Uroosa Siddiqui's Healthy Lifestyle Routine & Tips for a Vibrant Life! 🌿
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- Опубліковано 9 вер 2024
- 🌿 Dive into a day in the life of Uroosa Siddiqui as she shares her daily routine and top tips for maintaining a healthy and active lifestyle! 🌞 Join us on a journey of wellness and inspiration as Uroosa opens up about her secrets to feeling energized, happy, and vibrant every day.
In this video, Uroosa Siddiqui takes us through her morning rituals, including refreshing exercises, mindful meditation, and nourishing breakfast choices that kickstart her day with positivity. Discover how she stays motivated throughout the day, balancing work, fitness, and personal time with effortless grace.
Uroosa's tips for a healthy and active lifestyle cover a range of aspects, from staying hydrated with refreshing drinks to incorporating movement and exercise into daily routines. She also shares insights into her favorite nutritious snacks and meals that fuel her body and mind.
Whether you're looking for inspiration to kickstart your own wellness journey or seeking practical tips to enhance your daily routine, Uroosa Siddiqui's guidance is sure to uplift and empower you. Join her as she demonstrates simple yet effective practices that contribute to a vibrant and fulfilling life.
Don't forget to like, share, and subscribe to Uroosa Siddiqui's channel for more wellness tips, fitness routines, and lifestyle inspiration. Let's embark on a journey of holistic well-being together and embrace the joy of living our best lives! 🌟💪
#HealthyLifestyle #WellnessTips #UroosaSiddiqui #DailyRoutine #ActiveLiving #WellnessJourney #HealthyHabits #iamuroosasiddiqui
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Your are my favorite actress i love to see you more and more .ma sha Allah.
Keep watching🩷💜💜
Nice and honest sharing ❤❤
Thank you 😊
Please share humay dinner main kia lana chaye or treadmill best option hai ya walk bahir jaa k
sab kuch khayaaa 😩😩😩 much needed video uroosa
Hope it helps
I have ur silent viewer u are truly an inspiration love ur videos❤
Not so silent anymore ! 🤓thanks a lot for commenting and sharing this means a lot ! 🩷💜🩷
Apkiii video videooo buht natural pureeeeee realistic ha or infomartive tu hai hee mean ky aeseee wordings aeseee explationn byht easy lgta hai jazakiallaah lots of love bundle of thanks
Thank you so much hope it helps !
Janab ap jab reply kr he rhy ho to apko apki motivation video s meine ded mahiny mei 5 kilo wazan kam kiya tha entermitent plus clean eating likin ab eid ky bd sb kuch bigr weight gain bhi lg rahaa hai or track s agy ab crazyly kha rhy h specially sweets biscuit cakess or fryes items 😕😩😭😭
Oyeeee maaaa !!!! Wapas ajaooo track par .
Ye Jin cheezen ka naaam liya hai meri bhi niyaat kharaaab horae hain ! 🥴
Enjoyed eid now back to track
Yes !! Life is about enjoying it . Is say dur nahin hona. . But wapas track par aakay ye process bhi enjoy karna isi ka Naam zindagi hai ! 😎
Very realistic video. I also started my transformation/ diet in Ramadan and took a break in Eid days. I am trying to get back on track and this video is exactly what I needed. Keep sharing more content related to weight loss. Also comment on the benefits of Alsi seeds.
M glad it helps !!!! Lagi rahooo ! Reset is difficult but hojata hai
Going through exactly same condition, thanks for motivating, need these words badly😊
You got this!!!!! Bismillla karo bus
This vedio is going to be Helpful for me 😊😊❤
Glad to hear that !!! Bismillla Karen bus
Nice sharing
Thank you! Cheers!
Thank you, please keep making such motivating videos. Also make videos on your gym routine. What kind of exercises you do, and why...means their benefits, etc.
Thank you! ! I have shared some excercise basic videos on my channel . Do check it out .
You r the best ❤️
Nice sharing tips
Thanks for liking
Nice sharing
Healthy Recipes 🤤
Thank you
👍❤
U speak so well, keeps us hooked👍🏻
Thanks for listening 💜🩷💜
I'm also following the same routine. 😊
All the best yaar !
