I font know if it's coincidence or not but whenever I want any particular drills u post it.Just want to thank you 7Mlc for improving my game . Thanks man u dont know how much u helped me
Good stuff mate! 🙌 I’m a pro footballer in the J-League (Japan) with similar content coming up on my channel! I’m from Australia and have represented my country at U-17 level and currently with U-23’s hoping to play in the Tokyo 2021 Olympics. Aim is to help all aspiring footballers with my content, thanks for all the support in advance!
I have leant alot from you and now I'm the captain of my club thanks to you.Can you make some defending vids pls...I wanna take my game to another level...boom
Love your content.... I like the fact that your content is for everyone and not just for wingers alone... you taught us discipline. If I don’t make it as a pro I will still remember these moments
Absolutely love these videos, your work ethic is on another level! your videos are a motivation I started to make ⚽️training videos now that I can’t train anybody because of the quarantine! But just wanted to say love your content man 🙏🏼
I started watching your videos and practicing every day. What a difference in just few weeks with my ball control! And I'm 48... Love it! Thank you Michael, you're football trainer Number ONE in the world! And yes - better even than Coerver Coaching!
Absolutely love to hear of your progress! I really appreciate the kind words too. Especially the coerva comparison, I actually grew up with coerver coaching 🙌
Wow these dynamic 15 ball mastery exercises or manipulation exercises is great to improve your dribbling skills and to best friends with the ball.💯💯🔥🔥⚽️😊🙂😱😱😱 Also what I want to say is don't be afraid to try something or don't be afraid of making mistakes because when we have time in our lives whether it's learn a new language, learn freestyle skills or street football tricks and stay safe Michael.🔥🔥🔥💯⚽️⚽️😱😱👍👍🤟🙌
Quality ball mastery exercises I've been doing some of these since the quarantine/lockdown started great way to get in touches and improve ball control in a tight space while at home !
Sir iam Very Happy after that seeing this video. Sir This video is game changer video I can't say you what I feel now. I think I can better playing now after seeing this mystery exercise I am very very thankful you all time.
7mlc is my coach he teach great skill,driblling,shooting,passing and closs controls to improve are football skills ❤ you bro for teaching this great football skills
Hello I want to thank you for all the exercises you put on the net my two kids are practicing football and they learn from your exercises thank you very much you champion Many thanks to Ely and Liam Shushan
When i become a GOAT it is 7mlc fault becuase he made me one . all this ball mastery will make me a pure baller like my man 7mlc Thanks for the vid man
Can we do this drill in small space Cunningham? I bet this easy drills are very vital and contribute to control and hope help in tight situations even defenders are faster.
0:14 Toe Tops Line Weave - Forward/Backward 0:42 Inside Foundations - Line Weave Forward Backward 1:14 IO Line Weave SL Right 1:30IO Line Weave SL Left 1:52 IO Line Weave Alt 2:16 Sole Roll Inside Line Weave 3:28 Outside Touch - Cruyff Line Weave 4:06 Outside Touch - Step over Line Weave 4:41 Outside Touch - L drags Line Weave 5:20 No Touch V Drags Line Weave 5:59 No Touch Alt V Drags Line Weave 6:45 No Touch Roll Inside Stepover Line Weave 7:12 Outside Touch - Inside Cut - Iniesta Sweep Line Weave 7:58 Roll Stepover - Inside Foundation Line Weave 8:41 Roll Stepover - Inside Outside Line Weave
This dude makes everything look so easy
I'm not even joking i have used all of these moves in my training for the last 6 months and I have seen improvements
@@Steven-yp3ls he knew about these before the video, i assume
@@Steven-yp3ls Yo I literally just watched different youtubers then combine all moves into my training
@@Steven-yp3ls he's chill
Hardwork pay off
Good strategy
No one:
Litterally No one:
7mlc: *Making my quarantine better*
7MLC is the best trainer....
Big fan of him❤❤
I font know if it's coincidence or not but whenever I want any particular drills u post it.Just want to thank you 7Mlc for improving my game . Thanks man u dont know how much u helped me
Good stuff mate! 🙌 I’m a pro footballer in the J-League (Japan) with similar content coming up on my channel! I’m from Australia and have represented my country at U-17 level and currently with U-23’s hoping to play in the Tokyo 2021 Olympics. Aim is to help all aspiring footballers with my content, thanks for all the support in advance!
