Full Football/Soccer Individual Dribbling Session | How to Improve Your Ball Control

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 54

  • @stephenojok8731
    @stephenojok8731 4 місяці тому

    Thanks alot Mr Stefan enjoying all your drills from Uganda here in Eastern part of Africa 🇺🇬🇺🇬🇺🇬🇺🇬,Am passion about football and got the tallent and hope God answer my prayer one day🙏

  • @veronnanjero1269
    @veronnanjero1269 4 роки тому +6

    What I like about Stefan videos you don't need fancy equipments keeping it basic and simple

  • @user-ue5kt1tj7i
    @user-ue5kt1tj7i 4 роки тому +1

    Adding the name card of the drill on the bottom left is very helpful!

  • @jakeschmidt9236
    @jakeschmidt9236 5 років тому +9

    Huge fan of these types of videos 👌

  • @ar3home
    @ar3home 3 роки тому

    I’ll be doing this workout soon. I’d do it today but my legs are sore from Stefan’s shooting drills. Holding a high standard has exposed a few muscle weakness I have so I’m grateful for that advice.

  • @alisonjg1
    @alisonjg1 5 років тому +1

    thanks for your videos - really well done and easy to understand and follow the drills

  • @faridturayev7852
    @faridturayev7852 Рік тому

    Very good!

  • @rhaudahabib9088
    @rhaudahabib9088 2 роки тому

    I love this video 👌👌👌

  • @believesoccer8730
    @believesoccer8730 5 років тому +1

    Grate work

  • @PalenonFit
    @PalenonFit 5 років тому +2

    Great content bro , keep it coming !

    • @GRITSOCCERTRAINING
      @GRITSOCCERTRAINING 4 роки тому

      Greetings I invite you to my soccer content I am training my son

  • @smfootballer224
    @smfootballer224 4 роки тому

    thanks for your videos - really well done and easy to understand and I Will try to follow it on my video. Thanks

  • @kyleconde5943
    @kyleconde5943 4 роки тому

    You are really really well at keeping the ball under control I’m 15 and I always practice and my goal is to control the ball just like you

  • @dfsulmasaka5822
    @dfsulmasaka5822 4 роки тому

    Fantastic

  • @dkurtz786
    @dkurtz786 5 років тому +1

    Hey man. Love your videos. I would LOVE to see some drills on how to be morr comfortable dribbling and not thinking about it so much, and staying calm.

  • @ZTNFIFA
    @ZTNFIFA 5 років тому

    Love the videos man. Update us on your status with soccer and what team you're at

  • @jaihind6208
    @jaihind6208 4 роки тому

    Hi stefan.. all your drills are very easy to understand.. except last two (ronaldinho, s) if you can make a map or graphic demo..it will be very helpful.. thank you

  • @sp-lq8xu
    @sp-lq8xu 4 роки тому

    Really helpful keep it up bro from srilanka

  • @neverlastlastnever8940
    @neverlastlastnever8940 5 років тому

    Great video mate

  • @nikolaskousioglou4968
    @nikolaskousioglou4968 5 років тому

    Great stuff

  • @Youseftraining_
    @Youseftraining_ 4 роки тому

    Keep grinding bro

  • @shanehollimon6128
    @shanehollimon6128 5 років тому

    Awesome video bro

  • @KuzoTube
    @KuzoTube 5 років тому +1

    Loving the content has massively helped me too with my own individual sessions! Quick question for your different variations do you do just one set of each variation or two? (Toe touches, inside foot touches, single dribbling and etc)

    • @StefanMuellerMP
      @StefanMuellerMP  5 років тому +1

      I counted one set as going to the 18 yard box and back to the end line. I did one set for all of the variations. So for the one's that I did with just one foot at a time, I did one full set with each foot.

  • @footballx6457
    @footballx6457 5 років тому +1

    Great video man, are you gonna be playing on a team again anytime soon?

  • @emmastacy7961
    @emmastacy7961 5 років тому +6

    There's a problem I need help with, when I train and simulate that I'm dribbling against the " air." I feel my body shape is a little loose and I'm not tension if you know what I mean, but on the pitch, it's different. I mean like you can tell by my body shape while I play, I'm all tight up, not loosen enough especially when I go for those body faints and so, my body and my hips are so so tight as if some one is holding me tight or something, however, I'm all calm on the inside, yet I look tense, ain't loosen up on the outside. Also, it looks like I do so much thinking on the filed, but I'm not. When I go for one of those skill Im pretty damn sure I can do with ease, I end up failing, losing the ball. Ofc that's all bc my tighten up thing. Please, I need tips on this. I'm pretty sure I'm a decent player, but I can't help but making it worse and not making a single use of the true player I am on the inside.
    Please don't pass on this, and help me out with some tips or drills whatsoever

