How to Maintain a Healthy Eating Lifestyle - Hira Soomro

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 50

  • @Cksncrm
    @Cksncrm 2 роки тому +18

    Actually drinking a glass of milk is healthy- it doesn't cause bones to become painful🙄. There's not enough research to support that. However, it's a source of calcium and vitamin d and it's important especially for women, because women lose bone mass with age and they have an increased risk of getting osteoporosis. If you can't drink milk for some reason, then you should take vitamin d supplements. Obviously, too much of anything is a bad thing and you shouldn't overdue drinking milk, but one glass a day is good for you.

    • @ganesang5537
      @ganesang5537 2 роки тому

      Nature wouldn't let one species depend on another's lactating elixir to dictate survival. It's only because of our collective lack of a balanced nutritious diet, that we're depending on bovine, or what not milk to get our calcium. Otherwise we would've been extinct 200k years ago. But yes you're partially correct.

    • @Cksncrm
      @Cksncrm 2 роки тому

      @@ganesang5537 where did I say it's something we can't live without?

    • @AnshuBhandari-n8u
      @AnshuBhandari-n8u 2 місяці тому

      Exactly! Milk is so good for bones. I have never heard that milk causes more bone pain. Milk has carbs but it has a lot of benefits. These dietician ask to take vitamin D tablet and stop drinking milk. Vitamin D tablet is for someone who cannot digest milk. Only promoting tablets is not good. Please if milk suits you please drink it. 🙏

  • @gaytreeratnakar228
    @gaytreeratnakar228 8 місяців тому

    Kitne ache se explain krter hai ye log

  • @Mannusmagic
    @Mannusmagic 2 роки тому +13

    Anchor is so talktive she didn't let to speak guest properly

  • @amo7348
    @amo7348 4 місяці тому

    Olive oil should be used for dressing only it should not be heated for cooking

  • @awaisaamir3860
    @awaisaamir3860 2 роки тому +7

    Noida doesn’t let others speak continuous interruptions

  • @CookingandfunwithSaira
    @CookingandfunwithSaira 2 роки тому +4

    Always say Allah Ta'ala right pronunciation

  • @sayeedadodwad5938
    @sayeedadodwad5938 2 роки тому +10

    Nida should stop talking nonsense in between and bother others with unnecessary stupid questions

  • @atulhanda2515
    @atulhanda2515 2 роки тому +1

    Food is a tax on vital energy after 35 years eat less vol less frequently deep sleep is source of health ego less sleep practice vipassana you can see the life of nabi pak very less vol and purposrful life every human being can practice vipassana not related to buddhism jayeda khaney keep jaroorat nahin hei after certain age body does not need food keep mind healthy in this fast pace age

  • @vivocomcom5470
    @vivocomcom5470 2 роки тому

    Dsar 🌠🌠🌠🌠🌠🌠🌠

  • @rafiayasmeen2870
    @rafiayasmeen2870 2 роки тому +5

    Itnayyy questions na kia kerain please,next bnday ko bhi bolnay diya kerain, pleease..chotay bachay ki terha boht saray or bar bar sawal kerti hain,aik hi bar main samjh lain,or thora sa chup rahain,sorry ager bura lagay...nida ap k questions ny video ka maza kharab ker diya

  • @adeelaraees1404
    @adeelaraees1404 2 роки тому

    Aoa I need this dietitian number or hospital name where she is doing check up

  • @muhammadwaqasmalik3401
    @muhammadwaqasmalik3401 2 роки тому +41

    Nida app khud itna bolti hy yar guest na bolya kru khud hi morning show kr Liya kry

  • @zahracollections9292
    @zahracollections9292 2 роки тому +3

    nida ny khud pr cntrol seekh lia h bt kiran or jo dr. hain uneh chup rehna chahiy

  • @yasmeenkarim7356
    @yasmeenkarim7356 Рік тому

    Hello Beautiful 🤩 NIDA

  • @ambreen2957
    @ambreen2957 2 роки тому +3

    Nida kisi ko bolnay hi nahi daiti

  • @noshi4306
    @noshi4306 2 роки тому

    ya sab kud hom ma teak tak khati han

  • @shwetamittal5888
    @shwetamittal5888 2 роки тому +4

    Wannabe americans, dal chawal roti sabji toh inki diet main hai hi nhi

  • @pketcvlog
    @pketcvlog 2 роки тому +19

    یااللہ جو مجھ غریب کو سپورٹ کرے مکہ مکرمہ مدینہ منورہ کی زیارت نصیب فرما آمین یارب العالمین😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

  • @sunainaqadri1088
    @sunainaqadri1088 2 роки тому +7

    Jhoot bolrahi hai isliye itna confused hai please public KO bewakuf na banaye .

    • @tahabaloch5281
      @tahabaloch5281 2 роки тому +4

      I think pass dietitian bethi he is lie ye confused ho ri he k me kuch Galat na bta dun or Dr Hira tok na de

    • @sunainaqadri1088
      @sunainaqadri1088 2 роки тому +1

      @@tahabaloch5281 right may b

    • @sairaraza2806
      @sairaraza2806 2 роки тому +2

      No... Kuch logon ko theek sy explain nai krna aata ..

    • @ghaziamanzoor3265
      @ghaziamanzoor3265 2 роки тому

      yes you are rite

  • @cookingwithhinavlog2918
    @cookingwithhinavlog2918 2 роки тому +4

    Sari mil k Pagal bnati Hain aur Kuch

  • @vivocomcom5470
    @vivocomcom5470 2 роки тому

    🍒🎒 good 💪💋opxe🇵🇰🎭👌

  • @rohiagha6946
    @rohiagha6946 3 місяці тому

    Nida , when you gonna learn the lesson to shut your mouth . You interrupte too much let her explain you are host it doesn’t mean that you don’t let quest explain please put tape on your mouth .