Can’t wait bro
I have leant alot from you and now I'm the captain of my club thanks to you.Can you make some defending vids pls...I wanna take my game to another level...boom
I do these all the time!
*Petition for 7mlc to make a video on how to stay in soccer shape at home*
Absolutely love your vids Michael.
Keep it up
Love your content.... I like the fact that your content is for everyone and not just for wingers alone... you taught us discipline. If I don’t make it as a pro I will still remember these moments
Dixon Pinto ... thanks I suscribed
Absolutely love these videos, your work ethic is on another level! your videos are a motivation I started to make ⚽️training videos now that I can’t train anybody because of the quarantine! But just wanted to say love your content man 🙏🏼
I started watching your videos and practicing every day. What a difference in just few weeks with my ball control! And I'm 48... Love it! Thank you Michael, you're football trainer Number ONE in the world! And yes - better even than Coerver Coaching!
Absolutely love to hear of your progress! I really appreciate the kind words too. Especially the coerva comparison, I actually grew up with coerver coaching 🙌
@@7mlc 😉
Michael you are the best!
I love the way you do it. You make it slow and simple before one tries it out. Need more of them especially for beginners
Love your content! You are a great inspiration and I will use your training for my own progression which I will show on my channel.
Nepalese Ballers I mean u don’t stop lying to try and get subscribers🤦🏿♀️
Ferguson Amadi check my channel I have videos of my training and more to come
Really thanks Michael. You are making this quarantine fun. Keep the good work up mate. You are the best.
👍👍
thank you Michael, always helpful!!
Thanks for this. Will try it out for sure
1) Toe taps
2) inside inside
3)inside outside single leg
4)inside outside alt.
5)sole roles
6)inside inside outside
7) mini cruyffs
8)stepovers
9)L drags
10)V cuts
11) Alt. V cuts
12)Roll stepover
13) fake shot croquetta
14)roll inside inside
15)roll inside outside
Thank you!
I like your videos cause you elaborate so well
no other channel like this you are the best 7mlc
Wow these dynamic 15 ball mastery exercises or manipulation exercises is great to improve your dribbling skills and to best friends with the ball.💯💯🔥🔥⚽️😊🙂😱😱😱 Also what I want to say is don't be afraid to try something or don't be afraid of making mistakes because when we have time in our lives whether it's learn a new language, learn freestyle skills or street football tricks and stay safe Michael.🔥🔥🔥💯⚽️⚽️😱😱👍👍🤟🙌
Thanx again for this comfortable ball control skills .Hope u r fine .always gonna smash the like button. Lots of love from INDIA🇮🇳.keep motivating.
This is one of the most best technique in the world in my opinion 👍👍👍
During the lockdown my ball is my best friend
Even after the lockdown🤷🏾♂️🙌🏾✨
Me too
add an s and the entire meaning changes
Advit Mahale that’s funny I rate it 🤣😂
Prasad Dasari my ball and video games are my best friends
Can you do a first touch in the air training session
Learning all this in case the Corona virus is over!
Quality ball mastery exercises I've been doing some of these since the quarantine/lockdown started great way to get in touches and improve ball control in a tight space while at home !
7mlc has successfully turned our quarantine into a fit in-shape sporty paradise
😁⚽️✨💙👌🏻
Sir iam Very Happy after that seeing this video. Sir This video is game changer video I can't say you what I feel now. I think I can better playing now after seeing this mystery exercise
I am very very thankful you all time.
Great vid bro! love the skills
Love this brother!
I'll be all over this tomorrow!
Thanks for the vids during the time, glad to see you getting out
Thank you! Going to use this as a tecnical warmup to my sessions.😃
Thank you so much @7mlc . Your videos are very useful, specially in countries like 🇮🇳India.
Great! Somehow I don't think you will ever loose your quickness at all.
7mlc is my coach he teach great skill,driblling,shooting,passing and closs controls to improve are football skills ❤ you bro for teaching this great football skills
7mlc doing a great job by giving us some meaning in these days........ thanks 7mlc....
Excellent lads really helps a lot
ball control and conduction are fundamental characteristics for the modern footballer. The development of individual technique is the basis.
