRPVampire
    @XRPVampire 3 роки тому

    BRILLIANT!!!

  • @richers99
    @richers99 Рік тому +3

    I don't know about others, but I actually grew to love the taste of spirulina that I chew them tablets like candies.

  • @humanchildofgod3126
    @humanchildofgod3126 Рік тому

    Thank you!

  • @juliejoshua9880
    @juliejoshua9880 Рік тому +1

    Great 👍

  • @veldawells2839
    @veldawells2839 Рік тому +8

    Wonderful, fun and enthusiastic video. Great delivery. Very engaging and informing. I am already taking spirulina powder form in shakes and breakfast. I'm climatising to the taste.

  • @Solarstormflare
    @Solarstormflare 3 роки тому +4

    Good in a spinach smoothie!

  • @UnionCityBullyCamp
    @UnionCityBullyCamp Рік тому

    I’m do my best to take this every day.

  • @elenitabigueras7739
    @elenitabigueras7739 5 місяців тому

    Thank you❤️💖

  • @andrealammy6477
    @andrealammy6477 5 років тому +11

    I'll have to start taking some spirulina - my allergies are really bad this year! Hope it helps!

    • @lauramila2442
      @lauramila2442 3 роки тому +2

      Try Wizelephant 2in1 Chlorella Spirulina. I love it. It helps

  • @chandrapoudel1985
    @chandrapoudel1985 Місяць тому

    good morning this video is very very nice and kandly

  • @UTubehiroshi2790014
    @UTubehiroshi2790014 Рік тому +6

    China Government warned the contamination of the heavy metals such as Lead, Mercury and Arsenic in spirulina sampling in the commecial market. Some of them were warned, they just export all of their product wholly to USA, not in China domestic. They also purchased the middle class cultivation pond in California and then mixing it up to MADE IN USA.

    • @naglaaahmed5804
      @naglaaahmed5804 Рік тому +1

      DXN spiruina is safety

    • @kevpo9990
      @kevpo9990 11 місяців тому

      Capitalism...am I right?? Always promotes cutting corners which ends up making the consumer pay the price

    • @akordist
      @akordist 10 місяців тому +1

      What about Hawaian Spirulina brand?

    • @vibhaspalding6457
      @vibhaspalding6457 6 місяців тому

      Yes, it is good to have organic hawaiian brand, a bit more expensive than the Chinese version.

  • @sofiaseid1219
    @sofiaseid1219 Рік тому

    Can this food used as a medicen for womens with fertility problem

  • @smartassundies5556
    @smartassundies5556 3 роки тому +2

    A teaspoon in water kick starts my morning routine. I think it rocks, even though my kids think is smells like poo, LOL.

  • @vickiesimmons2534
    @vickiesimmons2534 3 роки тому

    what kind should I get

  • @quocmach7820
    @quocmach7820 Рік тому +1

    That superfood 👍👍👍😊😊😊 !,

  • @senkuttuvant1171
    @senkuttuvant1171 Рік тому

    Persons with scout,thyroid problem,kidney stone are advised to take spirulina how much.

  • @hazeljavu566
    @hazeljavu566 3 місяці тому

    Can you take spirolina with moringa?

  • @mufidakseibat8258
    @mufidakseibat8258 2 місяці тому

    Is it good for ALS patiens ???

  • @spookyboo3164
    @spookyboo3164 Рік тому +2

    usually anything that stinks badly is very good for like some types of sprouts

  • @kimberlypruszynski1122
    @kimberlypruszynski1122 Місяць тому +2

    I have some I bought for my daughter's sea monkeys! They died and now I have a package. the smell reminds me of that "flake" fish food, so it kinda grosses me out, but if I put a little in a smoothie, I don't notice it at all.

  • @ellenmarie888
    @ellenmarie888 4 місяці тому

    Is it safe for pregnant women? I’ve heard it can be contaminated with metals.