Uroosa...AP bht achi hai safe Dil ki...plz mry lye dua kry ALLAH mjy olad jasi namat atah kr dy.... pata ni mjy q feel ho raha hai AP Dua kry gi ti ALLAH zaror souny ga inshALLAH
Alllah sab k liyay asaani kare ! Naik Sehatmund salad ki khushiyaaan dekhna naseeeb ho ! 💜🩷💜
Ik bat btayain pasta kha skty hain lunch mai km oil mai zyada chicken or vegies ky sath ?? choti plate main?? Bczzz i lovedddd itttt
I take pasta but not everyday . And yes I add lots of vegetables in it and have it with minced meet or chicken .
3months main many 78kg sy 68.8...Allah ka shukar .mujhy heart to milna chahy
💖
💜🩷💜🩷💜💜 and 💃👯♀️💃👯♀️💃👯♀️💃 lagi reg Cheeti !!!
@@iamuroosasiddiqui now my weight is 65.1 AJ hi Jim check Kar k AAi hon .........
I m your new sabscriber love you mujh ap ke videos boht achi lagi ❤ mujy 1 question pochna hai main jb bhi apple vinegr use karon mujy joint pain hota hai
Apple cider vinegar har kisi ko suit nahin karta . And usko consume karne ka bhi Tareeqa hai . Start your day with warm water and lemon if no anything else .
❤❤❤
Masahallha very nice video ❤❤
Thanks !
❤
Ap bht achi. Hyn ❤ from Multan
Thank you sooo much !
Multan ki garmi kaisi hai !?
Assalamualaikum ur videos are best and also full of motivation..plz share All ur full day routine of eating
Will do soon
Assalam oalikum wr wbkth..
Good to see you.
Please share more tips and diet plan.
Take care ❤❤❤
Done hai ! I’ll do that too .
❤❤
All is well... But, Namaz qaza honay wali bat share krnaa.... Not good,
NYC sharing Mari bahan and bahan ji Mara required vlog pata nahi kab banaingi ap kitna time sa bol bol kar thak gaya hon abhi Thora timr pahla bhi main AP ko.blog banana ka bola to us timr AP bolti Hain ka marna sa pahla banadongi to is ka Matlab kya huwa
Jo bola wohi matlab howa. InshaAlllah banaoungi yaar . Bus there are so many other ideas that I have already been working on which I wanted to share first .
@@iamuroosasiddiqui Mari bahan itna timr to nahi lagta vlog banana main jitna AP na laga diya ha kitna mahenon sa bol raha hon
Aslamo alikum
I really want a proper video on walking how to make 30 mint walk easier happier
Ok coming soon
Please do make the video on walking... need real motivation for that... even i love to do that but can't take out the time 😢
Time baby nikaaalna paray ga!
Kia gym join krna must hai??
Abhi walk shuru karo regularly phir baat karengay is par
Aslmaolaikum
Plz also tell how much time of walking is best
Usually 30 minutes are good enough before breakfast and after dinner.
Uroosaaaaa kese pata lag jata hai aapko ke hume kia dekhna hai you are simply genius yeh tea konsi hai?
It’s skin tea by SL Naturals . Do try it
very good❤
Thank you! Cheers!
A,A,Kse hn ap?ap ke videos dekh k motivation hti h ,bnae krn aese videos, chicken recipe zror share krn❤
I will share it sooon .
Thanks for liking b
Jnab janab plz plzz intermittent fasting ky sth with good diet with parhez ap monthly kitna weight reduce krrti rahy hai ???? Reply plz yess apne batya tha mera weight kam hojata tha phr wapis gain hojata kyu ap track s autr jati thyy
I’ll make a video on that soon inshaAlllah
@@iamuroosasiddiqui janab zyda late ni krna
Assalamualaikum may Allah bless you and your family nice video me ne b eid ky bade Suger km ki he
Ye cheeeez ! Sugar completely khatam nahin ho sakti . Par kam laaazmi ho sakti hai !
@@iamuroosasiddiqui u r always right my dear take care be happy
Hy aap NY Kitna weight reduce kia
Kaaafi kam Kia . Have share that in my step 2 video
Water intake pa bh bat kro aroosa..ak vedio to must ha .detox water
Ok ! Done
Mn ny bht khuch khaya.