Class video as always! Keeps me motivated to make my own. Keep it up bro ❤️
0:14 Toe tops forward/ backward
0:42 inside inside
1:14 Inside outside SL
1:52 inside Outside Alt
2:16 Sole rolls
2:46 Inside inside outside
3:28 Mini cruyffs
4:06 Step overs outside touch
4:41 L drags outside touch
5:20 V cuts
5:59 alt v cuts
6:45 roll stepover
7:12 fake shot crqoueta
7:58 roll inside inside
8:41 Roll inside outside
Always very good 👍👍👍
I like your skills
loved your videos guys
If i ever become a player its because of you
I am teaching my son on daily basis based on your tutotrials.
Nice video man 👍👍 , thank you for that
Being a footballer all my life I know how difficult these can be and you make it look so easy lol
The videos just keep getting better 💪💯
Cool video👍💪
Hello I want to thank you for all the exercises you put on the net my two kids are practicing football and they learn from your exercises thank you very much you champion Many thanks to Ely and Liam Shushan
Love you❤❤
Thank you so much for your great video and it's really helpful.
a massive fan of you since yeras ago. Thanks for making me better!!!!
I like dos guy cause he makes it simple without equipmemt..
Thank you so much Michael🔥
Can u plz make a video on MUSCLE ACTIVATION BEFORE ANY SESSION THAT A PRO CLUB DOES...
Excellent video Master !
Mans just dropped when I was wondering what soccer drills I could do 😳🥺😓thx 7mlc
When i become a GOAT it is 7mlc fault becuase he made me one . all this ball mastery will make me a pure baller like my man 7mlc Thanks for the vid man
Very nice sir these are very interesting
Sir becoz u r video I have improved my game very thank u so much
Cool video as Usual
Thanks bro
Nice
Good trainer . Thanks ur presentation
excellent video, the background music is Argentina?
Very nice video bro
Thank u so much
I was looking for something like this...
" 7mlc " he will be flying in 7 colors 🌈 ,..your the best ever man🔥🔥 ,keep it up I'm really inspired by ur smart n persistent mind🙌👍⚽️
Can we do this drill in small space Cunningham?
I bet this easy drills are very vital and contribute to control and hope help in tight situations even defenders are faster.
Excellent..., this is superb
Very good to teach every single skill. It's really work it bro. Thanks for share ooops. Also I m from Tibet. Thanks againg bro:)
nice
Los mejores ejercicios
Saludos desde Perú 🇵🇪 💪 ⚽ 🔥
Thank you man for so much help
Superb
Good
My geat hero. Love your skills. I like it
Good video 🤙
Thanks Michael, great video. Quick question, what’s your diet like and would you recommend vegan/plant based diets for soccer players? Cheers
Plant based , with some superfoods like a "spirulina" or "hlorella"
Thank you so much man, you're really helping me👍
Thank you sir!
Such a good videp
Cool man
Great exercises love them!!💪🏾💯
The slight bend in the knees is very important as it significantly improves control
Great video. My son watches these then does a video for his football team to practice whilst they can’t train due to lock down and sends it to them. 👍
Thanks i was waiting for this video
I love your videos and it also improves my skills❤️
Very nice..
Thank you!
Thanks for this video
Bigg fan from pakistan🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰
Thanks bro This video is really helpful
U still have access to these beautiful pitches?
Dynamic ball mastery 20-30 sec each drill
1. Toe taps
2. Inside inside
3. Inside outside sl
4. Inside outside alt
5. Sole rolls
6. Inside inside outside
7. Mini cryuffs
8. Stepovers
9. L drags
10. Vcuts
11. Alt v cuts
12. Roll stepover
13. Fake shot croquetta
14. Roll inside
15. Roll inside outside
Good video
0:14 Toe Tops Line Weave - Forward/Backward
0:42 Inside Foundations - Line Weave Forward Backward
1:14 IO Line Weave SL Right 1:30IO Line Weave SL Left
1:52 IO Line Weave Alt
2:16 Sole Roll Inside Line Weave
3:28 Outside Touch - Cruyff Line Weave
4:06 Outside Touch - Step over Line Weave
4:41 Outside Touch - L drags Line Weave
5:20 No Touch V Drags Line Weave
5:59 No Touch Alt V Drags Line Weave
6:45 No Touch Roll Inside Stepover Line Weave
7:12 Outside Touch - Inside Cut - Iniesta Sweep Line Weave
7:58 Roll Stepover - Inside Foundation Line Weave
8:41 Roll Stepover - Inside Outside Line Weave
Nice work man 👍💪💪
I like the v cut 1
С техникой у мужика все в порядке!