In Class w/c 2 December 2024

This week I’m teaching a delicious class all around twists, lots of variations to unravel tension and create balance.
If you’d like to join me and are new to Somatics, the best place to start is with my Step by Step Beginner’s Series here intelligent-mo...
If you have practised Somatics before why not join me live online this week?
intelligent-mo...
Replays are available too in my on-demand library of over 170 classes momence.com/vi...
If you enjoy my content you might like to buy me a coffee
buymeacoffee.com/intelligentmovement
#somatics #clinicalsomatics #thomashanna #somaticyoga #somaticmovement #painrelief #flexibility #gentlemovement #restorativeyoga #spinalhealth #flexiblespine #twists #spinalrotation