Nida Yasir Ne Apna Diet Plan Bata Diya
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- Опубліковано 22 сер 2024
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Host: Nida Yasir
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She is not letting the dietician speak (in pink attire) U want full attention we can understand but atleast don't interrupt others when they speak...That was rude
i tried the soup trust me its horrible total wastage of vegetables. the taste was not gud n color n appearance of the soup was...... 🤢
is se to behter guys normal corn soup ek bowl pilo with fruits n vegetables that will also help in weight loss but ye soup....... a big no🥴
Ye shokyan marte hain ,bare bare batain ajeb
Tomotoes paste bna k soup main mix krain. It ll taste better.
In sb celebrities k taste buds dead hochky hyn😵😵
@@knowledgeseekers2389 sahi kaha 😁
bilkul theek kaha,,boht bekar soup banta hai ye me b 2,3 baar try kr chuki hon,, nahi pia jata 🤢
حیرت کی بات نہیں جب دولت آجاۓ تو کھانا ختم ھوجاتا ھے۔
Style change ho jata ha
Right
*GhareeeB Paise Na hOnay ki Wajah se BhOokay Rehtay Hain Ameer Paise hOtay huay BhOokay Rehtay Hain...*
Pesa hony ka ye mtlb nhe kha kha k apna pait pharh len
It’s the famous cabbage soup used for weight loss which she failed to mention
Ok one thing these celebs fail to mention is hormonal troubles. Crash diets in the name of healthy diets take alot to adapt for our bodies who aren't used to it gradual changes should be done and hormones get messed up esp for females with irregular bleeding and spotting.
I agreed n just listen the hell they r saying just blasting
The world has advanced so much but you still see them promoting diet culture, colourism and what not on their shows. All this bs !
Limo
actually you are supposed to do such diets with a proper guidance. There are certain protocols of the diet which we tend to skip while doing on your own and not every body can deal with such diets so medical intervention becomes a must to know if you already have any hormonal issue that may worsen or something can happen
@@abc-ht7dl if you had any knowledge about weight loss's thermodynamic, you wouldnt be saying this. This is not for weight loss, this is a quick method you do over the weekend to prepare for an event and where you want to shed 2-3 kilos of water weight.
When you have no aim in your life😂
Then you'll start giving shitty advices 😂
You read my mind 😁
Nida ny nak ko kitni bar hath rkha 🤭
Put chrushed red chillies pinch of salt and lemon on tomatoes you will love it😁
😋
😁😁
Some feta cheese
If your life style is active, going outside, walking normal for 30 minutes, doing all Ur house chores, eating our normal desi diet in moderation...no weight gain.
30 min exercise morning eat morning boil egg two then 12.30 steam chicken or fish with 3.00pm fruits 6.00 pm boil vegetables or salads and all drinks water 8.00 pm 30 min exercise
Nida talks too much she needs to stop
😆😆😆😆
😂😂😂😂
Morning show Mai bolna hi hota hai aur wo chup Kar k Beth Jain
Unhein isi cheez k paisy milty hein madam
@@Hafsahafridi yes i know but she she is not letting other person talk ab aisa bhi nahi hona chahiye
Don't take crash diet !!OMG😮balanced diet always good for healthy life style!
She doesn’t let guest talk 😂😂😂
Right👍
She’s the host n the guest aswell 😂
This diet is too unrealistic 😒
This is not a right way to Loose weight
You can easily loose weight and fat just being in caloric deficit
You can eat whatever you want just by following this
●Caloric deficit
●Workout
●Increase your daily activity
●Increase your water intake
●take good sleep atleast 7 hours
●eat 80% nutrition full things and 20% junk like chocolate,ice-cream and whatever you like.
I hope these tips helps you to loose weight ☺
Hello
everyone just keep your diet simple. control portion do workout. Use least amount of oil and ghee avoid food from outside. Be happy and own yourself!