  • @dilshatzinurov9093
    @dilshatzinurov9093 Рік тому

    How can I contact with you? I have a suggestion....

  • @connietschudy6092
    @connietschudy6092 Рік тому

    Thank you for the information. I’ll be giving it a try for B12 and iron benefits.

  • @cynthiaok8283
    @cynthiaok8283 3 роки тому +2

    Would you recommend spirulina over Chlorella???

  • @GregoryHanson1
    @GregoryHanson1 3 місяці тому

    Have eaten Spirulina since 1992. My favorite is BioLumina Spirulina, from New Phoenix Rising.

    • @Onceuponatimejotaele
      @Onceuponatimejotaele Місяць тому

      Based on your extensive experience taking spirulina, why would you recommend it?

  • @darrylwmurphy738
    @darrylwmurphy738 Рік тому

    Does it create new cells and repair damaged cells in our bodies , such as our eyes ? Q

  • @user-ey6yk3ty4r
    @user-ey6yk3ty4r 4 роки тому

    mix the powder with OJ!

  • @smittyk1378
    @smittyk1378 11 місяців тому

    im going to eat it because i like the color thats it

  • @navpsn820
    @navpsn820 Рік тому

    Isn't this a processed food?

  • @boonkailee8237
    @boonkailee8237 Рік тому +1

    How about spirulina vs. moringa power

    • @limelife7457
      @limelife7457 Рік тому +1

      I would rather use the Moringa powder instead of the Spirulina because it’s natural plant form base unlike Spirulina that derives from the Bacteria

  • @ladymei2149
    @ladymei2149 3 роки тому

    how about it’s Vitamin b12 analogue?

    • @Lynnefromlyn
      @Lynnefromlyn 2 роки тому +1

      She mentioned that. The B12 in spirulina is NOT available to the body.

  • @anoorupa
    @anoorupa 3 роки тому +4

    what about the latest research that has proved spirulina has pseudo b12 vitamins that can compete with real vitamin b12 in your body and cause a deficieny? would like to know your thoughts. thanks.

    • @maureenmcinnes8861
      @maureenmcinnes8861 3 роки тому

      She speaks at 130 briefly it competes with real B12 she’s not given enough information or advice. It’s surely a concern !

    • @ubself
      @ubself 2 роки тому +2

      Take chlorella instead, don’t mess with b12 stop taking spirulina, I loved it✌🏽

  • @liannep7
    @liannep7 3 роки тому +1

    When I not eat Spirulina for 1 week I'm gonna get sick

  • @deisesimoes707
    @deisesimoes707 2 роки тому +2

    Omg. I am taking bacteria. 😂😂 jk its great!

    • @nadiazafar9884
      @nadiazafar9884 Рік тому +1

      But its good bacteria fight with bad bacteria in our body..

  • @margiegalacio8002
    @margiegalacio8002 6 місяців тому

    I TAUE EVEYRYDAY ,SIPIRIRULIGA.

  • @cranklabexplosion-labcentr8245

    “Natures PCP”

  • @PaulGreenwald
    @PaulGreenwald 3 роки тому +1

    Pseudo B12 in these capsules blocks natural B12

  • @PudgyCurmudgeon
    @PudgyCurmudgeon Рік тому +2

    I use spirulina to make poor man's caviar. I take a heaping spoonful of organic chia seeds and soak them overnight in water where they turn in a substance resembling fish eggs. In the morning I add 1 teaspoon of organic spirulina powder and mix thoroughly and viola! Instant beluga caviar for breakfast. It, just like caviar, is an acquired taste.

  • @darkarpit
    @darkarpit 5 місяців тому

    protein is not bioavailable

  • @tabularasa72able
    @tabularasa72able 10 місяців тому +2

    Pronounced: Spir-u-li-na
    Not: Spir-re-u-li-na

  • @yuxuansun8271
    @yuxuansun8271 4 місяці тому +1

    Do not take any medical advice from an non-scholarly source when no references are given.