How Eva Avoided a Hysterectomy and Healed Herself With a Raw Food Lifestyle + Breakfast Bowl Recipe
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- Опубліковано 20 вер 2024
- Eva was born in Spain in the 70s and came to the United States as a teen to study abroad.
She immediately fell in love with everything the US had to offer and one of the first things she came to love most was American food!
For Eva, growing up in Spain in the 70s and 80s meant sticking to a meat and dairy-centric diet; however, she ate some fruits and vegetables and almost never ate junk food, fast or processed food.
In spite of not having had junk foods growing up, Eva's diet was not great as it also included lots of pastries, oils, fried foods and traditional foods which were heavy on fats, meats and dairy.
Eva found herself plagued by hormonal and other health issues around the time she hit her early forties, despite the fact she had started eating more fruits and vegetables and had been vegetarian and, unfortunately, a junk food vegan for some years.
During this challenging time, Eva's period would start and then go on to last 2-3 weeks of extremely heavy flow and twice was so weak from blood loss, she was told needed a blood transfusion. Eva's gynecologist put it all down to age and declared what she called peri- menopausal issues as “normal”. She went on to prescribe Hormonal Therapy, recommended a painful procedure to have the lining of her uterus scraped off followed by a hysterectomy if that treatment didn't yield the desired result. Eva declined, knowing deep inside there had to be another way to heal and that pills and surgery were just a quick fix that didn’t address the real cause of her troubles.
By Eva's early forties, she had also been suffering from extreme mood swings, bad breath, hair loss, body odor, acne, weakness and fatigue, on and off depression, anxiety, eye bags, extreme food addictions and an overall sense of just not feeling good no matter how long she slept or rested.
After years of trying this diet and that, Eva finally took charge of her own health when she found the Raw Food lifestyle after attending the Hippocrates Health Institute! What a transforming miracle raw foods brought on!
Eva has been a raw foodie consistently since 2014 and it has changed her whole outlook on life.
-To reach Eva and work with her directly please visit:
www.eva-loves....
-To join Eva's Private Community:
www.eva-loves....
-If you're stuck for raw vegan recipes visit. www.eva-loves.... and get a free recipe ebook when you sign up to be in Eva's maillist
Raw Vegan High Protein Breakfast Bowl
In your favorite coconut bowl combine:
1/2 C raw sprouted oats
1/4 C buckwheat groats
1 tbsp chia seeds
1/4 C pumpkin seeds
1 tbsp goji berries or other fruit such as mulberries or raisins
sliced banana
fruit of choice such as berries
a splash of your favorite homemade nut mylk
Thank you so much for having me, Chef AJ!!!
Where do you live? I moved from San Francisco to New Smyrna Beach, FL. Been to Hippocrates for meals and spa treatments.
Thank you for this show, I get so tired of people saying if you’re not well in four months you’re not going to get well. I’ve heard of people that had horrible diseases that took a year and a half or more so thank you Eva for sharing it took you two years. 🥰
yes, beware of so called easy fixes. It can take time to heal!
Thank dear Chef AJ for bringing Eva on your show. Love her. She is such a sweet soul. Love her willingness to be authentically who she is. Very inspiring. 🥰👍💕
Thank you so much :)
How wonderful to get to know Eva and hear her story :D such a lovely conversation and food :) fellow kindred spirit here, in terms of preferring long-form content - I am one of those technically younger people though, but I've always felt like I'm much older than I am so I guess it works out :) I totally agree, it stresses me out to watch shorter things - I prefer videos to be at least an hour xD so for me, your channel is absolutely perfect, Chef AJ :D thank you soooo much
Glad to know there’s others out there with an attention span! 😅😂
So inspirational, thank you! For those of us who aren't tahini people, I will say that Chef AJ's Barefoot Dressing is worth the price of her Secrets book; I put it on almost everything! Thank you for that, Chef AJ. 🥰
Agree!!
Where do you buy it at?
@@notablepianolessons2322 I bought mine from Amazon.
Pen here. thank you for long videos!
Great interview! Truly appreciate her candor.
Great interview! So glad to see Eva on the channel 🙌❤️
Thank you Matt!!
Loved this so much- one of my favourite episodes thanks so much Chef AJ and Eva- very inspiring 🤗❤️
Thank you so much!
Pen here. Enjoyed this interview.
Love Eva!
❤❤❤
Am I the only one who addicted yo these videos but still struggling I am high raw but I want to be fully raw
I want that ridiculous amount of energy thank you
I have a low/normal bmi but with large uterine fibroids I sometimes look 6 months pregnant. UGH….the mass feels so heavy and depressing at times. Only eating mostly raw keeps the intestines cleared and swelling down so the mass doesn’t feel “as big.”
I love the long videos ❤❤❤
Thank you I enjoyed this. I don't understand the 2 five minutes advertisements on this video 😔 I had to stop watching this video for that reason. 😞 Wonder why so many frequent long ads. Anyway I enjoy all of your videos and content, Chef AJ 🤗 Thank you for all you do. 😚
Interesting and inspiring, thanks.
Thank you!!
@@EvaTheRawFoodCoach 😊👍
Really nice! Where in CA does she live? I wish she was still in FL.
I’m near San Diego. Lived in Florida for 20 years and love it there, I just couldn’t take the heat anymore! 😅😂
@@EvaTheRawFoodCoach I moved from
San Francisco after 40 years there to a condo on the beach in New Smyrna Beach 🏝️. I’ve been to Hippocrates for meals and spa treatments only. Great place. I know Brigitte Lang & Brian Hetrich.
@@susancondon9373 Love those guys! Brian is a friend! He no longer works there, though. Brigitte I believe is still there. good people!!
WOW this is wonderful, thank you! I’ve never related on so many different symptoms as I have with this lady. I’m addition to some of her health issues and other symptoms I also have severe asthma which I’m hoping to cure with Dr Brook Goldners Goodbye Lupus Protocol
Love to both! ❤
Right back at you!
Recently many folks out of no where are having strokes and heart attacks……
"Out of nowhere"? Hmmm
Due to the jabs 😢😢😢
My friend has breast cancer moved to her lymph node. She has a mass on her liver. It’s in her bones and her kidneys and her pelvis. She has been working in doing all the protocols for non-pharmaceutical. She’s a warrior and very strong and has done research after research after research. She is going to have vitamin C infusions. I’m not quite sure what all L she’s getting ready to try but she is a fighter. Wondering if it is too far gone for her to get help.
IF you have a question for a physician, please email: help@chefaj.com
❤
Thank you for visiting! :)
I love raw pumpkin seeds. Why do they need to be soaked?
She explained that in the video.
Yes I realized that after lol ty
Does she think there’s a great concern for nuts to be organic?
I do buy organic nuts. ;)
That Hippocrates program is horribly expensive.
Yes, it is. Was something I had to do, though. I’m glad I went when I did because now it’s not the same, I understand.