thank you!! I emotionally eat when sad and feeling these emotions and this definitely helped. I’m still hungry so I will eat but it’s definitely not the sudden urge I felt before doing this video. I’m starting to understand the difference between when my body is actually hungry vs when my mind is hungry and using food to cope
Hi Nora thank you for your message I’m so sorry I’ve only just seen your message. Please contact me via email Alison@happisoul.com where we can discuss how I might be able to help you more
From my understanding, we are immediately offering relief by soothing the amygdala, the mid part of the brain which takes you into fight or flight when you’re stressed prompted adrenal glands to produce cortisol xx
I see you tap on points a little differently such as temples instead of the bone in the outside of the eye and ribs instead big under the arm. I understand that these are also powerful points. Does it make any difference and why would we use these instead of the recommended points? 🙏
Hi Dianne, I feel the vibration around the eyes is what counts and seems to be effective. I do under the armpit then the ribs under the nipple. Maybe I missed something in this video:). thanks for comment hope you are getting relief xx
Thank you dear Allison. You gave me the gift of tapping. It’s my life line every day. 🥰
You are so welcome, I am sooo happy to see you again xx
thank you!! I emotionally eat when sad and feeling these emotions and this definitely helped. I’m still hungry so I will eat but it’s definitely not the sudden urge I felt before doing this video. I’m starting to understand the difference between when my body is actually hungry vs when my mind is hungry and using food to cope
Hi Bella, so pleased to hear this and really appreciate you taking time to share 💕
Thank you for this. I am autistic and I am overwhelmed quite often. So I was looking for something to reduce my cortisol level. 🙏🏻💛
That was perfect.
Thank you! Would love one on bloating and lack of appetite (which is for me due to stress)
Hi Nora thank you for your message I’m so sorry I’ve only just seen your message. Please contact me via email Alison@happisoul.com where we can discuss how I might be able to help you more
I wish your volume was at a higher level as I would be interested in hearing your videos. Thank you.
Hi Claire thanks for the feedback I’ll ensure volume better next time
Will help if you plug in some earphones to your device xx
I would be interested in tapping for fatigue and pain from Lymes. I’m new to tapping. TIA
Hi Brenda sorry I missed your message please contact me by email alison@happisoul.com very happy to discuss this further with you
I like your videos. Could you please provide a tapping for anger?
Sorry for late reply, yes I can do that xx
I shall do one you can overlay my word anxiety and replace with other feelings such as Anger
Does is already lower cortisol in few minutes? I read you need to do one hour.
From my understanding, we are immediately offering relief by soothing the amygdala, the mid part of the brain which takes you into fight or flight when you’re stressed prompted adrenal glands to produce cortisol xx
Thank you very much. Are you on instagram?
Yes I am and thanks for the feedback Insta happisoul_eft
I see you tap on points a little differently such as temples instead of the bone in the outside of the eye and ribs instead big under the arm. I understand that these are also powerful points. Does it make any difference and why would we use these instead of the recommended points? 🙏
Hi Dianne, I feel the vibration around the eyes is what counts and seems to be effective. I do under the armpit then the ribs under the nipple. Maybe I missed something in this video:). thanks for comment hope you are getting relief xx