Kya bkwas kar rahi h ye
insan asi diet ktna time follow krskta ha . dbra craving aur need to hgi phr gain
I don't believe yeah diet ly k itna bol sakti show Kuch aur krtin khati Kuch aur
A big no for this soup , I tried not good taste ans waste of veg
Ma shaa Allah exilant xx 💖
Health is wealth,kam khana kam sona or kam bolna sehat or naik insan ki pehchchan hn. Mager inhe chezo k sbse ziada shoqeen hogae hn hum sb. Tu nuqsan hum khud krrhe hn Apna.
kea faida itni musebt ka pyari to phir bhi n lg rae
74.80 to 70.85
Just 7 days 💕
Thank you so much Nida😍
Kia ap nay try kia
@@kitchen4season249 G me ny try kia
Ye wali diet ki Apne ?
@@Yasmin-lq3fl G ye wali ki thi
I am dietitian myself and its horrible to watch such illiterate naive celebs giving dietary recommendations. I think Health department and UK dietary recommendations should stop their work. The scientific evidence should stop being published. Ajeeeb
Yaar weight gaining pe bhi show bana len har waqt weight loss 🙄
Showoff Nida
Na namz ki parwa na dunia ki serf diet ki as qadr fikar 😳😳
😂😂
Hahaha
😂😂😂😂😂
Hmmmmmm nice suggestions .....meal is to much important for our health we should care ourselves guys
She acts like rakhi sawant
This is one of the worst diets to exist. What you're doing is putting yourself in too much of a deficit in these 7 days. Better to take it slow and steady instead of doing this illogical diet
This diet is what suits them, as they have to loose or gain weight for different commercials and on screen programs. The thing that we need to understand is that we are not them and our tasks plus goals are not like their tasks and goals they're sharing what suits them we shouldn't follow them blind foldly.
@@tehminailyaskhan They are misguiding the public by telling about these illogical diets. People need to understand that you need to be in a deficit of 3500 calories in total to lose 1 lb of fat. Now it's your choice whether you burn that off in a day by fasting whole day and exercising or dividing them off over a couple of days or a week. They should at least focus on the science behind the diet instead of bringing in 1banana and milk type illogical choices.
Cornflakes .meusli .roti wheatflour. Weetabix take also and yoghurt perfect aap ki diet
Such ap ki btai diet sahi lag rahi ha
Enki zindagi m sakoon nahi hai
Bohot masroof zindagi hay inki
1.48 lady is wrong ...cornflour is not gluten its a starch
Worst diet i have ever seen😂
Yeah right
Where is the Protein??? Protein is a must. And gluten is not at all bad for all, more over you need carbs in certain portion. Pls do Research according to your body and hormone conditions before randomly doing any diet. It will destroy your body system
Unfortunately instead to making people aware of balanced diets and portion control she is promoting unhealthy crash diets
Yes exactly atleast es madam ko whole grain flour btana chahye portion control btana chahye carbs mn different varieties hein and you should eat good carbs instead of bad like all purpose flour and tbvh intermittent fasting is the best way to shred those ugly fats.. Ap agar bilkul he carbs chor deingy tou constipation hojaegi or action reverse hojaega weight loss k bajaye gain hona shuru hojaega ya stuck rahega pani 2litr lazmi piyein sath sonay sy ghanta phly green tea piyein without sugar or fiber bhi khayein carbs bhi khayein fats bhi khayein protein bhi khayein lekin portion control or intermittent fasting k sath Google Kar lein sub kuch wahan available Hai lekin logon ny inhi ki sun k apna ap kharab karna Hai I hope Mera yeh comment kisi ki help Kar dega
Plz invite the cast of kesi teri khudgharzi especially DT (danish taimoor)
Amba haldi in south India women use it to apply on face.. it’s not for consuming
Allah Pak ki banai hui her cheez khani chahiay lakin limit ma khani chahiay
Good work nida
Dietation ka nam kia h
Dr k bat bye sun leya kren
My God .itni difficult diet😞
Always say In Sha Allah Ta'ala right pronunciation
To be honest extremely dangerous diet ..... be careful!
A lots fruit all types grilled fish and meat without oil try it a year perfect diet and very healthy naturly fats of meat in it
good 🇵🇰dsar 🌠. Love cs
Protein kha h diet m
Assalamalaikum mam jazakalla par just ko hypo thyroid hy wo tu gobi nhi kha sakte tu uske ilawa laucky dal sakte hain
Nice
Yeh pink dress mein tou mareez lagrahi hai
Is doc ka nam kia h??