Mri behn ka byta hua or mn ny ruj k rasgolay khay😂😂😂 aj Sy phr walk or exercise start ki😊
Walkkkking start that’s goood news ! Ye na chooorna abhi ! Hopefully u will feel the difference
Agr 8 bj k baad bhook lg jay gy tu kia khaya jskta hai jo heavy b na hu or bhook b mit jay
Asoolan sabar nahin to Ideally proteins .
Thankew❤
AOA apiii aroosa amzing video plz batyn na khe Kia ap egges ke sth roti lety HJ subh ??? ND apiii chai din m 2 cup le skty h ??? With jaggery one spoon ???
Yes I have roti with eggs instead of slice . Ghar ki laaal atay ki roti
Apiii Kia wheat Ki roti le skty h we have no option other nd API share your lunch ND dinner also plzzz
Yar, what to do with family meal. Its hard to stay on track if you're cooking for 2 teenagers ,a baby and biggest baby aka husband.
I am Frist 📌📌📌📌
Yes you are! !!!! 💜🩷💜🩷💜
Mam mujy waitloss ma apki help chiy
Kar to rahi hun help
Kindly share your chicken recipes also❤❤❤❤
Sure 😊will do sooon
Hi
Helllo !
😂me too Eid pr halwa pakory chakwal roti coldrink sab
Same here ! Par ab Eid khatam . Abhi track par wapas ayen hum phir !?
Es ke kya waja ho ge
Kis ki kya waja chahiyay
I am mphil scholar.University k sath exercise ka time hi nai milta I do one hour walk please make videos on walk and toning the body
Done sure ! Will do so .
Uroosa i have a question for you ? What is the biggest reason for fitness? Like why we need to be fit .i am 80 kgs😢
I am unmarried. Age 27
Watch step 1 2 and 3 on my channnel .
All your answers are in there . I have shared why ai felt the urge to looose weight and what were my hindrances in life because of my weight gain
@@iamuroosasiddiqui thank you for replying , i am your biggest fan ❤️
Intermittent fasting pay video bana day
Already working on that too .
@@iamuroosasiddiqui 20.4 ya phr 18 .6 pay
Mra kbi kbi BP high ho jta h is k liy kia krna chahey.
Allah Kaafi Allah Shaafi . Yaar don’t have much idea about that . Allah asaaani kare .
Sugar craving control not possible please help
Ye to apko hi help karni paray hi ! It ur motivation ur goal your will power . I know k u can do it cause I did it tooo .
Check step 1 video on my UA-cam channel .
Try to have your morning tea with jaggery , plus 5-6 dates keep any nut inside the dates whenever you have the cravings !!
Hi ❤❤❤plz rozana exsarsaes hamaray sat sheer karan plzzzzzzzzzzzz ap ki 20 to 30 mint video hojayee ge hamara bala😂
Have shared some excercise videos before do check them out
@@iamuroosasiddiqui yes lakin hamay rozana wala chahiya plz
Aur bhi daily excercise routines are available on UA-cam . Search daily home workout and I am sure u will find some
What about intermittent fasting
Will make a video for that too
I'm doing intermediate fasting it's amazing
Kia result aya ab tak Apka !?
@@iamuroosasiddiqui uroosa yaar mayray say diet hoty hy nhy. Cheat day k baad sub khrab. Acha aap shugufta feroz ko search kro. Phir btao aap ko kya lagta k un k rules ko lay k hum kya kar saktay.
I lost 3 kg
Api AAP JAB VIDEO BANATAY HAI TO AISAY LAGTA HAI AAP HUMAREY SAATH HAI 😂
NO FAKE
Yes i always have bloating apiiii
I hate it 😮
I cant live without chaiiii milk pattee
BOHAT ACHA VIDEO HAI API
WAQAYE BOHAT SUSTI HAI ABHI TAK
TAKE CARE FRM NETHERLAND
Bus ab bismillla kartay hain . Aur dubara track par atay hain !
I will share bloating related video soon too
Very nice beautiful sharing sister
Stay connected with me
Now friend U
🍁😃🌠🌿🌉🫦🫦🥳🧧🌠
🩷💜🩷 trying my best
Nice sharing
Thank you! Cheers!
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