    • @lils2968
      @lils2968 5 років тому +2

      oohhh! am sorry i cannot help u! maybe u can practice game like situations on u can go outside play a mini game wid ur friends to help u kinda get used to or something

    • @lionperformance4777
      @lionperformance4777 5 років тому +1

      You need to loosen up your glutes. Loosen up your butt. You tighten up because you think that’s going to make you go faster but it’s not. Just relax your body and dribble. When you perform a move, relax your lower body and just move like you’re floating. Ultimately practicing relaxing your glutes and butt when running with the ball will eventually come natural and you’ll get better

    • @darshanalexander5570
      @darshanalexander5570 4 роки тому +2

      Without knowing your age - by reading it sounds like lack of game time to perfect your body's memory motions. It will come - treat your team practices like you have something to prove. Practicing like it's in game situations when you take on your teammates will help (plus you don't have to worry as much about mistakes - that's why you practice) More repetitions and movements you want to get better at will bring comfortability - as it will become second nature. You won't even think about it :)
      Hope this helped! Thumbs up if it did :)

    • @emmastacy7961
      @emmastacy7961 4 роки тому +3

      @@darshanalexander5570 I'm 28 years old, used to be pro, I got the ACL, and I don't want to say that my situation I explained up there is a result of my injury, but I do agree with you, it's a lack of practicing thing.
      Especially, that I quit pro football, and I been off the pitch for like 5 years maybe more, but when I play with ma friends, I'm not the player who I used to be by any mean, and I'm more focused on some " real life sh*t now " So, I realized it's not the prefect time for me to work on stuff like this anymore, and try to get back into what I used to do/be as a pro player back in the day. So, I'll take that as it is and live with it. Im not good as I used to be, I'm a total mess as player right now, if you see me you'd never believe I used to play pro. this is just life and how it works, it's harsh, yeah :D
      thanks for taking the time tho, much appreciated

  • @harnoorsingh877
    @harnoorsingh877 3 роки тому

    U are a super super man

  • @veronnanjero1269
    @veronnanjero1269 5 років тому +2

    Do a day in the life

  • @Karimalo-y1k
    @Karimalo-y1k 5 років тому

    Nice work bro

  • @khadidjarouabah5755
    @khadidjarouabah5755 4 роки тому

    How many reps and sets for each exercise

  • @MT-ow3eq
    @MT-ow3eq 5 років тому

    Do more vids based on this please

  • @user-ue5kt1tj7i
    @user-ue5kt1tj7i 4 роки тому

    im looking for training videos and watching your skill and technique is inspiring. Im always looking for these types of videos. Keep it up man!

    • @GRITSOCCERTRAINING
      @GRITSOCCERTRAINING 4 роки тому

      And let me know what you think about my content I am training my son

  • @yunus5143
    @yunus5143 5 років тому

    quickness training pls

  • @CoachStefanoSoccer
    @CoachStefanoSoccer 4 роки тому

    Great content! Your videos give me fuel to post on my channel!

  • @youssfc428
    @youssfc428 5 років тому +2

    Awesome vid man!! Just uploaded too! Keep up the good content

  • @arjunhemrom4958
    @arjunhemrom4958 Рік тому

    God boy

  • @frankito3730
    @frankito3730 5 років тому +2

    alguien que hable español?
    good video

    • @yeh2248
      @yeh2248 5 років тому

      Yo, tambien hablo inglés. Por por lo menos este youtuber es futbolista profesional y enseña ejercicios. En español solo encuentras regates inservibles hechos por personas no profesionales.

    • @frankito3730
      @frankito3730 5 років тому +2

      @@yeh2248 mose ingles xd , pero tenes razon como no en español encontraba siempre los mismos ejercicios , decide agarrar el traductor de google y buscar lo mismo pero en ingles , y aparecieron mejores ejercicios

  • @Rezatabar
    @Rezatabar 4 роки тому

    Why do you only do dribbling without drills make it a little more complicated

  • @pasi3792
    @pasi3792 5 років тому

    Sprichst du auch Deutsch?

  • @lils2968
    @lils2968 5 років тому +1

    when ur not talkin in the background just add a background music instead of just pure silent

    • @GRITSOCCERTRAINING
      @GRITSOCCERTRAINING 4 роки тому

      SHORTgamer, let know if you have any advice for my content

    • @lils2968
      @lils2968 4 роки тому

      @@GRITSOCCERTRAINING well done keep going

  • @منافكاوبوي
    @منافكاوبوي 5 років тому +1

    Can you translate into Arabic? There are many who need you

  • @ahmadtirq7173
    @ahmadtirq7173 2 роки тому

    darling i love you so much