Love you nida aapi
Never do this diet ever keto kabhi mat karen nida yasir fazool bol rahi he ek chapati thore rice zarur len
Lots of love sisters bye
Plz nida api baal ganany lamby
Sirka ki replace kya use kr skte h?
Lemon
Best shows 👌
with this method you only lose you body water not weight try to eath helthy and good source of protien
Dsar 🌠🌠🌠🌠🌠🌠🇵🇰👍1
Khush raho 🥰
Thats true ur brain then u also do diet...puri zindagi v want to weight loss challage 👍👍👏👏👏
Ye ju Nutritionist hy isko dekh k lgta hy is ki koi daily nutrition intake nahi hy🤣🤣🤣
Nida plz aap dosro ko bhi bolne den...
Dr sahiba kahin hawa men n udh jaayen.
I’m sorry but this is one of the worst one week crash diets I’ve ever seen. 8 tomatoes for fibre? Like seriously? And all that torture for 2.5kg 😂
The keto diet is miles better less torturous as you can eat great food and you’ll probably lose more weight in a week. Can’t get over this nutritionist.
Intermittent fasting is the best way to shred those ugly fats 🤣
Dont do such diet and plz do balnace diet and fixed your eating time . Eat healthy sometimes you can also eat unhealthy with some portion control. Drink 3to 4 later normal water And 1 hr walk. In morning or in any time and after dinner 30 mins walk . You will prayer for me . Check your weight empty stomach after using washroom. Divided the months in short time goals like week or ten days . Follow dr shiakah or khawar for good amzing recipes. Include oats in morning
Inho nay programe may koi change to lana ha na
This diet is gonna fiig her bones... Our gut is made to have all food groups in mod. Quantity DAILY! What about daily req. Of water soluble vitamins n minerals... What about good carbs... This is gonna make her brain foggy n tired n mood bad plus physiology ka baera ghrk.
Doctor ko bolney dey do
Mujy lag raha ha yah diet nuksan da ha ink pass paisay hain checkup k liyah hamain khuch ho gya to ghar walay b kahain gy jao penadol kha lo
Mujay ni Lagta NIDA comment parhtee ho
Yeh sare nakhre yeh log ho kr skty hai hum log kr payengy iPhone krna kya hota h a.c. har taraf naukar har taraf kaam kich nhi order deti phirti hum logone pura ghar Ithaca padta Sar par ...
Bull shitt ladies.....
Roti to lazmi khani chahiye
Wah 👌😎
Gm diet ha but thora different batya ha
Excellent 👌
Awr jo ap ke sath hai unki dait bi atayen
corn flour is gluten? lol
Hume awaz arahi ha nida yasir ko adat hogai ha jabron pe zorr lagane ki
Diary free diet lain
Jo host Hai vah Jacklin farnandis Jaisi dikh rahi hai
Is she dietitian or Nutrition ?
Let dietician speak for a minute
Such a bakwas diet plan
Yar or b tareekay hain weight loss kerny ki itni kya majbori ha k banda Mar hi jy soup pee pee k day 7 py banda baryani ki daig py baith k dono dono hathon sy khay
Its not colaaaaagin .... plz
Very empathetic , how rich she is and how spending her life …. Come on Yarrr
Khao piOo Muzzy UraAOo
Artificial diet
Jin lrkio ny sara din gar ka kam krna hy un k liay btao ye to ap logo k liay hy na jino ny free betna bus baty krni hoti hn
Gm diet kahty hn
You r so irritating and bad manners to intterup like these ur insulting ur guest
Itna jooht itni bakwas uffff tuba
Ya budi nida Abe tk zinda hai 😂 haha
Who wants to listen about ur diet mam, haha
You are trying to do GM diet
Nida is beautiful
How much u loose in a week?
Ufff so bad
Kya thyroid wale patients ye diet ker sakty hain
Inki batun main a k apni sehat kharab na karain
@@rabailrehman4113 ye baat bhi theek hy.... 💖