How to do the Jump into Bakasana B | Crane Pose B in Ashtanga Yoga

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  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 14

  • @GretchenRamsey1
    @GretchenRamsey1 12 днів тому

    The toes together pressure tip was helpful!

  • @Eli13855
    @Eli13855 Місяць тому +3

    David next time we want to see you do all the work!:)

  • @annaluz2552
    @annaluz2552 Місяць тому +1

    Yours lesson are fantastic. Thank you for all things

  • @karitaalmeida1429
    @karitaalmeida1429 Місяць тому

    Thank you so much for this one 🙏

  • @BrendaVaneskeheian
    @BrendaVaneskeheian Місяць тому +1

    I walk a little, to short the adho mukha to jump into. For me is easier because the other way gives me more fear but i will try it. thank you!! I love your tutorials. Hi from Argentina!!

  • @DelgertuyaBagaa
    @DelgertuyaBagaa Місяць тому +1

    ❤thank you🕉️🧘‍♀️🙏🏻

  • @rochyyepez7421
    @rochyyepez7421 Місяць тому +4

    For me at the present moment, it is impossible

  • @VeeBee81
    @VeeBee81 Місяць тому +1

    Ooh! This is SCARY!!
    For me, its the fear of getting my tailbone in the air. That’s when I feel I’m going to jettison over.

  • @jessicamurphy3620
    @jessicamurphy3620 Місяць тому

    Good tutorial! I like this bird 🐦‍⬛ (unlike some of the other ones 🐦😣). The only thing is I can’t land as high up or softly as Jelena. Mine looks more like a bird pooing on a windshield… but the feet don’t touch the ground! 👍🎉😄

  • @leeloooooooooo
    @leeloooooooooo 27 днів тому

    🦄

  • @peggyconway2900
    @peggyconway2900 Місяць тому

  • @davetufts
    @davetufts 25 днів тому

    "Usually we only do that on Instagram" - haha!

  • @susanaottlik5720
    @susanaottlik5720 27 днів тому

    🥹

  • @tanorihernandez5519
    @tanorihernandez5519 Місяць тому

    🤗🇲🇽🙏