Thank you for the reminder to use my resources to stay motivated in working toward my goals. This was a beautiful challenge and I enjoyed it immensely!😊
This was wonderful and re energized me cause I am already feeling the shift to winter and feeling sluggish and this really woke up my body and felt amazing. Thank you❤
Thank you - I found this very helpful. The transition to winter is a real challenge for me as I get migraines from over-exposure to LED lights and use of artificial lighting increases so much as the days get darker. I really enjoyed the intention setting and being realistic x
Sorry to hear you find the transition a challenge. We as humans aren't designed sadly for the world we live in. I hope you find some space and time for restoration 🍂🙏🏽
Thank you. I enjoy your practices so much. Just really hits the spot! 🙏🍁🍂🐏
Thanks for your kind words Kate! 😊🙏🏽🍂 Hope you're having a wonderful Autumn
Thanks Cat. This was lovely (even the challenging bits!) 🍁🍂🙏🏼❤️
😊🙏🏽 Pleased you enjoyed it
Thank you for the reminder to use my resources to stay motivated in working toward my goals. This was a beautiful challenge and I enjoyed it immensely!😊
I'm so pleased you enjoyed it 😊🙏🏽🌝 ♈
Loved this ❤
♈🌝🙏🏽
This was wonderful and re energized me cause I am already feeling the shift to winter and feeling sluggish and this really woke up my body and felt amazing. Thank you❤
I'm so happy it worked for you 😊🙏🏽
Thank you - I found this very helpful. The transition to winter is a real challenge for me as I get migraines from over-exposure to LED lights and use of artificial lighting increases so much as the days get darker. I really enjoyed the intention setting and being realistic x
Sorry to hear you find the transition a challenge. We as humans aren't designed sadly for the world we live in. I hope you find some space and time for restoration 🍂🙏🏽
lovely sequencing... but would have been even better without or with more relaxing music... music with a beat just doesn't let you calm down and relax
Thanks for the feedback! I'll be sure to include more peaceful music 😊🙏🏽